HEALTHIER BEEF STROGANOFF III
Fresh mushrooms, light sour cream and less butter give Donna's classic stroganoff recipe a healthier twist. Be sure to serve over whole wheat noodles!
Provided by MakeItHealthy
Categories Main Dish Recipes Roast Recipes
Time 1h35m
Yield 8
Number Of Ingredients 13
Steps:
- Remove any fat and gristle from the roast and cut into strips 1/2-inch thick by 2-inches long. Season with 1/2 teaspoon salt and 1/2 teaspoon pepper.
- Melt 1 tablespoon butter in a large skillet over medium heat. Add mushrooms and green onions and cook, stirring occasionally, until mushrooms are browned, about 6 minutes. Remove to a bowl and add 1 tablespoon butter to the skillet. Cook and stir one half the beef strips until browned, about 5 minutes, then remove to a bowl. Repeat with the remaining butter and beef strips. Pour wine into the hot skillet and deglaze the pan, scraping up any browned bits.
- Combine flour and 1/4 cup beef broth in a jar with a tightly fitting lid and shake until combined. Stir into the skillet, whisking until smooth. Stir in the remaining broth and mustard, then return the beef to the pan. Bring to a simmer. Cover and simmer until the meat is tender, about 1 hour.
- Stir in the prepared mushrooms and the sour cream five minutes before serving. Heat briefly and season with salt and pepper.
Nutrition Facts : Calories 255.9 calories, Carbohydrate 6 g, Cholesterol 66.3 mg, Fat 17.9 g, Fiber 0.6 g, Protein 16.4 g, SaturatedFat 8.3 g, Sodium 285.7 mg, Sugar 1.4 g
THE BEST BEEF STROGANOFF
We used a marbled, tender piece of ribeye as the star of this comfort food classic. Two kinds of mushrooms are cooked until crispy to add an extra element of flavor. The whole dish is brought together with a rich, tangy sauce made with sour cream and Dijon and served over egg noodles.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 18
Steps:
- Bring a large pot of salted water to a boil.
- Season the beef with 1 teaspoon salt and a generous amount of freshly ground black pepper. Heat the vegetable oil in a large skillet over medium-high heat. Add the beef and cook, untouched, until starting to turn brown in some spots, about 1 minute. Use tongs to flip the pieces and continue cooking until deep golden brown but still undercooked in the center, about 1 minute (the beef will finish cooking in the sauce). Transfer the beef to a bowl and return the skillet to the stovetop on medium-high.
- Add 1 tablespoon butter to the skillet. Add the onion and 1/2 teaspoon salt and cook, stirring occasionally to scrape up the browned bits in the pan, until the onions are softened, 4 to 5 minutes. Add 2 tablespoons butter, the button mushrooms, shiitakes and thyme and cook, stirring occasionally scraping up any browned bits, until the mushrooms have released some liquid and are starting to crisp up, 5 to 6 minutes. Stir in the garlic and cook until fragrant, about 1 minute. Pour in the wine and bring to a boil. Reduce the heat to medium and simmer until evaporated, about 5 minutes.
- Sprinkle the flour over the vegetables and stir until incorporated. Fold in the sour cream, Dijon, Worcestershire sauce and 1/4 teaspoon freshly ground black pepper. Pour in the beef broth and stir until smooth. Bring to a simmer and cook, stirring occasionally, until the sauce has thickened, about 5 minutes.
- Meanwhile, while the sauce reduces, cook the egg noodles according to the package directions for al dente. Drain and toss with the remaining 2 tablespoons butter, the chopped parsley and chives.
- Fold the beef and any accumulated juices from the bowl into the sauce and cook, stirring occasionally, until the beef is cooked through but still slightly pink on the inside, about 1 minute.
- Divide the noodles between 4 bowls and top with the sauce and beef. Sprinkle with more chives, if desired.
BEEF STROGANOFF III
I have been making this recipe for over 20 years. This can be served over either rice or noodles. A little work but worth the effort.
Provided by Donna
Categories World Cuisine Recipes European Eastern European Russian
Time 1h40m
Yield 8
Number Of Ingredients 13
Steps:
- Remove any fat and gristle from the roast and cut into strips 1/2 inch thick by 2 inches long. Season with 1/2 teaspoon of both salt and pepper.
- In a large skillet over medium heat, melt the butter and brown the beef strips quickly, then push the beef strips off to one side. Add the onions and cook slowly for 3 to 5 minutes, then push to the side with the beef strips.
