Berry Explosion Muffins Food

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FRUIT EXPLOSION MUFFINS



Fruit Explosion Muffins image

These Fruit Explosion Muffins are packed with berries and have a strawberry surprise in the center! They are just as good as your bakery favorite but made completely from scratch.

Provided by Ashley Fehr

Number Of Ingredients 12

2 cups light sour cream (or 0% Greek yogurt)
1 cup canola oil
4 large eggs
1 teaspoon vanilla
2 cups sugar
2 cups all purpose flour
2 cups whole wheat flour
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
4 cups berries of choice (fresh or frozen*)
3/4 cup jam or jelly

Steps:

  • Preheat oven to 350 degrees F and line muffin pans with paper liners (or grease well).
  • In a large bowl, whisk together sour cream, oil, eggs and vanilla. Add in sugar until combined completely.
  • Add flours, baking powder, baking soda, and salt and stir until combined. Carefully stir in berries.
  • Spoon 1 tablespoon of batter into the bottom of each liner, spreading it out to cover the bottom completely. Top with 1 teaspoon of jam and cover with remaining batter (about one heaping tablespoon per muffin cup), covering the jam with the batter.
  • Bake for 23-25 minutes, until light golden brown, toothpick comes out clean and batter around berries appears cooked. Cool to room temperature and serve.
  • Muffins can be stored at room temperature for 2-3 days or frozen for 3-4 months.

Nutrition Facts : Calories 1459 kcal, Carbohydrate 267 g, Protein 32 g, Fat 32 g, SaturatedFat 13 g, Cholesterol 272 mg, Sodium 951 mg, Fiber 11 g, Sugar 134 g, ServingSize 1 serving

BERRY EXPLOSION MUFFINS



Berry Explosion Muffins image

Free of refined sugar, these muffins are sweetened naturally with dates, and get a protein boost from both chia seeds and almond flour.

Provided by Joel Fuhrman, M.D.

Yield Makes 12 muffins

Number Of Ingredients 12

1 cup whole-wheat flour
1/2 cup almond flour
1 teaspoon baking powder
2 tablespoons ground chia seeds
1 1/2 cups white beans or 1 (15-ounce) can no-salt-added or low-sodium white beans, drained
10 Medjool or 20 regular (Deglet Noor) dates, pitted
2 bananas
10 ounces frozen strawberries, thawed and divided
1 teaspoon vanilla extract
1 teaspoon almond extract
1 cup fresh blueberries
1 cup fresh raspberries

Steps:

  • Preheat the oven to 350°F.
  • In a cup, mix ground chia seeds with 1/2 cup water and let sit until it forms a gel, about 5 minutes. In a high-powered blender, combine white beans, pitted dates, banana, half of the thawed strawberries (leaving the other half to be put in the muffins whole), chia seed gel, and vanilla and almond extracts. Once blended, combine with the dry mixture and stir thoroughly until well combined.
  • Drain the remaining strawberries and stir in, along with the blueberries and raspberries, so they are evenly distributed throughout.
  • Line a 12-cup muffin pan with cupcake papers and, using a spoon, scoop in batter. Bake for 20 to 25 minutes and serve warm.
  • To make cookies, drop batter by spoonfuls onto a foil-lined cookie sheet and bake for 10 minutes or until lightly browned.

MIXED BERRY MUFFINS



Mixed Berry Muffins image

These fluffy and moist triple berry muffins come together quickly and are loaded with juicy strawberries, raspberries and blueberries.

Provided by Natasha Kravchuk

Categories     Easy

Time 30m

Number Of Ingredients 11

2 large eggs (room temperature)
1 cup granulated sugar
1 cup Greek yogurt ((or sour cream))
1/2 cup extra LIGHT olive oil ((not extra virgin))
1 tsp vanilla extract
1/4 tsp sea salt
2 cups all-purpose flour (*measured correctly)
2 tsp baking powder
1/2 cup strawberries (hulled and diced)
1/2 cup raspberries
1/2 cup blueberries

Steps:

  • Line a 12-count muffin tin with cupcake liners and preheat oven to 400˚F. In a large mixing bowl, using an electric mixer, beat 2 eggs with 1 cup granulated sugar on high speed 5 minutes, or until thick and light in color.
  • Add 1 cup Greek yogurt, 1/2 cup oil, 1 tsp vanilla. Set mixer to low speed and mix just until combined.
  • In a small bowl, add 2 cups flour, 2 tsp baking powder and 1/4 tsp salt and whisk to combine. Using a hand held whisk, add flour mixture into the batter 1/3 at a time, stirring to incorporate with each addition. DO NOT OVERMIX or muffins will be dense.
  • Use a spatula to fold in 1 1/2 cups mixed berries, folding just until combined.
  • Divide batter into prepared muffin tip, filling to the top or until all of the batter is used up. Bake in the center of the oven at 400˚F for 20-22 minutes or until tops are golden and a toothpick inserted into the center come out clean. Transfer muffins to a wire rack to cool. Serve warm or at room temperature.

