Beefy Lentil Soup By Faith Fox Food

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SLOW COOKER LENTIL-BEEF STEW



Slow Cooker Lentil-Beef Stew image

Provided by Tia Mowry

Categories     main-dish

Time 12h55m

Yield 6 to 8 servings

Number Of Ingredients 22

2 tablespoons dried basil
2 tablespoons garlic powder
2 tablespoons paprika
2 tablespoons sea salt
1 tablespoon ground cumin
1 tablespoon dried oregano
1/2 cup all-purpose flour
2 pounds beef chuck, cut into 1-inch cubes
4 tablespoons grapeseed oil
5 cups beef broth
2 carrots, sliced
2 stalks celery, diced
2 cloves garlic, finely chopped
2 large onions, chopped
2 tomatoes, cored and cut into chunks
1 potato, cut into chunks
1 cup brown lentils
1/4 cup soy sauce
2 teaspoons beef bouillon base
1 teaspoon red pepper flakes
3 sprigs thyme
1 bay leaf

Steps:

  • For the spice mix: In a small bowl, combine the basil, garlic powder, paprika, sea salt, cumin and oregano. Mix until well blended.
  • For the stew: Combine the flour with 1 tablespoon of the spice mix. Dredge the beef in the seasoned flour mixture, shaking off any excess flour.
  • Heat 2 tablespoons of the grapeseed oil in a large saute pan over medium-high heat. In two batches, sear the dredged beef on all sides, adding the remaining 2 tablespoons grapeseed oil before the second batch. Transfer the seared beef to a slow cooker.
  • Deglaze the saute pan with 1 cup of the beef broth, scraping up any browned bits left in pan; add to the slow cooker. Then, to the slow cooker, add the remaining beef broth and the carrots, celery, garlic, onions, tomatoes, potatoes, lentils, soy sauce, bouillon, pepper flakes, thyme and bay leaf.
  • Cover and cook on low for 12 hours or on high for 8 hours. Remove the bay leaf and thyme sprigs before serving.

BEEFY LENTIL SOUP



Beefy Lentil Soup image

Make and share this Beefy Lentil Soup recipe from Food.com.

Provided by ElaineAnn

Categories     Lentil

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 12

1 lb ground chuck
1 cup dried lentils, rinsed
1 cup carrot, chopped
1 cup celery, chopped
1 cup onion, chopped
1 cup cabbage, chopped
1 teaspoon salt (optional)
1/2 teaspoon pepper
1 bay leaf
1 (46 ounce) can tomato juice
2 cups beef broth
2 cups water

Steps:

  • Brown ground chuck in a 6-quart kettle at medium heat for 5 minutes.
  • Stir in remaining ingredients.
  • Cook on high heat until mixture comes to a boil for ten minutes. Reduce heat to low and simmer about 90 minutes or until lentils are tender.
  • Crock pot: Use ingredients listed, but reduce beef broth and water to 1 cup of each. Put in crock pot and cook on low for 6 to 8 hours or until lentils are tender.

Nutrition Facts : Calories 224.9, Fat 5.4, SaturatedFat 1.9, Cholesterol 37, Sodium 661.8, Carbohydrate 25.8, Fiber 9.1, Sugar 8.5, Protein 19.4

BEEFY LENTIL VEGETABLE SOUP



Beefy Lentil Vegetable Soup image

I found this on another website and it has become a family favourite. It's easy, healthy, and freezes really well. What more could you ask for? The original recipe calls for a small tin of sliced mushrooms, but I find a lot of people don't like mushies, so I leave them out.

Provided by Gingernut

Categories     Lentil

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 11

500 g beef mince
1 1/2 cups dry green lentils, rinsed
1 cup carrot, chopped
1 cup onion, chopped
1 cup celery, chopped
3 cups water
salt
ground black pepper
2 teaspoons beef stock powder
1 1/2 liters vegetable juice cocktail (such as V8)
1 dash Worcestershire sauce

Steps:

  • Brown beef, breaking up as finely as possible.
  • Drain fat off beef.
  • Place beef and all other ingredients into a big pot. Bring to a boil, reduce heat, and cover.
  • Simmer, stirring occasionally, for 1 1/2 to 2 hours, or until lentils are tender.
  • Serve with crusty bread and a dollop of plain yoghurt (or not!).

