Berry Almond Smoothie Bowl Food

BERRY-ALMOND SMOOTHIE BOWL

Berry-Almond Smoothie Bowl image

A little frozen banana gives creamy texture to this satisfying smoothie bowl.

Provided by Julia Clancy

Categories Healthy Blueberry Smoothie Recipes

Time 10m

Number Of Ingredients 9

Ingredients

⅔ cup frozen raspberries
½ cup frozen sliced banana
½ cup plain unsweetened almond milk
5 tablespoons sliced almonds, divided
¼ teaspoon ground cinnamon
⅛ teaspoon ground cardamom
⅛ teaspoon vanilla extract
¼ cup blueberries
1 tablespoon unsweetened coconut flakes

Steps:

Blend raspberries, banana, almond milk, 3 tablespoons almonds, cinnamon, cardamom and vanilla in a blender until very smooth.
Pour the smoothie into a bowl and top with blueberries, the remaining 2 tablespoons almonds and coconut.

Nutrition Facts : Calories 360.3 calories, Carbohydrate 45.6 g, Fat 19 g, Fiber 14 g, Protein 9.2 g, SaturatedFat 3.3 g, Sodium 89.4 mg, Sugar 21.4 g

BERRY ALMOND SMOOTHIE BOWL

Berry Almond Smoothie Bowl image

Provided by Bests and Bites

Time 5m

Number Of Ingredients 8

Ingredients

1 1/2 cups frozen berry mixture
3 tablespoons almond butter
1 banana (divided in half)
1/4 cup unsweetened coconut
1/3 cup vanilla almond milk
1/8 cup chia seeds (optional)
1/8 cup muesli (optional)
1/8 cup dark chocolate chips (optional)

Steps:

Add the berries, almond butter, half of the banana, coconut flakes and almond milk to the blender. Pulse until smooth. Mixture will be thick. Spoon into large bowl and top with slices of other half of banana, dark chocolate chips, muesli, additional coconut and chia seeds.
Eat immediately!

ALMOND MILK AND BERRY SMOOTHIE

Almond Milk and Berry Smoothie image

Provided by Melissa d'Arabian : Food Network

Time 5m

Yield 2 servings

Number Of Ingredients 5

Ingredients

1/2 medium banana, peeled and cut into chunks
1/4 cup frozen blueberries
1/4 cup frozen strawberries
1/4 cup chopped fresh mango
2 cups chilled unsweetened vanilla-flavored almond milk

Steps:

In a blender, add the banana chunks, blueberries, strawberries, and mango. Blend until combined, about 30 seconds. Serve in chilled glasses with straws.

BERRY SMOOTHIE BOWL RECIPE BY TASTY

Berry Smoothie Bowl Recipe by Tasty image

Here's what you need: strawberry, raspberry, blackberry, banana, greek yogurt, almond milk, peanut butter, strawberry, banana, slivered almond, blueberries, shredded coconut, sunflower seed, chia seeds

Provided by Tasty

Categories Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 14

Ingredients

½ cup strawberry
½ cup raspberry
1 cup blackberry
1 banana, sliced
½ cup greek yogurt
¼ cup almond milk, or soy milk
¼ cup peanut butter
strawberry, sliced, to taste
banana, sliced, to taste
slivered almond, to taste
¼ cup blueberries, to taste
shredded coconut, to taste
sunflower seed, to taste
2 tablespoons chia seeds, to taste

Steps:

Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
Top with your favorite toppings.
Nutrition Calories: 1709 Fat: 130 grams Carbs: 108 grams Fiber: 37 grams Sugars: 48 grams Protein: 57 grams
Enjoy!

Nutrition Facts : Calories 471 calories, Carbohydrate 60 grams, Fat 21 grams, Fiber 14 grams, Protein 17 grams, Sugar 33 grams

ALMOND BERRY SMOOTHIE

Almond Berry Smoothie image

Almond milk and almond butter are the star ingredients in this berry smoothie for a nutritious, on-the-go meal that is vegan and paleo-friendly.

