Beef Shreds With Green Pepper Food

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GREEN PEPPER STEAK



Green Pepper Steak image

For a delicious, fast meal, try this flavorful beef dinner loaded with tomatoes and peppers. What a perfect recipe to use garden vegetables of the season! -Emmalee Thomas, Laddonia, Missouri

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1 tablespoon cornstarch
1/4 cup reduced-sodium soy sauce
1/4 cup water
2 tablespoons canola oil, divided
1 pound beef top sirloin steak, cut into 1/4-in.-thick strips
2 small onions, cut into thin wedges
2 celery ribs, sliced diagonally
1 medium green pepper, cut into 1-inch pieces
2 medium tomatoes, cut into wedges
Hot cooked rice

Steps:

  • Mix cornstarch, soy sauce and water until smooth. In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes. Remove from pan., Stir-fry onions, celery and pepper in remaining oil 3 minutes. Stir cornstarch mixture; add to pan. Bring to a boil; cook and stir until thickened and bubbly, 1-2 minutes. Stir in tomatoes and beef; heat through. Serve with rice.

Nutrition Facts : Calories 259 calories, Fat 12g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 647mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

STIR-FRIED SHREDDED BEEF WITH PEPPERS



Stir-Fried Shredded Beef With Peppers image

I don't remember where the exact recipe came from. I think maybe one of the little Betty Crocker books you see at the checkout stand. I did change a couple things to suit our family's tastes. Everyone likes the flavors here and it's fairly quick to make. The longest part is cutting the meat. If the meat is partially frozen - it makes the job easier. Yield is approximate.

Provided by Chef on the coast

Categories     Peppers

Time 1h10m

Yield 4 cups, 4-6 serving(s)

Number Of Ingredients 13

1 lb boneless beef sirloin or 1 lb round steak
1 tablespoon cornstarch
2 teaspoons vegetable oil
1/2 teaspoon salt
1/4 teaspoon white pepper
2 medium bell peppers
3 green onions
2 teaspoons cornstarch
1 teaspoon water
2 teaspoons soy sauce
1/2 teaspoon sesame oil
3 tablespoons vegetable oil
1 teaspoon ground ginger

Steps:

  • Trim fat from beef steak.
  • Cut beef into very thin strips.
  • Toss beef, 1 TBSP cornstarch, 2 tsp oil, the salt and pepper in ziploc bag. Refrigerate at least 30 minutes.
  • Cut bell peppers into thin strips.
  • Cut green onions into 1 inch pieces.
  • Mix 2 tsp cornstarch, water, soy sauce and sesame oil. Set aside.
  • Heat skillet or wok until very hot.
  • Add 3 TBSP vegetable oil; rotate skillet to coat bottom.
  • Add beef and ginger. Stir-fry 1 minute or until meat is browned.
  • Add bell peppers; stir-fry 1 minute.
  • Stir in cornstarch mixture; cook and stir 15 seconds or until thickened.
  • Stir in green onions.
  • Serve over hot rice.

Nutrition Facts : Calories 393.1, Fat 30.2, SaturatedFat 8.6, Cholesterol 76, Sodium 522.4, Carbohydrate 7.2, Fiber 1.4, Sugar 1.8, Protein 22.8

SHREDDED BEEF WITH GREEN PEPPERS



Shredded Beef With Green Peppers image

Make and share this Shredded Beef With Green Peppers recipe from Food.com.

Provided by Recipe Junkie

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

2/3 lb beef flank steak
1 1/2 teaspoons rice wine vinegar
1/2 teaspoon salt
1 tablespoon vegetable oil
1 tablespoon sesame oil
1/2 teaspoon baking soda
3 medium green peppers
1/2 cup vegetable oil
1 tablespoon minced fresh gingerroot
1/3 cup green onion, sliced
1/4 teaspoon sugar
1 teaspoon salt

Steps:

  • Using a sharp knife, slice beef across grain and at an angle into thin strips.
  • Combine marinade ingredients in a medium bowl.
  • Add beef shreds, mix well.
  • Let stand about 15 minutes.
  • Slice green peppers into thin strips.
  • Heat 5 T oil in a wok over high heat 1 minute.
  • Stir fry marinated beef for 10 seconds.
  • Remove beef, draining well over wok and reduce heat to medium.
  • Stir fry ginger root and freen onions 1 minute.
  • Add green pepper shreds, sugar and salt.
  • Stir fry for 2-3 minutes.
  • Add cooked beef.
  • Mix well and serve immediately.

Nutrition Facts : Calories 476.4, Fat 41.3, SaturatedFat 7.4, Cholesterol 38.5, Sodium 1073.6, Carbohydrate 5.3, Fiber 1.8, Sugar 2.6, Protein 21.8

ITALIAN BEEF AND GREEN PEPPER SANDWICHES



Italian Beef and Green Pepper Sandwiches image

Make and share this Italian Beef and Green Pepper Sandwiches recipe from Food.com.

Provided by Jen Wiehl

Categories     One Dish Meal

Time 8h15m

Yield 6 serving(s)

Number Of Ingredients 11

2 lbs fresh beef brisket
1 tablespoon vegetable oil
1 (10 1/2 ounce) can condensed beef broth
2 cloves garlic, finely chopped
1 teaspoon dried oregano leaves
1 teaspoon basil leaves
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
2 medium green bell peppers, cut into 1/4 inch strips
12 slices crusty Italian bread or 12 slices French bread, each about 1 inch thick

Steps:

  • Trim excess fat from beef.
  • Heat oil in 10 inch skillet over medium high heat.
  • Cook beef in oil about 10 minutes, turning occasionally, until both sides are brown.
  • Place beef in 3 1/2 to 6-quart slow cooker.
  • Mix remaining ingredients except bell peppers and bread; pour over beef.
  • Cover and cook on low heat setting 8 to 10 hours or until beef is tender.
  • Remove beef to cutting board; cut into thin slices.
  • Skim fat from beef juices in cooker if desired.
  • Stir bell peppers into juices.
  • Cover and cook on high heat setting 15 minutes.
  • Return beef slices to cooker.
  • Place 2 slices of bread on each plate.
  • Spoon beef mixture over bread.

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