Beef Tenderloins With Red Wine Sauce Food

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BEEF TENDERLOIN WITH RED WINE GLAZE



Beef Tenderloin with Red Wine Glaze image

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 12 to 16 servings

Number Of Ingredients 12

1 pound cippolini onions
One 6- to 7-pound beef tenderloin, trimmed
Sea salt and freshly ground black pepper
1 tablespoon extra-virgin olive oil
2 onions, roughly diced
1 head of garlic, cut in half
1 bunch fresh thyme
10 medium carrots, peeled
4 tablespoon unsalted butter
1 quart beef stock
One 750-milliliter bottle red wine
Watercress, for garnish

Steps:

  • Preheat oven to 400 degrees F.
  • For the cippolini onions: Slice off the root end of the cippolinis. Put the cippolinis on a sheet pan and bake for 10 minutes in their skins. Remove from the oven, allow to come to room temperature, peel and reserve.
  • For the beef tenderloin: Tie the beef tenderloin and season it generously with salt and pepper. Heat a large skillet over medium-high heat. Add the olive oil, then the tenderloin. Sear in the skillet on all sides, about 2 minutes per side. Arrange the onions, garlic, thyme and carrots around the beef and add 2 tablespoons butter. Transfer to the oven and roast until the internal temperature registers 125 degrees F, about 15 minutes.
  • Remove the tenderloin from the skillet and let rest. Add 1 cup each of the beef stock and wine to the vegetables, along with the cippolini onions, and bring to a simmer, basting the vegetables occasionally. Cook until the liquid begins to reduce and thicken, about 15 minutes. Remove and reserve the carrots and cippolini onions and strain the liquid into a clean medium saucepan.
  • Add the remaining beef stock and red wine to the liquid in the saucepan and cook over medium-high heat until it reaches a glaze-like consistency, 10 to 15 minutes. Reduce the heat and, while whisking, add remaining 2 tablespoons of butter. Whisk until the butter is fully absorbed and the glaze has a nice sheen. Season with salt and pepper.
  • Cut tenderloin in half and submerge each piece in the red wine glaze, coating well. Remove beef, take off string and slice into 1-inch pieces. Arrange sliced beef on a platter and top with the reserved carrots, cippolini onions and watercress.

ROAST BEEF TENDERLOIN WITH WINE SAUCE



Roast Beef Tenderloin with Wine Sauce image

This beef tenderloin with a rich red wine sauce is a true show-stopper. Perfect for a special occasion!

Provided by Jennifer Segal

Categories     Dinner

Time 1h40m

Yield 4-6

Number Of Ingredients 14

8 tablespoons unsalted butter, divided
¾ cup finely chopped shallots, from 2-3 large shallots
1¼ cups red wine
3 cups beef broth
6 fresh thyme sprigs
¼ teaspoon kosher salt
⅛ teaspoon ground black pepper
1 teaspoon sugar
2 tablespoons all-purpose flour
1 (2 - 3 lb) center-cut beef tenderloin roast
Kosher salt (½ teaspoon per pound of beef)
Freshly ground black pepper (¼ teaspoon per pound of beef)
2 tablespoons vegetable oil
¼ cup beef broth

Steps:

  • Melt 5 tablespoons of the butter in a medium saucepan. Add the shallots and cook over medium-low heat, stirring occasionally, until soft and translucent, 7 to 8 minutes. Add the wine, beef broth, thyme sprigs, salt, pepper and sugar, and bring to a boil. Cook over medium heat for about 30 minutes, or until the liquid is reduced by about half.
  • While the liquid is reducing, place the remaining 3 tablespoons of butter in a small bowl and soften in the microwave, if necessary (it should be soft but not melted). Add the flour and, using a small spoon, mix into a smooth paste.
  • Once the wine mixture is reduced, reduce the heat to low and remove the thyme sprigs. Whisk the flour-butter paste, a teaspoonful at a time, into the simmering liquid, and simmer for a few minutes, until the sauce is thickened. Set aside. (The sauce can be made up to this point and refrigerated up to 3 days ahead of time.)
  • Let the beef stand at room temperature for 1 hour before roasting. Set an oven rack in the middle position and preheat the oven to 400°F.
  • Season the beef all over with kosher salt and pepper. Heat the oil in an oven-proof skillet over medium-high heat until almost smoking. Cook, turning with tongs, until well browned on all but one side, about 10 minutes total. Turn the tenderloin so that the un-seared side is down, and transfer the skillet directly to the preheated oven. (If your pan isn't oven-proof, transfer the beef to a lightly oiled roasting pan.) Roast until a thermometer inserted into the center of the meat registers 120°F-125° for medium rare, about 15 minutes, or until done to your liking (115°F-120°F for rare, 130°F-135°F for medium). Keep in mind that these temperatures account for the fact that the temperature will continue to rise about 5 degrees while the meat rests.
  • Transfer the meat to a carving board (preferably with a well for collecting juices) and let it rest, covered loosely with aluminum foil, for 10 to 15 minutes. Place a dishtowel or oven mitt over the handle of the roasting pan to remind yourself that it's hot.
  • Meanwhile, carefully discard the fat from the roasting pan (remember that the handle is hot!). Set the pan on the stovetop and add the ¼ cup of beef broth. Bring the broth to a boil, using a wooden spoon to scrape the fond, or brown bits, from the bottom of the pan. Add the flavorful broth to the red wine sauce, and then bring the sauce to a simmer.
  • Carve the tenderloin into ⅓-inch-thick slices. Serve the beef, passing the red wine sauce at the table.

Nutrition Facts : Calories 1,001, Fat 61 g, Carbohydrate 9 g, Protein 49 g, SaturatedFat 26 g, Sugar 3 g, Fiber 1 g, Sodium 1093 mg, Cholesterol 233 mg

BEEF TENDERLOIN WITH RED WINE SAUCE



Beef Tenderloin With Red Wine Sauce image

Use this recipe to make a delicious beef tenderloin roast, along with a wonderful Bordelaise-style red wine sauce made with beef broth.

Provided by Diana Rattray

Categories     Entree     Dinner

Time 55m

Yield 4

Number Of Ingredients 11

1 1/2 to 2 pounds beef tenderloin
1 clove garlic (halved)
Salt and pepper (to taste)
2 tablespoons olive oil
4 to 6 ounces mushrooms (thinly sliced)
1 shallot (chopped)
1 clove garlic (finely minced)
3 tablespoons flour
1 1/2 cups dry red wine
1 can (10 1/2 ounces) condensed beef broth
1/4 teaspoon thyme (dried)

Steps:

  • Gather the ingredients.
  • Preheat your oven to 400 F.
  • Rub the tenderloin roast all over with the garlic clove halves. Sprinkle it with salt and pepper.
  • In an open shallow pan, roast the tenderloin for about 30 to 35 minutes. It should reach 125 F to 130 F for medium rare to medium. If the roast is very cold, count on more time.
  • Remove the roast from oven and place it on a warm platter to let it rest. Retain the pan drippings.
  • Add oil, mushrooms, chopped shallot or green onion , and minced garlic to the pan drippings; place over medium heat and sauté until tender.
  • Stir in flour until well blended; add the red wine and broth.
  • Simmer until reduced by about 1/4 to 1/3.
  • Add thyme and salt and pepper to taste. Pour the sauce into a serving dish such as a gravy boat.
  • Slice the tenderloin after it has rested for at least five minutes.
  • Serve the sauce alongside the sliced tenderloin and enjoy.

Nutrition Facts : Calories 788 kcal, Carbohydrate 45 g, Cholesterol 178 mg, Fiber 4 g, Protein 66 g, SaturatedFat 10 g, Sodium 792 mg, Fat 31 g, ServingSize 4 servings, UnsaturatedFat 19 g

BEEF TENDERLOIN WITH RED WINE SAUCE



Beef Tenderloin With Red Wine Sauce image

When choosing a wine to cook with, pick something affordable that you'd like to enjoy with the meal. For this recipe, you only need 1/2 cup, so there should be plenty left over to drink. The recipe recommends using your favorite hearty Cabernet Sauvignon or a spicy red Zinfandel. Recipe is from Good Housekeeping.