- Stir the flour into the juices on the empty side of the pan. Pour in beef broth and bring to a boil, stirring constantly. Lower the heat and stir in mustard. Cover and simmer for 1 hour or until the meat is tender.
- Five minutes before serving, stir in the mushrooms, sour cream, and white wine. Heat briefly then salt and pepper to taste.
Nutrition Facts : Calories 303.5 calories, Carbohydrate 5.7 g, Cholesterol 82.8 mg, Fat 23 g, Fiber 0.9 g, Protein 16.6 g, SaturatedFat 12.2 g, Sodium 619.5 mg, Sugar 0.7 g
BEEF STROGANOFF III
Make and share this Beef Stroganoff III recipe from Food.com.
Provided by truebrit
Categories Vegetable
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook onion in butter until transparent.
- Remove from pan.
- Brown meat in same pan.
- Return onions to pan.
- Stir in 2 tablespoons flour.
- Add mushrooms, ketchup, paprika and sour cream.
- Salt and pepper to taste.
- Stir.
- Turn on low and cook until meat is tender.
- Serve over cooked rice or noodles.
- If beef mixture seems too thick, add a little milk to preferred consistency.
Nutrition Facts : Calories 185.6, Fat 15.3, SaturatedFat 8.9, Cholesterol 39.9, Sodium 649.9, Carbohydrate 9.8, Fiber 0.9, Sugar 6, Protein 3.9
BEEF STROGANOFF RECIPE BY TASTY
Here's what you need: beef sirloin, salt, freshly ground black pepper, flour, canola oil, unsalted butter, large yellow onion, cremini mushroom, cognac, beef broth, sour cream, fresh parsley, egg noodle
Provided by Matthew Johnson
Categories Dinner
Yield 16 servings
Number Of Ingredients 13
Steps:
- In a medium bowl, season the beef with salt and pepper and toss to coat.
- Add ¼ cup (30 g) of flour, and toss the beef cubes until they are fully coated.
- In a large pan over medium-high heat, heat the canola oil until it shimmers. Place about half of the beef cubes in the pan. Sear the beef on one side until it develops a deep brown crust, 3-5 minutes. Then flip and sear on the other side for 3-5 minutes. Then, stir the beef until evenly browned on all sides. Remove the beef from the pan. Repeat with the remaining meat.
- Melt the butter in the leftover meat drippings.
- Add the onion, season with salt and pepper, and cook until the onions are soft and slightly golden, about 5 minutes.
- Add the sliced mushrooms and cook until deeply browned and tender, about 10 minutes.
- Add the cognac and scrape the brown bits, releasing them from the bottom of the pan. Cook and stir until the cognac is fully incorporated, about 2 minutes.
- Sprinkle the remaining ¼ cup (30 g) flour into the pan and stir to coat the the caramelized veggies.
- Add the beef broth and stir it into the flour and vegetables. Bring the liquid to a boil, then reduce to low heat and simmer for 10 minutes. The sauce should be thick enough to coat the back of a spoon.
- Once the sauce is thickened, turn off the heat. Put two scoops of hot gravy into a bowl with the sour cream. Mix the two together to slightly warm, or temper, the sour cream. Then add the sour cream mixture to the rest of the gravy and stir it in until fully combined.
- Sprinkle the stroganoff with chopped parsley and serve with buttered egg noodles, rice, or potatoes.
- Enjoy!
Nutrition Facts : Calories 329 calories, Carbohydrate 32 grams, Fat 13 grams, Fiber 1 gram, Protein 16 grams, Sugar 3 grams
BEEF STROGANOFF
Yet another recipe for Beef Stroganoff yet the onion soup mix adds American ingenuity to this Russian classic. Recipe source "Yankee's Main Dish Church Supper Cookbook". I just love these little community cookbooks, don't you?
Provided by Judith N.
Categories One Dish Meal
Time 38m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Brown beef strips in butter.
- Remove from skillet.
- Drain mushrooms, reserving liquid, and saute in drippings in skillet.
- Remove from skillet.
- Into drippings stir 3 Tbls flour and soup mix
- Gradually add water and mushroom liquid, blending well and stirring until thickened.
- Return meat and mushrooms to skillet, cover, and simmer, stirring from time to time, for about 20 minutes, or until meat is tender.
- Blend in sour cream and serve over hot egg noodles or boiled potatoes.
