STRAWBERRY SMOOTHIE - WEIGHT WATCHERS
Looking for a quick pick-me-up? Try this deliciously simple smoothie. Not a strawberry fan? Go ahead and use an equal amount of any fresh or frozen fruit that strikes your fancy. This recipe is a 2 point value. I found this recipe in Weight Watchers magazine. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Place all ingredients in a blender in the order listed. Cover and blend on high speed until smooth.
- Pour into two glasses and serve immediately.
BEVERAGES - WEIGHT WATCHERS STRAWBERRY SHAKE RECIPE - (4.5/5)
Provided by chlovett10
Number Of Ingredients 1
Steps:
- Mix in blender and enjoy. Weight Watchers: Equals 1 fat, 1 milk
WEIGHT WATCHERS (WW) STRAWBERRY MOUSSE
Gorgeous! One point per serving and on the core plan. I've made these with strawberries but have wondered what lemon and lime or mandarin would be like - answers on a postcard. Note, the prep time will differ depending on the brand of Jelly used
Provided by PinkCherryBlossom
Categories Dessert
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix the strawberries with the cream cheese (reserving some for decoration if desired) until the berries are slightly broken up and the cheese in pinky in hue.
- Make up the jello according to the packet and pour over the strawberry mix. Stir well and leave until just starting to set.
- Whisk the egg whites until stiff peaks and fold into the strawberry mix. Spoon the mix into glasses and chill for one hour.
Nutrition Facts : Calories 83.8, Fat 5.8, SaturatedFat 3.2, Cholesterol 18.5, Sodium 111.3, Carbohydrate 3.9, Fiber 0.8, Sugar 2.8, Protein 4.3
WEIGHT WATCHERS FRESH STRAWBERRY PIE
Make and share this Weight Watchers Fresh Strawberry Pie recipe from Food.com.
Provided by GingerlyJ
Categories Pie
Time 17m
Yield 1 pie, 10 serving(s)
Number Of Ingredients 7
Steps:
- Combine 3 cups sliced strawberries, sugar and juice in a medium saucepan.
- Mash berries in pan with a potato masher; stir in cornstarch and bring mixture to a boil over medium-high heat. Reduce heat to medium-low and cook, stirring often, until very thick, about 1 minute.
- Remove from heat; let cool slightly and then stir in remaining sliced strawberries. Scrape into pie crust.
- Let cool slightly; cover loosely with plastic lid from pie crust. Refrigerate until set, at least 4 hours (you can then freeze the pie for a little while if desired, to make it easier to slice).
- To serve, in a medium bowl, stir together vanilla yogurt and lemon zest until blended. Spread on top of pie, leaving a border around edges so strawberry filling shows. Slice reserved strawberries and use them to garnish pie. Slice pie into 10 pieces and serve. Yields 1 piece per serving.
WEIGHT WATCHERS 6PT. BLUEBERRY SMOOTHIE
This recipe is so healthy and good ! and 6 pts. for weight watchers is great! you get protein and good for you antioxidants , and dairy all in one delicious fill-you-up smoothie! you get the whole blender full for the 6 pts.
Provided by glwhitney
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put all into the blender and blend well *** enjoy ***.
- if you like it a little sweeter you can add a little splenda * i think it is perfect the way it is ! enjoy the whole thing!
Nutrition Facts : Calories 460.4, Fat 4.1, SaturatedFat 2.4, Cholesterol 17.6, Sodium 609.7, Carbohydrate 83.6, Fiber 6.6, Sugar 68.7, Protein 28.2
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