Beverages Weight Watchers Strawberry Shake Recipe 455 Food

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STRAWBERRY SMOOTHIE - WEIGHT WATCHERS



Strawberry Smoothie - Weight Watchers image

Looking for a quick pick-me-up? Try this deliciously simple smoothie. Not a strawberry fan? Go ahead and use an equal amount of any fresh or frozen fruit that strikes your fancy. This recipe is a 2 point value. I found this recipe in Weight Watchers magazine. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 3

1 1/4 cups cold nonfat milk
6 ounces strawberry yogurt or 6 ounces vanilla light yogurt
1 cup fresh strawberries or 1 cup frozen strawberries

Steps:

  • Place all ingredients in a blender in the order listed. Cover and blend on high speed until smooth.
  • Pour into two glasses and serve immediately.

BEVERAGES - WEIGHT WATCHERS STRAWBERRY SHAKE RECIPE - (4.5/5)



Beverages - Weight Watchers Strawberry Shake Recipe - (4.5/5) image

Provided by chlovett10

Number Of Ingredients 1

1 cup sliced strawberries, 1 cup milk, 1 package of sweetner, 4-5 ice cubes.

Steps:

  • Mix in blender and enjoy. Weight Watchers: Equals 1 fat, 1 milk

WEIGHT WATCHERS (WW) STRAWBERRY MOUSSE



Weight Watchers (Ww) Strawberry Mousse image

Gorgeous! One point per serving and on the core plan. I've made these with strawberries but have wondered what lemon and lime or mandarin would be like - answers on a postcard. Note, the prep time will differ depending on the brand of Jelly used

Provided by PinkCherryBlossom

Categories     Dessert

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 4

150 g chopped strawberries
100 g low-fat cream cheese
1 (1 ounce) sachet sugar-free strawberry Jell-O gelatin dessert
2 egg whites

Steps:

  • Mix the strawberries with the cream cheese (reserving some for decoration if desired) until the berries are slightly broken up and the cheese in pinky in hue.
  • Make up the jello according to the packet and pour over the strawberry mix. Stir well and leave until just starting to set.
  • Whisk the egg whites until stiff peaks and fold into the strawberry mix. Spoon the mix into glasses and chill for one hour.

Nutrition Facts : Calories 83.8, Fat 5.8, SaturatedFat 3.2, Cholesterol 18.5, Sodium 111.3, Carbohydrate 3.9, Fiber 0.8, Sugar 2.8, Protein 4.3

WEIGHT WATCHERS FRESH STRAWBERRY PIE



Weight Watchers Fresh Strawberry Pie image

Make and share this Weight Watchers Fresh Strawberry Pie recipe from Food.com.

Provided by GingerlyJ

Categories     Pie

Time 17m

Yield 1 pie, 10 serving(s)

Number Of Ingredients 7

2 lbs strawberries
3/4 cup sugar, granulated
1/2 cup cranberry juice cocktail
1/4 cup cornstarch
6 ounces graham cracker ready pie crusts
1 cup non-fat vanilla yogurt, Greek-style
1 teaspoon lemon zest, finely grated

Steps:

  • Combine 3 cups sliced strawberries, sugar and juice in a medium saucepan.
  • Mash berries in pan with a potato masher; stir in cornstarch and bring mixture to a boil over medium-high heat. Reduce heat to medium-low and cook, stirring often, until very thick, about 1 minute.
  • Remove from heat; let cool slightly and then stir in remaining sliced strawberries. Scrape into pie crust.
  • Let cool slightly; cover loosely with plastic lid from pie crust. Refrigerate until set, at least 4 hours (you can then freeze the pie for a little while if desired, to make it easier to slice).
  • To serve, in a medium bowl, stir together vanilla yogurt and lemon zest until blended. Spread on top of pie, leaving a border around edges so strawberry filling shows. Slice reserved strawberries and use them to garnish pie. Slice pie into 10 pieces and serve. Yields 1 piece per serving.

WEIGHT WATCHERS 6PT. BLUEBERRY SMOOTHIE



Weight Watchers 6pt. Blueberry Smoothie image

This recipe is so healthy and good ! and 6 pts. for weight watchers is great! you get protein and good for you antioxidants , and dairy all in one delicious fill-you-up smoothie! you get the whole blender full for the 6 pts.

Provided by glwhitney

Categories     Smoothies

Time 3m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup 1% low-fat milk
1/2 cup nonfat plain yogurt (I like to used trader joes organic, it is creamy)
1/2 cup 2% low fat cottage cheese
1/2 banana
1 cup frozen blueberries (I use fozen because it makes it nice and cold!)

Steps:

  • Put all into the blender and blend well *** enjoy ***.
  • if you like it a little sweeter you can add a little splenda * i think it is perfect the way it is ! enjoy the whole thing!

Nutrition Facts : Calories 460.4, Fat 4.1, SaturatedFat 2.4, Cholesterol 17.6, Sodium 609.7, Carbohydrate 83.6, Fiber 6.6, Sugar 68.7, Protein 28.2

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