Beef Strips With Onions And Peppers Food

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STEAK WITH BELL PEPPERS



Steak with Bell Peppers image

Get ready to sizzle...red peppers, onion, garlic and strips of beef sirloin make a tasty stove-top dish that the whole family will enjoy.

Provided by Food Network

Time 40m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons olive oil
1 boneless beef sirloin steak, 3/4-inch-thick (about 1 pound), cut into thin strips
2 medium red peppers, cut into 2-inch-long strips (about 3 cups)
1 medium onion, cut in half and sliced (about 1 cup)
2 cloves garlic, chopped
1 teaspoon dried oregano leaves, crushed
2 packets Swanson® Flavor Boost¿ Concentrated Beef Broth
1/4 cup water

Steps:

  • Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the beef and cook until well browned, stirring often. Remove the beef from the skillet. Pour off any fat. Heat the remaining oil in the skillet over medium heat. Add the peppers and onion and cook until the vegetables are tender, stirring occasionally. Add the garlic and oregano to the skillet and cook and stir for 1 minute. Return the beef to the skillet. Stir in the concentrated broth and water and cook until the beef is cooked through.

BEEF STIR FRY WITH ONIONS AND PEPPERS



Beef Stir Fry with Onions and Peppers image

In less than 30 minutes, you can whip up this delicious stir fry with velvety slices of beef with onions and peppers in a flavorful sauce.

Provided by Nora Rey

Categories     Main Course

Time 30m

Number Of Ingredients 17

3 tablespoons soy sauce (regular or light)
1 tablespoons Shaoxing wine (sub: Chinese cooking wine, dry sherry, or sake)
2 tablespoons oyster sauce
2 teaspoons sugar
1 tablespoon cornstarch
1 tablespoon sesame oil (dark-colored variety)
½ cup water
1 pound flank steak ((see note))
¼ teaspoon baking soda
1 tablespoon cornstarch
1 medium onion (sliced into strips)
1 medium red bell pepper (sliced into strips)
3 scallions (cut into 2-inch sections)
2 teaspoons minced ginger
4 cloves garlic (minced)
Ground pepper (to taste)
Neutral-flavored oil (for searing and sautéing)

Steps:

  • Combine the soy sauce, Shaoxing wine, oyster sauce, sugar, cornstarch, sesame oil, and ½ cup of water in a bowl. Set aside.
  • Cut the slab of meat into 2"-thick sections along the grain. Slice each section thinly (about ¼ inch) against the grain.
  • To the meat slices, add two tablespoons of the stir fry sauce. Mix them together.
  • Add the baking soda and cornstarch. Mix them well. Let the velveting take place for about 15 minutes.
  • Set your wok over high heat. Add a little oil to coat the bottom when the pan is almost smoking.
  • Spread the meat in a single layer. Allow them to sear for about 2 minutes without touching them.
  • Let the other side brown for another minute. Transfer to a plate.
  • Add the onions and red bell peppers. Cook for one minute until slightly blistered.
  • Put the scallions in and push them to the side. Slightly lower the heat at this point.
  • Add a little oil and sauté the ginger and garlic for about 30 seconds. Toss them all together.
  • Bring the seared meat and sauce to the pan. Let the sauce slightly thicken for about 30 seconds.
  • Add some ground pepper and mix them together. Turn off the heat.

Nutrition Facts : Calories 316 kcal, Carbohydrate 14 g, Protein 27 g, Fat 16 g, SaturatedFat 3 g, TransFat 0.03 g, Cholesterol 68 mg, Sodium 1135 mg, Fiber 2 g, Sugar 5 g, UnsaturatedFat 12 g, ServingSize 1 serving

ONION AND PEPPER SMOTHERED ROUND STEAK



Onion and Pepper Smothered Round Steak image

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 5 cups beef and gravy, about 6 servings

