Steel Cut Oats Italian Style Food

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STEEL-CUT OATMEAL



Steel-Cut Oatmeal image

Delicious and hearty breakfast.

Provided by rblakley

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 35m

Yield 4

Number Of Ingredients 10

3 ½ cups water
1 dash salt
1 cup steel-cut oats
½ cup milk
½ cup cashews
¼ cup sweetened dried cranberries (such as Ocean Spray® Craisins®)
2 tablespoons flaked coconut
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1 pinch white sugar, or to taste

Steps:

  • Bring water and salt to a boil in a saucepan. Stir oats into boiling water.
  • Cook oats until thick and soft, 20 to 30 minutes.
  • Stir milk, cashews, cranberries, coconut, vanilla extract, and cinnamon into cooked oats; continue cooking 10 minutes more, stirring frequently.
  • Sprinkle sugar over the oats to serve.

Nutrition Facts : Calories 307.8 calories, Carbohydrate 41.8 g, Cholesterol 2.4 mg, Fat 12 g, Fiber 5.7 g, Protein 10.5 g, SaturatedFat 3.1 g, Sodium 232.8 mg, Sugar 8.4 g

STOVETOP STEEL CUT OATS



Stovetop Steel Cut Oats image

A friend of mine has been purchasing steel cut oats in bulk from the Amish in our area and sharing! Since I didn't know how to prepare them, I found a similar recipe online and adapted it to my taste. *Note-you can use 4 cups of water and omit the milk. The milk makes it creamier.

Provided by Cook4_6

Categories     Breakfast

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 cup steel cut oats
3 1/2 cups water
1 pinch salt
1/2 cup skim milk
1 teaspoon vanilla or 1 teaspoon almond extract
1 pinch cinnamon

Steps:

  • Bring the water to a boil in a large pot. Add the steel cut oats and and salt. Stir.
  • Reduce the heat to medium low and cook for 30 minutes. Make sure you stir the oats occasionally so they don't stick to the pan.
  • When the oats start to thicken, at about 30 minutes, add in the milk and extract. I think the milk makes the oats creamier. Stir the oats, milk, and extract together and cook for ten more minutes.
  • Add in cinnamon and raisins or whatever toppings you wish.
  • (If you want to make bruleed oats-put the oats in a bowl, sprinkle with brown sugar and turbinado sugar. With a creme brulee torch, fire the top of the oats until the sugar is crystalized).
  • Serve the oats hot. This batch makes 4-6 servings. If you want you can let the oats cool and then portion them out into smaller containers. To reheat, add a splash of milk and reheat in the microwave for 1-2 minutes.

STEEL CUT MAPLE GRANOLA



Steel Cut Maple Granola image

A nice alternative to regular granola, the steel cut oats really add a special depth of flavor to an already low-fat recipe.

Provided by Cynna

Categories     Breakfast

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 cups steel cut oats
1/4 cup wheat germ
1/4 cup whole almond
1/4 cup pumpkin seeds
1/4 cup flaked coconut (unprocessed)
1/3 cup maple syrup
1/4 cup apple juice concentrate
1 teaspoon cinnamon
1 teaspoon vanilla
1/2 teaspoon salt
1/2 cup dried fruit

Steps:

  • Preheat oven to 300°F.
  • In a large bowl, combine all ingredients except the dried fruit and toss well.
  • Spread on large cookie sheet and bake 35-45 minutes, stirring occasionally, until lightly browned.
  • Stir in dried fruit.
  • Makes 6 servings (approx 5/8 cups each.).

Nutrition Facts : Calories 618.2, Fat 16.3, SaturatedFat 3.5, Sodium 318.4, Carbohydrate 103.8, Fiber 13.2, Sugar 25.4, Protein 19.8

STEEL-CUT OATCAKES



Steel-Cut Oatcakes image

I am NOT an oatmeal fan. I have been searching for over a year to find a way to include oatmeal into my diet. I just don't like oatmeal. I tried steel-cut oats and able to eat a bite or two, but in the end the texture just is a challenge for me. I found this recipe in Bon Appetite (Sept. 2007) and thought it worth a try. It was great! Cook the oatmeal, chill, cut into pieces and cook on a griddle. While it is a two step recipe, it is quick and easy and worth the little bit of planning required. The cakes are even better served with fruit or yogurt. I will never be a big oatmeal fan, but this is a recipe I can include in my meal plan and actually enjoy. Give it a try, your colon will thank you!

Provided by Mrs Goodall

Categories     Breakfast

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 1/2 cups water (or more)
1 3/4 cups steel cut oats
1/2 teaspoon salt
1/4 cup whipping cream
2 tablespoons maple syrup
1 tablespoon dark brown sugar (packed)
1 tablespoon vanilla extract
1 tablespoon butter (for brushing on griddle)

Steps:

  • Butter (or use non-stick cooking spray) a 13x9x2-inch baking pan.
  • Bring 3 1/2 cups water to boil in heavy medium saucepan.
  • Add oats and salt.
  • Bring to boil; reduce heat to medium-low, cover, and simmer until oatmeal is tender but still firm to bite. Stir often and add more water by 1/4 cup fill if too thick. Cook about 20 - 30 minutes.
  • Add cream, maple syrup, sugar and vanilla; stir until mixture thickens, about 3 minutes.
  • Spread oatmeal in prepared pan.
  • Cover with plastic wrap and chill until firm, at least 4 hours and up to 24. (Keep chilled until ready to griddle).
  • Cut chilled oatmeal into squares or triangles.
  • Heat griddle or heavy nonstick skillet over medium high heat.
  • Brush griddle with butter.
  • Cook oatcakes until golden brown and heated through, about 3 to 4 minutes per side.
  • Divide oatcakes among plates and top with your choice of toppings (maple syrup, berries or yogurt).

