Best Green Salad Food

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BEST SALAD RECIPES: EASY GREEK SALAD



Best Salad Recipes: Easy Greek Salad image

One of our favorite salad recipes! This easy Greek salad recipe is a flavorful, refreshing side dish!

Provided by Jeanine Donofrio

Categories     Salad

Time 15m

Number Of Ingredients 14

¼ cup extra-virgin olive oil
3 tablespoons red wine vinegar
1 garlic clove (minced)
½ teaspoon dried oregano (more for sprinkling)
¼ teaspoon Dijon mustard
1 English cucumber (cut lengthwise, seeded, and sliced ¼-inch thick)
1 green bell pepper (chopped into 1-inch pieces)
2 cups halved cherry tomatoes
5 ounces feta cheese (cut into ½ inch cubes)
⅓ cup thinly sliced red onion
⅓ cup pitted Kalamata olives
⅓ cup fresh mint leaves
¼ teaspoon sea salt
Freshly ground black pepper

Steps:

  • In a small bowl, whisk together the olive oil, vinegar, garlic, oregano, mustard, salt, and several grinds of pepper.
  • On a large platter, arrange the cucumber, green pepper, cherry tomatoes, feta cheese, red onions, and olives. Drizzle with the dressing and very gently toss. Sprinkle with a few generous pinches of oregano and top with the mint leaves. Season to taste and serve.

VINAIGRETTE FOR GREEN SALAD



Vinaigrette For Green Salad image

Provided by Ina Garten

Categories     side-dish

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 6

1 teaspoon Dijon mustard
1 teaspoon minced fresh garlic
3 tablespoons champagne vinegar
Kosher salt and freshly ground black pepper
1/2 cup good olive oil
Salad greens or mesclun mix for 6 to 8 people

Steps:

  • In a small bowl, whisk together the mustard, garlic, vinegar, 1 teaspoon salt, and 1/2 teaspoon pepper. While whisking, slowly add the olive oil until the vinaigrette is emulsified.
  • Place the salad greens in a medium bowl and add enough dressing to moisten. Sprinkle with a little extra salt and pepper, if desired, and serve immediately.

CHOPPED GREEN SALAD RECIPE



Chopped Green Salad Recipe image

This chopped green salad will amaze everyone around the table! Homemade Italian dressing, crunchy veggies and Parmesan cheese combine into one extraordinary side salad.

Provided by Sonja Overhiser

Categories     Salad

Time 15m

Yield 8

Number Of Ingredients 10

1 recipe Homemade Italian Dressing
1 Romaine heart (3 cups)
5 cups leafy lettuce
1 large shallot
1 English cucumber (2 cups chopped)
1/2 cup cherry tomatoes
1/2 cup ripe green olives, halved
1/2 cup jarred sliced pepperoncini
1/4 cup Parmesan shavings or shreds, plus more to serve
1/4 teaspoon red pepper flakes, optional

Steps:

  • Make the Homemade Italian Dressing.
  • Chop romaine and lettuce. Thinly slice the shallot. Peel and chop cucumber. Slice tomatoes and olives in half.
  • Mix together all the ingredients for the salad, including the dressing, and toss to combine. If making in advance, refrigerate the components separately; bring the dressing to room temperature before serving.

Nutrition Facts : Calories 111 calories, Sugar 1.3 g, Sodium 49.6 mg, Fat 11.3 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 2.2 g, Fiber 0.7 g, Protein 1.5 g, Cholesterol 1.8 mg

GREAT GREEN SALAD



Great Green Salad image

Yummy green feta salad, great for summer evenings! Add as many fruits and vegetables as you wish - I usually add pears or tangerines depending on the season.

