Beef Teriyaki Sticks Food

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BEEF OR CHICKEN TERIYAKI STICKS



Beef or Chicken Teriyaki Sticks image

Make and share this Beef or Chicken Teriyaki Sticks recipe from Food.com.

Provided by Iron Woman

Categories     High Protein

Time 50m

Yield 20-30 serving(s)

Number Of Ingredients 5

3 lbs sliced flank steaks or 3 lbs chicken
1/3 cup brown sugar (Add 3-4 tablespoons if you want it sweeter)
1/2 cup soy sauce
1 garlic clove, crushed
1 1/2 tablespoons gingerroot, crushed

Steps:

  • Soak your skewers in water,.
  • so that they will not burn on the barbecue.
  • Then place your beef or chicken in a bowl.
  • Combine sugar, soy sauce, garlic and ginger, marinate beef or chicken, at least 30 minutes.
  • Then thread your beef/chicken on the skewers.
  • Broil over hot coals for 3 to 5 minutes on each side.
  • Serve with rice.

Nutrition Facts : Calories 131, Fat 5.7, SaturatedFat 2.3, Cholesterol 27.9, Sodium 440.4, Carbohydrate 4.1, Fiber 0.1, Sugar 3.7, Protein 15.2

BEEF TERIYAKI STICKS



Beef Teriyaki Sticks image

Beef Teriyaki Sticks is a very popular Hawaii dish. Super flavorful and easy to make. Locals call it, "teri beef sticks." These hot and juicy skewers are often served as a side dish to accompany a comforting bowl of samin. Just marinate the beef and grill until it's nice and charred. It's super onolicious ^_^

Provided by Kathy YL Chan

Categories     Hawaii Recipes

Time 50m

Number Of Ingredients 6

1 pound beef (ideally ribeye or tri-tip), sliced into 1/8 to 1/4-inch thick and 1-inch wide pieces
¼ cup soy sauce
¼ cup sugar
2-inch knob of ginger, peeled and grated
Sesame seeds (optional)
Green onions, chopped (optional)

Steps:

  • Soak 12 bamboo skewers in a large bowl of water and set aside.
  • Make the marinade by combining the soy sauce, sugar, and ginger in a bowl. Stir until the sugar is completely dissolved.
  • Place the thinly sliced beef in a bowl and pour the marinade over the beef, making sure all the slices are covered in the marinade.
  • Let marinate for 30-45 minutes in the refrigerator.
  • Remove from the refrigerator and thread the marinated beef onto the skewers.
  • Turn on the grill and lightly oil the grates. Cook the skewers for about 2 minutes on each side, making sure they are nice and charred.
  • Top with an optional sprinkle of sesame seeds and chopped green onions. Eat hot (ideally with samin), and enjoy!

EASY AND QUICK BEEF TERIYAKI



Easy and Quick Beef Teriyaki image

A wonderful Asian dish thats easy to make, and on your table in around 10 minutes. Serve with hot white rice. To save time you can slice the beef a day ahead or purchase the already sliced stir-fry beef at your grocery store. All amounts can be adjusted to taste.

Provided by Kittencalrecipezazz

Categories     Meat

Time 28m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 1/2 lbs sirloin steaks, cut into thin strips
2 -3 tablespoons oil
2 tablespoons fresh minced garlic
1 teaspoon dried red pepper flakes (or to taste)
2 tablespoons teriyaki sauce
1 tablespoon oyster sauce
1/4 teaspoon black pepper (or to taste)
1 teaspoon sugar
1/2 teaspoon paprika
1 large green onion, chopped
1 onion, cut in strips
1 cup chicken broth (or use beef broth)
1 teaspoon flour, dissolved in 3 tbsp water
cooked rice

Steps:

  • In a wok or stir-fry pan, heat oil on high.
  • Stir in garlic and dried red pepper flakes (cook for about 10 seconds).
  • Add in the beef strips; cook for about 1 minute.
  • Add in oyster sauce, soy sauce, salt, pepper, sugar and paprika; cook and stir for 1 minute.
  • Add in the stock; boil for 5 minutes over medium-low heat.
  • Add green onion and onion; stir-fry for 1 minute.
  • Add in dissolved flour, mixed with 3 tbsp water into the mixture; stir until blended and thickened.
  • Serve on cooked rice.

Nutrition Facts : Calories 661.2, Fat 46.1, SaturatedFat 16.1, Cholesterol 166.6, Sodium 780.5, Carbohydrate 8.6, Fiber 0.8, Sugar 3.8, Protein 50.4

TERIYAKI BEEF OR CHICKEN - HAWAIIAN



Teriyaki Beef or Chicken - Hawaiian image

A recipe I found on Hawaiinrecipes.org while searching for recipes in the Pacific Islands for ZWT Event. This describes 2 ways to cook, in the oven or on the BBQ. It doesn't add vegetables, but feel free to add vegetables of choice if making it into kabobs. Prep time doesn't include the time for marinating and cook time is for the BBQ.

Provided by diner524

Categories     Chicken

Time 25m

Yield 10-12 serving(s)

Number Of Ingredients 8

3 -4 lbs beef or 3 -4 lbs chicken
2/3 cup shoyu (Asian soy sauce)
1/2 cup sugar
2 tablespoons sherry wine or 2 tablespoons white wine
3 garlic cloves, minced
1 inch piece ginger, crushed
3 green onions (chopped fine)
1 teaspoon Chinese five spice powder (optional)

Steps:

  • Mix all ingredients. Soak beef 4 hours or overnight in sauce. Bake in shallow pan. Turn pieces over and marinate with sauce. Ten minutes before turning heat off, pour off rest of shoyu mixture. Serve with chopped green onions and Chinese parsley. Bake 325 degrees for 1 hour or less depending on how well you like your meat. Medium is best. This is also a great for grilling on the BBQ. Makes about 6 servings.
  • Grilled Teri-Beef and Teri-Chicken Sticks: A great way to make teriyaki beef or chicken when grilling is to slice the meat into thin strips before marinating. Then put on bamboo skewers and grill for 2-3 minutes per side. The meat comes out tender tasty and is easy to eat right off the stick.

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