Number Of Ingredients 20

1/2 teaspoon cayenne
2 1/4 pounds thin top round steak, sliced into strips about 1/4-inch thick
1 1/2 tablespoons Essence, recipe follows
1/2 teaspoon freshly ground black pepper
1 tablespoon freshly chopped parsley leaves
1/4 cup vegetable oil
3 tablespoons all-purpose flour
White rice, for serving, optional
3 cups chicken broth, divided
6 cups sliced onions
2 cups sliced red and green bell peppers
3 teaspoons salt
1 tablespoon dried oregano
2 1/2 tablespoons paprika
1 tablespoon dried thyme
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper

Steps:

  • Combine the meat with the Essence and flour in a mixing bowl and toss to combine.
  • Heat the oil in a large cast iron Dutch oven or high-sided skillet over medium-high heat and brown the meat, in batches, until browned on all sides, 4 to 5 minutes. Add 2 cups of the chicken broth and stir, scraping the bottom and sides of the pan to loosen any browned particles. Add the onions, bell peppers, salt, cayenne, and black pepper. Cook, stirring frequently, for 6 to 8 minutes, or until the vegetables are wilted. Reduce the heat to medium. Cover and cook, stirring occasionally, for 15 minutes. Add the remaining cup of broth and continue to cook, uncovered, for about 1 hour longer, or until the meat is very tender and the gravy is thickened and flavorful. Add the parsley and serve immediately over white rice, if using.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch
  • Published by William Morrow, 1993.

SEARED STRIP STEAKS WITH BRAISED PEPPERS AND ONION



Seared Strip Steaks with Braised Peppers and Onion image

Lean cuts of meat like strip steak are best cooked with a brief sear; they stay tender while taking on a crisp, smoky exterior. Here, you saute a few peppers and onions, then braise them in tomato sauce to make a rich ragu, sopping up all the flavor left in the pan from the beef.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 1h

Number Of Ingredients 11

2 boneless New York strip steaks (each 1 inch thick; about 1 1/2 pounds total)
Kosher salt and freshly ground pepper
2 teaspoons dried oregano
1 1/2 teaspoons ground coriander
3 tablespoons extra-virgin olive oil
2 red, orange, or yellow bell peppers (stems, ribs, and seeds removed), thinly sliced lengthwise (3 cups)
1 large onion, halved and thinly sliced (3 cups)
2 basil sprigs, plus fresh leaves, sliced if large, for serving
1/4 cup white balsamic vinegar
1 can (6 ounces) tomato sauce (3/4 cup)
Steamed rice, for serving (optional)

Steps:

  • Pat steaks dry. Generously season with salt and pepper; sprinkle with oregano and coriander. Let stand 5 minutes.
  • Heat a large cast-iron skillet over high. Swirl in 1 tablespoon oil. Add steaks in a single layer. Cook, undisturbed, until a brown crust forms on bottoms, about 4 minutes. Flip and cook, undisturbed, until a crust forms on other sides and a thermometer inserted into thickest parts reads 125 degrees for medium-rare, about 3 minutes more. Transfer to a plate.
  • Reduce heat to medium; wipe any blackened bits from bottom of skillet with a paper towel. Add remaining 2 tablespoons oil, bell peppers, onion, and basil sprigs; season with salt and pepper. Cook, stirring occasionally, until vegetables are golden and tender, 18 to 20 minutes. Add vinegar; cook until reduced by half, about 30 seconds. Add tomato sauce, accumulated juices from steak, and 1/3 cup water. Simmer, stirring a few times, until reduced and thickened slightly, about 2 minutes. Remove and discard basil.
  • Thinly slice steak against the grain. Serve over rice, with braised vegetables and basil leaves.

BEEF STRIPS WITH ONIONS AND PEPPERS



BEEF STRIPS WITH ONIONS AND PEPPERS image

Categories     Beef     Sauté     Quick & Easy

Yield 4

Number Of Ingredients 6

1 (3#) beef round steak
1 lg. Vidalia onion
1 lg. bell (green) pepper
2 pkgs. brown gravy mix
Prepared rice
Salt and pepper to taste

Steps:

  • Slice round steak into thin strips. Saute with sliced onion and pepper. When brown, add prepared brown gravy mix, salt & pepper. Serve over cooked rice.

