Beef Teriyaki Fried Rice Food

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ORANGE TERIYAKI BEEF WITH PINEAPPLE EDAMAME FRIED RICE.



Orange Teriyaki Beef with Pineapple Edamame Fried Rice. image

A delicious and filling Chinese dish

Provided by Tieghan Gerard

Categories     Main Course

Time 30m

Number Of Ingredients 23

1 1/2 pounds flank steak (sliced into bite size strips)
2 tablespoons sesame or peanut oil
1 cup orange juice (preferably freshly squeezed)
1/2 cup soy sauce
1/4 cup brown sugar
2 tablespoons rice wine
1 tablespoon fresh ginger (freshly grated)
2 cloves garlic (minced or grated)
2 tablespoons honey
1 tablespoon cornstarch
1 tablespoon Chinese five spice
1/2 teaspoon crushed red pepper
8 ounces button mushrooms (sliced)
2 cups small broccoli florets
clementines or tangerines (for serving)
sesame seeds (for topping)
3 cups leftover rice (or fresh)
1/4 cup sesame oil
1 1/2 cups fresh pineapple (diced)
1 cup shelled edamame
1/2 cup cashews
2-3 tablespoons soy sauce
4 green onions (chopped)

Steps:

  • To make the rice, heat a large skillet over medium high heat. Add 2 tablespoons sesame oil, the pineapple, shelled edamame and cashews. Cook until caramelized, about 5 minutes. Remove from the skillet and place on a plate. Add the remaining 2 tablespoons oil and the rice, cook 5 minutes or until the rice is toasted. Stir in the pineapple, edamame and cashews. Add the soy sauce and green onions, toss well. Remove from the heat and keep warm.
  • To make the beef, in a square baking dish or gallon size ziplock bag, combine the orange juice, soy sauce, brown sugar, rice wine, ginger, garlic and honey. Add the sliced beef and allow it to sit in the marinade for 10-30 minutes.
  • Meanwhile, whisk the corn starch with 1/4 cup cold water.
  • Heat a large skillet or wok over medium high heat, add a drizzle of oil. Remove the beef from the marinade (do not throw the marinade away). Add the beef in batches to the hot skillet and sear until just browned and cooked through, about 3-4 minutes. Remove from the skillet and repeat with any remaining beef. Once all the beef has been cooked, add a little oil if needed and then add the mushrooms + broccoli. Cook for about 5 minutes or until just tender. Pour the reserved marinade and the Chinese five spice, in with the veggies and bring to a boil, whisk in the cornstarch mixture until smooth. Reduce the heat to medium and add the beef. Simmer until the sauce has thickened and coats the beef, about 4-5 minutes.
  • Serve the beef over the fried rice. Top with orange segments, sesame seeds and fresh basil.

Nutrition Facts : Calories 955 kcal, Carbohydrate 91 g, Protein 56 g, Fat 41 g, SaturatedFat 8 g, Cholesterol 102 mg, Sodium 1160 mg, Fiber 8 g, Sugar 39 g, ServingSize 1 serving

EASY BEEF TERIYAKI



Easy Beef Teriyaki image

Easy 20 Minute Beef Teriyaki. Tender, juicy and smothered with a homemade teriyaki sauce. So much better than takeout!

Provided by Kelley Simmons

Number Of Ingredients 12

1 pound flank steak (sliced against the grain and cut into bite size pieces)
1/4 cup cornstarch
3 tablespoons oil (divided)
1 garlic clove (minced)
½ teaspoon ginger (minced)
½ cup soy sauce
½ cup mirin
4 tablespoons brown sugar
½ teaspoon sesame oil
a couple of dashes of fish sauce
1 teaspoon cornstarch
1 tablespoon water

Steps:

  • Toss the beef in the cornstarch and place in the fridge for 10 minutes while you are making the sauce and heating up the oil.
  • Heat 2 tablespoons of oil in a large skillet.
  • When the oil is nice and hot add in the steak (I had to do two batches to avoid overcrowding the pan). Sauté until browned on both side, 3-4 minutes. Remove from the pan and set aside.
  • Add the remaining tablespoon of oil to the same pan.
  • Add in garlic and ginger and cook for 1-2 minutes.
  • In a small bowl combine soy sauce, mirin, brown sugar, sesame oil and fish sauce.
  • Pour the soy sauce mixture into the pan and bring to a simmer and cook for 2-3 minutes.
  • In a small bowl mix together the cornstarch and water.
  • Slowly pour in the cornstarch mixture whisking continuously. Continue to cook until your desired thickness.
  • Add steak back to the pan and toss to coat the beef with the sauce.
  • Serve immediately with green onions and sesame seeds if desired.

Nutrition Facts : Calories 393 kcal, Carbohydrate 34 g, Protein 27 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 68 mg, Sodium 1910 mg, Fiber 1 g, Sugar 19 g, ServingSize 1 serving

TERIYAKI CHICKEN FRIED RICE



Teriyaki Chicken Fried Rice image

Cancel the takeout order. Chicken, veggies and cooked rice coated in a teriyaki sauce make a tasty and hearty dinner that gets to the table fast.

