TUNA TATAKI
Steps:
- On a shallow plate, mix together the ginger, sesame seeds, and cracked black pepper. Season the tuna with salt.
- Make 1/2-inch deep slices in the tuna, every 1/4- to 1/2-inch or so to make it easier to slice at the end. Roll the tuna in the ginger mixture, pressing lightly so the mixture sticks to the tuna.
- Place a saute pan over high heat. Add the oil and sear the tuna on all sides, about 30 seconds per side. Remove the tuna from the pan and set aside. Deglaze the pan with lime juice. Pour the lime juice over the tuna.
- In a bowl combine the avocado, greens, red onion, and tomato. Toss with some of the Ginger Sauce. Slice the tuna, following the incisions made earlier. Place some of the dressed greens on 4 plates. Top with sliced tuna and drizzle with some more of the Ginger Sauce.
- In a small bowl, combine the shallot, ginger, a few grinds pepper, soy sauce, and lime juice. Slowly whisk in the olive oil and set aside. When ready to serve, whisk thoroughly to combine.
BEEF TATAKI WITH PONZU SAUCE
Make and share this Beef Tataki With Ponzu Sauce recipe from Food.com.
Provided by Timothy H.
Categories Steak
Time 1h30m
Yield 2-4 serving(s)
Number Of Ingredients 16
Steps:
- Preheat the oven to 500 degrees F. Be sure to let it reach its temperature before roasting the beef. Rub all sides of the beef with the vegetable oil, then rub in the soy sauce, if using, and season with the pepper. Place on a rack over a roasting pan and sear in the hot oven for 15 minutes.
- The internal temperature, in the very center, should be 115 degrees F. Immediately transfer the roasting rack to a tray (to catch the juices; do not keep over the roasting pan or the beef will continue to cook).
- Set in a cool place to stop the cooking as quickly as possible. In a heavy-duty resealable plastic bag large enough to hold the beef, combine the soy sauce, mirin, green onions, garlic, and lemon zest. As soon as the beef is cool enough to handle, transfer to the bag and refrigerate for at least 6 hours and up to 24 hours, turning over occasionally.
- PONZU SAUCE: In a bowl, whisk together the soy sauce, vinegar, sugar, lemon and lime juices, and ginger juice. Keep whisking until the sugar dissolves.
- About 45 minutes before you plan to serve, place the bag in the freezer (this will firm the beef and make it easier to cut even slices). After 20 minutes, remove the beef from the bag and discard the marinade.
- Slice crosswise with a very sharp knife into 1/4-inch slices, keeping them to an even thickness if possible. Fan the slices, overlapping, on a platter and let stand for 10 minutes. Drizzle with the Ponzu sauce and serve.
Nutrition Facts : Calories 1609.9, Fat 98.8, SaturatedFat 36.9, Cholesterol 389.8, Sodium 4973, Carbohydrate 23, Fiber 1.5, Sugar 13.5, Protein 124.2
JAPANESE BEEF TATAKI
Make and share this Japanese Beef Tataki recipe from Food.com.
Provided by Member 610488
Categories Steak
Time 30m
Yield 10 serving(s)
Number Of Ingredients 16
Steps:
- Heat a griddle over high heat, or preheat a gas grill to high. Lightly brush the beef with oil and season with salt and pepper. Prepare an ice bath.
- Sear the beef on the griddle or grill on all sides until browned, about 2 minutes per side. Plunge into the ice bath and allow to cool, 3 to 4 minutes.
- Remove the filet and drain well on paper towels, patting the meat dry.
- In a 2-quart saucepan, heat 3/4 inch of oil over medium-high heat until shimmering hot. Add the garlic and fry until golden and crispy, about 1 minute. Remove with a slotted spoon. Drain on paper towel.
- In a small bowl, whisk together the onion, oil, lemon juice, vinegar, soy sauce, ginger, and garlic until combined.
- In another small bowl, whisk the soy sauce, vinegar, and bonito flakes, if using.
- With a sharp carving knife, thinly slice the beef and arrange on 10 dinner plates. Spoon some of the onion ponzu on top of the beef, then drizzle on some tataki dressing, and top with the garlic chips, scallions, and chives.
Nutrition Facts : Calories 189.7, Fat 14.4, SaturatedFat 4.5, Cholesterol 48.2, Sodium 632.9, Carbohydrate 2.2, Fiber 0.4, Sugar 0.7, Protein 12.5
GINGER BEEF TATAKI WITH LEMON-SOY DIPPING SAUCE
Categories Beef Ginger Roast Dinner Lunch Spring Healthy Bon Appétit Dairy Free Peanut Free Tree Nut Free
Yield Makes 6 servings
Number Of Ingredients 15
Steps:
- Preheat oven to 400°F. Rub 1 tablespoon oil over beef. Sprinkle beef with salt and pepper. Heat remaining 1 tablespoon oil in heavy large skillet over medium-high heat. Add beef to skillet and cook until brown, turning often, about 5 minutes.
