Best Vegan Alfredo Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN ALFREDO



Vegan Alfredo image

One of the most delectable and simple recipes to make is a classic Alfredo sauce. I wanted to make a version of this beloved dish for my dairy-free daughter and my borderline vegan son, but with ingredients they can enjoy. You'll never miss the cream, butter and cheese in my vegan Alfredo. My secret ingredient is nutritional yeast, which has a naturally cheesy flavor.

Provided by Catherine McCord

Categories     main-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 10

Kosher salt
1 pound vegan pasta, any pasta shape you love works
2 tablespoons olive oil
1 yellow onion, diced
1/2 cup raw cashews
4 cloves garlic, chopped
1 cup vegetable broth
3 tablespoons nutritional yeast
1 tablespoon white miso
Chopped fresh parsley, for sprinkling (optional)

Steps:

  • Bring a large pot of salted water to a boil and cook the pasta according to the package directions. Drain the pasta, reserving 1/3 cup of the cooking water.
  • While the pasta cooks, heat a large saute pan over medium heat. Add the oil and onions and cook, stirring, until translucent, about 4 minutes. Add the cashews and garlic and cook, stirring, until they're just starting to color, about 4 minutes. Add the vegetable broth and bring just to a boil.
  • Transfer the mixture to a blender and add the nutritional yeast, miso and 1 teaspoon salt. Alternatively, keep the mixture in the saute pan; add the nutritional yeast, miso and 1 teaspoon salt and use an immersion blender. Blend until the sauce is thick, creamy and smooth.
  • Return the drained pasta to the pot and toss with the sauce. If the sauce is too thick, toss with the reserved cooking water to thin the sauce.
  • Sprinkle with chopped parsley, if desired.

More about "best vegan alfredo food"

EASY VEGAN ALFREDO (GF) | MINIMALIST BAKER RECIPES
easy-vegan-alfredo-gf-minimalist-baker image
2015-06-25 If too thin, scoop out some sauce in a 1/2 cup measuring cup and whisk in 1-2 tsp more arrowroot or flour (amounts as original recipe is written // …
From minimalistbaker.com
Ratings 232
Calories 412 per serving
Category Entree
  • Add pasta to a large pot of boiling, well-salted water and cook according to package instructions. Drain and cover to prevent drying.
  • Meanwhile, heat a large skillet over medium heat. Once hot, add olive oil and garlic, stirring quickly to ensure it doesn’t burn.
  • Next, reduce heat slightly and add arrowroot or flour and whisk to combine. Cook for about a minute and then add almond milk 1/4 cup at a time (as original recipe is written, 1 3/4 cups total, working up to 2 cups later on if needed // adjust if altering batch size) and whisk to prevent clumps. Cook for 2 minutes.
  • Transfer to a blender and add salt, pepper, vegan parmesan cheese, nutritional yeast, garlic powder, and blend on high until creamy and smooth, scraping down sides as needed. Taste and adjust seasonings as needed - you want it to be pretty cheesy and salty so don't be shy.


VEGAN ALFREDO - BEST OF VEGAN
vegan-alfredo-best-of-vegan image
2020-06-08 Instructions. Bring a skillet to medium heat, add chopped shallots (or onion), garlic and coconut oil. Cook until softened (5-10 …
From bestofvegan.com
Estimated Reading Time 50 secs
  • Bring a skillet to medium heat, add chopped shallots (or onion), garlic and coconut oil. Cook until softened (5-10 mins).
  • Transfer garlic and onion to a blender with raw cashews (strained), almond milk, nutritional yeast, lemon juice, sea salt, pepper and paprika. Blend until smooth.
  • To make pasta: bring a pot of water to a boil and add noodles. Cook as directed on package, until al-dente (typically 7-9 minutes). Strain and transfer noodles back to pot. Pour Alfredo sauce over noodles and mix to combine. Taste, season with more sea salt and pepper as desired. Optional to add chopped parsley, stir to combine, and cayenne pepper flakes to taste.


VEGAN ALFREDO SAUCE - WITH NO CASHEWS REQUIRED!
vegan-alfredo-sauce-with-no-cashews-required image
2021-05-02 In a saucepan, whisk the cornstarch into the milk or creamer until it’s completely dissolved, with no lumps. Whisk in the salt and oil or vegan …
From chocolatecoveredkatie.com
5/5 (135)
Calories 84 per serving
Category Main Course


THE BEST VEGAN ALFREDO SAUCE | DOWNSHIFTOLOGY
the-best-vegan-alfredo-sauce-downshiftology image
2020-06-26 Soak the cashews overnight. They form the base of this alfredo sauce. Add the drained cashews into a high-powered blender along with garlic, lemon juice, onion, nutritional yeast and some herbs. Blend everything …
From downshiftology.com