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 10

2 large eggs
Kosher salt
2 tablespoons vegetable oil
1 boneless, skinless chicken breast (about 8 ounces), diced
1 cup frozen peas and carrots, thawed
1 small red bell pepper, diced
1 bunch scallions, chopped
1 tablespoon grated fresh ginger
3 cups cooked white rice, cold or at room temperature
1/2 cup Food Network Kitchen™ Inspirations Japanese Style Teriyaki Cooking Sauce

Steps:

  • Whisk the eggs with a pinch of salt in a small bowl. Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat. Add the eggs and cook, without stirring, until almost set, about 1 minute. Flip the egg pancake with a rubber spatula and cook until just set on the other side, about 1 minute. Transfer to a cutting board and cut into thin strips.
  • Heat the remaining 1 tablespoon oil in the same skillet over high heat. Add the chicken and cook, stirring, until almost cooked through, about 2 minutes. Add the peas and carrots, peppers and scallions and continue to cook, stirring, until crisp-tender, about 2 minutes. Add the ginger and cook, stirring, 1 minute. Add the rice and Japanese Style Teriyaki Cooking Sauce and cook, stirring, until warmed through. Stir in the egg strips and divide among 4 bowls.

CHICKEN TERIYAKI FRIED RICE RECIPE BY TASTY



Chicken Teriyaki Fried Rice Recipe by Tasty image

Here's what you need: boneless, skinless chicken breasts, teriyaki sauce, oil, onion, garlic, carrot, broccoli floret, eggs, brown rice, soy sauce, sesame oil, pepper

Provided by Claire Nolan

Categories     Sides

Time 1h35m

Yield 4 servings

Number Of Ingredients 12

2 boneless, skinless chicken breasts, cubed
1 cup teriyaki sauce
2 teaspoons oil
½ cup onion, diced
1 tablespoon garlic, minced
½ cup carrot, diced
1 cup broccoli floret
3 eggs, beaten
3 cups brown rice, cooked
2 tablespoons soy sauce
1 tablespoon sesame oil
pepper, to taste

Steps:

  • Marinate the chicken in teriyaki sauce in the refrigerator for at least an hour.
  • In a wok or deep skillet, add the chicken in the teriyaki marinade and cook thoroughly over high heat. Set aside.
  • In the same pan, add the oil and cook onions, garlic, and carrots until onions are translucent.
  • Add broccoli and cook an additional 3-4 minutes. Push all of the cooked vegetables to the side of the pan.
  • Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
  • Add rice, cooked chicken, soy sauce, sesame oil, and pepper. Mix well and let the rice cook until slightly crispy.
  • Enjoy!

Nutrition Facts : Calories 987 calories, Carbohydrate 154 grams, Fat 18 grams, Fiber 8 grams, Protein 49 grams, Sugar 12 grams

TERIYAKI BEEF CASSEROLE



Teriyaki Beef Casserole image

This beef teriyaki casserole is so easy to make! It's packed with rice, steak, veggies, and homemade teriyaki sauce. Perfect for busy weeknights!

Provided by Sweet Basil

Categories     50 + Best Easy Asian Recipes

Time 45m

Number Of Ingredients 12

flank steak
2 cups veggies (stir fry , steamed (snow peas, broccoli, sprouts))
1 1/2 cups peas and carrots (steam bag)
1 egg
2 cups rice (cooked, (1-3 days old so it's dried out))
1 tablespoons oil
3 Tablespoons soy sauce
1/2 tablespoons brown sugar
1/4 teaspoon granulated sugar
1/8 teaspoon ginger (ground )
1 pinch crushed red pepper
1 1/2 cups teriyaki sauce (, divided (use the recipe from our Teriyaki Chicken))

Steps:

  • Make the teriyaki sauce per linked directions.
  • Place 3/4 cup sauce in a ziploc bag with the meat. Place the meat in the freezer.
  • Preheat the oven to 350 degrees.
  • Heat a small skillet over medium heat with a dash of oil.
  • Whisk the egg in a bowl and put it in the skillet, lifting and tilting the egg to allow more raw egg to run underneath until set, gently flip the egg.
  • Cook until set and remove to a cutting board to cut in small pieces.
  • Place the oil in a large skillet and add the rice, stirring occasionally for 3 minutes.
  • In a small dish, whisk together the soy sauce, brown sugar, white sugar, ginger and red pepper.
  • Pour into the rice and stir to coat evenly.
  • Add the veggies and set aside in a 9x13-inch baking dish.
  • Remove the meat from the freezer and slice thin, putting any you don't use back in the freezer.
  • Heat the skillet to medium high heat.
  • Add a little oil and once hot, add the steak, cooking for 3-5 minutes. Remove to the casserole dish with the rice and steamed veggies.
  • Add the egg pieces to the casserole dish.
  • Add a drizzle of teriyaki sauce all over the casserole and toss to coat.
  • You can bake to crisp up the top if you'd like or serve as is with another drizzle of teriyaki sauce.

Nutrition Facts : ServingSize 1 bowl, Calories 291 kcal, Carbohydrate 56 g, Protein 10 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 20 mg, Sodium 2500 mg, Fiber 3 g, Sugar 9 g

BEEF & BROCCOLI FRIED RICE RECIPE BY TASTY



Beef & Broccoli Fried Rice Recipe by Tasty image

Here's what you need: flank steak, soy sauce, sesame oil, minced garlic, brown sugar, water, cornstarch, oil, onion, broccoli floret, eggs, cooked white rice, pepper, sliced scallions

Provided by Claire Nolan

Categories     Dinner

Yield 4 servings

Number Of Ingredients 14

1 lb flank steak, sliced into strips
¼ cup soy sauce, plus 3 tablespoons, divided
2 tablespoons sesame oil, divided
2 tablespoons minced garlic, divided
1 tablespoon brown sugar
½ cup water
1 tablespoon cornstarch
2 teaspoons oil
½ cup onion
1 cup broccoli floret
3 eggs, beaten
2 cups cooked white rice
pepper, to taste
sliced scallions, for garnish

