Beet And Avocado Salad Food

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AVOCADO AND BEET SALAD



Avocado and Beet Salad image

Try something new with this Avocado and Beet Salad. Roasted beets and creamy avocados create a beautiful harmony of flavors in this Avocado and Beet Salad.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 12 servings

Number Of Ingredients 7

1/4 cup KRAFT Italian Vinaigrette Dressing
1/4 cup orange juice
8 beets, roasted, peeled and cut into wedges
4 avocados, peeled, pitted and sliced
1 red onion, thinly sliced
1/4 cup chopped fresh parsley
1 Tbsp. grated orange zest

Steps:

  • Mix dressing and orange juice in large bowl. Add beets; toss to coat. Set aside.
  • Arrange avocados on serving platter; top with onions and beet mixture.
  • Sprinkle with parsley and orange zest.

Nutrition Facts : Calories 150, Fat 11 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 100 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 2 g

BEET, AVOCADO AND ENDIVE SALAD



Beet, Avocado and Endive Salad image

Provided by Daphne Brogdon

Categories     appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 10

2 medium beets, peeled
1/4 cup olive oil
1 tablespoon freshly squeezed orange juice
1 tablespoon balsamic vinegar
2 teaspoons honey
Salt and freshly ground black pepper
Salt and freshly ground black pepper
2 Belgian endives
4 radishes, thinly sliced
1 small avocado, cubed

Steps:

  • Put on a pair of rubber gloves and slice the beets into thin rounds on a mandoline. Stack the rounds and then slice them into thin strips (aka julienne). Place the julienned beets on a paper-towel-lined plate. Set aside.
  • In a medium bowl, whisk together the olive oil, orange juice, balsamic vinegar, honey, and salt and pepper to taste. Set aside.
  • Remove 8 leaves from each endive, and reserve. Slice the remaining endives 1/2 inch thick. Combine the sliced endives, radishes and avocado in a large bowl.
  • Season with salt and pepper. Add half of the dressing and toss to coat.
  • In a second bowl, add the julienned beets and pour over the remaining dressing. Toss to coat.
  • Set up 4 salad plates. Arrange 4 of the reserved endive leaves on each plate, with the stem ends pointed toward the center. Top each leaf with some of the avocado-endive mixture and then with some of the beets. Serve immediately.

AVOCADO, BEET AND ARUGULA SALAD WITH CHEVRE TARTINE



Avocado, Beet and Arugula Salad With Chevre Tartine image

'Tartine' is the French word for a slice of bread with a topping. Spread herbed goat cheese on crusty bread and toss together beets, avocadoes and greens for an usual, beautiful meal that combines warm with cool, bitter with sweet, and creamy with crisp."

Provided by Lavender Lynn

Categories     Cheese

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

4 ounces goat cheese, softened
1 teaspoon dried basil
4 slices crusty bread (1/2 inch thick)
1 tablespoon Dijon mustard
2 tablespoons balsamic vinegar
salt and pepper
1/4 cup olive oil
1 (15 ounce) can sliced beets, drained and diced
1 (10 ounce) package mixed salad greens with arugula
2 avocados, peeled, pitted and diced
1/3 cup hazelnuts, chopped toasted

Steps:

  • Preheat broiler for high heat. Line a baking sheet with foil.
  • Mix the goat cheese with the basil in a bowl.
  • Spread cheese mixture evenly on four slices of bread.
  • Place on prepared baking sheet.
  • Cook under preheated broiler until cheese has begun to turn golden brown, 3 to 5 minutes.
  • Remove and set aside.
  • To make the vinaigrette, whisk together the mustard and vinegar in a small bowl until blended; season with salt and pepper to taste.
  • Slowly pour in olive oil while continually whisking until dressing is smooth.
  • Place diced beets and mixed greens into a large bowl.
  • Drizzle vinaigrette over top; toss to coat.
  • Divide salad onto four chilled plates.
  • Top with avocado and hazelnuts.
  • Serve with goat-cheese tartines.

AVOCADO, BEET, AND ORANGE SALAD



Avocado, Beet, and Orange Salad image

This hearty fall salad is full of flavor and studded with crispy homemade croutons.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Yield Serves 4

Number Of Ingredients 10

1 small bunch beets (1 lb), trimmed
2 slices rustic bread, torn into 1-inch pieces (2 cups)
1/4 cup extra-virgin olive oil
Coarse salt and freshly ground pepper
2 teaspoons balsamic vinegar
2 tablespoons orange juice
2 avocados, sliced
2 navel oranges, peel and pith removed, segmented
2 cups spinach
1 tablespoon toasted salted sunflower seeds

Steps:

  • Heat oven to 425 degrees. Wrap beets tightly in foil and roast until tender, about 1 hour. Once cool, remove skin and slice.
  • Meanwhile, toss bread pieces with 2 tablespoons oil, season with salt and pepper, and toast until golden, about 6 minutes.
  • Whisk vinegar, orange juice, and remaining 2 tablespoons oil. Season with salt and pepper. Drizzle over beets, avocados, oranges, spinach, and croutons. Season with salt and pepper. Top with sunflower seeds.

