PARMESAN-ROASTED BROCCOLI
Looking for a new way to eat broccoli? Try Ina Garten's Parmesan-Roasted Broccoli, with lemon, Parmesan and pine nuts, from Barefoot Contessa on Food Network.
Provided by Ina Garten
Categories side-dish
Time 35m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F.
- Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks. Cut the larger pieces through the base of the head with a small knife, pulling the florets apart. You should have about 8 cups of florets. Place the broccoli florets on a sheet pan large enough to hold them in a single layer. Toss the garlic on the broccoli and drizzle with 5 tablespoons olive oil. Sprinkle with the salt and pepper. Roast for 20 to 25 minutes, until crisp-tender and the tips of some of the florets are browned.
- Remove the broccoli from the oven and immediately toss with 1 1/2 tablespoons olive oil, the lemon zest, lemon juice, pine nuts, Parmesan, and basil. Serve hot.
BETTER THAN SEX ROASTED BROCCOLI PARMESAN
We came up with the recipe after having a 3lb bag of grated Parmesan cheese in our house. We got creative and made lots of meals involving the Parmesan cheese. This is one of those. I'm a huge fan of balsamic vinegar and the tenderness and taste that is achieved with this recipe is outstanding.
Provided by RavenousRavenDesign
Categories Vegetable
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 8
Steps:
- Pre-heat oven to 350.
- In a large bowl, toss together all ingredients except for mozzarella cheese.
- Pour into a glass casserole dish. Top with a glass lid or use aluminum foil.
- Cook for about 20-30 minutes or until your preferred tenderness is achieved.
- Remove lid and add mozzarella cheese on top. Cook until melted and enjoy!
Nutrition Facts : Calories 178.7, Fat 9.3, SaturatedFat 5.4, Cholesterol 29.4, Sodium 402.6, Carbohydrate 10.5, Fiber 0.2, Sugar 2.8, Protein 13.8
ROASTED BROCCOLI WITH PARMESAN
Provided by Melissa d'Arabian : Food Network
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat your oven to 400 degrees F.
- Peel the outer layer of the broccoli stalks. Cut the broccoli lengthwise keeping the stalk and broccoli florets intact. (The long broccoli spears should resemble trees.) Arrange in a single layer on a baking sheet. Drizzle with olive oil and season with salt and pepper, to taste. Toss to coat and roast until nicely caramelized, about 15 minutes. Turn broccoli over and sprinkle with grated the Parmesan. Cook until the Parmesan melts, about 5 minutes. Transfer to a serving bowl or platter and serve immediately.
PARMESAN BROCCOLI
Make this simple yet delicious twist on one of our favourite greens as the perfect side dish for a roast dinner
Provided by Gary Rhodes
Categories Lunch, Side dish, Vegetable
Time 15m
Number Of Ingredients 3
Steps:
- Drop the broccoli florets into a pan of boiling salted water. Bring back to the boil, cook for 3-5 mins until tender, then drain.
- Melt the butter in a large frying pan and, once sizzling, add the broccoli. Season with salt and pepper and sprinkle in as much of the parmesan as you want to use. Gently stir the florets in the cheese and butter. Scatter on a little more grated parmesan to serve.
Nutrition Facts : Calories 97 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 3 grams carbohydrates, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.17 milligram of sodium
BROCCOLI PARMESAN
How easy can it get? My very favorite way to serve broccoli. Of course, if you use fresh broccoli, it is even better.
Provided by Marie
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Cook broccoli according to package directions.
- Melt butter and stir in Parmesan cheese.
- Drain broccoli and place in serving bowl.
- Add butter mixture and toss to coat.
- Serve immediately.
Nutrition Facts : Calories 109.5, Fat 9.2, SaturatedFat 5.7, Cholesterol 23.6, Sodium 101.3, Carbohydrate 5.5, Fiber 3.4, Sugar 1.5, Protein 3.6
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