Steps:

  • Pour ¼ cup soy sauce, 1 tablespoon sesame oil, 1 tablespoon of garlic, the brown sugar, water, and cornstarch over the sliced flank steak. Mix well, then let marinate in the refrigerator for at least 1 hour.
  • In a wok or deep skillet, cook the beef and marinade thoroughly, then set aside.
  • In the same pan, heat the oil over medium heat. Sauté the onion, remaining tablespoon of garlic, and broccoli until the onion is translucent. Push the cooked vegetables to the side of the pan.
  • Beat the eggs and pour into the empty half of the pan. Scramble the eggs and mix with the rest of the vegetables.
  • Add the rice, remaining 3 tablespoons of soy sauce, remaining tablespoon of sesame oil, pepper, and the cooked beef. Mix well and let the rice cook until slightly crispy.
  • Serve garnished with scallions.
  • Enjoy!

Nutrition Facts : Calories 557 calories, Carbohydrate 41 grams, Fat 23 grams, Fiber 2 grams, Protein 43 grams, Sugar 4 grams

BEEF TERIYAKI



Beef Teriyaki image

This is a very easy and simple recipe to make and very hearty and tasty as well!!

Provided by CORWYNN DARKHOLME

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 6

Number Of Ingredients 9

1 ½ cups uncooked glutinous white rice
1 ⅔ cups water
1 pound boneless beef sirloin steak (3/4 inch thick)
2 tablespoons cornstarch
1 (14 ounce) can beef broth
2 tablespoons soy sauce
1 tablespoon packed brown sugar
¼ teaspoon garlic powder
4 cups fresh broccoli florets

Steps:

  • In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  • Meanwhile, slice beef into very thin strips.
  • In a mixing bowl, combine the cornstarch, broth, soy sauce, sugar and garlic powder. Mix thoroughly.
  • In a large skillet, over medium/high heat, saute the beef strips until browned and juices evaporate.
  • Stir broccoli and cornstarch mixture into meat. Cook until mixture boils and thickens, stirring frequently. Serve over the cooked rice.

Nutrition Facts : Calories 232.2 calories, Carbohydrate 28.7 g, Cholesterol 32.7 mg, Fat 4.9 g, Fiber 2.6 g, Protein 17.9 g, SaturatedFat 1.8 g, Sodium 569.4 mg, Sugar 3.4 g

TERIYAKI BEEF FRIED RICE



Teriyaki Beef Fried Rice image

Teriyaki Beef Fried Rice There's beef, there's Teriyaki, there's rice... and it's fried. So I think this qualifies as a 'Fried Rice Recipe'. True it probably doesn't conform to fried rice recipe style guidelines, and you won't find this at the Chinese restaurant takeout; but it is damn good, and you may eat it all in one sitting. Ingredients: 1 cup (250 mL) uncooked basmati Rice 1½ cups (375 mL) water or beef or chicken broth 200g beef ¼ tsp (1 mL) baking soda 1 tsp (5 mL) corn starch Black pepper to taste 2-4 Tbsp (30-60 mL) Teriyaki sauce to taste Thumb of ginger to taste 1 bunch (150g) broccoli 2 (120g) carrots 1 bunch (100g) green onions ½ onion (50g) 2 eggs 1 cup (250 mL) frozen peas A few dashes of Shichi-mi tōgarashi High heat cooking oil like grapeseed. Method: Cook the rice by the dry method: 1 part rice to 1.5 parts liquid. When cooked spread on a sheet tray and leave to dry out for about an hour. Slice up the beef into small strips or cubes. Mix the beef in a bowl with the corn starch, baking soda, pepper, and teriyaki sauce. Prep the veg by cutting into small even, easily cooked dice. Par steam the broccoli florets. Crack the eggs into a bowl and fork mix them. Heat the wok over high heat, pour in some oil. Scramble the eggs and then place in a bowl. Stir fry the beef until just cooked, and then place in the bowl with the cooked egg. Stir fry the onions, and then place in the bowl with the cooked egg and beef. Repeat with the carrots and broccoli stems, but leave them in the wok when cooked and add in the broccoli florets, and the frozen peas. Add the cooked rice to the wok, and stir until heated through. Add the cooked / reserved items back to the wok, and stir until heated through. Check the seasoning and adjust with more teriyaki sauce if desired. Sprinkle on some Shichi-mi tōgarashi . Sprinkle with reserved green onion tops before serving.

Provided by Author: LeGourmetTV

Categories     cooking, food, recipes, recipe, Le Gourmet TV

Time 30m

Yield Yield: 4-6

Number Of Ingredients 16

p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} 1 cup (250 mL) uncooked basmati Rice
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} 1½ cups (375 mL) water or beef or chicken broth
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} 200g beef
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} ¼ tsp (1 mL) baking soda
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} 1 tsp (5 mL) corn starch
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} Black pepper to taste
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} 2-4 Tbsp (30-60 mL) Teriyaki sauce to taste
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} Thumb of ginger to taste
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} 1 bunch (150g) broccoli
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} 2 (120g total weight) carrots
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} 1 bunch (100g) green onions
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} ½ onion (50g)
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} 2 eggs
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} 1 cup (250 mL) frozen peas
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} A few dashes of Shichi-mi tōgarashi
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} High heat cooking oil like grapeseed.