Provided by CookingONTheSide

Categories     One Dish Meal

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

2 (8 ounce) red potatoes
1 tablespoon olive oil
2 (4 ounce) beef tenderloin steaks, 3/4 inch thick (filet mignon)
salt
black pepper
2 tablespoons shallots, finely chopped
1/2 cup red wine
1 1/2 cups frozen peas
1 tablespoon margarine or 1 tablespoon butter, melted
1 tablespoon fresh parsley leaves, chopped

Steps:

  • Place unpeeled potatoes in microwave-safe large bowl.
  • Cover with vented plastic wrap, and microwave on high 8-10 minutes, or until fork-tender.
  • Meanwhile, in 12-inch skillet, heat oil on medium-high until very hot.
  • Sprinkle steaks with 1/8 t salt and 1/8 t freshly ground black pepper to season both sides.
  • Add steaks to skillet; reduce heat to medium, and cook 8 minutes for medium-rare or until desired doneness, turning over once.
  • Place potatoes and steaks on 2 dinner plates; cover with foil to keep warm.
  • To drippings in skillet, add shallot and cook on medium 1-2 minutes or until browned, stirring constantly.
  • Add wine and heat to boiling on high; boil 1 minute or until sauce is slightly reduced.
  • While preparing wine sauce, place frozen peas and 3 T water in microwave-safe small bowl, and cover with vented plastic wrap.
  • Microwave on high 4 minutes; drain.
  • To serve, crush potatoes with fork so they split, but do not mash.
  • Drizzle with margarine, and sprinkle with 1/4 t salt and 1/8 t freshly ground black pepper.
  • Spoon wine sauce over steaks.
  • Sprinkle parsley on potatoes.
  • Serve peas with steaks and potatoes.

Nutrition Facts : Calories 741.3, Fat 39.9, SaturatedFat 12.8, Cholesterol 80.5, Sodium 260.2, Carbohydrate 54.3, Fiber 8.4, Sugar 8.5, Protein 30.5

ROAST BEEF TENDERLOIN WITH RED WINE SAUCE



Roast Beef Tenderloin With Red Wine Sauce image

This is a very tasty roast, what a delicious sauce that goes with it! I tried it once and love it - I know I'll be trying more and more!!

Provided by Chef mariajane

Categories     Roast Beef

Time 40m

Yield 8 serving(s)

Number Of Ingredients 10

3 tablespoons barbecue sauce (Smokey Bourbon Applewood Grilling Sauce)
2 tablespoons extra virgin olive oil
3 garlic cloves, minced
1 teaspoon chili powder
1/4 teaspoon pepper
3 lbs beef tenderloin roast
1 small onion, finely chopped
3/4 cup red wine
1 1/2 cups beef broth, 25% less sodium
1 tablespoon all-purpose flour

Steps:

  • Preheat oven to 400°F Combine 2 tablespoons grilling sauce, 1 tablespoons olive oil, garlic, chili powder and pepper. Rub tenderloin with mixture. (To make ahead, refrigerate covered for up to 8 hours).
  • Heat remaining olive oil in a heavy roasting pan over medium heat. Add tenderloin to pan, then place in oven until done to your liking , for medium, a meat thermometer in center of roast reads 160F, about 40 minutes. Add onions to roasting pan with tenderloin for last 20 minutes of roasting. Transfer roast to a cutting board and tent with foil to keep warm and rest.
  • Place raosting pan on stove over medium heat. Add wine and bring to a boil, stirring to scrape any brown bits on bottom of pan. Simmer until reduced by half. Add broth and simmer for 5 minutes. In a small bowl, whisk remaining grilling sauce, flour and 2 tablespoons simmering broth and cook until thickened, about 3 minutes.
  • Carve roast and place on a platter. Serve with sauce.

Nutrition Facts : Calories 499, Fat 37, SaturatedFat 14, Cholesterol 117.5, Sodium 258.4, Carbohydrate 3.5, Fiber 0.4, Sugar 0.8, Protein 32.1

BEEF TENDERLOINS WITH RED WINE SAUCE



Beef Tenderloins with Red Wine Sauce image

Don't wait for your anniversary. Juicy steaks topped with a savory red wine and onion sauce are easy enough for any night, including tonight.