Nutrition Facts : Calories 605.6, Fat 42.8, SaturatedFat 18.4, Cholesterol 167, Sodium 668.2, Carbohydrate 8.3, Fiber 0.7, Sugar 1.6, Protein 44.6
BEEF STROGANOFF
You'd never guess this creamy, full-flavored Stroganoff is actually light! It's very meaty and features a thick tomato sauce that makes it look so impressive.-Rebecca Baird, Salt Lake City, Utah
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- In a large nonstick skillet or Dutch oven, brown beef in batches in 2 teaspoons oil over medium heat. Remove and keep warm. In the same skillet, saute the mushrooms, onion and garlic in remaining oil until tender., Return meat to the pan. Sprinkle with flour, basil, salt and pepper; stir until blended. Add the broth, apple juice, tomato paste and Worcestershire sauce. Cook and stir over medium-low heat for 8-10 minutes or until meat is tender. Stir in sour cream and nutmeg until blended (do not boil). Serve over noodles. Garnish with basil if desired.
Nutrition Facts : Calories 343 calories, Fat 14g fat (4g saturated fat), Cholesterol 73mg cholesterol, Sodium 583mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges
BEEF STROGANOFF
A classic, quick cooking dish. It is said to be named after Count Paul Stroganoff, a member of the court of Czar Alexander II, and thus a natural for this site. Get it - Czar - RecipeZaar, ha ha ha. Anywho, there are many variations to this dish, the only constants probably being beef and sour cream. This version calls for cornichons, which I have seen with the pickles But if you can't find them, use any small sour pickles. My husband says this dish is authentic and he was educated in St Petersburg, Russia.
Provided by threeovens
Categories Very Low Carbs
Time 20m
Yield 4 , 4 serving(s)
Number Of Ingredients 8
Steps:
- Season the meat with paprika, salt, and pepper. Heat butter in a very hot skillet, then add the meat, stirring to separate the strips, so they cook evenly, about 2 or 3 minutes; remove and set aside.
- Add the onion to the skillet and cook, stirring, about 1 minute. Add wine and cook until reduce by 1/2. Lower heat then add the sour cream. Do not let sauce boil as the sour cream will curdle.
- Return the meat and stir. Add cornichons or sour pickles and stir. Serve over egg noodles, rice, or sautéed potatoes.
Nutrition Facts : Calories 468.5, Fat 36.5, SaturatedFat 18.5, Cholesterol 116.5, Sodium 368, Carbohydrate 6, Fiber 1.1, Sugar 1.3, Protein 23.9
BEST BEEF STROGANOFF
My mom made this beef stroganoff weekly when I was younger. I don't have the same metabolism I did then, but it's still the best $%#&* beef stroganoff I have ever had. I just want to thank everyone for all the wonderful reviews and ideas, I too now add a splash of Worcestershire sauce! Thanks again!
Provided by Bri22
Categories One Dish Meal
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Sauté onion and garlic in butter over medium heat.
- Stir in ground beef and brown stir in flour, salt, mushrooms, and pepper cook 5 minutes, then stir in soup. Simmer uncovered 10 minutes.
- Stir in sour cream until heated. Serve over noodles.
CLASSIC BEEF STROGANOFF
With its tender chunks of beef coated in a luscious creamy sauce and served over a bed of buttery noodles, it's no wonder Beef Stroganoff is such a hit. With all that flavor, you might assume it's a complicated dish, but it's actually quite the opposite. This from-scratch recipe can be made in well under an hour and with only 20 minutes of hands-on time, since it's really all about the simmer. (The key to transforming the beef into succulent morsels of mouthwatering meat.) So when you want to impress the family but don't have all day to do it-this one's a guaranteed hit!
Provided by Betty Crocker Kitchens
Categories Entree
Time 38m
Yield 6
Number Of Ingredients 11
Steps:
- Cut beef across grain into about 1 1/2x1/2-inch strips.
- Cook mushrooms, onions and garlic in butter in 10-inch skillet over medium heat, stirring occasionally, until onions are tender; remove from skillet.
- Cook beef in same skillet until brown. Stir in 1 cup of the broth, the salt and Worcestershire sauce. Heat to boiling; reduce heat. Cover and simmer 15 minutes.
- Stir remaining 1/2 cup broth into flour; stir into beef mixture. Add onion mixture; heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in sour cream; heat until hot (do not boil). Serve over noodles.