CHINESE PEPPER STEAK



Chinese Pepper Steak image

A delicious meal, served with boiled white rice, that's easy and made from items that I've already got in my cupboards! My mother clipped this recipe from somewhere and it became a specialty of mine; however, I've been unable to find the original source.

Provided by Kim Wilson

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 4

Number Of Ingredients 9

1 pound beef top sirloin steak
¼ cup soy sauce
2 tablespoons white sugar
2 tablespoons cornstarch
½ teaspoon ground ginger
3 tablespoons vegetable oil, divided
1 red onion, cut into 1-inch squares
1 green bell pepper, cut into 1-inch squares
2 tomatoes, cut into wedges

Steps:

  • Slice the steak into 1/2-inch thick slices across the grain.
  • Whisk together soy sauce, sugar, cornstarch, and ginger in a bowl until the sugar has dissolved and the mixture is smooth. Place the steak slices into the marinade, and stir until well-coated.
  • Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat, and place 1/3 of the steak strips into the hot oil. Cook and stir until the beef is well-browned, about 3 minutes, and remove the beef from the wok to a bowl. Repeat twice more, with the remaining beef, and set the cooked beef aside.
  • Return all the cooked beef to the hot wok, and stir in the onion. Toss the beef and onion together until the onion begins to soften, about 2 minutes, then stir in the green pepper. Cook and stir the mixture until the pepper has turned bright green and started to become tender, about 2 minutes, then add the tomatoes, stir everything together, and serve.

Nutrition Facts : Calories 311.6 calories, Carbohydrate 17 g, Cholesterol 69.2 mg, Fat 15.4 g, Fiber 1.7 g, Protein 26.1 g, SaturatedFat 3.4 g, Sodium 972.4 mg, Sugar 9.6 g

ROAST BEEF WITH PEPPERS, ONIONS, AND POTATOES



Roast Beef with Peppers, Onions, and Potatoes image

A lean cut of tender beef pairs well with roasted peppers, onions, and potatoes for a hearty and satisfying meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 1h20m

Number Of Ingredients 9

3 red bell peppers (ribs and seeds removed), cut into 1-inch-wide strips
2 yellow bell peppers (ribs and seeds removed), cut into 1-inch-wide strips
2 medium red onions, halved and cut into 1-inch wedges
3/4 pound white new potatoes, well scrubbed and cut into 1-inch chunks
5 garlic cloves, peeled (3 left whole and 2 cut into 12 slivers)
2 tablespoons olive oil
Coarse salt and ground pepper
2 1/2 pounds eye-of-round beef roast
3/4 teaspoon dried thyme

Steps:

  • Preheat oven to 400 degrees. Place peppers, onions, potatoes, and whole garlic cloves on a large rimmed baking sheet. Drizzle with half the oil, season with salt and pepper, and toss to coat.
  • Using a paring knife, make 12 small slits in top and sides of roast; push in garlic slivers. Move vegetables to sides of sheet. Place beef in center, and coat with remaining oil; rub all over with 1 1/2 teaspoons coarse salt, 1/2 teaspoon pepper, and thyme.
  • Roast 40 to 50 minutes, tossing vegetables occasionally, until tender and an instant-read thermometer inserted into thickest part of beef registers 130 degrees for medium-rare. Let meat stand 10 minutes, loosely tented with aluminum foil to keep warm. Cut half into very thin slices (reserve remaining half for leftovers). Serve with vegetables.
  • Cool remaining beef to room temperature; place in an airtight container, or wrap in plastic, and refrigerate.

