Bison Stuffed Bell Peppers Food

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BISON AND BROWN RICE STUFFED PEPPERS



Bison and Brown Rice Stuffed Peppers image

Green bell peppers are filled with ground bison, cooked brown rice, tomato sauce, and seasonings, then baked for an hour with additional tomato sauce and Italian-style seasoning.

Provided by katanity

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes

Time 1h45m

Yield 6

Number Of Ingredients 13

1 cup water
½ cup long-grain brown rice
1 pound ground bison
6 green bell peppers - tops, seeds, and membranes removed
1 (8 ounce) can tomato sauce
1 tablespoon Worcestershire sauce
1 tablespoon dried oregano
1 tablespoon all-purpose seasoning (such as Vegata®)
¼ teaspoon garlic powder
¼ teaspoon onion powder
salt and ground black pepper to taste
1 (14.5 ounce) can diced tomatoes
1 teaspoon Italian seasoning

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and liquid has been absorbed, about 20 minutes.
  • Heat a large skillet over medium-high heat. Cook and stir bison in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Arrange bell peppers, cut-side up, in a baking dish. Slice bottoms of peppers if needed so they stand upright.
  • Mix rice, bison, tomato sauce, Worcestershire sauce, oregano, all-purpose seasoning, garlic powder, onion powder, salt, and pepper together in a bowl. Spoon rice-bison mixture into each bell pepper.
  • Mix diced tomatoes and Italian seasoning together in a bowl; pour over stuffed peppers.
  • Bake in the preheated oven, basting with diced tomatoes mixture every 15 minutes, until peppers are tender, about 1 hour.

Nutrition Facts : Calories 177.6 calories, Carbohydrate 23.2 g, Cholesterol 38.7 mg, Fat 1.9 g, Fiber 4.1 g, Protein 16.8 g, SaturatedFat 0.6 g, Sodium 364.9 mg, Sugar 6.7 g

BISON STUFFED PEPPERS



Bison Stuffed Peppers image

The best stuffed peppers anyone in our house has ever tasted, this recipe for bison stuffed peppers is sure to please even the pickiest eaters (and it hides vegetables well)!

Provided by Kelly, Kitchen Gone Rogue

Categories     Appetizer     Main Dish     Party Food

Number Of Ingredients 15

4-5 bell peppers of your choice
1 lb. ground bison
1 small onion
2 cloves garlic, minced
1 small carrot
1 small zucchini ((or half of a large one))
1/4 cup Italian bread crumbs ((dairy-free &/or gluten-free; omit or use flax meal instead if eating Paleo))
1 tsp salt
1/2 tsp black pepper
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp paprika
1/4 tsp cayenne pepper
1 egg
1/4 cup Daiya dairy-free mozzerella "cheese" shreds ((if no dairy issues, you can use regular cheese; if eating Paleo, omit cheese))

Steps:

  • Wash the carrot, zucchini and bell peppers.
  • Peel the carrot and grate it; grate the zucchini; chop the onion; peel and chop the garlic.
  • Add all of the ingredients to a large bowl.
  • Mix well.
  • Chop off the tops of the bell peppers and cut out the insides. Make sure you remove all the seeds.
  • Fill each bell pepper with the bison mixture.
  • Place the peppers on a cookie sheet and bake at 375 for 40-45 minutes, depending on the size of your bell peppers and your oven.
  • Pull the stuffed peppers out of the oven and let them cool a little while.
  • Serve and enjoy!

BISON STUFFED BELL PEPPERS



Bison stuffed bell peppers image

If you want a lot of flavor, an easy recipe, and something healthy, this is the recipe for you.

Provided by Darci Juris

Categories     Beef

Time 5h20m

Number Of Ingredients 12

4-5 medium bell peppers
1 lb ground bison
1 medium zucchini, chopped
1/2 c chopped onion
1/2 c crumbled feta
1 egg
2 clove garlic, minced
1/2 tsp onion powder
1 tsp seasoning salt
1 tsp parsley flakes
1 tsp oregano flakes
1 tsp basil flakes

Steps:

  • 1. Cut tops off of the bell peppers and remove seeds and pulp. Chop the good parts of the pepper tops to add to meat. In a large bowl, add the meat, peppers, and the rest of the ingredients. Mix well.
  • 2. Add 1/4 cup of water to the bottom of crock pot. Stuff the meat mixture into the peppers, and gently place each in the crock pot.
  • 3. Cook on low 4-6 hours.
  • 4. Use tongs to remove, and slightly tilt to drain any residual juices. Serve! Healthy and delicious!

BISON-STUFFED POBLANO PEPPERS



Bison-Stuffed Poblano Peppers image

I came up with this recipe while trying to decide how to use a 650 gram tray of lean ground bison. The beauty of this recipe is that you can use any ground meat and any type of stuffable pepper. I actually stuffed two poblanos, a red bell pepper and a yellow bell pepper. This turned out so good that I decided to share the recipe. I served it with Mom's Best Skillet Cornbread, recipe #153414.

Provided by barrdbarrbarr

Categories     Meat

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
1 lb extra lean ground buffalo meat
1 small onion, finely chopped
1 stalk celery, finely chopped
3 garlic cloves, finely chopped
1/2 teaspoon kosher salt
black pepper, freshly ground
1 -2 chipotle peppers with adobo sauce, chopped
3 dashes liquid smoke
1/3 cup chili sauce (Heinz brand)
1/3 cup fine dry breadcrumb
2 eggs, beaten
4 poblano peppers, slit open down one side and seeds removed
cooking spray
1/2 cup shredded cheese

Steps:

  • Preheat oven to 375°F.
  • Heat the olive oil in a skillet and add the bison, onion, celery, garlic, salt and pepper. Fry over medium-high heat for about 10 minutes or until bison is browned and vegetables are soft and translucent.
  • Add chipotle, smoke and chili sauce and heat through. Remove from heat.
  • Sprinkle bread crumbs, then add beaten eggs. Stir quickly to incorporate eggs and breadcrumbs before the egg sets into cooked clumps.
  • Spoon the mixture into the peppers, dividing evenly. Heap it up if you have enough.
  • Spray a baking dish with non-stick spray and arrange peppers. Bake at 375F for 30 minutes.
  • Remove from oven and sprinkle peppers with cheese. Return to oven and bake for 5 more minutes or until cheese is bubbly and browning.
  • Remove from oven and let sit for 5 minutes before serving.

Nutrition Facts : Calories 344.6, Fat 12.8, SaturatedFat 4.2, Cholesterol 166.9, Sodium 835.8, Carbohydrate 23.9, Fiber 5.9, Sugar 4.1, Protein 33.2

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