MEATLESS CREAMY TACO SOUP
Make and share this Meatless Creamy Taco Soup recipe from Food.com.
Provided by Parsley
Categories Corn
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- In a large pot, heat oil. Saute onion and garlic for about 5-6 minutes or until soft.
- Add the tomatoes w/ green chilies and vegetable juice. Bring to a boil.
- Add the beans, corn, cumin, cayenne, sugar, pepper, and salt.
- Reduce heat, cover and simmer for 20 minutes.
- Remove from heat and stir in the cream cheese until melted.
- Serve garnished with crushed corn chips and/or cheese and/or cilantro.
Nutrition Facts : Calories 420.2, Fat 10, SaturatedFat 3.9, Cholesterol 16.2, Sodium 989.8, Carbohydrate 66.4, Fiber 17.2, Sugar 6.6, Protein 21.5
GRANDMA'S TACO SOUP
Make and share this Grandma's Taco Soup recipe from Food.com.
Provided by Lyman8
Categories Beans
Time 15m
Yield 10-12 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients together in a pan and let boil for about 10 minutes.
- Serve with cheese, sour cream, rice and fritos.
TACO SOUP
I made this recipe using spices rather than packaged seasoning so that it is gluten friendly, I can control the salt, and so that I can leave out the onion and garlic powder as there are food sensitivities in my family, It is a delicious and hearty soup.
Provided by Nicker12
Categories Mexican
Time 40m
Yield 12-16 serving(s)
Number Of Ingredients 23
Steps:
- Brown ground beef in skillet.
- Place all ingredients in pot on stove mix then simmer for 30 minutes on medium low heat stirring occasionally OR place in crock pot and mix then cook on low for 8 hours.
- Serve with a dollop of sour cream, crushed up Doritos, shredded cheese, and cilantro in each bowl to taste.
Nutrition Facts : Calories 552.8, Fat 25.4, SaturatedFat 10.6, Cholesterol 79, Sodium 880.2, Carbohydrate 52.8, Fiber 11.8, Sugar 5.2, Protein 31.3
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