- Transfer beef to roasting pan. Roast beef in oven until thermometer inserted into center registers 130°F for medium-rare, about 35 minutes. Cool.
- Combine soy sauce and next 6 ingredients in large resealable plastic bag. Add beef to marinade. Cover and refrigerate until beef is cold, turning in marinade occasionally, at least 4 hours and up to 1 day. Discard marinade from beef. Cut beef into 1/4-inch-thick slices. Cover and let stand at room temperature 30 minutes. Arrange beef on plates. Spoon small mounds of daikon, ginger and green onions onto plates. Garnish with lemon wedges and shiso. Serve with individual bowls of Lemon-Soy Dipping Sauce.
BEEF TATAKI
Steps:
- Sear the rib-eye steak to medium rare. In a small bowl, combine all of the remaining ingredients and mix well. Remove the meat from the pan, and let rest for 5 minutes. Slice the meat very thinly. To serve, plate the sliced steak and top with the salad mixture.
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Servings 2-4Total Time 45 minsCategory Starter/Entree
- Heat your oven to 200C. To make the tataki sauce, mix together the soy sauce, sake and mirin.
- Trim the beef of any sinew and visible fat and season well with salt and pepper. Heat an ovenproof frypan over high heat and fry the beef in the vegetable oil on all sides until well browned. Add the tataki sauce and roll the beef through it to coat it.
- Place the whole pan in the oven and cook for five minutes. Roll the beef through the sauce again, then remove to a tray and pour over any sauce remaining in the pan. Cover with cling film and refrigerate for at least 45 minutes.
- Roll the beef through the sauce again, then slice it very thinly (just a few millimetres) and arrange on a plate. Drizzle over the remaining sauce and serve with small piles of the chopped chives and the grated ginger and garlic.
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- In a skillet over high heat, brown the beef on all sides in the oil without overcooking the meat. Let cool for a few minutes. Place the tenderloin in the marinade and coat thoroughly. Cover the bowl or seal the bag and refrigerate for at least 4 hours or overnight.
BEEF TATAKI - GLEBE KITCHEN
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5/5 (2)Total Time 2 hrs 2 minsCategory AppetizerCalories 132 per serving
- Here's a trick that food bloggers don't advertise. If you want those nifty curled green onions it's easy.
- Slice the beef thinly. Try to get as close to across the grain as you can. If you have a nice Japanese knife this is a good place to use it.
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3.2/5 (2)Total Time 40 minsCategory Healthy Sirloin Steak RecipesCalories 193 per serving
- Place radishes (or daikon), carrot and onion in a medium bowl. Cover with cold water and let soak for 5 minutes. Drain.
- Combine soy sauce, lemon juice, scallions and ginger in a small bowl. Add 2 tablespoons of the mixture to the drained vegetables and toss. Set aside the remaining sauce.
- Season steak on both sides with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Cook the steak 3 to 4 minutes per side for medium-rare. Let rest on a cutting board for 5 minutes, then thinly slice and serve with the vegetables, drizzled with the reserved sauce.
PEPPERED BEEF TATAKI WITH GREEN CHILLI JAEW RECIPE | GOOD FOOD
From goodfood.com.au
Servings 6Total Time 2 hrsCategory Light Lunch
- Trim the beef of any silver skin and season well with salt. Roughly crush the black peppercorns using a mortar and pestle and cover the beef with them, pressing the crushed peppercorns firmly into the meat.
- Heat a large frying pan over high heat and add the oil. Sear the beef all over until well browned. Add the soy sauce, sake, mirin and sugar and simmer for about 3 minutes, until the soy sauce mixture has thickened to the consistency of maple syrup. Transfer the meat and reduced sauce to a large press-seal bag and allow to cool. Seal the bag and refrigerate the beef for at least 1 hour (preferably 4).
- For the jaew, pluck off the coriander leaves and set aside. Roughly chop the stems and root and pound with the garlic and chilli using a mortar and pestle. Combine with the fish sauce, shrimp paste, sugar and citrus juice. Taste and adjust the seasoning if necessary.
- Using a very sharp knife, slice the beef thinly and arrange the slices on a plate. Drizzle over some of the juices from the bag, and serve.
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