BELUGA LENTIL CURRY
How to cook lentils: Hearty and satisfying this lentil curry benefits from the thickening power of Ginger Peanut Garlic Paste and the earthy addition of Malabar spinach.
Provided by Sarah Owens
Categories Curry
Time 35m
Number Of Ingredients 19
Steps:
- Heat the butter in a large heavy-bottomed saucepan over medium heat. Add the onion and cook until translucent, 6 to 7 minutes.
- Stir in the ginger peanut garlic paste, broth, and lentils, increase the heat to medium-high, and bring to a boil. Lower the heat to maintain a simmer, partially cover, and cook for about 25 minutes, until the lentils are tender.
- Stir in the Malabar spinach leaves until wilted. Ladle into bowls and garnish as you like.
- Place the ginger, garlic, and chilies in the bowl of a mortar and pestle and pound to a thick paste. Stir in the remaining ingredients and transfer to a jar, cover, and store in the refrigerator for up to 3 months.
- Preheat the oven to 375°F and line a baking sheet with parchment paper.
- Use a vegetable peeler to remove the outer skin of the taro or ube and slice the flesh using a mandoline or sharp knife as thinly as possible for crisp chips. Place in a bowl and toss with the butter and salt.
- Place the slices on two prepared pans in a single layer. Bake for 10 minutes, then turn them over and bake for an additional 8 to 10 minutes. Taro chips are done when a toasted brown halo forms around the edges, and ube will darken considerably to a deep purple color. Remove from the oven and cool (they will crisp up as they sit). If any of the chips remain soft, return them to the oven for a few more minutes before serving. These chips can be prepared up to 2 days in advance; store in a paper bag in a cool, dry place.
Nutrition Facts : ServingSize 4
RAGOUT OF BELUGA LENTILS FROM THE JAMES BEARD HOUSE
From Leite's Culinaria http://www.leitesculinaria.com/recipes/jbh/beluga_lentils.html (by Brian Alberg from Terra Mar Grille Saybrook Point Inn & Spa Saybrook, CT) Beluga lentils are small, plump black lentils that are available in specialty gourmet stores. They have a delicate flavor and a slightly firmer texture than small, green French lentils. Though this dish was served alongside Brian Alberg's roasted baby chicken with foie gras stuffing, it is a simple, elegant accompaniment for a multitude of basic dishes. Our recipe tester served it with roasted cod and tomato sauce and was pleased with the way the lentils, fragrant with smoky bacon and herbs, paired with the sturdy baked fish. To increase the yield, simply double or triple the ingredients proportionately.
Provided by Chef Gruyegravere
Categories Lentil
Time 30m
Yield 2 sides, 2 serving(s)
Number Of Ingredients 10
Steps:
- In a sauté pan or shallow saucepan, cook the bacon until all of the fat has rendered.
- Add the garlic, fennel, carrots, shallots, and thyme. Cook for about 2 minutes, until the vegetables are slightly softened.
- Add the lentils and cook, stirring, for about 1 minute, or until heated through.
- Add the chicken stock and simmer for 20 minutes, or until the lentils are tender. If the liquid evaporates before the lentils are fully cooked, add water in small increments.
- Check the seasoning, adding salt and pepper to taste. Serve warm.
Nutrition Facts : Calories 293.4, Fat 14.3, SaturatedFat 4.5, Cholesterol 36.6, Sodium 923.3, Carbohydrate 20.8, Fiber 4.5, Sugar 4.1, Protein 20.1
BELUGA BLACK LENTIL SALAD
Full of fresh ingredients with a hint of spice, this is a fantastic side dish to serve with your fall & winter main courses! VIDEO https://www.youtube.com/watch?v=ZeQ3czrWKGU
Provided by CLUBFOODY
Categories < 60 Mins
Time 40m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Rinse lentils under cold water and remove any small pebbles; drain. In a 4-quart pot over medium heat, add butter. When melted, add lentils and stir until well coated. Add curry powder, cayenne pepper and freshly ground black pepper; stir to combine. Pour in broth and partially cover; bring to a boil. Reduce heat to medium and cook until lentils are tender about 20 minutes. Remove from heat and transfer into a mixing bowl; cool to room temperature.
- .
- Meanwhile, make vinaigrette by whisking pomegranate molasses, olive oil and fresh squeezed lemon juice together; set aside.
- Add red pepper, tomatoes, green onions and avocado to the salad; gently toss to blend. Pour in vinaigrette and toss to coat. Either leave it at room temperature or chill for 1 hour. Just before serving, sprinkle with fresh chopped parsley. Makes 6 servings.
Nutrition Facts : Calories 502.1, Fat 18.8, SaturatedFat 5.6, Cholesterol 15.3, Sodium 320.1, Carbohydrate 62.3, Fiber 26.1, Sugar 3, Protein 24.5
BELUGA LENTILS
These tiny black lentils are named for their resemblance to caviar.
Number Of Ingredients 8
Steps:
- Rinse the lentils, and pick through them to remove any small stones.
- Heat a medium saucepan over medium heat for 2 minutes. Swirl in 2 tablespoons olive oil and wait a minute. Add the onion, thyme, chile, 1 teaspoon salt, and a pinch of pepper. Cook the onion, stirring often, until soft and translucent, about 5 minutes.
- Add the lentils and 1 teaspoon salt. Cook about 2 minutes, stirring to coat the lentils in the oil and vegetables. Reduce the heat to low, and add the wine. Quickly add 6 cups water, and bring to a boil over high heat. Turn down the heat, and simmer 25 to 30 minutes, until the lentils are tender.
- Strain the lentils over a bowl. Toss them with the remaining 6 tablespoons olive oil, the basil sprigs, 1/2 teaspoon salt, and 1/3 cup of the cooking liquid. (Add more of the liquid if the lentils seem dry.) Taste for seasoning.
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