Bettys Sauerkraut Salad Food

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LIBERTY SAUERKRAUT SALAD



Liberty Sauerkraut Salad image

-Laurie Neverman, Green Bay, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 7

1 can (14 ounces) sauerkraut, rinsed and drained
1 medium green pepper, diced
1 cup diced celery
1 medium onion, diced
3/4 to 1 cup sugar
1/2 cup cider vinegar
1 jar (2 ounces) diced pimientos, drained

Steps:

  • In a 1-qt. serving bowl, combine all of the ingredients. Cover and refrigerate overnight. Serve with a slotted spoon.

Nutrition Facts : Calories 100 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 343mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein.

SAUERKRAUT SALAD



Sauerkraut Salad image

Great-Grandma Maida Dixon made this salad for family gatherings. I think of her every time I make. It's sooo good. It needs to be placed in the refrigerator to allow the flavors to meld. It really is worth the wait.

Provided by Joan Long Dixon

Categories     Salad     Vegetable Salad Recipes

Yield 6

Number Of Ingredients 10

1 quart sauerkraut, drained
1 onion, chopped
2 stalks celery, chopped
1 green bell pepper, chopped
1 large carrots, chopped
1 (4 ounce) jar diced pimento peppers, drained
1 teaspoon mustard seed
1 ½ cups white sugar
1 cup vegetable oil
½ cup cider vinegar

Steps:

  • In a large bowl, mix together sauerkraut, onion, celery, green bell pepper, carrot, pimientos, and mustard seed. Set aside this mixture.
  • In a small saucepan, mix together sugar, oil, and vinegar. Bring to a boil. Remove from heat.
  • Pour sugar mixture over salad, cover, and leave it in the refregerator for 2 days before serving.

Nutrition Facts : Calories 577.1 calories, Carbohydrate 62.2 g, Fat 37.2 g, Fiber 5.8 g, Protein 2.4 g, SaturatedFat 4.8 g, Sodium 1057.3 mg, Sugar 55.2 g

SAUERKRAUT SALAD



Sauerkraut Salad image

Ahh, sauerkraut...one of those things you'd never dreamed you'd grow to like when you were a kid! This is a great, unusual twist on plain old sauerkraut. Fast and easy..great for picnics and barbeques.

Provided by Manda

Categories     Lactose Free

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

1 (1 lb) can sauerkraut, drained but not rinsed
1 cup celery, chopped fine
1/2 cup green pepper, chopped fine
2 tablespoons onions, chopped fine
1/2 teaspoon salt
1/2 teaspoon pepper
3/4 cup sugar
1/3 cup salad oil
1/3 cup cider (I use white) or 1/3 cup white vinegar (I use white)

Steps:

  • Mix chopped vegetables with sauerkraut.
  • Heat sugar, oil, vinegar, salt, and pepper over low heat just until sugar dissolves.
  • Cool and pour over vegetables.
  • Chill overnight.

Nutrition Facts : Calories 224.1, Fat 12.2, SaturatedFat 1.7, Sodium 708.5, Carbohydrate 29.7, Fiber 2.8, Sugar 27.1, Protein 1

SWISS SAUERKRAUT CASSEROLE



Swiss Sauerkraut Casserole image

Swiss cheese and canned cream of chicken soup make a quick sauce for a savory ground beef and noodle dish.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 6

Number Of Ingredients 9

8 oz uncooked egg noodles
1 1/2 lb lean (at least 80%) ground beef
1 small onion, chopped (1/4 cup)
1/2 teaspoon salt
1/2 teaspoon pepper
1 can (32 oz) sauerkraut, undrained
2 cans (10 3/4 oz each) condensed cream of chicken soup
2 cups shredded Swiss cheese (8 oz)
Chopped red onion, if desired

Steps:

  • Heat oven to 350°F. Cook and drain noodles as directed on package.
  • While noodles are cooking, cook beef, onion, salt and pepper in 10-inch skillet, over medium heat 8 to 10 minutes, stirring occasionally, until beef is brown; drain.
  • In ungreased 3-quart casserole, mix noodles, beef mixture, sauerkraut, soup and 1 cup of the cheese.
  • Bake uncovered 45 minutes. Sprinkle with remaining 1 cup cheese. Bake uncovered 5 to 10 minutes or until cheese is melted. Sprinkle with red onion.