Nutrition Facts : Calories 435, Carbohydrate 31 g, Cholesterol 115 mg, Fat 1, Fiber 2 g, Protein 28 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 620 mg
BEEF STROGANOFF
Make a classic beef stroganoff with steak and mushrooms for a tasty midweek meal. Garnish with parsley and serve with pappardelle pasta or rice.
Provided by Elena Silcock
Categories Dinner, Main course
Time 45m
Number Of Ingredients 11
Steps:
- Heat 1 tbsp olive oil in a non-stick frying pan then add 1 sliced onion and cook on a medium heat until completely softened, around 15 mins, adding a little splash of water if it starts to stick.
- Crush in 1 garlic clove and cook for 2-3 mins more, then add 1 tbsp butter.
- Once the butter is foaming a little, add 250g sliced mushrooms and cook for around 5 mins until completely softened.
- Season everything well, then tip onto a plate.
- Tip 1 tbsp plain flour into a bowl with a big pinch of salt and pepper, then toss 500g sliced fillet steak in the seasoned flour.
- Add the steak pieces to the pan, splashing in a little oil if the pan looks dry, and fry for 3-4 mins, until well coloured.
- Tip the onions and mushrooms back into the pan. Whisk 150g crème fraîche, 1 tsp English mustard and 100ml beef stock together, then stir into the pan.
- Cook over a medium heat for around 5 mins.
- Scatter with some chopped parsley, and serve with pappardelle or rice.
Nutrition Facts : Calories 438 calories, Fat 31 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 30 grams protein, Sodium 0.5 milligram of sodium
More about "beef stroganoff iii food"
HEALTHIER BEEF STROGANOFF III - ROAST RECIPES
From worldrecipes.org
BEEF STROGANOFF III - RUSSIAN
From worldrecipes.org
BEEF STROGANOFF RECIPES - FOOD NEWS
From foodnewsnews.com
FOOD BEEF STROGANOFF : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
BEEF STROGANOFF RECIPE | AUSTRALIAN WOMEN'S WEEKLY FOOD
From womensweeklyfood.com.au
BEEF STROGANOFF RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
BEEF STROGANOFF III - EASTERN EUROPEAN RECIPES
From fooddiez.com
BEEF STROGANOFF III - EASTERN EUROPEAN RECIPES
From fooddiez.com
EASY HOMEMADE BEEF STROGANOFF RECIPE - PAULA DEEN
From pauladeen.com
CLASSIC BEEF STROGANOFF WITH SOUR CREAM RECIPE
From thespruceeats.com
BEEF STROGANOFF III | RECIPESTY
From recipesty.com
BEEF STROGANOFF - RECIPES - HAIRY BIKERS
From hairybikers.com
HEALTHIER BEEF STROGANOFF III - FOOD NEWS
From foodnewsnews.com
HEALTHIER BEEF STROGANOFF III RECIPE
From crecipe.com
BEEF STROGANOFF RECIPE - FOOD.COM
From food.com
ASTRAY RECIPES: BEEF STROGANOFF III
From astray.com
BEEF STROGANOFF III RECIPE
From crecipe.com
BEEF STROGANOFF RECIPES | ALLRECIPES
From allrecipes.com
BEEF STROGANOFF III - MEALPLANNERPRO.COM
From mealplannerpro.com
BEEF STROGANOFF III RECIPE ALLRECIPES : OPTIMAL RESOLUTION ...
From recipeschoice.com
RECIPES: BEEF STROGANOFF III
From carlrecipes.blogspot.com
BEEF STROGANOFF III - RECIPE CAP
From recipecap.com
BEEF STROGANOFF III RECIPE - FOOD NEWS
From foodnewsnews.com
BEEF STROGANOFF III RECIPE | KEEPRECIPES: YOUR UNIVERSAL ...
From keeprecipes.com
BEEF STROGANOFF III - RECIPESRUN
From recipesrun.com
BEEF STROGANOFF III RECIPE - JANERECIPES.COM
From janerecipes.com
BEEF STROGANOFF III PHOTOS - ALLRECIPES.COM
BEEF STROGANOFF III
From pinterest.com
BEEF STROGANOFF RECIPE - RACHEL SOSZYNSKI | FOOD & WINE
From foodandwine.com
GOOD RECIPE FOR BEEF STROGANOFF RECIPES ALL YOU NEED IS …
From stevehacks.com
INA GARTEN BEEF STROGANOFF - HALF-SCRATCHED
From halfscratched.com
BEEF STROGANOFF III - PINTEREST
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love