CREAMY VEGAN ALFREDO WITH VEGETABLES - HEALTHIER STEPS
creamy-vegan-alfredo-with-vegetables-healthier-steps image
2016-03-29 Instructions. Cook pasta according to package directions. For the last 3 minutes add asparagus, bell pepper, green peas to boiling water, and cook for 2 minutes. Drain using colander and set aside. Place cashews, water, …
From healthiersteps.com


THE BEST VEGAN ALFREDO SAUCE (MADE IN 3 MINUTES!) - 40 …
the-best-vegan-alfredo-sauce-made-in-3-minutes-40 image
2020-09-02 Instructions. Soak raw cashews in hot water for 30-60 minutes while I do other things. (See notes.) Drain the cashews and add to high-speed blender along with other water or almond milk, garlic, lemon juice, nutritional …
From 40aprons.com


VEGAN ALFREDO SAUCE - SUPER EASY AND CREAMY! - VEGAN …
vegan-alfredo-sauce-super-easy-and-creamy-vegan image
2018-10-03 Pin it! STEP 1: Cut the cauliflower into florets. Place them in a sauce pan together with the cashews, the garlic, and the almond milk. STEP 2: Add the nutritional yeast. Stir everything with a wooden spoon until well …
From veganheaven.org


THE BEST VEGAN ALFREDO SAUCE RECIPE (WITH FETTUCCINE)
the-best-vegan-alfredo-sauce-recipe-with-fettuccine image
Check the video for visual instructions! STEP 1: Begin by preparing the cauliflower and pasta. Chop the cauliflower into florets and cook in lightly salted water for 10-15 minutes, or until fork-tender. Then, drain the water. STEP 2: In …
From elavegan.com


THE BEST VEGAN FETTUCCINE ALFREDO - GOOD OLD VEGAN
the-best-vegan-fettuccine-alfredo-good-old-vegan image
Instructions. Pre-heat your oven to 400 degrees Fahrenheit. Using a sharp knife, cut 1/4 to 1/2 inch off the top of the cloves. Cover with olive oil and a little salt. Wrap in some foil and bake for 30 minutes or until the cloves …
From goodoldvegan.com


THE BEST VEGAN ALFREDO - DETOXINISTA
the-best-vegan-alfredo-detoxinista image
2021-02-12 Add in the garlic and stir until fragrant, about 1 more minute. Remove from the heat. In a high-speed blender, combine the cashews, water, lemon juice, vinegar, salt, and pepper. Add in the sauteed onions and …
From detoxinista.com


INSANELY DELICIOUS VEGAN ALFREDO SAUCE RECIPE (OIL FREE, …
insanely-delicious-vegan-alfredo-sauce-recipe-oil-free image
2020-01-13 Creamy oil-free vegan Alfredo sauce goes really well with noodles, broccoli and mushrooms. How did we put this together? Read on. Making the pictured dish with this vegan Alfredo sauce. For this very easy dish, we …
From plantbasedrecipe.com


THE BEST VEGAN FETTUCCINE ALFREDO (30 MINUTES OR LESS)

From brokebankvegan.com
5/5 (1)
Total Time 30 mins
Category Dinner, Lunch
Published 2020-07-08


THE BEST VEGAN GARLIC ALFREDO SAUCE - THE VEGAN 8
2013-12-28 Add the cooked veggies (the onion and garlic) to a blender. Start out by adding JUST 1/2 cup more of the remaining broth and add the remaining ingredients (salt, pepper, …
From thevegan8.com
5/5
Category Main Course
Cuisine American
Total Time 20 mins


VEGAN ALFREDO SAUCE WHOLE FOODS - SAUCEPROCLUB.COM
2021-10-08 How To Make Vegan Alfredo Sauce: STEP 1: Cut the cauliflower into florets. Place them in a sauce pan together with the cashews, the garlic, and the almond milk. STEP 2: Add …
From sauceproclub.com


THE BEST VEGAN GARLIC ALFREDO SAUCE | KRIS ULLAND
Instructions. Add the onion and 1 cup of the broth to a large pan over medium to medium-high heat. Cook for about 8 minutes until the onion is very tender. (Add a tiny bit more broth if it is …
From krisulland.com


VEGAN COMFORT FOOD FAVORITES | ALLRECIPES
2021-07-20 15 Vegan Makeovers of Your Favorite Comfort Foods. The terms "vegan" and "comfort food" aren't always thought of together, but this collection of vegan comfort food …
From allrecipes.com


BEST VEGAN ALFREDO SAUCE OF YOUR LIFE - NAMELY MARLY
2020-02-21 Pour the slightly cooled mixture into a blender jar. Add vegan cream cheese and vegan parmesan and pulse in short bursts, increasing the speed until the mixture is smooth. …
From namelymarly.com


