BERRY BREAKFAST SMOOTHIES
Smooth out the morning rush with a boost of berries. It's tart, tangy and sweet, so there's no need to add any extra sugar to this delightfully balanced beverage. -Elisabeth Larsen, Pleasant Grove, Utah
Provided by Taste of Home
Time 5m
Yield 5 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 141 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 39mg sodium, Carbohydrate 31g carbohydrate (29g sugars, Fiber 2g fiber), Protein 4g protein.
BREAKFAST SMOOTHIE
Make the most of the berry season with a glass of fruity goodness
Provided by Good Food team
Categories Breakfast
Time 5m
Number Of Ingredients 4
Steps:
- Slice the banana into your blender or food processor and add the berries of your choice. Whizz until smooth. With the blades whirring, pour in juice or water to make the consistency you like. Toss a few extra fruits on top, drizzle with honey and serve.
Nutrition Facts : Calories 124 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 24 grams sugar, Fiber 5 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium
HEALTHY BLUEBERRY BREAKFAST SMOOTHIE
A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure out what to do with those blueberries in the fridge or freezer! Also great on-the-go! Delicious and includes many foods that are a great way to start your day! Many of the ingredients, except for the blueberries and yogurt, are optional and vary depending on your own taste. I love cinnamon and a thick, super-cold smoothie. This recipe is super versatile, and you can change it depending on dietary needs or personal preference. Have fun with it!
Provided by Lisa Marie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Blend blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender on low speed for 30 seconds; increase speed to high and blend until smooth, about 2 minutes. Add ice and blend on high until smooth, about 1 minute more.
Nutrition Facts : Calories 294.5 calories, Carbohydrate 44.9 g, Cholesterol 22.5 mg, Fat 10.6 g, Fiber 4.1 g, Protein 7.5 g, SaturatedFat 5.1 g, Sodium 69.2 mg, Sugar 36.3 g
More about "berry breakfast smoothie food"
12 QUICK AND HEALTHY BREAKFAST SMOOTHIES - FOOD.COM
From food.com
BERRY SMOOTHIE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
BERRY BREAKFAST SMOOTHIE - SPAS IN CANADA
From spasincanada.ca
20 DELICIOUS BERRY SMOOTHIE RECIPES TO FIGHT INFLAMMATION
From livestrong.com
- Mixed Berry and Yogurt Smoothie. For even more protein, swap non-dairy yogurt for the unsweetened Greek variety. "This recipe is naturally sweetened with just fruit," Syn says.
- Blueberry Smoothie With Spinach and Walnuts. Add a garnish of chopped walnuts to your smoothie for a dose of anti-inflammatory omega-3s.
- Blueberry Ginger Peach Smoothie. If you want to make this smoothie with fresh fruit instead of frozen, omit the ice. If you're looking for a smoothie that will make you fuller for longer, this fruity ginger smoothie fits the bill.
- Strawberry Pomegranate Smoothie. To make this smoothie more satiating, add a scoop of protein powder or swap water for milk.
- Strawberry Chia Watermelon Smoothie. Enjoy this smoothie in the warmer months when watermelons and strawberries are in season.
- Berry Orange Smoothie. Add immunity-supporting ingredients to your day with this smoothie. "This recipe packs nearly four servings of fruit to easily meet your recommended servings per day," Syn says.
- Acai Banana Berry Smoothie. This smoothie boasts 23 grams of protein. Acai berries are nutrient-dense and a great option for smoothies if you buy them unsweetened.
- Blueberry Protein Power Smoothie. This smoothie will keep you full until your next meal with 32 grams of protein.
- Berry-Morning Breakfast Smoothie. To the reduce total sugar here, swap vanilla yogurt for a plain Greek variety.
- Blueberry, Cucumber and Green Tea Smoothie. With only 1 gram of protein, this smoothie is best enjoyed alongside a well-balanced meal.
MIXED-BERRY BREAKFAST SMOOTHIE RECIPE | EATINGWELL
From eatingwell.com
Ratings 1Calories 424 per servingCategory Healthy Berry Smoothie Recipes
BERRY BREAKFAST SMOOTHIE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
4.3/5 Category Breakfast, BrunchServings 2Total Time 5 mins
BLUEBERRY BREAKFAST SMOOTHIE - MARSHA'S BAKING ADDICTION
From marshasbakingaddiction.com
17 BEST BLUEBERRY SMOOTHIE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
BERRY BREAKFAST SMOOTHIE RECIPE | MAXLIVING
From maxliving.com
EASY BERRY SMOOTHIE RECIPES - COOK.ME RECIPES
From cook.me
BLUEBERRY BREAKFAST SMOOTHIE | BC BLUEBERRY COUNCIL
From bcblueberry.com
MIXED BERRY SMOOTHIE RECIPE (WHOLE30, PALEO, VEGAN)
From thebigmansworld.com
BERRY BREAKFAST SMOOTHIE - SILK
From silkcanada.ca
MIXED-BERRY BREAKFAST SMOOTHIE - FOOD HEAVEN MADE EASY
From foodheavenmadeeasy.com
BERRY BREAKFAST SMOOTHIE - GOODNESS ME!
From goodnessme.ca
10+ 5-INGREDIENT SMOOTHIE RECIPES | EATINGWELL
From eatingwell.com
9 BERRY DELICIOUS BREAKFAST RECIPES FOR YOUR BEST MORNING!
From sidewalkshoes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love