Beet Smoothie Food
BEET SMOOTHIE
Blueberry Beet Smoothie. Sweet, creamy, and packed with fiber, protein, and antioxidants! This healthy breakfast smoothie is perfect for weightloss or for kids. Delicious, fruity, and the beets aren't too strong.
Provided by Erin Clarke / Well Plated
Time 5m
Number Of Ingredients 7
Steps:
- Place the almond milk, blueberries, beet, pineapple, and Greek yogurt in a high speed blender such as a Vitamix (if you do not have a high speed blender, I'd suggest microwaving, roasting, or lightly steaming the beets before using so that they are softer and puree more smoothly).
- Blend until smooth. Taste and if you desire a sweeter smoothie, add a little honey or date and blend again. Enjoy immediately or refrigerate for up to 1 day.
Nutrition Facts : ServingSize 1 g, Calories 95 kcal, Carbohydrate 19 g, Protein 4 g, Fat 1 g, Cholesterol 2 mg, Fiber 4 g, Sugar 13 g
THE BEST BEET SMOOTHIE
This Beet Smoothie is a delicious way to sneak more veggies into your day!
Provided by Megan Gilmore
Categories Drinks
Time 10m
Number Of Ingredients 6
Steps:
- Combine the beets, ginger, orange juice, and water in a blender and blend until very smooth, with no visible pieces of beet or ginger remaining. Add in the frozen strawberries and banana, and blend until smooth. Serve right away
- If you're using a high-speed blender, like the Vitamix, you can just add everything to the blender and blend it all together. It should break it down into a slushy texture effortlessly.
- This smoothie has the best taste and texture when you serve it right away, but you can save leftovers in the fridge for up to 24 hours. (I also like to freeze leftover smoothie in popsicle molds for a cool treat later!)
Nutrition Facts : Calories 237 kcal, Carbohydrate 58 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Sodium 63 mg, Fiber 8 g, Sugar 37 g, ServingSize 1 serving
RED BERRY-AND-BEET SMOOTHIE
When fresh berries aren't in season, use frozen berries in drinks like this brilliantly colored, high-fiber smoothie. The beet adds a wonderful earthiness, plus antioxidants and fiber.
Provided by Food Network Kitchen
Time 5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Put the berries, 1/2 cup cold water, beet, lemon juice, honey and coconut oil into a blender. Blend on high until smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons more water if needed to adjust consistency.
Nutrition Facts : Calories 300 calorie, Fat 11 grams, SaturatedFat 8 grams, Sodium 65 milligrams, Carbohydrate 60 grams, Fiber 10 grams, Protein 4 grams, Sugar 44 grams
FEEL THE BEET SMOOTHIE RECIPE BY TASTY
Here's what you need: unsweetened almond milk, frozen raspberry, beet, beet greens, banana, quinoa flakes
Provided by Rachel Gaewski
Categories Drinks
Yield 1 serving
Number Of Ingredients 6
Steps:
- In a blender, combine the almond milk, raspberries, beets, beet greens, banana, and quinoa flakes. Blend until smooth.
- Enjoy!
Nutrition Facts : Calories 529 calories, Carbohydrate 113 grams, Fat 6 grams, Fiber 24 grams, Protein 14 grams, Sugar 52 grams
SWEET BEET SMOOTHIE
Delicious and nutritious beet smoothie to get your blood flowing.
Provided by Brandy
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Juice beets and green apples, including peels, in an electric juicer.
- Combine apple-beet juice, avocado, pineapple, banana, and ice in a high-speed blender; blend until smooth.
Nutrition Facts : Calories 309.9 calories, Carbohydrate 46.6 g, Fat 15.1 g, Fiber 12.7 g, Protein 4.5 g, SaturatedFat 2.2 g, Sodium 76.1 mg, Sugar 26.6 g
BEET SMOOTHIE
I had beets for dinner after reading all of the health benefits, and they were hard to get down. I wanted to love beets so much because I think they may be one of the best things to put in your body. So I went online and read up on beet juice, then made my own. All I can say is wow, I will be making this weekly. If you are health nut like me you will love this. I recommend reading all about beets you will be amazed at the health benefits from them.
Provided by JBs Girl
Categories Smoothies
Time 4m
Yield 3 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend altogether until you get the consistency you want. You can add more water, or put ice in blender if you want to drink it right away.
Nutrition Facts : Calories 166.7, Fat 0.2, Sodium 68.5, Carbohydrate 43.7, Fiber 2.9, Sugar 39.9, Protein 1.3
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