Nutrition Facts : Calories 450.2, Fat 17.5, SaturatedFat 6.5, Cholesterol 59.2, Sodium 778.1, Carbohydrate 45.3, Fiber 17.8, Sugar 11.6, Protein 28.8

BEEFY LENTIL VEGETABLE SOUP



Beefy Lentil Vegetable Soup image

A very tasty, hearty, easy to prepare soup that also freezes well.

Provided by Debbie

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beef Soup Recipes

Yield 7

Number Of Ingredients 12

1 pound lean ground beef
1 ½ cups dry lentils, rinsed
1 cup chopped carrots
1 cup chopped onion
1 cup chopped celery
3 cups water
1 teaspoon salt
ground black pepper to taste
2 cubes beef bouillon cube
6 cups tomato-vegetable juice cocktail
1 (4.5 ounce) can mushrooms, drained
1 dash Worcestershire sauce

Steps:

  • Brown beef; break meat into small pieces while cooking. Drain.
  • Place meat in a big pot with lid. Add lentils, vegetables, water, salt, pepper, bouillon, vegetable juice, mushrooms, and Worcestershire sauce. Cook on high until it boils. Reduce heat to low, and cover. Simmer for about 1 1/2 to 2 hours, or until lentils are tender. Stir occasionally.

Nutrition Facts : Calories 385 calories, Carbohydrate 38.8 g, Cholesterol 48.7 mg, Fat 14 g, Fiber 15.8 g, Protein 24.9 g, SaturatedFat 5.5 g, Sodium 1262 mg, Sugar 9.4 g

LENTIL SOUP WITH BEEF



Lentil Soup with Beef image

Provided by Giada De Laurentiis

Categories     main-dish

Time 2h15m

Yield 6 servings

Number Of Ingredients 13

2 tablespoons olive oil
1 1/2 pounds boneless beef chuck, cut into 1-inch cubes
Salt and freshly ground black pepper
3 large celery stalks, chopped
2 large carrots, peeled and chopped
1 large onion, chopped
6 garlic cloves, chopped
1 1/2 teaspoons chopped fresh rosemary leaves
1 1/2 teaspoons dried oregano
Six 14-ounce cans beef broth
One 28-ounce can diced tomatoes in juice
2 cups (about 11 ounces) lentils, rinsed
1/3 cup chopped fresh Italian parsley leaves

Steps:

  • Heat the oil in heavy large pot over medium-high heat. Sprinkle the beef with salt and pepper. Add half of the beef and cook until brown, about 8 minutes. Using a slotted spoon, transfer the beef to a bowl. Repeat with the remaining beef. Add the celery, carrots, onion, garlic, rosemary, and oregano to the pot. Saute until the onions are translucent, about 8 minutes. Return the beef and any accumulated juices from the bowl to the pot. Add the broth and tomatoes with their juice. Bring the soup to a boil. Reduce the heat to medium-low. Cover and simmer until the meat is just tender, stirring occasionally, about 1 hour. Add the lentils. Cover and continue simmering until the lentils are tender, about 40 minutes. Stir in the parsley. Season the soup, to taste, with salt and pepper. Ladle the soup into bowls and serve.

LENTIL SOUP



Lentil Soup image

We had this recipe made for us several years back when my twins were babies. We love it and eat it often, especially during the winter. Leftovers have even more flavor and it freezes well. I've made this with dried herbs or fresh. A lot of people turn their nose up at the sound of Lentil soup and they have been converted with this one!

