Bison Steak Marinade Food

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BISON STEAK MARINADE



Bison Steak Marinade image

This zesty marinade comes from Karen Averitt, Ted Turner's personal chef. It's perfect for bison or any other kind of steak.

Provided by Martha Stewart

Categories     Food & Cooking

Yield Makes about 1/4 cup

Number Of Ingredients 7

2 tablespoons olive oil
2 tablespoons balsamic vinegar
2 tablespoons very finely chopped fresh rosemary
2 tablespoons very finely chopped fresh sage
2 tablespoons very finely chopped fresh thyme
4 cloves garlic, very finely chopped
Zest of 1 lemon

Steps:

  • In a medium bowl, mix all ingredients together until well combined. Use to marinate steaks at least 2 hours and up to overnight.

MARINATED BISON/BUFFALO STEAKS WITH A PEPPERCORN SAUCE



Marinated Bison/Buffalo Steaks With a Peppercorn Sauce image

I adore bison, it so low in fat and good for you and has a wonderful taste. This recipe has a wonderful tangy taste from the marinade mixed in with the pepper that comes through from the sauce. I served mine over buttery mushrooms and topped the steaks with asparagus wrapped in bacon.

Provided by The Flying Chef

Categories     Wild Game

Time 55m

Yield 4 serving(s)

Number Of Ingredients 19

4 buffalo steaks (could use a less expensive cut.)
1 (330 ml) bottle brown beer
1/2 cup packed dark brown sugar
5 tablespoons lime juice, fresh
1 red onion, coarsely chopped
6 garlic cloves, chopped
2 tablespoons Worcestershire sauce
2 tablespoons whole grain mustard
2 tablespoons olive oil
1 tablespoon fresh ginger, grated
1/2 teaspoon tabasco brand pepper sauce
1/2 cup white wine
2 shallots, finely chopped
1 tablespoon fresh coarse ground black pepper (Makes the sauce very peppery, add less if you want.)
2 1/2 cups water
1 teaspoon instant chicken bouillon granules
1 teaspoon beef bouillon granules
1 teaspoon cornflour, heaped
1/2 cup whipping cream

Steps:

  • Mix beer, sugar, lime juice, onion, garlic, Worcestershire sauce, mustard, oil, ginger and hot pepper sauce in large bowl or storage container to blend. Place steaks in marinade. Cover and refrigerate overnight.
  • Bring white wine, chopped shallot and crushed peppercorns to boil in a pan, simmer until mixture is reduced by half, about 5 minutes.
  • Add water, both the stocks and simmer until reduced to 11/2 Cups, mix a little water with the cornflour and pour into sauce, stir until mixture thickens, add cream stir to combine.
  • Remove steaks from marinade either BBQ or grill steaks until desired doneness. About 4 minutes a side for medium rare.
  • If grilling move the wrack further away from the heat than you would have it for steak and if BBQ'ing make sure heat is lower than what you would have it for a steak. Cooking times will also be less for bison than steak. Bison meat has little or no fat and should be cooked no longer than necessary or it will toughen up.
  • If you want to serve it over mushrooms, here are the amounts you will need.
  • 500-600g Mushrooms, Chopped (A mixture Swiss brown, oyster, shiitake, button etc. whatever is available.).
  • 2 Tablespoons Butter.
  • 1 Clove garlic, crushed.
  • 11/2 Tablespoons fresh parsley, finely chopped.
  • In a pan, melt butter, add garlic and mushrooms cook until soft and browned, stir in parsley.
  • To serve place several spoonfuls of mushrooms on plate top with steak, I also topped mine with asparagus spears, and drizzle sauce over.

MARINATED BISON/BUFFALO STEAKS WITH SAUCE



Marinated Bison/Buffalo Steaks With Sauce image

I have never cooked bison before. My husband had buffalo burgers once and loved them. The local supermarket is selling loads of different wild game so I bought some bison steaks to try.

Provided by The Flying Chef

Categories     Wild Game

Time 30m

Yield 2 serving(s)

Number Of Ingredients 14

1 1/2 tablespoons Dijon mustard
1 tablespoon Thai fish sauce
6 sprigs fresh thyme
2 garlic cloves, crushed
1 tablespoon olive oil
1/2 cup dry white wine
pepper
olive oil
1 1/2 tablespoons shallots, finely chopped
1/2 cup dry white wine
1 1/2 teaspoons balsamic vinegar
1 teaspoon instant chicken bouillon granules, concentrated (powder, cube, past etc.. I use a very dense stock so you may have to adjust amount depending on what)
1 1/2 teaspoons sugar
1 1/2 teaspoons cornflour

Steps:

  • Combine all the marinade ingredients in a storage container or a Ziploc bag and refrigerate overnight.
  • The next day remove steaks from marinade and strain marinade into a bowl and set to one side.
  • Heat a small amount of olive oil in a pan to a medium high heat, add steaks to pan and cook for 1 minute each side to sear. Turn heat down to medium and cook for a further 5-6 minutes a side for medium rare. ( My steaks were about 1 inch thick probably 3-4 minutes a side for 3/4 inch).
  • Cook longer for more well done steaks, just remember bison meat is very lean and will toughen up if over cooked.
  • For the sauce.
  • Heat olive oil in a pan, add shallots and saute until soft. Add wine, vinegar, stock, sugar and reserved marinade. Cook until mixture is quite hot, mix a small amount of water to cornflour. Pour cornflour into pan and stir until mixture boils and thickens serve immediately over steaks.
  • I served mine with mashed sweet potatoes and garlic buttered vegetables.
  • To serve slice steaks into strips and arrange on plate and pour sauce over.

BISON STEAKS WITH MUSHROOM SAUCE



Bison Steaks With Mushroom Sauce image

We absolutely love bison! Since it is a rare treat, we prefer simple sauces that showcase the flavor of the bison. This is perfect for a romantic dinner :)

Provided by noway

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

4 bison steaks
2 tablespoons vegetable oil
salt and pepper, to taste
16 ounces fresh mushrooms, sliced
2 tablespoons butter
1 garlic clove, minced
1 tablespoon all-purpose flour
1/2 cup water or 1/2 cup beef broth
1/2 cup white wine
1 teaspoon Worcestershire sauce

Steps:

  • Season bison steaks with salt and pepper, to taste.
  • Heat oil in a skillet over high heat.
  • Sear steaks in oil until light brown on each side, about 3-4 minutes per side.
  • *Note: the cooking time for the bison will vary depending on the thickness of your steaks. Bison should never be cooked more than medium because otherwise it will get too tough.
  • When bison is done cooking, remove from skillet and keep warm.
  • Add mushrooms, butter, and garlic to meat drippings in skillet.
  • Cook about 5 minutes at medium high heat.
  • Reduce heat to low. Sprinkle mushroom mixture with flour and stir well to ensure that all flour is absorbed.
  • Add water, white wine, and Worcestershire sauce to the skillet. Stir well to incorporate liquids into mushroom mixture.
  • Top steaks with mushroom sauce and enjoy!

Nutrition Facts : Calories 170.8, Fat 13, SaturatedFat 4.6, Cholesterol 15.3, Sodium 63, Carbohydrate 6.7, Fiber 1.3, Sugar 2.4, Protein 4

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