Provided by My Food and Family

Categories     Beef

Time 27m

Yield 4 servings

Number Of Ingredients 7

1/2 tsp. coarse ground black pepper
4 beef tenderloin steaks (4 oz. each), 1-inch thick
1 Tbsp. oil
1/4 cup chopped onion
1/4 cup A.1. Original Sauce
1/4 cup dry red wine
1 tsp. dried marjoram leaves, crushed

Steps:

  • Sprinkle pepper over both sides of steaks; press into steaks to secure.
  • Cook steaks in hot oil in large skillet on medium heat 5 minutes on each side or to until cooked through. Remove steaks from skillet, reserving drippings in skillet; cover to keep warm.
  • Add onion to drippings in skillet; cook and stir on medium-high heat 3 to 4 minutes or until tender. Add steak sauce, wine and marjoram; mix well. Bring to boil. Reduce heat to medium-low; simmer 2 minutes or until thickened. Serve over steaks.

Nutrition Facts : Calories 190, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 55 mg, Sodium 320 mg, Carbohydrate 4 g, Fiber 1 g, Sugar 3 g, Protein 18 g

ROAST BEEF TENDERLOIN WITH RED WINE & SHALLOT SAUCE



Roast Beef Tenderloin With Red Wine & Shallot Sauce image

This recipe from the December 2000 issue of Canadian Living was served in the posh dining cars of the Royal Canadian Pacific! It is definitely dinner party fare but also good enough for your family!

Provided by CountryLady

Categories     Roast Beef

Time 1h5m

Yield 8-10 serving(s)

Number Of Ingredients 14

4 lbs beef tenderloin, premium oven roast
3 tablespoons black peppercorns, coarsely crushed
1 teaspoon salt
3 tablespoons olive oil
4 tablespoons butter
2 cups diced shallots
1 teaspoon sugar
3 garlic cloves, minced
1 tablespoon minced fresh thyme
3 1/4 cups beef stock
1/2 cup dry red wine
1/4 cup brandy
1 bay leaf
2 tablespoons cornstarch

Steps:

  • Sprinkle beef with peppercorns & salt, pressing to adhere.
  • Heat oil in roasting pan, over medium-high heat; sear beef all over.
  • Roast in preheated 375F oven for about 55 minutes or until meat thermometer inserted in centre registers 140F (for medium-rare); transfer to cutting board, tent with foil & let stand for 15 minutes before carving.
  • Sauce: Heat 2 tbsp pf the butter in a saucepan over medium heat; cook shallots, stirring occasionally, for about 10 minutes or until softened.
  • Stir in sugar & cook for an additional 10 minutes or until shallots are golden & caramelized; stir in garlic & thyme and cook for a further 5 minutes.
  • Add stock, wine, brandy & bay leaf, bring to a boil, then reduce heat and simmer for about 30 minutes or until sauce is reduced to about 2 cups.
  • Whisk cornstarch with 1 tbsp water, then whisk into sauce and boil until smooth & thickened; discard bay leaf.
  • Add roasting pan juices to sauce, bring to a boil, then whisk in remaining butter; serve with roast.

Nutrition Facts : Calories 744.3, Fat 52.4, SaturatedFat 21.1, Cholesterol 208, Sodium 824.1, Carbohydrate 12, Fiber 0.9, Sugar 0.7, Protein 47.1

BEEF TENDERLOIN WITH RED WINE SAUCE



Beef Tenderloin with Red Wine Sauce image

Drape a 5-ingredient wine sauce over succulent slices of beef tenderloin for an easy yet impressive main dish.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h35m

Yield 8

Number Of Ingredients 8

1 beef tenderloin roast (3 lb)
1/2 teaspoon salt
1/2 teaspoon freshly cracked black pepper
6 tablespoons butter or margarine
1/2 cup finely chopped shallots (3 medium)
1 cup dry red wine or marsala cooking wine
1 cup Progresso™ beef flavored broth (from 32-oz carton)
1/2 teaspoon pepper

Steps:

  • Heat oven to 400°F. If necessary, trim fat from beef. Turn small end of beef under about 6 inches. Tie turned-under portion with string at about 1 1/2-inch intervals. Place in shallow roasting pan. Sprinkle with salt and cracked black pepper. Insert ovenproof meat thermometer so tip is in center of thickest part of beef.
  • For medium-rare, roast uncovered 30 to 40 minutes or until thermometer reads 135°F. Cover loosely with foil; let stand 15 to 20 minutes until thermometer reads 145°F. (Temperature will continue to rise about 10°F, and beef will be easier to carve.) For medium, roast uncovered 40 to 50 minutes or until thermometer reads 150°F. Cover loosely with foil; let stand 15 to 20 minutes until thermometer reads 160°F.
  • Meanwhile, in 8-inch skillet, melt 2 tablespoons of the butter over medium-high heat. Add shallots; cook about 1 minute, stirring frequently. Add wine; cook about 4 minutes until reduced slightly. Stir in broth. Heat to boiling. Reduce heat to medium-low; cook about 10 minutes longer, stirring occasionally, until reduced to about 1 cup. Beat in remaining 4 tablespoons butter, 1 tablespoon at a time, with wire whisk. Beat in 1/2 teaspoon pepper.
  • Remove string from beef before carving. Serve sauce with beef.

Nutrition Facts : Calories 350, Carbohydrate 1 g, Cholesterol 95 mg, Fat 1/2, Fiber 0 g, Protein 40 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 0 g, TransFat 1 g

ROAST BEEF TENDERLOIN WITH WINE SAUCE



Roast Beef Tenderloin with Wine Sauce image

Make and share this Roast Beef Tenderloin with Wine Sauce recipe from Food.com.

Provided by Robbie 22

Categories     < 4 Hours

Time 1h40m

Yield 4-6 serving(s)

Number Of Ingredients 14

8 tablespoons unsalted butter, divided
3/4 cup finely chopped shallot, from 2-3 large shallots
1 1/4 cups red wine
3 cups beef broth
6 fresh thyme sprigs
1/4 teaspoon kosher salt
1/8 teaspoon ground black pepper
1 teaspoon sugar
2 tablespoons all-purpose flour
1 center-cut beef tenderloin roast (2-3 lb)
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper (1/4 teaspoon per pound of beef)
2 tablespoons vegetable oil
1/4 cup beef broth

Steps:

  • FOR THE SAUCE.
  • Melt 5 tablespoons of the butter in a medium saucepan. Add the shallots and cook over medium-low heat, stirring occasionally, until soft and translucent, 7 to 8 minutes. Add the wine, beef broth, thyme sprigs, salt, pepper and sugar, and bring to a boil. Cook over medium heat for about 30 minutes, or until the liquid is reduced by about half.
  • While the liquid is reducing, place the remaining 3 tablespoons of butter in a small bowl and soften in the microwave, if necessary (it should be soft but not melted). Add the flour and, using a small spoon, mix into a smooth paste.
  • Once the wine mixture is reduced, reduce the heat to low and remove the thyme sprigs. Whisk the flour-butter paste, a teaspoonful at a time, into the simmering liquid, and simmer for a few minutes, until the sauce is thickened. Set aside. (The sauce can be made up to this point and refrigerated up to 3 days ahead of time.).
  • FOR THE TENDERLOIN.
  • Let the beef stand at room temperature for 1 hour before roasting. Set an oven rack in the middle position and preheat the oven to 400°F.
  • Season the beef all over with kosher salt and pepper. Heat the oil in an oven-proof skillet over medium-high heat until almost smoking. Cook, turning with tongs, until well browned on all but one side, about 10 minutes total. Turn the tenderloin so that the un-seared side is down, and transfer the skillet directly to the preheated oven. (If your pan isn't oven-proof, transfer the beef to a lightly oiled roasting pan.) Roast until a thermometer inserted into the center of the meat registers 120°F-125° for medium rare, about 15 minutes, or until done to your liking (115°F-120°F for rare, 130°F-135°F for medium). Keep in mind that these temperatures account for the fact that the temperature will continue to rise about 5 degrees while the meat rests.
  • Transfer the meat to a carving board (preferably with a well for collecting juices) and let it rest, covered loosely with aluminum foil, for 10 to 15 minutes. Place a dishtowel or oven mitt over the handle of the roasting pan to remind yourself that it's hot.
  • Meanwhile, carefully discard the fat from the roasting pan (remember that the handle is hot!). Set the pan on the stovetop and add the 1/4 cup of beef broth. Bring the broth to a boil, using a wooden spoon to scrape the fond, or brown bits, from the bottom of the pan. Add the flavorful broth to the red wine sauce, and then bring the sauce to a simmer.
  • Carve the tenderloin into 1/3-inch-thick slices. Serve the beef, passing the red wine sauce at the table.

