Best Low Salt Beef Jerky Food
DOC'S BEST BEEF JERKY
I have been making jerky for years. This is my recipe concocted by trial and error. Everyone who has tried it says it is the 'best jerky' they have ever had! My dehydrator is designed for jerky. It takes me about 4 hours to dry the meat. This could also be done in the oven or using other dehydrators. Please check your manual for correct times as each machine is different. I hope you enjoy this jerky as much as me and my family do.
Provided by Doc the WV Gourmet
Categories Appetizers and Snacks Meat and Poultry Jerky Recipes
Time 12h20m
Yield 10
Number Of Ingredients 11
Steps:
- Place beef strips in the bottom of a large bowl. Pour soy sauce, Worcestershire sauce, liquid smoke, brown sugar, salt, pepper, meat tenderizer, garlic powder, onion powder, and paprika over beef. Mix to assure all the meat is evenly coated. Cover and marinate in the refrigerator for 8 hours or overnight.
- Remove meat from bowl and place between two pieces of plastic wrap; pound to 1/8-inch thickness.
- Arrange the meat strips on the tray of a dehydrator and dry at your dehydrator's highest setting until done to your liking, at least 4 hours. Store in an airtight container or resealable bags.
Nutrition Facts : Calories 137.3 calories, Carbohydrate 4.5 g, Cholesterol 31.3 mg, Fat 7.9 g, Fiber 0.2 g, Protein 11.6 g, SaturatedFat 2.3 g, Sodium 934 mg, Sugar 3.2 g
More about "best low salt beef jerky food"
THE BEST HOMEMADE BEEF JERKY RECIPE - ONCE UPON A …
Web Place a wire rack over each pan. Preheat the oven to 175°F and set two oven racks in the centermost positions. Arrange the marinated meat on the wire racks in a single layer. Bake, rotating the pans from front to back …
From onceuponachef.com
From onceuponachef.com
HEALTHY BEEF JERKY: THE 10 BEST LOW-SODIUM, LOW-SUGAR …
Web Dec 27, 2022 Lucky Beef Jerky Original Nutrition: (1 oz) 70 calories, 4g fat (1.5g saturated fat), 340mg sodium, 2g carbs, 0g fiber, 1g sugar, 8g protein [$37.51, 4-pack; amazon.com] 6. Jerky.Com...
From mensjournal.com
From mensjournal.com
LOW SODIUM BEEF JERKY RECIPE - BEEF JERKY HUB
Web Ingredients for Low Sodium beef jerky Before you start making peppered beef jerky, make sure that you have the following ingredients: 1 lb. of low carb beef 1/2 teaspoon garlic powder 1/4 teaspoon of cayenne pepper 1 …
From beefjerkyhub.com
From beefjerkyhub.com
THE BEST BEEF JERKY OF 2023 | BY THE SPRUCE EATS
Web Apr 13, 2023 Country Archer’s Original Beef Jerky fits the bill. It has a distinctly fresh taste, which can be credited to the brand's mission to use organic and local ingredients whenever possible. 1 Country Archer jerky …
From thespruceeats.com
From thespruceeats.com
THE BEST JERKY OF 2023, ACCORDING TO A DIETITIAN - VERYWELL …
Web Jan 17, 2023 Price at time of publication: $39 for pack of 20 spicy beef Key Specs: Serving Size: 1 stick (28 grams) | Calories per Serving: 70 | Protein per Serving: 7-9 grams | Sodium per Serving: 270 milligrams | Sugar per …
From verywellfit.com
From verywellfit.com
THE 10 HEALTHIEST, LOW-SODIUM JERKY BRANDS - COUNTRY …
Web Our Organic Hickory Smoke Turkey Jerky appeared on their list of healthiest, low-sodium jerky brands. "June 12 is National Jerky day—a day to celebrate this savory, salty high- protein snack that’ll have you …
From countryarcher.com
From countryarcher.com
LOW-SODIUM BEEF JERKY | LOW-SODIUM SNACKS – CHOMPS
Web Apr 7, 2021 Baja Jerky's Traditional Beef has 200mg per ounce serving, so assuming you don't slam a whole bag in one sitting, then it definitely fits into a lower-sodium diet. Baja jerky is also gluten-free, made without …
From chomps.com
From chomps.com
THE BEST AND WORST BEEF JERKY—RANKED! - EAT THIS NOT …
Web Jul 15, 2020 Oberto Original Beef Jerky 1 ounce: 70 calories, 0.5 g fat (0 g saturated fat), 600 mg sodium, 7 g carbs (1 g fiber, 6 g sugar), 12 g protein It's a fairly simple ingredient list for one of the largest name brand …
From eatthis.com
From eatthis.com
12 OF THE BEST LOW-SODIUM BEEF JERKY FLAVORS – JERKYGENT
From jerkygent.com
Estimated Reading Time 5 mins
- HomeGrown Meats Joel's Traditional Beef Jerky. Made with 100% grass-fed beef and only 105mg of sodium! This traditional jerky is both tender and delicious.
- C-Star Provisions Chimichurri Beef Jerky. Bursting with zesty chimichurri flavor, this beef jerky is some of the most unique and flavorful jerky on the market.
- Jerky's Gourmet Smokehouse BBQ Beef Jerky. This beef jerky is everything you would expect from a delicious BBQ jerky - it's smoky, sweet, and tangy! At only 85mg of sodium, this jerky has some of the lowest sodium levels.
- Kingmade Sweet Chili Beef Jerky. Only topping at 60mg of sodium, Kingmade Jerky delivers a mildly sweet and spicy jerky, made out of premium flank steak.
