Berry Parfait Recipe By Tasty Food

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YOGURT-BERRY PARFAIT



Yogurt-Berry Parfait image

Provided by Tyler Florence

Categories     dessert

Time 5m

Yield 4 servings

Number Of Ingredients 3

2 to 3 cups mixed berries such as blueberries, strawberries, raspberries, blackberries
1 quart plain yogurt
Granola

Steps:

  • Wash and dry the berries; hull and cut strawberries into pieces, if using. Spoon a layer of yogurt into 4 individual glass bowls or parfait glasses. Add a layer of berries, and sprinkle with a layer of granola. Repeat the layering once or twice more, depending on the height of the bowl or glass, ending with a layer of granola.

Nutrition Facts : Calories 313 calorie, Fat 12 grams, SaturatedFat 6 grams, Cholesterol 30 milligrams, Sodium 155 milligrams, Carbohydrate 38 grams, Fiber 5 grams, Protein 14 grams, Sugar 25 grams

BERRY PARFAIT RECIPE BY TASTY



Berry Parfait Recipe by Tasty image

Here's what you need: greek yogurt, granola, banana, strawberry, raspberry, blueberry, honey

Provided by Alix Traeger

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 7

1 cup greek yogurt
½ cup granola
1 banana, coined
½ cup strawberry, hulled and quartered
½ cup raspberry
½ cup blueberry
honey

Steps:

  • In two glasses, divide the yogurt and top with a layer strawberries and bananas.
  • Continue with another layer of yogurt, granola, and berries.
  • Drizzle with honey.
  • Enjoy!

Nutrition Facts : Calories 383 calories, Carbohydrate 63 grams, Fat 7 grams, Fiber 9 grams, Protein 17 grams, Sugar 38 grams

HOMEMADE BERRY GRANOLA PARFAITS



Homemade Berry Granola Parfaits image

Provided by Nancy Fuller

Time 1h15m

Yield 8 servings

Number Of Ingredients 12

2 cups old-fashioned rolled oats
1 1/2 cups whole almonds
3/4 cup shredded coconut
1/4 cup vegetable oil
1/2 cup honey
Salt
1/2 cup dried cherries
1/2 cup dried cranberries
1/2 cup dried pineapple chunks
1/2 cup maple syrup
4 cups plain yogurt
4 cups mixed berries (raspberries, blueberries and strawberries), quartered

Steps:

  • For the granola: Preheat the oven to 350 degrees F.
  • Toss the oats, almonds and coconut together on a baking sheet lined with a silicone baking mat.
  • Whisk together the vegetable oil and honey in a liquid measuring cup, then pour over the oat mixture. Stir until all the oats and nuts are coated. Season with salt to taste.
  • Bake until golden brown, 40 to 45 minutes.
  • Remove the granola from the oven and allow it to cool. Add the cherries, cranberries, and pineapple chunks. Drizzle with some of the maple syrup and toss together.
  • To build the parfaits: Line up eight parfait glasses. Start with a large spoonful of the granola, followed by a layer of yogurt, then a layer of berries and a drizzle of maple syrup. Repeat the layers one more time, finishing with berries, drizzled with maple syrup.

VANILLA BERRY PARFAITS



Vanilla Berry Parfaits image

Delicious and easy, this is a fabulous mix of berries and yogurt! If you like, you can make a thin layer of graham crackers or granola in each vanilla/berry layer. That gives it a little more crunch.

Provided by Rebecca

Categories     Desserts     Specialty Dessert Recipes

Time 5m

Yield 2

Number Of Ingredients 4

2 (8 ounce) containers vanilla yogurt
1 (10 ounce) package frozen mixed berries
2 tablespoons crushed graham crackers
⅛ teaspoon ground nutmeg

Steps:

  • Cover the bottoms of two small glasses with a layer of yogurt. Cover layer with berries. Repeat until both glasses are full, ending with a fruit layer. Sprinkle with graham crackers and nutmeg.

Nutrition Facts : Calories 353.5 calories, Carbohydrate 69.4 g, Cholesterol 11.4 mg, Fat 3.7 g, Fiber 2.8 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 186.1 mg, Sugar 33 g

TASTY AND LIGHT BERRY PARFAIT



Tasty and Light Berry Parfait image

Make and share this Tasty and Light Berry Parfait recipe from Food.com.