VEGAN FETTUCCINE ALFREDO – VEGAN YUMMINESS
2012-11-02 Instructions. Cook fettuccine noodles in salted boiling water, according to package instructions, drain, and set aside. Place coconut milk, rinsed raw cashews, water, nutritional …
From veganyumminess.com


VEGAN ALFREDO SAUCE - QUICK & EASY - OH MY VEGGIES!
2020-03-24 STEP 3: Add the halved cherry tomatoes to a non-stick frying pan face down and cook for around 2-3 minutes. Remove and set aside. STEP 5: When the pasta is almost ready, …
From ohmyveggies.com


5-MINUTE VEGAN GARLIC ALFREDO SAUCE - THE CHEEKY CHICKPEA
2021-12-31 Garlic: for more garlic flavour fry 2-3 cloves of minced garlic with a little vegan butter or oil. Stir into sauce or add to blender; Onions: for a sweeter sauce sauté a small diced onion …
From thecheekychickpea.com


VEGAN FETTUCCINE ALFREDO RECIPE - SERIOUS EATS
2021-03-07 Add the vegan Alfredo sauce and about 1/4 cup (60ml) of cooking liquid and toss, adding more liquid as necessary to loosen the sauce to a creamy consistency. Put the pan …
From seriouseats.com


VEGAN ALFREDO SAUCE (ULTRA CREAMY & EASY!) – A COUPLE COOKS
2019-11-30 Mince the garlic. Chop the cauliflower. Heat the olive oil in a large pot over medium heat. Add the cauliflower and cashews and saute for 4 minutes until lightly browned. Add the …
From acouplecooks.com


VEGAN ALFREDO SAUCE - THE SIMPLE VEGANISTA
Soak cashews: Place cashews in a small bowl and cover with very warm, not boiling, water. Let soak for 10 minutes. Alternatively, soak the cashews in cool water for 2 hours. Drain water …
From simple-veganista.com


SIMPLE VEGAN ALFREDO RECIPE | FEASTING AT HOME
2020-02-14 Blend until creamy and smooth. Saute or smoke the mushrooms. If sauteeing, heat olive oil in a skillet over medium heat. Add mushrooms and saute 6-7 minutes, until golden …
From feastingathome.com


VEGAN FETTUCCINE ALFREDO WITH MUSHROOMS. NUT-FREE
2017-08-27 Heat oil in a large skillet over medium heat. Add onion, garlic, mushrooms and a good pinch of salt and cook until golden. Add the wine, sauce and pepper flakes and cook for …
From veganricha.com


BEST VEGAN LEMON FETTUCCINE ALFREDO RECIPES - FOOD NETWORK …
2017-10-15 Step 1. Bring a large pot of water to a boil and cook the fettuccine according to package directions. Strain, reserving 1 cup of the pasta cooking water. Step 2. Add the soy …
From foodnetwork.ca


VEGAN ALFREDO SAUCE - LOVING IT VEGAN
2020-03-28 Instructions. Put the fettuccine on to cook according to package directions, when cooked, drain well and cover. If the pasta starts sticking together, toss with a small amount of …
From lovingitvegan.com


VEGAN FETTUCCINE ALFREDO (NO CASHEWS) - FROM THE COMFORT OF …
2021-01-21 Continue cooking the sauce on low heat for 5 minutes. Remove from heat. 4 cloves garlic ,4 tablespoon nutritional yeast ,¼ teaspoon nutmeg ,2 teaspoon lemon juice ,½ …
From fromthecomfortofmybowl.com


EPIC VEGAN MUSHROOM ALFREDO - SAUTé QUEEN
2021-06-26 Place the sauté pan back on medium heat and add the butter. Once completely melted and bubbling slightly, gradually add in flour and stir the mixture continuously. Decrease …
From sautequeen.com


VEGAN FETTUCCINE ALFREDO (GLUTEN FREE) - ABBEY'S KITCHEN
2021-04-22 Step 2: Add the soaked cashews, nutritional yeast, oat milk, lemon juice, salt and pepper, to taste and puree until very smooth. Step 3: Meanwhile, cook the pasta in a large pot …
From abbeyskitchen.com


THE BEST VEGAN AFREDO PASTA RECIPE - RACHLMANSFIELD
2022-02-03 Let the cashews soak for about 10 minutes and begin making the rest of the sauce. Grease a large skillet with oil and cook the onion and garlic over medium heat for about 5-8 …
From rachlmansfield.com


THE 9 BEST STORE-BOUGHT ALFREDO SAUCES IN 2022 - THE SPRUCE EATS
2021-11-09 Because this pasta sauce is low carb and doesn’t have any added sugar, it's both keto- and Whole 30-friendly. What’s more, Rao’s prides itself on sourcing quality ingredients …
From thespruceeats.com