Provided by JESSPOOH

Categories     Salad     Green Salad Recipes     Mixed Greens Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 13

4 tablespoons olive oil
2 tablespoons white wine vinegar
1 tablespoon Dijon mustard
½ teaspoon salt
½ teaspoon ground black pepper
1 pinch white sugar
1 teaspoon chopped fresh parsley
1 teaspoon fresh lemon juice
2 cloves garlic, chopped
1 avocados - peeled, pitted, and cubed
4 cups mixed salad greens
½ cup sliced almonds
2 ounces feta cheese, crumbled

Steps:

  • In a large bowl, whisk together the olive oil, white wine vinegar, mustard, salt, pepper, sugar, parsley, lemon juice and garlic. Add the avocado, and stir to coat with the dressing.
  • Just before serving, add the salad greens, and toss to coat with dressing. Sprinkle sliced almonds and feta cheese over the top.

Nutrition Facts : Calories 325.6 calories, Carbohydrate 10.5 g, Cholesterol 12.6 mg, Fat 30 g, Fiber 5.9 g, Protein 6.5 g, SaturatedFat 5.6 g, Sodium 561.7 mg, Sugar 1.8 g

50 SALAD RECIPES: BEST CHOPPED SALAD & MORE!



50 Salad Recipes: Best Chopped Salad & More! image

This chopped salad recipe will amaze everyone around the table! Italian dressing, crunchy veggies and Parmesan combine into something greater than the sum of its parts.

Provided by Sonja Overhiser

Categories     Salad

Time 15m

Number Of Ingredients 10

1 recipe Homemade Italian Dressing
1 Romaine heart (3 cups)
5 cups leafy lettuce
1 large shallot
1 English cucumber (2 cups chopped)
1/2 cup cherry tomatoes
1/2 cup ripe green olives, halved
1/2 cup jarred sliced pepperoncini
1/4 cup Parmesan shavings or shreds, plus more to serve
1/4 teaspoon red pepper flakes, optional

Steps:

  • Make the Homemade Italian Dressing.
  • Chop romaine and lettuce. Thinly slice the shallot. Peel and chop cucumber. Slice tomatoes and olives in half.
  • Mix together all the ingredients for the salad, including the dressing, and toss to combine. If making in advance, refrigerate the components separately; bring the dressing to room temperature before serving.

Nutrition Facts : Calories 111 calories, Sugar 1.3 g, Sodium 49.6 mg, Fat 11.3 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 2.2 g, Fiber 0.7 g, Protein 1.5 g, Cholesterol 1.8 mg

SIMPLE GREEN SALAD



Simple Green Salad image

Provided by Food Network Kitchen

Time 10m

Number Of Ingredients 0

Steps:

  • Whisk 1 minced shallot, 1 tablespoon each whole-grain mustard and lemon juice, and salt and pepper. Whisk in 1/3 cup olive oil. Toss with 1 torn romaine heart, 1 torn head Bibb lettuce and 1/2 bunch chopped chives.

ENSALADA VERDE (SIMPLE GREEN SALAD) RECIPE



Ensalada Verde (Simple Green Salad) Recipe image

Learn to make a simple and basic Spanish green salad, known as ensalada verde, dressed with extra-virgin olive oil and red-wine vinegar.

Provided by Lisa & Tony Sierra

Categories     Appetizer     Side Dish     Salad

Time 10m

Yield 6

Number Of Ingredients 7

1 head lettuce (iceberg or romaine)
2 tomatoes (ripe)
1 red onion
1/3 to 1/2 cup extra-virgin olive oil ( Spanish olive oil )
1/8 to 1/4 cup red wine vinegar
Salt (to taste)
Optional: splash cold water

Steps:

  • Gather the ingredients.
  • Rinse the head of lettuce thoroughly and drain it well. Break or tear it into pieces into a large salad bowl.
  • Cut the tomatoes into eighths.
  • Cut about a quarter of the red onion into very thin slices (cut more if you desire).
  • Place tomatoes and onion on top of lettuce.
  • Combine oil and vinegar in a bowl and whisk together.
  • Just before serving, pour dressing over salad and toss. Sprinkle salt to taste and toss again. Add a splash of water if needed.

