CORN 'N' BLACK BEAN SALSA
I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is a hit with my wife and our four kids, and when we entertain friends and fellow coaches. -Mike Bass, Alvin, Texas
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 11 cups.
Number Of Ingredients 9
Steps:
- In a very large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.
Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
SALSA AND BLACK BEAN DIP
Bacon and black beans flavored by salsa gives you tasty Southwestern appetizers ready in 10 minutes. Serve with tortilla chips.
Provided by Pillsbury Kitchens
Categories Appetizer
Time 10m
Yield 48
Number Of Ingredients 4
Steps:
- In medium bowl, combine all ingredients; mix well.
- Cover; refrigerate 1 to 2 hours to blend flavors. Serve with tortilla chips.
Nutrition Facts : Calories 20, Carbohydrate 3 g, Cholesterol 0 mg, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Tablespoon, Sodium 70 mg, Sugar 0 g, TransFat 0 g
QUICK BLACK BEAN SALSA
This sensational salsa is a colorful combination of lots of fresh-tasting flavors. My husband, son and I think it's great as a dip or with main-dish burritos or chimichangas. We love taste-testing my creations together.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 8 cups.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first 13 ingredients. Cover and refrigerate for at least 2 hours. Serve with tortilla chips.
Nutrition Facts : Calories 27 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.
HEATHER'S CILANTRO, BLACK BEAN, AND CORN SALSA
This is a fun summer recipe that can be served on its own, or with tortilla chips. It is also beautiful, so make sure you have a clear bowl to put it in.
Provided by hvoeltner
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 25m
Yield 72
Number Of Ingredients 12
Steps:
- Stir the yellow and white corn, black beans, tomatoes, cilantro, green onion, red onion, bell pepper, and garlic in a large bowl. Gently mix in the lime juice and avocado. Drizzle with olive oil to serve.
Nutrition Facts : Calories 30 calories, Carbohydrate 4.9 g, Fat 0.9 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 84.9 mg, Sugar 0.7 g
BLACK BEAN DIP (OR SALSA OR SALAD)
The flavor of this easy dip/salad/salsa just gets better over time, so feel free to prepare it a day in advance. Yield: 1+ quart or approximately 8 servings
Number Of Ingredients 11
Steps:
- Combine the black beans, corn (no need to defrost), bell pepper, onion, and cilantro in a large bowl. In a small bowl whisk together the remaining ingredients (except the optional avocado) and pour over the black bean mixture. Toss to thoroughly coat. Let stand for at least 15 minutes for the corn to fully defrost and flavors to combine-the flavors will continue to improve over time. When ready to serve, add the avocado**, if using, and toss. Great as a dip with tortilla or corn chips (like Scoops); as a salsa spooned over fish, chicken or steak; mixed into grain-based or green salads, or as a stand-alone salad.
BLACK BEAN DIP
Provided by Melissa d'Arabian : Food Network
Time 25m
Yield 1 1/2 cups of dip
Number Of Ingredients 0
Steps:
- Puree two 14-ounce cans black beans (drained and rinsed), 2 minced garlic cloves, 1/4 cup each olive oil and lemon juice, 1 tablespoon white wine vinegar, 1 teaspoon ground cumin and a pinch each of salt and pepper in a food processor until almost smooth. Let sit 15 minutes before serving.
BLACK BEAN AND CORN SALSA
The perfect dip for salsa, chips, tacos, and more.
Provided by Southern Living Editors
Time 30m
Yield Serves 12 (serving size: about 2/3 cup)
Number Of Ingredients 11
Steps:
- Heat a medium cast-iron skillet over medium-high until hot. Add corn and oil; cook, stirring occasionally, until corn is browned, 5 to 7 minutes. Add cumin; cook, stirring occasionally, until fragrant, about 1 minute. Remove from heat; stir in bell pepper until combined. Transfer mixture to a large bowl.
- Add beans, tomatoes, onion, cilantro, lime juice, jalapeño, and salt to corn mixture; toss gently to combine. Let stand 10 minutes. Serve.
BLACK BEAN SALSA DIP
Provided by D. Durand Worthey
Number Of Ingredients 15
Steps:
- Preheat oven to 350ºF.
- Into a food processor, add salsa, half of the black beans, and half of the pinto beans, olive oil, garlic, taco seasoning, chili lime seasoning, dried oregano, chili powder, and 1 cup of your favorite Mexican cheese. Pulse the mixture until smooth.
- Spoon the mixture into a cast-iron skillet or high-walled baking dish and add the remaining black and pinto beans and stir until the ingredients are mixed well.
- Place the skillet into the oven for 25-30 minutes.
- Remove the bean dip from the oven and top with the remaining Mexican cheese.
- Topping the fresh red onion, red bell pepper, jalapeños, green onion, and chopped cilantro.
- Serve with your favorite tortilla chips.
1-2-3 BLACK BEAN SALSA DIP
Make and share this 1-2-3 Black Bean Salsa Dip recipe from Food.com.
Provided by Ginny Sue
Categories Sauces
Time 5m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a bowl and mix well.
- Refrigerate for several hours to blend flavors.
- Serve with tortilla chips.
