Berry Crush Food

BLACKBERRY CRUSH

Steps:

• In a glass, combine blackberries, lemon juice, and simple syrup; lightly crush berries to release their juice. Add ice and vodka; top with seltzer. Stir to combine. Garnish with a mint sprig.

PINE BERRY CRUSH

Steps:

• Add sugar and Water to a saucepan to make simple syrup.
• Puree Berries.
• Strain.
• Add orange juice and lime juice to berry puree mixture.
• Combine Pineapple Rum to the mixture.
• Pour simple syrup through the strainer, add to mixture.
• Stir.
• In a glass add ice and chopped cilantro. Stir.
• Pour Rum mixture.
• Finish with cilantro.
• Enjoy.

BLACKBERRY BASIL CRUSH

Steps:

• Muddle the blackberries, lime juice, and basil with a wooden spoon into the bottom of a small glass pitcher.
• Divide the berry mixture among 4 glasses and top each glass with 1 tablespoon each agave nectar.
• Top off each glass with ice, and soda water. Stir with a cocktail spoon and enjoy.

BERRY CRUSH

Steps:

• Place berries in an airtight container or plastic bag and freeze for 1 1/2 hours.
• Place half of the frozen berries in a blender. Add ice, almonds, sugar, milk, liqueur, and as many more berries as will fit. Blend until there is enough room to add more berries. Add remaining berries and blend until thick and smooth. Divide among four serving dishes. Garnish with chopped almonds and serve immediately.
• (Per Serving)
• Calories: 158
• Saturated Fat: .6g
• Unsaturated Fat: 4.2g
• Cholesterol: 1.1mg
• Carbohydrates: 24.6g
• Protein: 3.2g
• Sodium: 7mg
• Fiber: 4.1g

LEMON BERRY CRUSH SMOOTHIE

Steps:

• Place milk, Crystal Light, yogurt, blueberries and ice cubes in blender container; cover.
• Blend on high speed until smooth; serve immediately.