AUTHENTIC MEXICAN REFRIED BEANS RECIPE (FRIJOLES REFRITOS)
Mexican refried beans or frijoles refritos are a Mexican food staple that everyone should master. You'll love this easy authentic refried beans recipe because it's better than canned or restaurant refried beans. This recipe makes THE best refried beans!
Provided by Nancy Lopez & MexicanMadeMeatless.com
Categories Main Course Side Dish
Number Of Ingredients 5
Steps:
- Heat the oil in a large frying pan, once it's hot add the onion and cook until browned and crispy (this gives it a great taste, or you can just sauté until tender.) Next add the dried or fresh chiles and cook just until they brown or begin to blister -- this happens quickly so be ready to proceed.
- Next add the boiled beans -- be careful because it will splash, allow to fry for about 3 minutes. Next add about ¼ cup of the broth and then begin mashing the beans until you achieve the desired texture. The broth will help with the mashing and you'll need to add a little bit of the broth to help you achieve the texture you desire.
- Continue to "fry" for about 5-8 minutes or until they have the consistency you want. Remember to adjust the consistency to your needs by cooking longer to thicken or adding more broth/water to thin out. Taste and add salt as desired.
Nutrition Facts : ServingSize 4 servings, Calories 222 kcal, Carbohydrate 24 g, Protein 8 g, Fat 11 g, SaturatedFat 2 g, Sodium 2 mg, Fiber 8 g, Sugar 1 g, UnsaturatedFat 9 g
FRIJOLES I
A friend passed this recipe to me. It is a little more work, but worth it for authentic refried bean taste. To make ahead of time, beans can be covered and refrigerated for 1-2 days.
Provided by Karen
Categories Side Dish Beans and Peas
Time 4h30m
Yield 15
Number Of Ingredients 7
Steps:
- Soak pinto beans overnight in 1 quart of water.
- Place beans into a large saucepan, and add water to cover. Add onions, garlic, salt and pepper. Bring to a boil, then simmer over medium-low heat until beans are tender, about 1 to 2 hours. Add additional water to the pan as needed to prevent burning.
- Mash the beans with a potato masher, and mix in the butter. Continue cooking, stirring occasionally, until the mixture is thickened and the butter is absorbed. Adjust seasonings to taste.
- Preheat oven to 350 degrees F (175 degrees C). Spread the bean mixture into a 9x13 inch baking dish, and sprinkle shredded cheese over the top. Bake for 15 minutes, or until cheese is melted.
Nutrition Facts : Calories 223.5 calories, Carbohydrate 20.6 g, Cholesterol 32.3 mg, Fat 12.1 g, Fiber 5 g, Protein 8.7 g, SaturatedFat 7.5 g, Sodium 426.6 mg, Sugar 1.3 g
BIG PAPA ED'S QUICK AND TASTY FRIJOLES
My Mom use to make great refied beans. She would make it from scratch and they tasted like it. Now theres no way I can eat canned refried beans, there terrible! Nowdays I don't alway have time to cook things from scratch, so from watching and cooking with my Mom I developed this recipe using canned pinto or black beans. My kids swear by it and they now refuse to eat canned refri's.
Provided by BigPapaEd in Norco
Categories Beans
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- 1) In large skillet cook bacon until crispy, then remove and sit aside for later
- 2)place at meduim high heat and saute onions for about 2 mins.
- 3) Add garlic and jalapeno and saute with onions until onion are clear, about another 2 minute reduce heat if needed so not to burn.
- 4)Add 40oz can of pinto beans with liquid,water,salt, and bacon. Bring to full boil for 1min. Then reduce heat to high simmer to reduce liquid. Stir every so often. Do not cover.
- 5)After about 10 min mash and stir the beans with a wire potato masher to a chunky consistesy. Simmer for another 6 min stirring every so often. add a little water if needed, salt and pepper to taste.
Nutrition Facts : Calories 357.8, Fat 12.5, SaturatedFat 3.9, Cholesterol 15.4, Sodium 1168.9, Carbohydrate 45.8, Fiber 13.3, Sugar 1.4, Protein 16.7
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