ALTON BROWN'S STEEL CUT OATS



Alton Brown's Steel Cut Oats image

Here is Alton's method for making a nice creamy bowl of hearty steel-cut oats. His recipe adapts perfectly to overnight soaking. I followed the recipe through adding the boiling water, then cover it (heat off) and head to bed. In the morning, I add the milk and simmer for 10 minutes. Delicious!

Provided by Lise in Indiana

Categories     Low Cholesterol

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon unsalted butter
1 cup steel cut oats
3 cups boiling water
1 teaspoon kosher salt
1/2 cup whole milk
1/2 cup low-fat buttermilk or 1/2 cup plain yogurt
1 tablespoon brown sugar
1/4 teaspoon cinnamon

Steps:

  • In a large saucepan, melt the butter and add the oats. Stir for 2 minutes to toast.
  • Add the boiling water and reduce heat to a simmer. Keep at a low simmer for 25 minutes, without stirring.
  • Alternately, after adding the boiling water,cover the saucepan and remove from the heat. Allow to sit overnight on the counter. In the morning, proceed as directed below.
  • Combine the milk and the buttermilk (or yogurt) with the oatmeal. Stir gently to combine and cook for an additional 10 minutes.
  • Spoon into a serving bowl and top with additional milk or buttermilk, brown sugar, and cinnamon.
  • Feel free to garnish or sweeten as desired: chunky applesauce or fruit conserves are great, as is maple syrup, or add dried fruit to the oats and soak both overnight - sweetens the oats ever so slightly.

STEEL CUT OATMEAL



Steel Cut Oatmeal image

I found this on Alton Brown's Good Eats and it is delicious. Adding the step of toasting with butter really adds to the flavor. Plus, adding the (already) boiling water to the toasted grains and letting it cook without constant attention (like a pilaf!) makes preparation soooo easy. And the buttermilk adds richness to the mix. My family loves the hearty flavor and texture of Scottish (steel-cut) oats, and this is the best recipe I've ever found.

Provided by SherryKaraoke

Categories     Breakfast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon butter
1 cup steel cut oats
3 cups boiling water
1/2 cup whole milk
1/2 cup low-fat buttermilk, plus
1 tablespoon low-fat buttermilk
1 tablespoon brown sugar
1/4 teaspoon ground cinnamon

Steps:

  • In a large saucepot, melt the butter and add the oats.
  • Stir for 2 minutes to toast.
  • Add the boiling water and reduce heat to a simmer.
  • Keep at a low simmer for 25 minutes, without stirring.
  • Combine the milk and half of the buttermilk with the oatmeal.
  • Stir gently to combine and cook for an additional 10 minutes.
  • Spoon into a serving bowl and top with remaining buttermilk, brown sugar, and cinnamon.

APPLE CINNAMON STEEL CUT OATS



Apple Cinnamon Steel Cut Oats image

So much tastier than regular oats, with great texture. My kids even loved this, and they usually don't like porridge. Adapted from ourbestbites.com.

Provided by Jen in Victoria

Categories     Oatmeal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

2 apples, diced
1 1/2 cups milk
1 1/2 cups water
1 cup steel cut oats
3 tablespoons brown sugar
1 tablespoon butter
1 1/2 teaspoons ground cinnamon

Steps:

  • Stovetop method:.
  • Place all ingredients into a medium pot over medium heat.
  • Bring to a boil; reduce to a simmer and cook for 15-20 minutes, or until oats are cooked.
  • Serve with additional milk and salt, if desired.
  • Crockpot Method:.
  • Place all ingredients into a crockpot.
  • Cook on low for 7-8 hours.
  • Serve with additional milk and salt, if desired.

Nutrition Facts : Calories 324.8, Fat 9.1, SaturatedFat 4.4, Cholesterol 20.4, Sodium 77.5, Carbohydrate 53.6, Fiber 6.8, Sugar 19.5, Protein 9.9

STEEL-CUT OATS ITALIAN STYLE



Steel-Cut Oats Italian Style image

Steel-Cut Oats combined with Italian Sweet Crème, topped with chopped Maple Walnuts and a dash of Cinnamon.

Provided by Potagekempcc

Categories     Oatmeal

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

1 1/2 cups water
1 dash fine sea salt
1/2 cup quick-cooking steel-cut irish oatmeal
3 tablespoons Coffee-Mate italian sweet creme
1/4 cup milk
2 tablespoons chopped maple walnuts
1/4 teaspoon ground cinnamon

Steps:

  • Bring water to a boil in a medium saucepan. Stir in quick-cooking steel -cut Irish oatmeal and reduce to a simmer for 5-7 minutes.
  • Stir in Italian Sweet Creme, milk and cook oatmeal 1-2 minutes.
  • Remove oatmeal from heat and let stand for a minute.
  • Place Steel-Cut Irish Oatmeal in warm bowls and add 1-tablespoon chopped Maple Walnuts.
  • Garnish with a dash ground cinnamon and serve.
  • Chef's Note: Recipe can be doubled.

Nutrition Facts : Calories 20.3, Fat 1.1, SaturatedFat 0.7, Cholesterol 4.3, Sodium 79.3, Carbohydrate 1.7, Fiber 0.2, Protein 1

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