BLACK BEAN AND RASPBERRY SALSA DIP
Make and share this Black Bean and Raspberry Salsa Dip recipe from Food.com.
Provided by Recipe Junkie
Categories Sauces
Time 40m
Yield 1 quart
Number Of Ingredients 5
Steps:
- Layer in pie pan in order listed.
- Bake at 350 F for 30 minutes or til bubbly.
BLACK BEAN SALSA
Transform canned beans into Black Bean Salsa, an easy recipe guaranteed to please. It's fresh, colorful, and delicious, and it might just be your new favorite party recipe.
Provided by Meggan Hill
Categories Appetizer
Time 15m
Number Of Ingredients 12
Steps:
- In a large bowl, add beans, corn, tomatoes, bell pepper, onion, garlic, and cilantro. Add olive oil, red wine vinegar, and lime juice, and salt and pepper to taste (I like 1/2 teaspoon salt, and 1/4 teaspoon pepper). Stir to combine.
- Cover and chill until serving time. Serve with tortilla chips or as an accompaniment to grilled meats.
Nutrition Facts : Calories 185 kcal, Carbohydrate 25 g, Protein 7 g, Fat 8 g, SaturatedFat 1 g, TransFat 0.004 g, Sodium 11 mg, Fiber 6 g, Sugar 4 g, UnsaturatedFat 6 g, ServingSize 1 serving
BLACK BEAN & CORN SALSA DIP
Black Bean and Corn Salsa is a quick and easy party dip recipe to make for Christmas, New Year's, Super Bowl or game day parties.
Provided by London Brazil
Categories Snack
Time 30m
Number Of Ingredients 9
Steps:
- Cook bacon by the traditional stove-top method, or you can bake your bacon in the oven.
- While bacon is cooking, combine black beans, corn, salsa, bell pepper, green onions, cilantro, salt, and pepper in a large bowl. Toss until just combined. Store salsa in refrigerator for at least 30 minutes before serving.*
- Just before serving, stir in ¾ of the bacon. Top the black bean and corn salsa with remaining bacon pieces and serve with tortilla chips. Enjoy!
Nutrition Facts : Calories 130 kcal, Carbohydrate 13 g, Protein 5 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 9 mg, Sodium 302 mg, Fiber 4 g, Sugar 1 g, ServingSize 1 serving
CHUNKY BLACK BEAN SALSA DIP WITH BACON
Scoop up this black bean salsa dip with tasty bell peppers. Our Chunky Black Bean Salsa Dip with Bacon is so good you can't go wrong scooping it with just about anything.
Provided by My Food and Family
Categories Home
Time 10m
Yield 12 servings
Number Of Ingredients 5
Steps:
- Combine all ingredients except peppers.
- Cut peppers lengthwise in half; discard stems and seeds. Cut each half crosswise into 2 pieces. Cut pieces lengthwise into chunks forming scoops.
- Serve bean mixture with pepper dippers.
Nutrition Facts : Calories 60, Fat 2 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
BLACK BEAN SALSA
This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips.
Provided by REBECKAH MACFIE
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 8h15m
Yield 40
Number Of Ingredients 6
Steps:
- In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving.
Nutrition Facts : Calories 41.6 calories, Carbohydrate 8.3 g, Fat 0.2 g, Fiber 2.9 g, Protein 2.5 g, Sodium 207.4 mg, Sugar 0.4 g
BLACK BEAN SALSA
Steps:
- Place all ingredients (except tortilla chips) in a large bowl and stir to combine. Serve with tortilla chips.
DIP TRIO: GUACAMOLE, BLACK BEAN SALSA AND DRUNKEN PICO DE GALLO
Provided by Food Network
Yield 6 servings
Number Of Ingredients 25
Steps:
- For the Guacamole: Halve avocados, remove pits and scoop each half out of the skin with a metal soup spoon. Set up a wire rack over a mixing bowl. Press each avocado half down through the wire rack into the bowl, dicing it.Add remaining ingredients to avocado and gently mix it all together. Try not to make the avocado smooth from the mixing.
- For the salsa: Heat oil in a saute pan. Add onions and saute for 2 minutes. Add garlic and bell peppers and saute until soft and fragrant. Add tomatoes and cumin and cook for 1 minute. Turn off heat and stir in black beans and cilantro. Season to taste with salt and pepper.
- For the Pico de Gallo: Combine all ingredients in a medium mixing bowl. Cover and set aside to let flavors meld together.
BLACK BEAN AND CORN SALSA RECIPE
Jazz up your next cookout with this black bean and corn salsa recipe that mixes together lime juice, jalapeno, tomato, and spices!
Provided by Recipes.net Team
Categories Dip, Sauce & Condiment
Time 2h5m
Yield 4
Number Of Ingredients 11
Steps:
- Combine all the ingredients in a medium-sized bowl.
- Cover and chill for at least 2 hours to let the flavors blend.
- Serve the cold salsa with tortilla chips or tacos, and enjoy!
Nutrition Facts : Calories 258.00kcal, Carbohydrate 47.00g, Fat 2.00g, Fiber 13.00g, Protein 14.00g, SaturatedFat 1.00g, ServingSize 4.00, Sodium 436.00mg, Sugar 2.00g
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