Berry Granola Bars Food

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BERRY GRANOLA BARS



Berry Granola Bars image

"These hearty bars are great for breakfast on the go or to stash in or your desk at work," writes Maralyn Renner of Ferndale, California. "They freeze extremely well, so get baking and stock up!"

Provided by Taste of Home

Categories     Desserts

Time 35m

Yield 8 bars.

Number Of Ingredients 13

2 tablespoons butter, softened
2 tablespoons brown sugar
1 egg
2 teaspoons corn syrup
1 teaspoon molasses
1/8 teaspoon vanilla extract
2/3 cup old-fashioned oats
3 tablespoons all-purpose flour
1/2 teaspoon ground cinnamon
1/8 teaspoon baking soda
1/4 cup chopped pecans
2 tablespoons dried blueberries
2 tablespoons dried cranberries

Steps:

  • In a small bowl, cream butter and brown sugar until light and fluffy. Beat in the egg, corn syrup, molasses and vanilla. Combine the oats, flour, cinnamon and baking soda; gradually add to creamed mixture and mix well. Stir in the pecans, blueberries and cranberries., Press into an 8x4-in. loaf pan coated with cooking spray. Bake at 350° for 15-20 minutes or until set and edges are browned. Cool completely on a wire rack. Cut into bars.

Nutrition Facts : Calories 130 calories, Fat 7g fat (2g saturated fat), Cholesterol 34mg cholesterol, Sodium 52mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 1g fiber), Protein 3g protein.

BLUEBERRY GRANOLA BARS



Blueberry Granola Bars image

Make and share this Blueberry Granola Bars recipe from Food.com.

Provided by Kristiina

Categories     Dessert

Time 50m

Yield 6 bars, 6 serving(s)

Number Of Ingredients 6

1/2 cup honey
1/4 cup packed brown sugar
3 tablespoons canola oil
1 1/2 teaspoons ground cinnamon
1 1/2 cups quick-cooking oats
2 cups fresh blueberries

Steps:

  • Preheat oven to 350 degrees.
  • lightly grease a 9x9 inch square baking pan.
  • In a medium sized saucepan combine honey, brown sugar, oil, and cinnamon and bring to a boil. Continue boiling for 2 minutes with out stirring.
  • In a large mixing bowl, combine oats and blueberries. Stir in honey mixture until thoroughly blended.
  • Spread into the prepared baking pan, gently pressing mixture flat. Bake until lightly browned, about 40 minutes.
  • Cool completely in a pan on a wire rack. Cut into 1 1/2 by 3 inch bars.

Nutrition Facts : Calories 289.1, Fat 8.5, SaturatedFat 0.8, Sodium 5.5, Carbohydrate 53.6, Fiber 3.6, Sugar 37.2, Protein 3.1

CINNAMON BERRY GRANOLA BARS



Cinnamon berry granola bars image

These granola bars are great for lunchboxes, breakfast on the run or just with a cup of coffee

Provided by Good Food team

Time 45m

Yield Makes 12

Number Of Ingredients 9

100g butter, plus extra for greasing
200g porridge oats
100g sunflower seeds
50g sesame seeds
50g chopped walnuts
3 tbsp honey
100g light muscovado sugar
1 tsp ground cinnamon
100g dried cranberries, cherries or blueberries, or a mix

Steps:

  • Heat oven to 160C/fan 140C/gas 3. Butter and line the base of a 18 x 25cm tin. Mix the oats, seeds and nuts in a roasting tin, then put in the oven for 5-10 mins to toast.
  • Meanwhile, warm the butter, honey and sugar in a pan, stirring until butter is melted. Add the oat mix, cinnamon and dried fruit, then mix until all the oats are well coated. Tip into the tin, press down lightly, then bake for 30 mins. Cool in tin, then cut into 12 bars.

Nutrition Facts : Calories 294 calories, Fat 17 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 17 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.14 milligram of sodium

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