Nutrition Facts : Calories 340 kcal, Carbohydrate 52 g, Protein 7 g, Fat 11 g, SaturatedFat 1 g, Cholesterol 35 mg, Sodium 61 mg, Fiber 1 g, Sugar 21 g, ServingSize 1 serving

FRUITBURST MUFFINS



Fruitburst muffins image

Get started in the morning with a low-fat breakfast muffin crammed full of blueberries, cranberries, raisins and apricots

Provided by Good Food team

Categories     Breakfast, Brunch, Dessert, Snack, Treat

Time 50m

Yield 12 muffins

Number Of Ingredients 12

225g plain flour
2 tsp baking powder
2 large eggs
50g butter , melted
175ml skimmed milk
100ml clear honey
140g fresh blueberry
85g dried cranberry
140g seedless raisin
140g dried apricot , chopped
1 tsp grated orange zest
1 tsp ground cinnamon

Steps:

  • Preheat the oven to 200C/gas 6/ fan 180C and very lightly butter a 12-hole muffin tin. Sift the flour and baking powder into a bowl. In another bowl, lightly beat the eggs, then stir in the melted butter, milk and honey. Add to the flour with the remaining ingredients. Combine quickly without overworking (it's fine if there are some lumps left - you want it gloopy rather than fluid). Spoon the mixture into the muffin tin. Bake for 20-25 minutes until well risen and pale golden on top.
  • Leave in the tin for a few minutes before turning out. When cool, they'll keep in an airtight tin for two days. (Can be frozen for up to 1 month.)

Nutrition Facts : Calories 209 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 21 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.22 milligram of sodium

TRIPLE BERRY MUFFINS



Triple Berry Muffins image

Fresh blueberries, raspberries and strawberries bring eye-catching color and fruity taste to these moist muffins nicely spiced with cinnamon. They come together in no time and bake up in a snap. -Michelle Turnis, Hopkinton, Iowa

Provided by Taste of Home

Time 35m

Yield about 1-1/2 dozen.

Number Of Ingredients 12

3 cups all-purpose flour
1-1/2 cups sugar
4-1/2 teaspoons ground cinnamon
3 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon baking soda
2 eggs
1-1/4 cups whole milk
1 cup butter, melted
1 cup fresh blueberries
1/2 cup fresh raspberries
1/2 cup chopped fresh strawberries

Steps:

  • In a large bowl, combine the first six ingredients. In another bowl, beat the eggs, milk and butter; stir into dry ingredients just until moistened. Fold in berries. , Fill greased or paper-lined muffin cups three-fourths full. Bake at 375° for 18-20 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts :

SOURCREAM BERRY MUFFINS



Sourcream Berry Muffins image

Baked in greased muffin cups, this delicious treats bake up beautifully. If you like lemon or want a streusel topping, it's easy to vary this recipe to suit your fancy.-Linda Gilmore, Hampstead, Maryland

Provided by Taste of Home

Time 35m

Yield about 1 dozen.

Number Of Ingredients 10

2 cups all-purpose flour
1 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1-1/2 cups fresh or frozen raspberries or blueberries
2 large eggs, lightly beaten
1 cup sour cream
1/2 cup canola oil
1/2 teaspoon vanilla extract

Steps:

  • Preheat oven to 400°. In a large bowl, combine the flour, sugar, baking powder, baking soda and salt; add berries and toss gently. In another bowl, combine the eggs, sour cream, oil and vanilla. Stir into dry ingredients just until moistened., Fill greased muffin cups two-thirds full. Bake until a toothpick inserted in the center comes out clean, 18-22 minutes. Cool for 5 minutes before removing from pan to a wire rack. Serve warm., Berry Cream Lemon Muffins: Prepare muffin recipe as directed, except substitute 1 cup lemon yogurt for the sour cream and add 2 teaspoon grated lemon peel with the vanilla., Berry Streusel Muffins: Prepare muffin recipe as directed. For topping, combine 3 tablespoons each all-purpose flour and quick-cooking oats, 2 tablespoons sugar and 1/8 teaspoon ground cinnamon. Cut in 2 tablespoons cold butter until crumbly. Sprinkle over muffins before baking.

Nutrition Facts : Calories 241 calories, Fat 12g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 162mg sodium, Carbohydrate 30g carbohydrate (15g sugars, Fiber 1g fiber), Protein 3g protein.

KILLER BERRY EXPLOSION



Killer Berry Explosion image

This fruit flavored sensation is nice and smooth, it goes down WAY too easy! This can also be made in a pitcher if serving a crowd.

Provided by Josh S.

Categories     Drinks     Cocktail Recipes     Vodka Drinks Recipes

Time 5m

Yield 1

Number Of Ingredients 6

1 fluid ounce raspberry vodka
1 fluid ounce watermelon vodka
1 fluid ounce orange vodka
1 fluid ounce strawberry vodka
2 fluid ounces sweet and sour mix
2 fluid ounces cranberry juice

Steps:

  • Pour raspberry vodka, watermelon vodka, orange vodka, strawberry vodka, sour mix, and cranberry juice into a cocktail shaker filled with ice. Cover and shake until the outside of the shaker is frosty. Strain into a highball glass and serve.

Nutrition Facts : Calories 416.3 calories, Carbohydrate 32.6 g, Cholesterol 0 mg, Fat 0.1 g, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, Sodium 2.4 mg, Sugar 31.5 g

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