Steps:

  • p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} Cook the rice by the dry method: 1 part rice to 1.5 parts liquid. When cooked spread on a sheet tray and leave to dry out for about an hour.
  • p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} Slice up the beef into small strips or cubes. Mix the beef in a bowl with the corn starch, baking soda, pepper, and teriyaki sauce.
  • p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} Prep the veg by cutting into small even, easily cooked dice. Par steam the broccoli florets.
  • p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} Crack the eggs into a bowl and fork mix them.
  • p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} Heat the wok over high heat, pour in some oil. Scramble the eggs and then place in a bowl.
  • p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} Stir fry the beef until just cooked, and then place in the bowl with the cooked egg. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} Stir fry the onions, and then place in the bowl with the cooked egg and beef.
  • p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} Repeat with the carrots and broccoli stems, but leave them in the wok when cooked and add in the broccoli florets, and the frozen peas.
  • p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} Add the cooked rice to the wok, and stir until heated through. Add the cooked / reserved items back to the wok, and stir until heated through.
  • p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} Check the seasoning and adjust with more teriyaki sauce if desired.
  • p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} Sprinkle on some Shichi-mi tōgarashi . Sprinkle with reserved green onion tops before serving.

Nutrition Facts :

TERIYAKI FRIED RICE



Teriyaki Fried Rice image

Provided by Katie Sullivan Morford

Categories     Rice     Stir-Fry     Kid-Friendly     Quick & Easy     Back to School     Lunch     Legume     Healthy     Sugar Conscious     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher     Small Plates

Yield Makes 2 to 3 servings

Number Of Ingredients 6

2 teaspoons toasted sesame oil
2 eggs, lightly beaten
2 green onions, white and light green parts only, thinly sliced
1 1/2 cups leftover cooked rice
1/2 cup cooked shelled edamame
1 tablespoon teriyaki sauce

Steps:

  • 1. In a medium skillet, heat the sesame oil over medium heat. Add the eggs and scramble until just cooked. Add the green onions, cooked rice, edamame, and teriyaki sauce, and cook, stirring often, until everything is warmed through, about 2 minutes.
  • 2. Divide the fried rice between two or three thermoses.

TERIYAKI BEEF STIR FRY



Teriyaki Beef Stir Fry image

This healthy Teriyaki Beef Stir Fry comes together quickly and features tender beef in an easy homemade teriyaki sauce with any of your favorite vegetables.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 30m

Number Of Ingredients 18

1 pound sirloin steak (cut into thin, bite-sized pieces)
1 tablespoon low-sodium soy sauce
½ teaspoon ground black pepper
1 tablespoon extra-virgin olive oil (divided)
1 red bell pepper (cored and cut into thin slices)
3 cups chopped mixed vegetables of choice (such as broccoli, snap peas, or carrots)
1 8-ounce can sliced water chestnuts (drained)
3 medium green onions (finely chopped; divided)
1 tablespoon sesame seeds (optional)
Prepared brown rice (quinoa, noodles, or cauliflower rice - for serving)
1/3 cup low-sodium soy sauce
¼ cup water
3 tablespoons pure maple syrup
1 tablespoon rice vinegar
1 tablespoon minced garlic
1 tablespoon minced ginger
1/4 teaspoon red pepper flakes (plus additional to taste)
1 tablespoon cornstarch

Steps:

  • Place the beef in a bowl and top with 1 tablespoon soy sauce and black pepper. Stir to coat then set aside to marinade while you prepare the rest of the ingredients.
  • Prepare the sauce: In a medium mixing bowl or large measuring cup, stir together the soy sauce, water, maple syrup, rice vinegar, garlic, ginger, red pepper flakes, and cornstarch. Set aside.
  • Continue with the stir fry: In a large, deep sauté pan or wok, heat 1/2 tablespoon oil over medium-high heat. Once the oil is hot but not smoking, add the beef. Cook until the beef is browned on all sides and fully cooked through, about 4 minutes. Remove the beef and any juices that have collected in the skillet to a plate and set aside.
  • Heat the remaining 1/2 tablespoon oil. Add the bell pepper and other vegetables. Cook for 4 minutes, or until slightly softened and lightly browned.
  • When the vegetables are ready, add the water chestnuts and return the beef and juices to the pan. Pour in the sauce and toss to coat. Let simmer 3 to 4 minutes to thicken and warm the beef through. Stir in about half of the green onions. Sprinkle the sesame seeds and remaining green onions over the top. Serve warm, with additional red pepper flakes and/or soy sauce as desired.

Nutrition Facts : ServingSize 1 (of 3); about 1 2/3 cup of stir fry per serving (without rice), Calories 436 kcal, Carbohydrate 40 g, Protein 39 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 92 mg, Fiber 6 g, Sugar 18 g

TERIYAKI BEEF FRIED RICE



Teriyaki Beef Fried Rice image

Provided by Melissa Sperka

Categories     Main Course     Side Dish

Time 40m

Number Of Ingredients 15

3 large eggs (beaten)
2 Tbsp butter
3 Tbsp olive oil
1 lb lean ground beef
1 bunch green onions (thinly sliced and divided)
1 tsp garlic salt
1/2 tsp black pepper
1/2 cup teriyaki sauce
1 tsp toasted sesame oil
1 tsp brown sugar
1/4 tsp ground ginger
Few dashes sriracha sauce (Optional)
4 -5 cups cooked long grain rice (cooled)
2/3 cup frozen petite peas
1 Tbsp toasted sesame seeds