Nutrition Facts : Calories 352 g, Fat 10 g, Fiber 5 g, Protein 34 g, SaturatedFat 2 g

BEEF STIR FRY WITH GREEN PEPPER, ONION & GRAVY



Beef Stir Fry With Green Pepper, Onion & Gravy image

This was a recipe acquired from a co-worker over 10 years ago and was something she just threw together. After taking notes of what she added to the dish it has become a regular favorite. I hope you enjoy it as much as we do. I always serve it with rice and I like mine topping the rice, although my son prefers it on the side. Broccoli is always good with this, along with garlic bread. I normally double the amount of gravy.

Provided by Queen Puff

Categories     < 60 Mins

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb beef sirloin, cut into thin strips
1 onion, sliced
1 green pepper, sliced
1 teaspoon meat tenderizer
1/2 teaspoon seasoning salt
1/4 teaspoon black pepper
1/4 cup brown gravy mix
1 cup water

Steps:

  • Add beef strips to pan.
  • Sprinkle meat tenderizer onto meat and let sit a few minutes.
  • Brown meat.
  • Drain.
  • Add seasoning salt and black pepper.
  • Add sliced onion and green pepper to pan.
  • Saute onion and green pepper with meat.
  • Add water to pan.
  • Add brown gravy mix to pan.
  • Stir well.
  • Simmer on medium low for approximatley 20 minutes, stirring occasionally.

Nutrition Facts : Calories 297.3, Fat 19, SaturatedFat 7.5, Cholesterol 76.2, Sodium 353.6, Carbohydrate 7.8, Fiber 1.1, Sugar 1.9, Protein 22.7

SLOW-COOKER PEPPER STEAK



Slow-Cooker Pepper Steak image

Very tender and flavorful, this recipe is one of our family's favorites. It's great to make ahead of time in the slow cooker and then serve over rice, egg noodles, or chow mein.

Provided by MJWAGNER68

Categories     Meat and Poultry Recipes     Beef     Steaks     Sirloin Steak Recipes

Time 4h30m

Yield 6

Number Of Ingredients 12

2 pounds beef sirloin, cut into 2 inch strips
garlic powder to taste
3 tablespoons vegetable oil
1 cube beef bouillon
¼ cup hot water
1 tablespoon cornstarch
½ cup chopped onion
2 large green bell peppers, roughly chopped
1 (14.5 ounce) can stewed tomatoes, with liquid
3 tablespoons soy sauce
1 teaspoon white sugar
1 teaspoon salt

Steps:

  • Sprinkle strips of sirloin with garlic powder to taste. In a large skillet over medium heat, heat the vegetable oil and brown the seasoned beef strips. Transfer to a slow cooker.
  • Mix bouillon cube with hot water until dissolved, then mix in cornstarch until dissolved. Pour into the slow cooker with meat. Stir in onion, green peppers, stewed tomatoes, soy sauce, sugar, and salt.
  • Cover, and cook on High for 3 to 4 hours, or on Low for 6 to 8 hours.

Nutrition Facts : Calories 301.4 calories, Carbohydrate 11.7 g, Cholesterol 65.4 mg, Fat 15.8 g, Fiber 1.9 g, Protein 28.2 g, SaturatedFat 4.5 g, Sodium 1188.6 mg, Sugar 5.3 g

BEEF AND PEPPERS



Beef and Peppers image

Bell peppers and beef have always complimented each other so putting them together in this main dish was a no brainer. -Anita Foster, Fairmount, Georgia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 tablespoons vegetable oil
1-1/4 pounds beef top round steak or top sirloin steak, cut into 1-inch cubes
1 garlic clove, minced
1 medium onion, cut into wedges
1 medium red bell pepper, seeded and cut into strips
1 medium green bell pepper, seeded and cut into strips
1 can (10-1/2 ounces) beef broth
1/4 cup water
3 tablespoons cornstarch
Salt and pepper to taste
Hot cooked rice

Steps:

  • Heat oil in skillet, brown beef on all sides. Add the garlic and continue to cook for 2 minutes. Add onion, peppers and broth; cover and simmer 20 minutes. , Combine water and cornstarch; stir into broth. Cook and stir until gravy is thick and shiny. Add seasonings. Serve over hot cooked rice.