- Wicked Cutz Carolina Killa Beef Jerky. Warning: this jerky is extremely spicy! It's made with Carolina Reaper peppers, making it one of the hottest beef jerky flavors on the planet!
- Stone Brewing Tangerine Express Beef Jerky. Love IPA beers? This jerky is infused with Stone Brewing's most popular IPA called, Tangerine Express IPA. It features vibrant citrus flavors and a tender, juicy texture.
- C-Star Provisions Bourbon Peppercorn Beef Jerky. Crafted with only the best-quality ingredients, this jerky is packed with flavors and textures only found in a fine steakhouse.
- Wicked Cutz Volcanic Jalapeño Beef Jerky. Exploding with fresh jalapeño flavor! Each bite is tender and slowly builds to a nice spice that is appreciated by spicy jerky lovers nationwide.
- Baja Churro Beef Jerky. You read this right! A churro flavored beef jerky really does exist! If you want to treat yourself to something sweet, we highly recommend giving this jerky a try.
- Jerky's Gourmet India Pale Ale Beef Jerky. Made with 100% grass-fed premium beef and marinaded for 48 hours in a delicious west coast IPA. This one only contains 85mg of sodium.
HOW TO MAKE HEALTHY, LOW SODIUM BEEF JERKY | LIVESTRONG
Web Dec 2, 2019 If you're making a low salt ground beef jerky recipe, the University of Wisconsin Extension recommends using ground beef that's at least 93 percent lean. …
From livestrong.com
Author Lindsay Boyers
From livestrong.com
Author Lindsay Boyers
HOMEMADE KETO BEEF JERKY RECIPE - WHOLESOME YUM
Web May 27, 2022 Mix to combine and refrigerate and marinate for at least 30 minutes or overnight. Bake. Place the beef strips in a single layer over a wire cooling rack over foil …
From wholesomeyum.com
From wholesomeyum.com
BEEF JERKY - GIMME SOME OVEN
Web Oct 24, 2016 Refrigerate for up to 1 month. If you’re making the jerky in the oven, heat oven to 175°F. Adjust the racks to the upper-middle and lower-middle positions. Line two …
From gimmesomeoven.com
From gimmesomeoven.com
10 BEST LOW SODIUM BEEF JERKY RECIPES | YUMMLY
Web Mar 2, 2023 sweetener, salt, water, Italian seasoning, ground beef, apple cider vinegar and 7 more Beef Wellington with Cognac Sauce KitchenAid cooking sherry, salt, Dijon …
From yummly.com
From yummly.com
HEALTHY BEEF JERKY | HOW TO PICK & BEST OPTIONS
Web Sep 27, 2021 This is a top selling healthy beef jerky. It’s a great option for those looking for sugar-free, low carb, keto-friendly, and high protein. Per 1 Ounce Serving Calories: …
From peopleschoicebeefjerky.com
From peopleschoicebeefjerky.com
BEEF JERKY NUTRITION FACTS AND HEALTH CONSIDERATIONS
Web Oct 25, 2022 Beef jerky is sold in most stores that sell any kind of food. Grocery stores and convenience stores also sell beef jerky. If you need to watch your salt intake, look …
From verywellfit.com
From verywellfit.com
THE ULTIMATE LOW-SODIUM FOODS LIST FOR A LOW-SODIUM …
Web Jul 11, 2022 Smoked, cured and preserved meats are typically riddled with salt or sodium-packed ingredients. However, fresh cuts of beef, chicken, eggs, fish and other proteins …
From eatingwell.com
From eatingwell.com
NO SODIUM BEEF JERKY RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Web Chill for at least 45 minutes, but up to 24 hours.Preheat oven to 175ºF. Line 3 large rimmed baking sheets with foil. Place a metal rack over the foil on each pan.Lay the beef in a …
From stevehacks.com
From stevehacks.com
THESE 6 KETO BEEF JERKY BRANDS ARE THE BEST & TOP-RATED TEAM …
Web Jul 13, 2021 Ingredients: Beef, Water, Contains 2% or less of Salt, Flavors, Yeast Extract, Soy Sauce (Water, Soybeans, Salt, Alcohol), Pineapple Powder. 2. Tillamook Zero …
From hip2keto.com
From hip2keto.com
10 BEST VEGETARIAN AND VEGAN JERKY PRODUCTS, PER NUTRITIONISTS
Web Nov 7, 2019 SOLELY Organic Pineapple Fruit Jerky. $20 at Amazon. The box ain't lying, folks: This fruity find is made from just one ingredient, pineapple. And one serving is …
From womenshealthmag.com
From womenshealthmag.com
THE BEST LOW SODIUM BEEF JERKY RECIPE YOU CAN TRY AT …
Web If there’s anything pure and healthy to add to your diet, it’s low salt beef jerky. Jerky is greatly enjoyed all over the world, either as a side meal or as a snackor special treat. But …
From onthegas.org
From onthegas.org
10 BEST LOW SODIUM BEEF JERKY RECIPES | YUMMLY
Web Mar 28, 2023 tomato paste, beef stock, salt, potatoes, beef, crimini mushrooms and 11 more Beef and Vegetable Pie KitchenAid cracked pepper, unsalted butter, cracked …
From yummly.com
From yummly.com
LOW SODIUM BEEF JERKY - SANS-SALT
Web Ingredients: 1 pound of lean beef (I used London broil), sliced into 1/8 inch pieces 2 tsp garlic powder 2 tsp onion powder 2 tsp paprika 2 tsp ground mustard 1 tablespoon fresh …
From sans-salt.com
From sans-salt.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