Provided by Alli Shircliff

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 5

Ingredients

1 cup frozen blueberries
1 banana
½ cup almond milk
1 tablespoon almond butter
water as needed

Steps:

Combine blueberries, banana, almond milk, and almond butter in a blender; blend until smooth, adding water for a thinner smoothie.

Nutrition Facts : Calories 320.9 calories, Carbohydrate 55.6 g, Fat 11.7 g, Fiber 7.7 g, Protein 5.3 g, SaturatedFat 1.1 g, Sodium 161.7 mg, Sugar 33.4 g

BERRY-LICIOUS SMOOTHIE BOWL

Berry-licious Smoothie Bowl image

While you may enjoy smoothies for their refreshing, delicious flavors, some days you just might crave more texture and crunch. Transform your favorite smoothie by using less base liquid or adding a thickener like avocado, chia seeds or even dried dates.

Provided by Min Kwon, M.S., R.D.

Time 5m

Yield 1 serving

Number Of Ingredients 6

Ingredients

Ice, for thickening
Toppings of choice
1 cup frozen berries
1/2 medium banana, frozen
1/2 cup almond milk
1/2 cup nonfat plain Greek yogurt

Steps:

Add the berries, banana, milk and yogurt. Depending on the power of your appliance, you may need to stop it, stir the ingredients and then continue blending. If the consistency is too thin, blend in some ice cubes. Transfer to a bowl, add toppings, and enjoy with a spoon!

Nutrition Facts : Calories 205 calorie, Fat 1 grams, Sodium 148 milligrams, Carbohydrate 37 grams, Fiber 5 grams, Protein 14 grams, Sugar 25 grams

MIXED BERRY, ALMOND, AND CHIA-SEED SMOOTHIE BOWL

Mixed Berry, Almond, and Chia-Seed Smoothie Bowl image

Chia seeds add a little crunch to this creamy smoothy bowl, along with protein- and fiber-rich benefits.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 6

Ingredients

2 cups frozen mixed berries (9 ounces), plus fresh berries, for serving
1 cup almond milk, chilled
4 teaspoons chia seeds, plus more for serving
2 tablespoons agave syrup or honey
1/4 teaspoon ground cinnamon
Coarse salt

Steps:

Puree frozen berries, milk, chia seeds, agave, cinnamon, and a pinch of salt in a blender until smooth. Serve, topped with more chia seeds and fresh berries.

ALMOND AND MIXED BERRY SMOOTHIE BOWL

Almond and Mixed Berry Smoothie Bowl image

Create a delicious berry smoothie bowl that is all kinds of delicious. This Almond and Mixed Berry Smoothie Bowl is topped with sliced bananas.

Provided by My Food and Family

Categories Home

Time 5m

Yield 1 serving

Number Of Ingredients 5

Ingredients

1/4 cup vanilla almond milk
1/2 cup 2% milkfat low fat cottage cheese
1 cup frozen unsweetened mixed berries (blackberries, blueberries, raspberries, sliced strawberries)
1 banana, divided
1 Tbsp. sliced almonds

Steps:

Blend milk, cottage cheese, berries and half the banana in blender until smooth; pour into bowl.
Slice remaining banana; place on top of smoothie.
Sprinkle with nuts.

Nutrition Facts : Calories 330, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 14 g

BERRY SMOOTHIE BOWL

Berry Smoothie Bowl image

We turned one of our favorite smoothies into a smoothie bowl and topped it with even more fresh fruit and a few toasted almonds for a little crunch. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Breakfast Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

1 cup fat-free milk
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened raspberries
3 tablespoons sugar
1 cup ice cubes
Optional: Sliced fresh strawberries, fresh raspberries, chia seeds, fresh pumpkin seeds, unsweetened shredded coconut and sliced almonds

Steps:

Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth. Divide mixture between 2 serving bowls. Add optional toppings as desired.

Nutrition Facts : Calories 155 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 54mg sodium, Carbohydrate 35g carbohydrate (30g sugars, Fiber 2g fiber), Protein 5g protein.

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