Provided by Darrinw2001

Categories     Dessert

Time 8m

Yield 2 serving(s)

Number Of Ingredients 7

1/2 cup strawberry, sliced
1/2 cup blueberries
2 teaspoons Splenda granular, sugar substitute
1 cup low fat cottage cheese
6 ounces light vanilla yogurt
1/4 teaspoon vanilla extract
1/4 teaspoon almond extract

Steps:

  • Place strawberries in small bowl and add 1 tsp of Splenda. mix well.
  • In separate bowl, place blueberries and mix with 1 tsp of Splenda.
  • In a mixing bowl, combine cottage cheese, yogurt, vanilla and almond extracts. mix well.
  • In 2 large dessert glasses, layer in order: 1/2 of the blueberries, 1/4 of the yogurt mixture, 1/2 of the strawberries, 1/4 of the yogurt mixture. Reserve a couple of each berry to top each glass.

Nutrition Facts : Calories 136.9, Fat 2.4, SaturatedFat 1.4, Cholesterol 9, Sodium 459.6, Carbohydrate 12.2, Fiber 1.6, Sugar 5.8, Protein 16

MAKE-AHEAD MIXED BERRY PARFAITS RECIPE BY TASTY



Make-Ahead Mixed Berry Parfaits Recipe by Tasty image

Here's what you need: yogurt, granola, mixed berries, honey

Provided by Hannah Williams

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 4

½ cup yogurt
½ cup granola
1 cup mixed berries
honey, optional

Steps:

  • In a jar, layer yogurt, granola, and berries. Top with honey (optional).
  • Refrigerate up to 2 days. If you don't want soggy granola, wait til you're ready to eat the parfait to add it.
  • Enjoy!

Nutrition Facts : Calories 438 calories, Carbohydrate 58 grams, Fat 16 grams, Fiber 11 grams, Protein 16 grams, Sugar 30 grams

VERY BERRY PARFAITS



Very Berry Parfaits image

"When I asked drop-in company to stay for dinner, I happened to have all the ingredients on hand to create this elegant layered berry treat," recalls Andree Garrett Of Plymouth, Michigan. "Everyone thought this low-sugar dessert was yummy and refreshing.

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 8 servings.

Number Of Ingredients 7

1 package (.3 ounce) sugar-free strawberry gelatin
1 cup boiling water
1 cup cold water
2 cups fresh or frozen blueberries, divided
2 cups sliced fresh or frozen unsweetened strawberries, divided
1-3/4 cups cold fat-free milk
1 package (1 ounce) sugar-free instant vanilla pudding mix

Steps:

  • In a large bowl, dissolve gelatin in boiling water. Stir in cold water. Pour into eight parfait glasses; refrigerate until firm, about 1 hour. , Top with half of the blueberries and half of the strawberries. In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Pour over berries. Top with remaining berries. Cover and refrigerate 1 hour longer.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 208mg sodium, Carbohydrate 14g carbohydrate, Fiber 2g fiber), Protein 3g protein.

4-FIELD BERRY PARFAIT



4-Field Berry Parfait image

This tasty dish is a combination of honey-flavored yogurt and a blend of all your favorite berries - strawberries, raspberries, blueberries and blackberries. It's a healthful way to start your day or make a light dessert.

Provided by Chef mariajane

Categories     Dessert

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons cold water
1 tablespoon cornstarch
1 (600 g) package europe's best 4-Field Berry Mix, frozen
1/4 cup candied ginger, chopped (optional)
2 tablespoons lemon juice or 2 tablespoons orange juice
2 cups plain yogurt
2 tablespoons maple syrup or 2 tablespoons honey

Steps:

  • Combine water and cornstarch. Reserve.
  • Place remaining filling ingredients in a medium saucepan. Bring to a boil stirring occasionally. Let mixture boil for 1 minute.
  • Meanwhile, stir reserved cornstarch mixture and add to boiling fruit. Simmer 1-2 minutes until fruit has thickened. Cook and refrigerate until ready to use. Can be refrigerated for up to 5 days.
  • YOGURT FILLING:.
  • Combine yogurt and sugar. Can be refrigerated for up to 2-3 days.
  • ASSEMBLY:.
  • Use 3/4 cup cold filling and 1/2 cup yogurt layered in glass or small bowl. Sprinkle with 1/4 cup topping if desired.
  • TIPS: Fruit filling can be made ahead and kept on hand to use for breakfast, after school snack or for quick dessert anytime.
  • For a burst of tropical flavor, try using Europe's Best Sunburst Mango instead of the 4-Field Berry.

Nutrition Facts : Calories 110.3, Fat 4, SaturatedFat 2.6, Cholesterol 15.9, Sodium 59.5, Carbohydrate 14.9, Fiber 0.1, Sugar 12.5, Protein 4.3

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