Steps:

  • Melt 1 Tbsp of butter in a large skillet. Add the beaten eggs and season lightly with table salt.
  • Cook in a solid sheet. Carefully fold and remove from the skillet. Slice into strips and set aside.
  • Drizzle the skillet with olive oil. Add the ground beef, green onion, garlic salt and black pepper. (Reserve 2 Tbsp green onion for garnishing)
  • Cook over medium-high until the beef has browned and no pink remains. Drain any excess fat from the pan.
  • In a small bowl, whisk together the teriyaki sauce, sesame oil, brown sugar, ground ginger and sriracha sauce.
  • Add to the skillet along with the rice and peas. Cook over medium stirring constantly.Cook just until the peas begin to thaw.
  • Add the egg strips and remaining butter to the skillet. Stir until the butter has melted then remove from the heat.
  • Serve immediately sprinkled with toasted sesame seeds and reserved green onion.

Nutrition Facts : ServingSize 1 serving, Calories 210 kcal, Carbohydrate 6 g, Protein 16 g, Fat 13 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 112 mg, Sodium 1071 mg, Fiber 1 g, Sugar 4 g, UnsaturatedFat 8 g

BEEF FRIED RICE



Beef Fried Rice image

Provided by Sandra Lee

Categories     main-dish

Time 14m

Yield 2 servings

Number Of Ingredients 20

2 tablespoons canola oil, divided
2 egg yolks
1/2 cup leftover broccoli from Crispy Orange Beef with Broccoli, recipe follows
1/2 cup bean sprouts
1/2 cup leftover beef, from Crispy Orange Beef with Broccoli
2 cups leftover cooked rice from Crispy Orange Beef with Broccoli
3 tablespoons soy sauce
Freshly ground black pepper
1 scallion, thinly sliced
3 cups white rice
1 1/4 pounds beef chuck steak
1/2 cup canola oil
1/4 cup cornstarch
3/4 cup orange marmalade
1 tablespoon chopped garlic
2 tablespoons white vinegar
1 tablespoon peeled and chopped ginger
2 tablespoons soy sauce
1/2 cup orange juice
1 head broccoli, cut into florets, stems sliced into 1/4-inch rounds

Steps:

  • In a large wok or skillet over medium heat add 1 tablespoon of canola oil. Whisk the egg yolks in a small bowl and pour them into the hot pan. Cook until set, about 1 minute. Remove them from the pan to a plate and set aside.
  • Return the pan to the stove over high heat and add the remaining 1 tablespoon of oil. Add the broccoli and bean sprouts, and stir-fry until heated through, about 1 minute. Stir in the beef, rice and soy sauce. Season with pepper, to taste, and add the cooked egg. Toss and cook the mixture until hot, about 2 minutes. Transfer to serving dishes and garnish with sliced scallions.
  • Cook the white rice according to package directions. Reserve 2 cups cooked rice for the online round 2 recipe, Beef Fried Rice.
  • Thinly slice the chuck steak, about 1/4-inch thick, across the grain. Cut the slices into 3-inch long strips.
  • Heat the oil in a wok or large skillet over high heat. Toss the beef in the cornstarch and shake off excess. Fry the beef in 2 batches in the hot oil, turning once, until crispy and golden, about 2 minutes on each side. Remove the beef from the pan and set aside on paper towel lined plate. Carefully drain the oil from the wok or skillet.
  • In a medium bowl add the marmalade, garlic, vinegar, ginger, soy sauce and orange juice and whisk until well combined. Add to the wok, over high heat, and cook for 2 minutes. Stir in the broccoli, reserving about 1 1/2 cups for round 2 recipe, Wonton Soup and online round 2 recipe, Beef Fried Rice. Cook the broccoli until slightly tender and the sauce is thick, about 3 to 5 minutes. Stir in the beef, then transfer to a serving platter. Serve immediately with the white rice.

BEEF FRIED RICE



Beef Fried Rice image

Make and share this Beef Fried Rice recipe from Food.com.

Provided by weekend cooker

Categories     Long Grain Rice

Time 35m

Yield 6 , 6 serving(s)

Number Of Ingredients 9

1 lb ground beef
3 eggs
1 tablespoon black pepper
4 tablespoons vegetable oil, divided
2 cups cold cooked long-grain rice
2 small onions, chopped
2 tablespoons soy sauce
1 teaspoon sugar
1 teaspoon brown sugar

Steps:

  • In a skillet, cook beef untilno longer pink, and drain.
  • In a large bowl, beat eggs, and pepper.
  • In a skillet, heat 2 tablespoons, oil over medium heat.
  • Add eggs to skillet.
  • As eggs set, lift the edges, letting uncooked portion flow underneath.
  • When eggs are completely cooked, remove from skillet, and cut into strips.
  • Return to pan.
  • Stir in remaining ingredients.
  • Cook and stir over low heat in remaining oil for 5 minutes, or until heated through.

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teriyaki-beef-and-broccoli-with-jasmine-rice-minute-rice image
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Total Time 5 mins
Estimated Reading Time 50 secs
  • All you need to prepare this quick Teriyaki Beef and Broccoli with Jasmine Rice is thinly-sliced, tender beef, broccoli florets, teriyaki glaze and Minute® Ready to Serve Jasmine Rice. Enjoy dinner at home tonight, in minutes! Step 1
  • In a large, microwave-safe bowl, microwave broccoli on HIGH for 2 minutes. Add beef and microwave on HIGH for 1 minute. Stir in glaze and rice. Recipe Tips
  • Make this a vegetarian dish by tossing in marinated tofu instead of the beef. Add any extra veggies you have on hand to this dish to make it more veggie-forward.