Nutrition Facts : Calories 298 calories, Fat 12g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 303mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 34g protein.

BEEF WITH SWEET PEPPERS



Beef with Sweet Peppers image

Strips of beef chuck roast are simmered to a tasty tenderness in this super skillet dish sent by Kin Shea, Wethersfield, Connecticut. Good cuts for this recipe are boneless top blade roast or boneless arm or shoulder pot roast.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 13

1 boneless beef chuck roast (2 pounds), cut into 1/4-inch strips
2 tablespoons olive oil
1 large onion, cut into wedges
1 medium green pepper, julienned
1 medium sweet red pepper, julienned
3 garlic cloves, minced
2 tablespoons butter
1 can (14-1/2 ounces) stewed tomatoes
1 tablespoon dried basil
1 teaspoon sugar
1/2 to 1 teaspoon garlic salt
1/4 teaspoon pepper
Hot cooked rice

Steps:

  • In a large skillet, cook beef in oil until browned, about 4 minutes; drain. Remove and set aside. In the same skillet, saute onion, peppers and garlic in butter until crisp-tender. Add tomatoes and seasonings; mix well. Return meat to pan; bring to a boil. Reduce heat; cover and simmer for 35-40 minutes or until meat is tender. Serve over rice.

Nutrition Facts : Calories 375 calories, Fat 23g fat (9g saturated fat), Cholesterol 109mg cholesterol, Sodium 377mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 31g protein.

STEAKHOUSE ONION BEEF & PEPPER STIR-FRY



Steakhouse Onion Beef & Pepper Stir-Fry image

Make and share this Steakhouse Onion Beef & Pepper Stir-Fry recipe from Food.com.

Provided by looneytunesfan

Categories     Steak

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb boneless beef top sirloin steak, 3/4-inch thick
3 tablespoons cornstarch
1 (14 ounce) can swanson seasoned beef broth, with onions
1 tablespoon soy sauce
1/4 teaspoon garlic powder
2 cups green pepper strips or 2 cups red peppers, strips
4 cups hot cooked rice, cooked without salt

Steps:

  • SLICE beef into very thin strips. Mix cornstarch, broth, soy and garlic powder until smooth.
  • STIR-FRY beef in medium nonstick skillet until browned and juices evaporate.
  • ADD peppers. Stir cornstarch mixture and add. Cook and stir until mixture boils and thickens, stirring constantly. Serve over rice.
  • TIP: For Extra Flavorful Rice: Cook rice in Swanson® Beef Broth instead of water. No need to add salt or butter.

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From stevehacks.com


SAVORY BEEF WITH ONIONS AND MUSHROOMS RECIPE
Ingredients. 3 tablespoons shortening, or vegetable oil. 2 large yellow onions, or sweet onions, quartered and sliced. 1 (8-ounce) can sliced mushrooms. 1 1/2 to 2 pounds beef tips, or lean stew beef, cut into bite-sized cubes. 3 tablespoons all-purpose flour. 1 teaspoon salt. 1/2 teaspoon freshly ground black pepper.
From thespruceeats.com


EMERIL'S ONION AND PEPPER SMOTHERED ROUND STEAK ...
Place the sliced round steak into a large bowl. Prepare the herbs and spices - kosher salt, granulated garlic, black pepper, granulated onion, cayenne, thyme, paprika, and oregano. Add 3 tablespoons of flour too. Whisk everything together. Pour the seasoned flour mixture over the sliced round steak. Mix, mix, mix.
From butteryum.org


BEST GINGER BEEF RECIPE - THERESCIPES.INFO
Drain off all but 1 tablespoon oil; cook and stir carrot, green bell pepper, red bell pepper, green onions, ginger, and garlic over high heat until lightly browned but still crisp, about 3 minutes. Step 4 Whisk sugar, rice vinegar, soy sauce, sesame oil, and red pepper together in a small bowl.
From therecipes.info


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