Nutrition Facts : Calories 204 kcal, Carbohydrate 9 g, Cholesterol 0 mg, Fiber 4 g, Protein 2 g, SaturatedFat 3 g, Sodium 112 mg, Sugar 5 g, Fat 19 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

LOW CARB BEST-EVER GREEN SALAD



Low Carb Best-Ever Green Salad image

I found this dressing recipe in a junior league cookbook and adjusted it to fit our low carb diet. I always make this for special meals like Easter or Christmas.

Provided by Chill

Categories     Greens

Time 10m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup vegetable oil
2/3 cup Splenda sugar substitute
1/2 teaspoon dry mustard
3 teaspoons minced onions
1/2 teaspoon garlic salt
pepper
1/3 cup vinegar
12 cups mixed salad greens
8 slices crisp-cooked bacon
4 ounces shredded swiss cheese
2 ounces toasted sliced almonds

Steps:

  • Combine oil, Splenda, mustard, onion, garlic salt, pepper and vinegar.
  • Process until blended.
  • Combine greens, bacon, cheese and almonds.
  • Add 1/2 of the dressing; toss to coat.
  • Add more dressing, if desired.

Nutrition Facts : Calories 524.6, Fat 51.4, SaturatedFat 10.1, Cholesterol 24.7, Sodium 126, Carbohydrate 9.3, Fiber 1.1, Sugar 6, Protein 8.4

THE BEST ITALIAN GREEN SALAD



The Best Italian Green Salad image

Our family's Italian green salad is the best!

Provided by Mamma C

Categories     Salad

Time 5m

Number Of Ingredients 7

9 ounces lettuce ((butter lettuce, romaine or a combination))
white bottoms of 2 green onions ((optional))
4 teaspoons olive oil ((not extra virgin))
3 tablespoons white balsamic vinegar ((see notes))
1/8 teaspoon garlic powder
1/8 teaspoon salt
scant 1/8 teaspoon black pepper

Steps:

  • Use a pre-washed bag of lettuce or, if starting with a head of lettuce, make sure the leaves are rinsed and dried. Place the lettuce in a large bowl.
  • If using the white part of the green onions, rinse and dry the green onions, snip off the root end and slice the white part of the onion thinly. Add the white onion slices to your salad.
  • If you are using the 9 ounces of lettuce called for, you can just add the dressing ingredients one at a time to the salad and toss with two spoons to mix well.
  • If you would rather make the dressing separately, add the dressing ingredients to a small bowl or container and whisk to combine. (If you have a lid on the container, you can shake it up to mix it.) Pour the mixed dressing onto the lettuce and toss well with two spoons. (Use less dressing if you have less than 9 ounces of lettuce.)
  • Serve immediately and finish leftovers within an hour or so. Leftover salad will get soggy, but keep it refrigerated if saving it and eat it within a day or so.

Nutrition Facts : Calories 55 kcal, Carbohydrate 4 g, Fat 4 g, Sodium 81 mg, Sugar 3 g, ServingSize 1 serving

BEST SIMPLE TOSSED GREEN SALAD



Best Simple Tossed Green Salad image

Best Simple Tossed Green Salad is the easiest side dish and goes perfectly with just about anything! Totally customizable and tossed in the tastiest 6-ingredient homemade dressing!

Provided by Tiffany

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 11

5 cups loosely packed mixed greens (or any favorite lettuce)
2 tablespoons shelled sunflower seeds
¼ cup crumbled bacon (or bacon bits)
¼ red onion (thinly sliced)
1 cucumber (peeled and thinly sliced)
¼ cup dijon mustard
¼ cup honey
¼ cup apple cider vinegar
1 teaspoon salt
¼ teaspoon black pepper
¼ cup oil (I use extra virgin olive oil)

Steps:

  • Combine dressing ingredients in a jar, cover and shake vigorously to combine.
  • In a large bowl combine mixed greens, sunflower seeds, bacon, red onions, cucumbers. Just before serving add dressing to taste and toss to combine. Serve immediately after tossing with dressing.

Nutrition Facts : Calories 179 kcal, Carbohydrate 15 g, Protein 4 g, Fat 13 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 7 mg, Sodium 661 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving

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