BEEF TERIYAKI STIR-FRY WITH SUGAR SNAP PEAS & LIME RICE
beef-teriyaki-stir-fry-with-sugar-snap-peas-lime-rice image
Add the teriyaki sauce. Cook, stirring constantly, 30 seconds to 1 minute, or until thoroughly combined. Turn off the heat. Season with salt and …
From blueapron.com
4.2/5
Total Time 45 mins
Cuisine Japanese
Calories 650 per serving


TERIYAKI BEEF FRIED RICE | FOOD TO LOVE
teriyaki-beef-fried-rice-food-to-love image
Teriyaki beef fried rice. 1. Place beef and half the sauce in a bowl. Stir to coat. 2. Heat a wok or frying pan over high heat. Add half the oil; swirl to …
From foodtolove.co.nz
Cuisine Asian
Category Midweek Dinner, Workday Lunches, Main
Servings 4
Total Time 25 mins


TERIYAKI BEEF FRIED RICE RECIPE VIDEO BY ... - IFOOD.TV
teriyaki-beef-fried-rice-recipe-video-by-ifoodtv image
1.Cook the rice by the dry method: 1 part rice to 1.5 parts liquid. 2.When cooked spread on a sheet tray and leave to dry out for about an hour. MAKING: 3.Slice up the beef into small strips or cubes. 4.Mix the beef in a bowl …
From ifood.tv


BEST BEEF & BOK CHOY FRIED RICE RECIPE - GOODHOUSEKEEPING.COM
Cook 3 minutes or until browned. Transfer to plate. Reduce heat to medium. Into skillet, stir bell pepper and celery. Cook 3 to 5 minutes. In a small bowl, whisk soy sauce and …
From goodhousekeeping.com
Servings 4
Estimated Reading Time 1 min
Category Dinner, Main Dish
Total Time 25 mins


TERIYAKI BEEF STIR-FRY WITH RICE - HEALTHY FOOD GUIDE
Instructions. 1. Combine soy sauce, mirin and sake in a small bowl; set aside. 2. Heat half the peanut oil in a wok or large non-stick frying pan over high heat. Add steak in two …
From healthyfood.com
5/5
Total Time 25 mins
Category Curries, Asian-Style
Calories 355 per serving
  • 2 Heat half the peanut oil in a wok or large non-stick frying pan over high heat. Add steak in two batches and stir-fry for 2 minutes, or until golden. Remove beef; set aside.
  • 3 Return wok to high heat. Sauté onion in remaining peanut oil for 2 minutes. Add carrot and ginger; stir-fry until fragrant. Add beans and asparagus with 2 tablespoons water; stir-fry for 1 minute. Add cabbage and stir-fry for 1 minute, or until veges are just tender.
  • 4 Return reserved beef to wok with reserved sauce and stir-fry for 1–2 minutes, or until sauce is hot. Serve stir-fry with steamed rice immediately.


TERIYAKI BEEF JERKY FRIED RICE - HOMEMADE ON A WEEKNIGHT
In a large saute pan or wok over medium-high heat, add oil. Once heated add rice and break up, Then add peas & carrots, half of green onions, beef jerky, ginger and coco …
From homemadeonaweeknight.com
Cuisine American, Asian, Chinese
Category Main Course, Side Dish
  • In a saucepan over medium heat, add rice and chicken stock. Cover with lid and cook for 15 minutes. Remove from heat but leave lid on until ready to make fried rice. ****It is best to make this rice earlier in the day so that it is completely cooled before you start the fried rice.
  • In a large saute pan or wok over medium-high heat, add oil. Once heated add rice and break up, Then add peas & carrots, half of green onions, beef jerky, ginger and coco aminos. Stir to combine and toss.
  • Move rice mixture to outer edge, making a hole in the center. Pour beaten eggs into center. Cook for 3-5 minutes, stirring often until soft scrambles. Gently stir into rice mixture until well combined.


TERIYAKI BEEF AND RICE BOWLS {MATT’S FAVORITE}
Pour 1 cup teriyaki sauce over meat in bag, seal bag. Through the outside of the close bag, massage the sauce into the meat a little, then place in refrigerator for at least 1 …
From tsgcookin.com
Servings 6
Total Time 1 hr 40 mins
Estimated Reading Time 8 mins
Calories 470 per serving
  • Slice partially frozen steak in very thin slices across the grain (It is easiest to cut beef into srips when it is partially frozen). Place beef in zip-style plastic bag and pour 1 cup teriyaki sauce over it. Seal and place in refrigerator to marinate for at least 1 hour and up to 24 hours.
  • Pierce beef with a fork all over one side. Turn to opposite side and pierce all over with fork. Place steak, whole, in a zip-style plastic bag. Pour 1 cup teriyaki sauce over meat in bag, seal bag. Through the outside of the close bag, massage the sauce into the meat a little, then place in refrigerator for at least 1 hour or up to 24 hours.
  • Remove vegetables from pan or wok and set the vegetables aside. Add a little more oil to the pan/wok and stir-fry the beef just until it loses it's pink color.


