GINGER BEEF AND NOODLE BOWLS
Steps:
- Cut steaks crosswise into 1/4-inch thick strips; cut strips in half. Heat 1/2 tablespoon sesame oil in large nonstick skillet over medium-high heat until hot. Add ginger and garlic; cook for 1 minute. Add half of the beef and stir-fry for 2 minutes, or until the outside surface of the beef is no longer pink. Remove from skillet. Repeat with remaining oil and beef. Season with salt and pepper, to taste. Remove from skillet and keep warm.
- Add broth, green onions, and mirin to skillet and bring to a boil. Reduce heat to low and simmer for 8 to 10 minutes.
- Meanwhile, divide noodles and beef evenly among 4 large soup bowls.
- Bring broth mixture to a boil over high heat. Ladle boiling mixture evenly over beef and noodles. Garnish with carrots.
BEEF WITH GARLIC, GINGER, BASIL AND UDON NOODLES
Make and share this Beef With Garlic, Ginger, Basil and Udon Noodles recipe from Food.com.
Provided by amanda l b
Categories Steak
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Slice the onion and capsicum and set aside.
- Finely slice the beef and place in a large bowl. Finely dice the ginger and garlic and add to the beef.
- Add the oyster sauce to the beef, ginger and garlic.
- Drizzle the chilli oil over the beef mixture and then mix it all together so that ginger and garlic can be seen to be mixed through.
- Cover the beef mixture and place in the refrigerator for a minimum of ten minutes.
- Place the noodles in boiling water and prepare as per instructions (usually cook in boiling for 2 minutes, then drain).
- While the noodles are cooking, heat the peanut oil in a wok.
- When the there is a slight haze coming from the oil, add the onion and cook for about 1-2 minutes until the onion has softened.
- Add the beef mixture and stir frequently over the heat.
- Add the soy sauce and kecap manis to the wok and stir through.
- Add the capsicum to the wok and toss through.
- Drain the noodles and set aside.
- Add the basil leaves and the cashews to the wok and stir for another 30 seconds,.
- Serve the noodles into bowls and top with the beef mixture.
Nutrition Facts : Calories 375, Fat 8.2, SaturatedFat 1.5, Sodium 1934.8, Carbohydrate 63.9, Fiber 4.7, Sugar 2.4, Protein 11.6
GINGER BEEF & NOODLE BOWLS
From the Texas Beef Council's website. This won 1st place in the one dish meals category in the 2003 National beef cook-off.
Provided by Sandyg61
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut steaks crosswise into 1/4-inch thick strips; cut strips in half.
- Heat 1/2 tablespoons sesame oil in large nonstick skillet over medium-high heat until hot. Add ginger and garlic; cook 1 minute.
- Add 1/2 of beef; stir-fry 2 minutes or until outside surface of beef is no longer pink. Remove from skillet.
- Repeat with remaining oil and beef.
- Season with salt and pepper, as desired. Keep warm.
- Add broth, green onions, and rice wine vinegar to skillet; bring to a boil. Reduce heat to low; simmer 8 to 10 minutes.
- Meanwhile divided noodles and beef evenly among 4 large soup bowls.
- Bring broth mixture to a boil over high heat; ladle boiling mixture evenly over beef and noodles.
- Garnish with carrots.
Nutrition Facts : Calories 259.9, Fat 16.2, SaturatedFat 5, Cholesterol 75.7, Sodium 670.1, Carbohydrate 3.8, Fiber 1, Sugar 1.1, Protein 24.1
GARLIC GINGER BEEF
This stir-fry takes a little longer to prepare, since the meat has to marinate first-but it's well worth the wait! Our Test Kitchen staff tossed together the pleasing combination.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- In a large resealable plastic bag, combine 2 tablespoons soy sauce, balsamic vinegar, 1 teaspoon garlic, brown sugar and 1/2 teaspoon ground ginger or 2 teaspoons gingerroot; mix well. Add the beef. Seal bag and turn to coat; refrigerate for at least 1 hour, turning once. In a bowl, combine the cornstarch, broth, ketchup, sherry or vinegar, steak sauce, cayenne and remaining soy sauce until smooth; set aside., In a large nonstick skillet or wok, stir-fry beef in batches in 2 teaspoons hot oil until no longer pink. Remove and keep warm. In the same pan, stir-fry red peppers and onions in remaining oil for 2 minutes. Add the peas and remaining garlic and ginger; stir-fry for 2-3 minutes or until vegetables are crisp-tender. Return beef to the pan. Stir broth mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice if desired.
Nutrition Facts : Calories 310 calories, Fat 11g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 934mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges
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