Berry Energy Bars Food

GOJI BERRY ENERGY BAR

Steps:

• Mix in food processor. 1 cup goji berries.
• 1/2 cup nuts (almonds or cashews are good).
• 1/2 tablespoon honey, agave nectar, or yacon syrup.
• Then press into pan and refrigerate.
• Variations:.
• Add any or all of the following:.
• 1/2 tablespoon coconut oil.
• 1/4 cup pumpkin or other seeds.
• 3-4 dates.
• 1-2 tablespoons cacao beans - whole or nibs.
• 1 tablespoon lucuma powder.
• 1 tablespoon mesquite powder.
• 1 tablespoon maca powder.
• 1 teaspoon bee pollen.
• 1 tablespoon shredded coconut.
• 1 teaspoon spirulina or chlorella.
• dash of vanilla extract or ground piece of bean.
• 1/2 teaspoon baking spices.
• Depending on your choice of ingredients, you may need to add more sweetener, dates, or coconut oil to better hold the mixture together.