Nutrition Facts : Calories 236 g, Fat 19 g, Fiber 4 g, Protein 3 g, Sodium 174 g

AVOCADO AND BEET SALAD WITH CITRUS VINAIGRETTE



Avocado And Beet Salad With Citrus Vinaigrette image

Provided by Marian Burros

Categories     salads and dressings

Time 1h30m

Yield 4 servings

Number Of Ingredients 12

6 medium red or golden beets
Salt and freshly ground black pepper
1 tablespoon red wine vinegar
1 tablespoon, plus 3/4 cup extra virgin olive oil
1 large shallot, finely diced
2 tablespoons white wine vinegar
1 tablespoon lemon juice
1 tablespoon orange juice
1 tablespoon chopped chervil, plus sprigs for garnish
1/4 teaspoon lemon zest
1/4 teaspoon orange zest
2 firm, ripe avocados

Steps:

  • Preheat oven to 400 degrees. Trim and wash beets, and put them in a baking dish. Add a splash of water, and cover tightly. Roast 45 to 60 minutes, until tender.
  • Let beets cool, then peel and cut into wedges. Place in bowl, and season with salt and pepper; add red wine vinegar and 1 tablespoon olive oil, and toss gently.
  • Combine shallots with white wine vinegar, lemon and orange juices and pinch of salt. Macerate 15 minutes. Whisk in 3/4 cup olive oil, and stir in chervil and zest. Adjust seasonings.
  • Cut avocados in half lengthwise, and remove pits. Leaving skin intact, cut avocados lengthwise into 1/4-inch-thick slices. Scoop out slices with a large spoon, and arrange on a platter or individual dishes. Season with salt and pepper. Arrange beets on top, and drizzle with shallot mixture. Garnish with chervil sprigs.

Nutrition Facts : @context http, Calories 265, UnsaturatedFat 15 grams, Carbohydrate 25 grams, Fat 18 grams, Fiber 11 grams, Protein 5 grams, SaturatedFat 3 grams, Sodium 620 milligrams, Sugar 11 grams

BEET, AVOCADO AND GOAT CHEESE SALAD



Beet, Avocado and Goat Cheese Salad image

My new favorite salad. For those of you who are afraid of beets (like I was until just recently!) this is the salad for you to experiment with.... The earthiness of the beets is balanced soooo nicely by the goat cheese, balsamic and honey. Throw in the avocado and dried fruit and what you have is ridiculous deliciousness!!!! So, so, so darn good. *Original recipe adapted from a recipe found on recipegirl. AND....**Cooking time includes time to roast and cool beets.

Provided by hollyfrolly

Categories     Vegetable

Time 1h40m

Yield 4-6 serving(s)

Number Of Ingredients 11

1/4 cup balsamic vinegar
3 tablespoons shallots, minced
1 tablespoon honey
1/3 cup extra virgin olive oil
salt & freshly ground black pepper, to taste
6 medium beets, roasted and quartered
6 cups arugula (baby spinach or salad greens work well too)
1/2 cup walnuts, toasted and coarsely chopped
1/4 cup dried cherries or 1/4 cup dried blueberries
1/2 avocado, large, peeled, pitted and sliced thinly
3 ounces goat cheese, fresh, soft, and crumbled

Steps:

  • Scrub beets to remove all excess dirt and dry with clean cloth. Moderately coat the beets in extra virgin olive oil and wrap individually in foil.
  • Roast beets in 350 degree oven for approximately 1 hour.
  • While beets are roasting, prepare dressing by combining all ingredients, whisking and setting aside for flavors to meld.
  • Toast walnuts in a small pan over medium heat. Remove from heat once toasted (approx. 5 minutes) and set aside to cool.
  • Remove beets from oven, remove foil and place in bowl to cool~ approximately 30-45 minutes.
  • Rub olive oil into hands and with a pairing knife, peel beets. The juice will stain your hands if you do not continue to rub hands down with oil, or wear gloves.
  • Quarter the beets- or if they are large, slice into 1 inch chunks and reserve.
  • Prepare salad by combining salad greens of choice, beets and avocado with a small amount of dressing. Continue to add dressing to your liking.
  • Plate salads and top with dried fruit (cranberries, cherries or blueberries) and crumble goat cheese on top.
  • Savor every single bit of this heavenly bit of delicious-ness. Mmmm-mmm-mmmm!

ROCIO SALAD (BEETS, AVOCADO AND FETA)



Rocio Salad (Beets, Avocado and Feta) image

This beet, avocado and feta salad is a favorite in our household! It was introduced to us by my friend Rocio - she said that this is a common salad in her country, Chile. Creamy, sweet, salty and crunchy. . try it. . .you'll like it!!!

Provided by januarybride

Categories     Greens

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

2 heads romaine lettuce, cut into small pieces
1 avocado, seeded and cubed
1 cooked beet, cubed
1/2 cup crumbled feta cheese
1/2 cup Italian dressing (we like to use Good Seasonings Italian dressing made with red wine vinegar)
1 tablespoon honey

Steps:

  • Mix your Italian dressing with the honey.
  • Toss the lettuce with the dressing.
  • Top with beets, then avocado, then feta.
  • Garnish with freshly ground black pepper if you wish.

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