Provided by DDW7976

Categories     Lentil

Time 2h15m

Yield 10 serving(s)

Number Of Ingredients 12

2 cups lentils
2 quarts water
1 meaty ham bone or 3 -4 ham hocks
1 medium onion, chopped
1 -2 diced carrot
2 stalks chopped celery
1/4 cup finely chopped parsley
1 garlic clove, minced
1/2 teaspoon basil (I prefer to use a .75 oz pkg of fresh basil)
1/2 teaspoon oregano
1 (15 ounce) can diced tomatoes
2 tablespoons red wine vinegar

Steps:

  • Rinse the lentils and place them in a soup pot.
  • Add: water, ham bone, onion, carrots, celery, parsley, garlic,basil, oregano.
  • Salt& pepper to taste.
  • Cover pan and bring to a boil, then turn down heat and simmer covered for 1 1/2 hours.
  • After long simmer add the can of tomatoes (do not drain) and vinegar.
  • Simmer for 30 minutes more.
  • Remove bone and put any meat back into the soup.
  • Adjust any seasonings to taste.

Nutrition Facts : Calories 63.4, Fat 0.3, SaturatedFat 0.1, Sodium 20.8, Carbohydrate 11.7, Fiber 4.2, Sugar 2.8, Protein 4.2

BEEF AND LENTIL SOUP



Beef and Lentil Soup image

A great lunch soup full of protein. I make a batch of this and warm it up all week.

Provided by KELLY614

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 2h15m

Yield 8

Number Of Ingredients 14

2 tablespoons olive oil
1 pound beef chuck, cut into 1-inch cubes
salt and pepper to taste
2 large stalks celery, chopped
2 large carrots, chopped
1 large onion, chopped
6 cloves garlic, chopped
1 ½ teaspoons dried cilantro
1 teaspoon dried oregano
2 (32 ounce) cartons chicken broth
1 (28 ounce) can diced tomatoes
2 cups dry lentils
¼ cup chopped fresh parsley
½ cup grated Parmesan cheese, or to taste

Steps:

  • Heat the olive oil in a large pot over medium-high heat until it begins to smoke. Season the beef with salt and pepper, then gently place into the hot oil, and brown on all sides, about 8 minutes. Once browned, remove the beef and set aside, reserving the remaining oil in the pot. Stir in the celery, carrot, onion, garlic, cilantro, and oregano; cook and stir until the onion has softened and turned translucent, about 8 minutes more.
  • Pour in the chicken broth, tomatoes, and browned beef. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the meat is beginning to turn tender, about 1 hour.
  • After the soup has simmered 1 hour, add the lentils, recover, and continue simmering until the lentils are tender, about 40 minutes. Season to taste with salt and pepper, then stir in the parsley. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 342.8 calories, Carbohydrate 38.4 g, Cholesterol 36.2 mg, Fat 9.3 g, Fiber 16.7 g, Protein 24.6 g, SaturatedFat 2.7 g, Sodium 1350.9 mg, Sugar 6.5 g

RED LENTIL AND BARLEY SOUP



Red Lentil and Barley Soup image

Lentils have played a dominant role in Middle Eastern cooking since ancient times. This is a thick an hearty soup almost a stew.

Provided by morgainegeiser

Categories     Southwest Asia (middle East)

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 12

2 teaspoons olive oil
1 cup chopped onion
1 cup chopped carrot
1/2 cup chopped celery
4 garlic, gloves crushed
6 1/2 cups vegetable stock
1 cup red lentil, uncooked
1/2 cup barley, uncooked
1 tablespoon dried basil
1 tablespoon dill weed
1/4 teaspoon dried thyme
2 bay leaves

Steps:

  • Heat oil in a large saucepan over medium heat.
  • Add onion, carrots, celery, and garlic.
  • Cook, stirring frequently, 5 minutes.
  • Add remaining ingredients to saucepan. Bring mixture to a boil, then reduce heat to medium-low, cover, and cook 1 hour.
  • Remove and discard bay leaves before serving.

