Beet And Vegetable Soup Food

BEET GREENS VEGETABLE SOUP

Steps:

• In a large pot heat up the oil, add the bay leaf, allspice, garlic, onion, leek and celery, stir and cook over a medium heat for 2 minutes stirring often.
• Add the beet greens and carrot and continue cooking for another couple of minutes, stirring occasionally.
• Add the potatoes, seasoning, about 4 cups water (you can add more later) and stir. Cover, bring to the boil, then lower the heat to a simmer and cook for approximately 25-30 minutes. Add the parsley and dill 20 minutes into the cooking.

BEET GREENS VEGETABLE SOUP RECIPE

Steps:

• Prepare beet tops: Cut beetroot from the stem. Cut the beet greens from the stems and place in a colander or bowl to wash, rinse well to remove excess dirt, then set aside to dry.
• Prepare and simmer soup: To a large soup pot over medium heat, add oil. After oil is heated, add diced onion, celery slices, and sliced carrots to the pot and cook until onions and celery start to soften and carrots begin to brown, about 5 minutes. Add minced garlic and cook 2 minutes more, until it begins to brown and become fragrant. Add bay leaves and vegetable broth, white beans, and a pinch of salt and pepper and increase heat to high and bring to a boil, then reduce heat to a simmer and cook for 30 minutes.
• Serve soup: When soup has cooked for 30 minutes, remove from heat and stir in beet greens. Add red pepper flakes and more salt and pepper to taste.
• Slow cooker instructions: Add the oil, onion, celery, carrots, white beans, bay leaves, broth, and salt and pepper to the pot. Cook on medium for 1 hour, then stir in beet leaves and season to taste before serving.
• Pressure cooker instructions: Add the oil, onion, celery, and carrots to the pot and, using sauté setting, cook until vegetables begin to soften. Then add the beans, bay leaves, broth, salt, and pepper, and cook on the high pressure soup setting for 10 minutes. Remove lid carefully, stir in the beet greens, and season before serving.

BEET AND VEGETABLE SOUP

Steps:

• Saute onions and garlic in oil until soft but not brown , over low heat.
• Increase heat to medium high and add beets, carrots, celery, celery root and half the dill.
• Saute until vegetables have released their liquid, dried and start to turn golden.
• This takes about 20 minutes.
• Add stock and tomatoes with their juice and bring to a boil.
• Reduce heat and cook until vegetables are soft, which takes about 30 minutes.
• Add orange zest and juice and remaining dill.
• Season to taste.

BEAUTIFUL SOUP (VEGETABLE SOUP WITH BEETS, DILL AND ORANGE ZEST)

Steps:

• Place flameproof casserole or other deep, wide pan over low heat and add butter or butter-oil mixture. When butter has melted, add onion and garlic; sauté until soft but not browned.
• Increase heat to medium-high and add beets, carrots, celery, celery root and half the dill. Sauté, adjusting heat as needed, until vegetables have released their liquid, dried and start to turn golden but not brown, about 20 minutes.
• Add stock and tomatoes with their juice, and bring to a boil. Reduce heat and cook until vegetables are soft, about 45 minutes. Add orange zest and juice, and remaining dill. Season with salt and pepper to taste. To serve, ladle into bowls and top each with a dollop of sour cream. Serve with hunks of bread.

HEARTY SPINACH SOUP WITH BEETS AND POTATOES

Steps:

• Place the butter in a large stockpot and melt over medium-high heat.
• Add the onion and garlic and saute for 1 minute.
• Add the spinach and paprika and saute for about 1 minute, until the spinach is wilted.
• Add the stock, potatoes, beets and tomato and bring to a boil.
• Reduce the heat to a light simmer and cook for about 30 minutes, or until the potatoes and beets are tender.
• Transfer the soup to a food processor in batches and puree until smooth.
• Season with salt and pepper.
• Ladle the soup into serving bowls and garnish with the sour cream and a parsley sprig.