33 BEST VEGAN FOOD PRODUCTS OF 2022 - TOP VEGAN FOOD BRANDS
2021-05-26 All of 88 Acres products are vegan and also made in a facility that is free from the top eight major allergens including peanuts, tree nuts, dairy, eggs, fish, shellfish, wheat and …
From goodhousekeeping.com


CREAMY VEGAN ALFREDO SAUCE MADE WITH CASHEWS AND CAULIFLOWER, …
Ingredients needed for the best homemade vegan Alfredo ever! How to make vegan Alfredo Sauce. Step 1: Soak the cashews. Step 2: Measure out the other ingredients. Step 3: Prep …
From veggiefunkitchen.com


EASY VEGAN ALFREDO SAUCE (IN 10-MINUTES) - EATPLANT-BASED
2021-12-11 Simply place all of the ingredients into your Vitamix blender (or another powerful blender) and allow it to blend and cook the sauce at the same time. Gradually turn it up to the …
From eatplant-based.com


VEGAN FETTUCCINE ALFREDO | KATHY'S VEGAN KITCHEN
2020-02-16 Rinse and clean. In a large saute pan, add 1 cup of vegetable broth. Bring to a boil, and add broccolini and lemon slices. Squeeze the other half of the lemon over the broccolini. …
From kathysvegankitchen.com


HOW TO MAKE VEGAN ALFREDO SAUCE (EASY!) - THE REAL FOOD DIETITIANS
2022-08-02 Drain the cashews and transfer them to a high-power blender. Add the nutritional yeast, garlic, lemon juice, salt, and almond milk to the blender with the cashews. Blend on high …
From therealfooddietitians.com


CREAMY VEGAN ALFREDO SAUCE | PASTA-BASED
Add cauliflower florets, lower heat back to medium, cover and cook for 10 minutes or until cauliflower florets are soft. In a blender, add the ingredients from the saucepan, nutritional …
From pastabased.com


THE BEST VEGAN ALFREDO SAUCE RECIPE - STRESSLESSBEHEALTHY.COM
Instructions. Soak cashews overnight OR boil for 5-10 minutes. Combine cashews, ½ cup water, garlic, lemon juice in a high speed blender until creamy. Thicken on stove with an extra ¼ to ½ …
From stresslessbehealthy.com


VEGAN FETTUCCINE ALFREDO - CONNOISSEURUS VEG
2021-06-21 Preheat the oven to 400­­°. Cut the tops off of the garlic bulbs, cutting just low enough to expose all of the cloves. Place each garlic bulb on a sheet of aluminum foil and drizzle the …
From connoisseurusveg.com


HOW TO MAKE VEGAN ALFREDO SAUCE EVERYONE WILL LOVE
2021-05-17 Step 3: Prepare the sauce. Jenna Urben for Taste of Home. While the pasta is cooking, add the cashews and remaining ingredients to a food processor or blender. Blend …
From tasteofhome.com


THE BEST "CREAMY" VEGAN MUSHROOM ALFREDO SAUCE RECIPE
2021-05-23 Add mushrooms to the pan & saute until softened. Add a little water as needed to prevent sticking. (Avoid adding additional oil to keep your dish low fat & your liver happy.) 5. …
From rachelpelisson.com


HEALTHY VEGAN ALFREDO SAUCE (NO CASHEWS) - MY QUIET KITCHEN
2022-06-01 Add the cauliflower florets and about an inch of water. Bring to a boil, then cover, reduce heat to a simmer, and cook until fork tender, about 7 minutes. Use a slotted spoon to …
From myquietkitchen.com


VEGAN ALFREDO SAUCE RECIPE (WITH CASHEWS) | KITCHN
2022-01-17 Place 1 cup raw cashews in a blender and add enough boiling water to cover. Set aside to soak for at least 30 minutes. Meanwhile, cook the onions and garlic. Dice 1 small or …
From thekitchn.com


THE BEST DAMN VEGAN ALFREDO - LIFE WITH LANAE
2022-06-23 The best Vegan Alfredo out there! Super creamy, delicious and makes for the best comfort food! Print Recipe Pin Recipe. Prep Time 15 mins. Course comfort food, Dinner, …
From lanaethevegan.com


DECADENT VEGAN FETTUCCINE ALFREDO — DAIRY AND GLUTEN-FREE
2021-10-28 Cook pasta as directed in salted water until al dente; In a large pan, heat olive oil and butter over medium heat. Add garlic and let cook for 1-2 minutes
From hungry-blonde.com


EASY VEGAN FETTUCCINI ALFREDO - THANK YOU BERRY MUCH
2020-12-31 While the water boils start the sauce. Melt the vegan plant butter and olive oil in a medium saucepan on medium-low heat. Add in the grated garlic and cook for a minute. Once …
From tyberrymuch.com


Related Search