BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
BERRY SPLASH SMOOTHIES
This fruity smoothie is loaded with calcium and antioxidants, so don't feel guilty about gobbling up this cool treat! -Elayna Ask, Cogan Station, Pennsylvania
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the milk, cherry yogurt, mixed berries, half of the blueberries and sugar if desired; cover and process until smooth. Stir if necessary. Pour into chilled glasses. Spoon vanilla yogurt over the top; sprinkle with remaining blueberries.
Nutrition Facts : Calories 157 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 59mg sodium, Carbohydrate 32g carbohydrate (27g sugars, Fiber 2g fiber), Protein 5g protein.
BERRY GOOD SMOOTHIE II
A delicious way to get your '5-a-day.' It's a quick and easy breakfast, but great any time of day! Nectarines, strawberries, and blueberries blended with nonfat milk and ice!
Provided by Julie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- In a blender combine nectarine, strawberries, blueberries, milk powder and crushed ice. Blend until smooth. pour into glasses and serve.
Nutrition Facts : Calories 150.6 calories, Carbohydrate 29.6 g, Cholesterol 4 mg, Fat 0.7 g, Fiber 3.5 g, Protein 8.7 g, SaturatedFat 0.1 g, Sodium 108.1 mg, Sugar 23.8 g
MIXED BERRIES AND BANANA SMOOTHIE
Provided by Food Network Kitchen
Time 5m
Yield 2 cups (1 to 2 servings)
Number Of Ingredients 5
Steps:
- Combine all ingredients together in a blender and puree until smooth.
MIXED BERRIES SMOOTHIE
Fresh berries and Vanilla Breeze make a tangy, refreshing smoothie. Use a frozen berry blend in place of fresh berries for a shortcut.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Puree all ingredients in a blender until smooth.
MIXED BERRY YOGURT SMOOTHIE
Get frosty with this super easy and delicious mixed berry smoothie with yogurt and made with lots of love!
Provided by Julie | The Simple Veganista
Categories Smoothie
Time 5m
Number Of Ingredients 5
Steps:
- frozen/fresh berries
- granola
- coconut flakes
- cocoa nibs
- chia/hemp seeds
- chopped almonds
- a dollop of your favorite nut butter
Nutrition Facts : Calories 240 calories, Sugar 22.4 g, Sodium 56.4 mg, Fat 10.3 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 36.5 g, Fiber 5.8 g, Protein 5.1 g, Cholesterol 0 mg
V-8 JUICY SMOOTHIE
I created this recipe so I could have a quick, healthy breakfast on my way to work. Before long I couldn't keep the ingredients in the house because my teen boys were having one or more each day. And my daughter wanted a smoothie maker so she could make them at college. How could I complain?
Provided by Peprich
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Combine ingredients in blender or smoothie maker. Blend to desired consistency. Adjust sweetness. Enjoy!
- For peach smoothie, substitute Peach Mango V-8 Splash, 1 1/4 cup frozen, unsweetened peaches, 1 dash cinnamon, 1 dash ginger, and 1 dash nutmeg.
- For pina colada smoothie, substitute orange pineapple juice, 1 cup frozen, unsweetened pineapple, 1/4 cup coconut, and omit the spices.
- You can freeze the juice in ice cube trays; use 2-4 juice cubes. If fruit and juice is frozen, you might need to let ingredients thaw slightly so they will blend.
Nutrition Facts : Calories 277.2, Fat 5.8, SaturatedFat 1.7, Cholesterol 8, Sodium 36.3, Carbohydrate 56.8, Fiber 10.7, Sugar 30.8, Protein 5.8
SUMMER BERRY SMOOTHIE
A delicious smoothie that is healthy and takes just minutes to make!
Provided by rach42x
Time 5m
Yield Makes Glass
Number Of Ingredients 3
Steps:
- Put the raspberries, strawberries and semi-skimmed milk in a wide jug.
- Whisk them up using a hand blender until the mixture is smooth.
- Pour into a large glass.
- To garnish, place the extra raspberries on top of the mixture (which should be thick enough to hold the raspberries on the surface). Then slice the strawberry vertically from the bottom and slide it onto the side of the glass.
- Add a straw and....ENJOY!
THE ORIGINAL BOOSTER JUICE SMOOTHIE COPYCAT
If you're a fan of The Original Booster Juice Smoothie then you'll love this copycat recipe, with a twist. It's all about that berry delicious flavour.
Provided by Emily Smith
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Place all ingredients in the blender.
- Blend on high for 2 minutes, until smooth.
- Serve in large tumblers. Enjoy!
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