Nutrition Facts : Calories 792.6, Fat 44.7, SaturatedFat 21.3, Cholesterol 272.3, Sodium 1706.1, Carbohydrate 11.6, Fiber 0.2, Sugar 1.5, Protein 74.5

BEEF TENDERLOIN WITH CARAMELIZED ONIONS & RED WINE SAUCE



Beef Tenderloin With Caramelized Onions & Red Wine Sauce image

If you really want to impress your dinner guests for the holidays or any special occasion, I highly recommend this recipe. The meat is extremely tender and flavorful and the sauce is out of this world. Note: It is very important to allow the meat to come to room temperature before cooking. It is also important that you allow it to rest for 15 minutes after it has cooked. This allows the juices to redistribute throughout.

Provided by Cooking Creation

Categories     Meat

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 -3 lbs beef tenderloin, room temperature
1 tablespoon olive oil
1 teaspoon garlic powder
kosher salt
pepper
1/4 cup butter
1 cup onion, julienne cut
1/2 teaspoon sugar
1 cup red wine
1 cup beef broth
1 teaspoon dried rosemary

Steps:

  • Preheat the oven to 450 degrees.
  • Brush the beef with olive oil. Sprinkle garlic powder evenly and generously season salt and pepper. Set the beef on a rack placed on top of a foil-lined baking sheet.
  • Roast the beef until a thermometer reads 120 degrees for rare, about 25 minutes; 130 degrees for medium-rare, about 30 minutes; 140 degrees for medium, about 40 minutes. Wrap the beef in the foil and allow it to rest for 15 minutes (the temperature will rise as the beef rests).
  • Meanwhile, make the sauce. Melt 2 tbsp of the butter in a large skillet over medium heat. Add the onions and sugar. Cook and stir occasionally until brown, at least 10 minutes (I caramelized mine for 40 minutes). Add the wine and broth to the skillet, scraping up any browned bits. Bring to a boil over medium-high heat. Boil until the liquid is reduced to 1 c, about 10 minutes. Reduce the heat to a simmer and add the rosemary. Stir in the remaining 2 tbsp butter.
  • Unwrap the tenderloin and set it on a carving board. Pour all of the accumulated juices from the tenderloin into the sauce. Season the sauce with salt and pepper, to taste.
  • Slice the meat and serve it with the sauce.
  • Enjoy!

Nutrition Facts : Calories 767.5, Fat 56.3, SaturatedFat 24.5, Cholesterol 223.3, Sodium 442.5, Carbohydrate 6.6, Fiber 0.9, Sugar 2.6, Protein 45.9

BEEF TENDERLOIN STEAKS WITH RED WINE-TARRAGON SAUCE



Beef Tenderloin Steaks With Red Wine-Tarragon Sauce image

Make and share this Beef Tenderloin Steaks With Red Wine-Tarragon Sauce recipe from Food.com.

Provided by dicentra

Categories     Very Low Carbs

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10

1/4 cup low sodium beef broth
1/4 cup dry red wine
1/2 teaspoon all-purpose flour
1/4 teaspoon salt
1/4 teaspoon dried tarragon
1/8 teaspoon black pepper
cooking spray
2 (4 ounce) beef tenderloin steaks
2 tablespoons chopped shallots
1 teaspoon chopped fresh parsley

Steps:

  • Combine first 6 ingredients, stirring with a whisk.
  • Heat a nonstick skillet coated with cooking spray over medium-high heat. Add steaks; cook 3 minutes on each side or until desired degree of doneness.
  • Remove from pan; keep warm. Add shallots to pan; sauté 1 minute. Add broth mixture; bring to a boil.
  • Cook until reduced to 1/4 cup (about 1 minute). Serve sauce with the steaks. Sprinkle with parsley.

Nutrition Facts : Calories 316.3, Fat 20.7, SaturatedFat 8.3, Cholesterol 96.6, Sodium 350.4, Carbohydrate 3.2, Fiber 0.1, Sugar 0.2, Protein 22.7

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2004-08-31 Step 3. Preheat oven to 350°F. Place rack on rimmed baking sheet. Sprinkle beef generously with salt and pepper. Heat oil in heavy large skillet over high heat. Add beef to …
From bonappetit.com


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