BEEF TERIYAKI | 30-MINUTE RECIPE | MEANINGFUL EATS
Keep the accompanying dishes light so that the intense flavor of the beef teriyaki shines. Try pairing the beef with some of your other favorite Asian-inspired dishes. Some …
From meaningfuleats.com
5/5 (15)
Total Time 35 mins
Category Main Course
Calories 420 per serving
  • Slice the flank against the grain into strips, as thin as possible. Place the steak in a ziploc bag and add the cornstarch. Toss to evenly coat.
  • In a small bowl, mix together the tamari, brown sugar, water, cornstarch and red pepper flakes. Stir to dissolve the sugar and cornstarch.
  • Heat a large skillet over medium-high heat. Add 2-3 tablespoons coconut oil and heat until hot. Shake off any excess cornstarch and carefully add 1/2 the beef in an even layer, breaking up any chunks. Let cook undisturbed for 4-5 minutes. Using tongs, flip the beef to the other side and let cook for another 2-3 minutes. Transfer to a plate. Repeat with the remaining oil and beef.
  • After transferring the second batch of cooked beef to a plate, Add a little more oil to the pan if needed and turn the heat to medium. Add the green onions, garlic and ginger and cook being careful not to burn for about 1-2 minutes. Add the sauce mixture and stir to combine. Bring the sauce to a simmer and let cook for 4-5 minutes until it thickens. Add the beef and serve immediately so the beef stays crispy. Serve with rice. Enjoy!


TERIYAKI SHRIMP FRIED RICE RECIPE - RECIPES.NET
Instructions. In a medium bowl, combine the shrimp and teriyaki sauce. Marinate in the refrigerator for 30 minutes. In a large pan, heat the vegetable oil over medium-high heat. …
From recipes.net
Cuisine American
Category Fried Rice
Servings 2
Total Time 50 mins
  • In a medium bowl, combine the shrimp and teriyaki sauce. Marinate in the refrigerator for 30 minutes.
  • In a large pan, heat the vegetable oil over medium-high heat. Add the marinated shrimp and cook for about 5 minutes until pink and opaque. Remove the shrimp from the pan and set aside.
  • Add the rice, soy sauce, and sesame oil and cook for about 5 minutes until heated through. Serve warm.


GROUND BEEF TERIYAKI FRIED RICE - CATHERINE'S PLATES
Place cooked eggs into a small bowl and set a side. Add another TBS butter into same skillet and cook ground beef and green onion until meat is browned and cooked through. Drain grease. …
From catherinesplates.com
  • In a large skillet, scramble eggs in with 1 TBS melted butter. Place cooked eggs into a small bowl and set a side.
  • Add another TBS butter into same skillet and cook ground beef and green onion until meat is browned and cooked through. Drain grease. Stir in garlic, black pepper, and salt. Cook an additional 30 seconds.
  • Add in teriyaki sauce, brown sugar, ground ginger and sesame oil and mix to combine. Stir in the cooked rice and peas. Turn off burner and stir in cooked eggs 1 TBS butter and sesame seeds. Enjoy.


TERIYAKI TOFU FRIED RICE - RECIPES.NET
Instructions. In a medium bowl, combine the tofu and teriyaki sauce. Marinate in the refrigerator for 30 minutes. In a large pan, heat the vegetable oil over medium-high heat. Add the marinated tofu and cook for about 5 minutes, or until golden and crispy. Remove the tofu from the pan and set aside. To the same pan, add the kimchi and cook for about 3 minutes, until heated …
From recipes.net
Cuisine American
Category Fried Rice
Servings 2
Total Time 1 hr


BEEF BROCCOLI FRIED RICE - REAL LIFE DINNER
In a very large skillet, add 1 tbsp canola oil, ground beef, onion, garlic, and ginger. Cook until meat is mostly browned. Next, add broccoli, soy sauce, brown sugar, fish sauce and sesame oil. Cook until beef is completely done and broccoli pieces are tender to your liking. While the meat and broccoli are cooking, scramble the eggs with the ...
From reallifedinner.com
Cuisine Asian
Category Main Dish
Servings 6-8
Total Time 30 mins


TERIYAKI MEATBALLS & FRIED RICE - RECIPE | COOKS.COM
Let the rice chill in the refrigerator as well. In a large non-stick frying pan, brown the meatballs. Add the jar of Teriyaki sauce to the meatballs, bring to a boil, reduce heat to low, cover, and simmer for about 30 minutes. Finish making the rice as instructed. Serve meatballs, and fried rice, and enjoy. Submitted by: Robert Nelson. 1 review.
From cooks.com
4/5 (1)


TERIYAKI BEEF FRIED RICE | THIS GUY CAN COOK!
Spread the rice evenly over a baking sheet, stirring through the rice several times in order to allow the rice to dry slightly.Slice the steak into very thin strips, toss in a bowl with teriyaki sauce and ¼ cup peanut oil (partially frozen meat slices much easier). Allow to marinate for 1-2 hours covered in the refrigerator.
From thisguycancook.wordpress.com
Author Azdon
Estimated Reading Time 3 mins


J-SIMPLE RECIPES | TERIYAKI BEEF FRIED RICE
step 3: Add the soup stock powder (optional), salt, pepper and soy sauce, and stir for 2 minutes. Remove from the heat. Place on a serving dish.
From j-simplerecipes.com
Servings 2
Total Time 1 hr 40 mins
Category Rice
Calories 652 per serving