Nutrition Facts : Calories 220, Carbohydrate 20 g, Cholesterol 45 mg, Fiber 2 g, Protein 16 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 540 mg, Sugar 6 g, TransFat 1/2 g

BETTY'S SAUERKRAUT SALAD



Betty's Sauerkraut Salad image

When it is time to diet, I always keep this salad in the refrigerator. 0 points on WW! The recipe came from Diet For a Happy Heart..a low cholesterol, low saturated fat, sugar free cookbook.

Provided by Linda B

Categories     Vegetable

Time 8h10m

Yield 12 serving(s)

Number Of Ingredients 10

2 cups sauerkraut
1/2 cup grated carrot
1 1/2 cups minced celery
1 1/2 cups chopped green bell peppers
1/2 cup chopped sweet red pepper
1/2 cup finely chopped onion
1/3 cup white vinegar
sugar substitute (to equal 1/2 cup sugar)
1 teaspoon salt
1 dash fresh ground black pepper

Steps:

  • Rinse sauerkraut and let drain.
  • Mix sauerkraut with other ingredients and refrigerate overnight.

TANGY SAUERKRAUT SALAD



Tangy Sauerkraut Salad image

Note: This keeps for a long time and gets better. It is from the weight watchers.com community recipe share and it's great!It's a zero points on weight watchers!!!

Provided by staceyWI

Categories     Lunch/Snacks

Time 10m

Yield 10 serving(s)

Number Of Ingredients 9

1 (28 ounce) jar sauerkraut, drained
3 stalks celery, sliced
1 medium onion, diced
1/2 bell pepper, diced (I like yellow)
1/2 cup pimiento, diced,drained
1 teaspoon oil (canola)
1/4 cup white vinegar
18 packets sugar substitute (equal)
salt & pepper

Steps:

  • Combine first five ingredients in bowl.
  • Mix oil vinegar and sugar substitute in small bowl, pour over sauerkraut and mix.
  • Chill.

Nutrition Facts : Calories 37.4, Fat 0.6, SaturatedFat 0.1, Sodium 563.7, Carbohydrate 7.5, Fiber 2.7, Sugar 4.1, Protein 1.1

BETTY'S SALAD



Betty's Salad image

Betty's Salad is a regional, Midwest salad created by Betty Timko and featured as a menu item at her restaurant, Timko's Soup and Such, in Toledo, Ohio. The restaurant was located in a brick building at the Northwest corner of Sylvania and Douglas Roads of the Devaux Village strip mall in West Toledo. After Betty died, the restaurant closed, and her signature salad dressing is still produced and distributed at regional grocery stores.

Provided by Big Daddys Cookin

Categories     < 60 Mins

Time 40m

Yield 8 serving(s)

Number Of Ingredients 12

1 (12 ounce) package spinach
6 hard-boiled eggs, sliced
1 (6 ounce) can bean sprouts, drained
1 (6 ounce) can water chestnuts, drained and sliced (a second can is optional, depending on the recipe you follow )
1 lb fried bacon, crumbled
1 cup salad oil
3/4 cup sugar
1/4 teaspoon salt or 1/4 teaspoon salt, to taste
1/3 cup catsup
1/4 cup white vinegar
1 tablespoon Worcestershire sauce
1 small-to-medium onion

Steps:

  • Layer salad ingredients in order listed below.
  • Half (1/2) Package Spinach
  • Six (6) Hard Boiled Eggs, sliced
  • One (1) Can Bean Sprouts, drained
  • 1-2 Cans Water Chestnuts, drained and sliced (optional, depending on the recipe you follow
  • Add crumbled bacon.
  • Mix dressing in blender and pour over salad.
  • Keep all ingredients refrigerated.

Nutrition Facts : Calories 726.8, Fat 54.1, SaturatedFat 12.5, Cholesterol 203.9, Sodium 1667.5, Carbohydrate 32.2, Fiber 2.2, Sugar 24.3, Protein 28.9

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