Greek Tostadas Food
GREEK TOSTADAS
Well, sorta. Took a recipe and embellished it. The lamb meat can be omitted if you wish. Inspired by a recipe in Betty Crocker's Meatless Main Dishes. If you want to spice it up further, garnish with fresh minced hot peppers! A good way to use up leftover refried beans!
Provided by COOKGIRl
Categories Grains
Time 20m
Yield 4 tostadas
Number Of Ingredients 18
Steps:
- Preheat oven to BROIL.
- In a bowl, combine the cumin, oregano, chili powder, garlic powder, allspice and cinnamon with the refried beans.
- Divide and spread the bean mixture on pita bread. Add the cooked lamb, if using.
- Top with the bell pepper, diced tomato, green onion and cheese (use a combination of mizithra and cheddar if you want).
- Broil for approximately 2-3 minutes, watching oven *carefully*.
- Remove from oven and top with the lettuce and cilantro. Garnish with the salsa verde, sour cream and minced chili pepper, too!
- Note: Yield is for tostadas without the optional meat. Half pound indicated in recipe is pre-cooked.
Nutrition Facts : Calories 281.7, Fat 3.2, SaturatedFat 0.7, Sodium 802.7, Carbohydrate 54.4, Fiber 11.4, Sugar 2.9, Protein 12.6
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