BEEF TERIYAKI · I AM A FOOD BLOG
Instructions. In a bowl or liquid measuring cup, whisk together the soy sauce, mirin, sake, sugar, and 2 tbsp water. Whisk in the cornstarch and set aside. In a large, non stick frying pan, heat up the oil over medium heat. Add the onions and …
From iamafoodblog.com
5/5 (2)
Total Time 15 mins
Category Main Course
Calories 573 per serving


J-SIMPLE RECIPES | TERIYAKI BEEF FRIED RICE
step 3: Add the soup stock powder (optional), salt, pepper and soy sauce, and stir for 2 minutes. Remove from the heat. Place on a serving dish.
From j-simplerecipes.com
Servings 2
Total Time 1 hr 40 mins
Category Rice
Calories 652 per serving


FRIED RICE | JESSIE'S SUSHI & TERIYAKI
Chicken Fried Rice, Pork Fried Rice, Shrimp Fried Rice, Vegetable Fried Rice, Beef Fried Rice. Order online for delivery or pickup at Jessie's Sushi & Teriyaki restaurant. We are serving delicious freshly made Sushi and Japanese food. Try our variety of rolls, noodles, and fried rice. We are located at 2304 S 1st St suit A, in Yakima, WA 98903, US.
From jessiessushiteriyaki.com


HAMBURGER HELPER BEEF TERIYAKI RICE : OPTIMAL RESOLUTION ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Hamburger Helper Beef Teriyaki Rice : Optimal Resolution List - BestDogWiki Vegetarian Recipe
From recipeschoice.com


BEEF RECIPES
Beef Recipes Rengoku's Demon Slayer Bento. ... Chaliapin Steak Don. Quick Japanese Curry Rice (手軽カレーライス) Taco Rice (タコライス) Teriyaki Steak. Curry Fried Rice. Japanese Hamburger Steak. Black Pepper Beef ... Best Hamburger. Gyudon (Beef Bowl) Hamburg Steak (Hambāgu) Beef Teriyaki. Loco Moco. Best Lasagne. Picadillo ...
From norecipes.com


TERIYAKI CHICKEN FRIED RICE - ALL INFORMATION ABOUT ...
Step 1. Preheat oven to 400 degrees F (200 degrees C). Step 2. Combine the Jasmine Rice (2/3 cup) and Water (1 cup) in a small saucepot over medium-high heat. When the water comes to a boil, stir, cover, reduce the heat to low and simmer for …
From therecipes.info


TERIYAKI BEEF FRIED RICE #RICE #FRIEDRICE #BEEF # ...
Oct 12, 2017 - This super simple and tasty Teriyaki Beef Fried Rice is packed with flavor. It's ideal for quick meals and busy day dinners.
From pinterest.com


TERIYAKI BEEF WITH RICE NOODLES RECIPE RECIPE
Learn how to cook great Teriyaki beef with rice noodles recipe . Crecipe.com deliver fine selection of quality Teriyaki beef with rice noodles recipe recipes equipped with ratings, reviews and mixing tips. Get one of our Teriyaki beef with rice noodles recipe recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


TERIYAKI BEEF FRIED RICE - RECIPES | PAMPERED CHEF US SITE

From pamperedchef.com


TERIYAKI BEEF OVER RICE - ALL INFORMATION ABOUT HEALTHY ...
One Pan Teriyaki Beef & Rice - Easy Family Recipes new easyfamilyrecipes.com. Instructions. Brown the beef and onion over medium high heat, then drain and return to skillet. Add the rice, red bell pepper, broccoli, broth, teriyaki sauce, and garlic to the skillet and mix well. Bring to a boil, then cover and reduce to low and simmer for 20-25 minutes, or until rice is tender.
From therecipes.info


BEEF FRIED RICE - COCKY TERIYAKI
Beef Fried Rice. Cedar Park, TX. 200 Buttercup Creek Blvd, #117. Cedar Park, TX 78613. T: (512) 258-8583. E: [email protected]. Monday – Sunday: 10:30 am – 9:00 pm.
From cockyteriyaki.com


TERIYAKI BEEF FRIED RICE RECIPES
In a large nonstick skillet or wok, stir-fry beef in batches in oil for 2-3 minutes or until no longer pink. Remove and keep warm., Add broccoli, onion and peppers to the pan; stir-fry for 4 minutes. Add mushrooms; stir-fry 1-2 minutes longer or until vegetables are tender. Return beef to the pan.
From tfrecipes.com


TERIYAKI MEATBALL KEBABS RECIPE: 6-INGREDIENT GROUND BEEF ...
Teriyaki ground beef meatball kebabs are a quick and easy dinner or a fun appetizer. And everyone loves eating dinner on a stick! Cuisine: Asian/American Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Servings: 4 Ingredients 1 pound ground beef 2 green onions, chopped 6...
From 30seconds.com


TERIYAKI BEEF WITH FRIED RICE | TYSON FOODSERVICE
Directions. In a hot wok or large sauté pan, place the soybean oil and coat the bottom of the hot pan. Add in the carrots, onions, red peppers, and pineapple. Cook for 3 mins or until all ingredients are warmed through and a light sauté in color on the onions is starting. Add in the rice and using a folding motion, fold in the cooked rice, not overworking it.
From tysonfoodservice.com


[HOMEMADE] FRIED RICE AND TERIYAKI BEEF. : FOOD
level 1. · 2 hr. ago. I had a kalbi beef bahn mi the other day with similar looking beef. Ahh so tender and juicy. 1. level 2. Op · 2 hr. ago. I shouldn't admit it but this is just some stew meat I had. Still super crunchy and juicy.
From reddit.com


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