Beginners Curry Food
BEGINNER'S CURRY
From the Chicago Tribune Magazine. The author adapted this recipe to introduce a young child to ethnic food other than pizza and spaghetti. It is a very mild curry, and my problem adult eater really enjoyed it. Tasty and colorful, it's fast andeasy to whip up.
Provided by duonyte
Categories Curries
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large skillet, heat vegetable oil over medium heat.
- Add onion, garlic and salt; cook, stirring, until softened, 7 minutes.
- Add curry powder and cook, stirring, 1 minute.
- Stir in coconut milk, tomatoes, and tomato paste; cook, stirring occasionally, until thickened, 10 minutes.
- Add chicken and simmer until cooked through, 6 minutes.
- Turn off heat.
- Add the spinach and stir until wilted, 1 minute.
- Serve hot over rice.
Nutrition Facts : Calories 508.6, Fat 26.6, SaturatedFat 14.3, Cholesterol 72.6, Sodium 643.5, Carbohydrate 39.9, Fiber 3.1, Sugar 5.6, Protein 29.1
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