LENTIL SOUP WITH BEEF AND BARLEY



Lentil Soup With Beef and Barley image

Source: a very old issue of Canadian Living. A thick, flavourful, and inexpensive soup for the upcoming cold weather!

Provided by Atomic Girl Cooks

Categories     Lentil

Time 22m

Yield 12 serving(s)

Number Of Ingredients 15

1/2 lb lean ground beef
1 cup split yellow lentils, washed
1/4 cup pearl barley
6 cups vegetable stock or 6 cups water
1 (10 ounce) can beef broth
1 large onion, chopped
1 garlic clove, minced
1 large carrot, diced
1 large celery rib, diced
2 cups canned stewed tomatoes, crushed
1/4 teaspoon dried thyme
1/2 teaspoon dried basil
salt
pepper
parsley, chopped (for garnish)

Steps:

  • In large, heavy pot, brown beef lightly.
  • Drain off fat.
  • Add lentils, barley, water or stock, and beef broth.
  • Bring to boil, reduce heat, and simmer uncovered until lentils and barley are nearly tender (about half an hour).
  • Add remaining ingredients and simmer about 1 1/2 hours.
  • Add extra liquid to give thickness desired.
  • Salt and pepper to taste.
  • Serve sprinkled with chopped parsley, if desired.

Nutrition Facts : Calories 128.7, Fat 2.5, SaturatedFat 0.8, Cholesterol 12.5, Sodium 299.6, Carbohydrate 17.6, Fiber 6.4, Sugar 3.1, Protein 9.6

BEEF LENTIL SOUP



Beef Lentil Soup image

You can prepare this soup as the main course in a hearty lunch or dinner. On cold winter evenings here in New England, I've often enjoyed sipping a steaming mugful in front of our fireplacel. -Guy Turnbull, Arlington, Massachusetts

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h25m

Yield 6 servings.

Number Of Ingredients 13

1 pound lean ground beef (90% lean)
1 can (46 ounces) tomato or V8 juice
4 cups water
1 cup dried lentils, rinsed
2 cups chopped cabbage
1 cup sliced carrots
1 cup sliced celery
1 cup chopped onion
1/2 cup diced green pepper
1/2 teaspoon pepper
1/2 teaspoon dried thyme
1 bay leaf
1 package (10 ounces) frozen chopped spinach, thawed

Steps:

  • In a large stockpot, cook beef over medium heat until no longer pink, 5-7 minutes; crumble meat; drain. Add the tomato juice, water, lentils, cabbage, carrots, celery, onion, green pepper, pepper, thyme and bay leaf., Bring to a boil. Reduce heat; simmer, uncovered, for 1 to 1-1/2 hours or until the lentils and vegetables are tender. Add spinach and heat through. Remove bay leaf.

Nutrition Facts : Calories 314 calories, Fat 8g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 661mg sodium, Carbohydrate 37g carbohydrate (10g sugars, Fiber 8g fiber), Protein 27g protein. Diabetic Exchanges

BEEFY LENTIL SOUP (BY FAITH FOX)



BEEFY LENTIL SOUP (BY FAITH FOX) image

Categories     Soup/Stew     Bean     High Fiber

Yield bowls dep on size

Number Of Ingredients 11

8 oz beef (flank steak or stew meat) cut into very small cubes)
2 tsp vegetable or olive oil
1 yellow onion, diced
1 large carrot sliced
4 cups vegetable broth (or low sodium chicken broth)
1 cup dry lentils
1/4 tsp pepper
1/4 tsp dried thyme
2 bay leaves
dash salt to taste
1 tbsp lemon juice

Steps:

  • In a large pot, saute (on medium heat) beef in the vegetable oil for a few minutes. Then add the onions and carrot for an additional 5-7 minutes until onions turn clear and meat is completely browned. Add the broth, lentils, pepper, thyme, and bay leaves. Reduce heat to a simmer (low heat). Cover and cook until lentils are soft, about 45 minutes. Remove bay leaves and stir in lemon juice and salt to taste before serving.

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