Beef Roast With Fruit Food

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BEEF ROAST WITH FRUIT



Beef Roast with Fruit image

The sweetness of the peaches and pears complements the hearty beef flavor beautifully in this easy one-dish recipe.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 3h55m

Yield 8

Number Of Ingredients 11

1 beef arm, blade or rib pot roast, 4 pounds
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup dry white wine or Progresso™ beef flavored broth (from 32-ounce carton)
2 medium onions, sliced
2 medium tomatoes, chopped (1 1/2 cups)
2 medium yams or sweet potatoes, peeled and cut into 1/4-inch slices
1 can (16 ounces) sliced peaches in juice, drained
1 can (16 ounces) sliced pears in juice, drained
1 tablespoon cornstarch
2 tablespoons cold water

Steps:

  • Trim fat from beef.
  • Cook beef in nonstick Dutch oven over medium heat until brown on all sides; drain. Sprinkle with salt and pepper. Add wine, onions and tomatoes. Heat to boiling; reduce heat. Cover and simmer 3 hours.
  • Add yams, peaches and pears. Cover and simmer about 30 minutes or until yams and meat are tender.
  • Remove beef, fruit and vegetables; keep warm. Skim any fat from liquid in Dutch oven. If necessary, add enough water to liquid to measure 2 cups.
  • Mix cornstarch and cold water; gradually stir into liquid. Heat to boiling, stirring constantly. Boil and stir 1 minute. Serve with beef, fruit and vegetables. Garnish with chopped fresh parsley if desired.

Nutrition Facts : Calories 310, Carbohydrate 23 g, Cholesterol 85 mg, Fiber 3 g, Protein 33 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 240 mg

FRUITED POT ROAST



Fruited Pot Roast image

This is a wonderful variation of classic pot roast. My family really enjoys it. The fruit is a nice change from the usual vegetables that normally accompany this dish.-Linda South, Pineville, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 6h15m

Yield 6 servings.

Number Of Ingredients 7

1 package (7 ounces) mixed dried fruit
1 large onion, cut into wedges
1 can (5-1/2 ounces) unsweetened apple juice
1 boneless beef chuck roast (2 pounds)
1/2 teaspoon salt
1/4 teaspoon ground allspice
1/4 teaspoon pepper

Steps:

  • Place fruit and onion in a 3- or 4-qt. slow cooker; add apple juice. Top with roast; sprinkle with seasonings. , Cover and cook on low until meat is tender, 6-8 hours. Serve beef with fruit mixture.

Nutrition Facts : Calories 394 calories, Fat 15g fat (6g saturated fat), Cholesterol 98mg cholesterol, Sodium 302mg sodium, Carbohydrate 32g carbohydrate (28g sugars, Fiber 2g fiber), Protein 30g protein.

ITALIAN ROAST BEEF



Italian Roast Beef image

Provided by Food Network

Categories     main-dish

Time 2h40m

Yield 6 to 7 servings

Number Of Ingredients 8

1/2 cup kosher salt
1/4 teaspoon freshly ground black pepper
1/2 cup granulated garlic
1/4 cup granulated onion
1/2 cup dried basil
1/2 cup dried oregano
5 to 7-pound roast beef round
1/2 cup extra-virgin olive oil

Steps:

  • Preheat oven to 300 degrees F.
  • Combine all the seasoning ingredients in a medium jar.
  • Trim all the fat from beef round. (I grind the trimmings), but you can cut them up into bite-size pieces and place on the bottom of a roasting pan. Sprinkle the trimmings with some of the seasoning mix. Place the roast beef on top of the trimmings and coat the beef well with more of the seasoning mix. Drizzle olive oil on top of the roast and pat the oil over the seasonings. Place into the preheated oven on lowest rack and roast approximately 1 1/2 to 2 hours, uncovered, until the internal temperature registers *130 degrees F on an instant-read thermometer. Remove from oven and let stand about 20 to 30 minutes before carving. This roast can be used for sandwiches, thinly cut or thickly cut and served with beef gravy, if desired.

SPICED BEEF ROAST



Spiced Beef Roast image

"In the South, this tangy roast is traditionally served cold or at room temperature, but we like it piping hot," notes Barb Bredthauer of Omaha, Nebraska. "It's great for special occasions, and the leftovers are fantastic."

Provided by Taste of Home

Categories     Dinner

Time 2h35m

Yield 8 servings.

Number Of Ingredients 15

1 medium onion, thinly sliced
1 cup white vinegar
1/2 cup beef broth
1/2 cup packed brown sugar
1 bay leaf
1 teaspoon ground ginger
3/4 teaspoon salt
1/2 teaspoon each ground allspice, cinnamon and nutmeg
1/2 teaspoon pepper
1/8 teaspoon cayenne pepper
1 beef sirloin tip roast or 1 beef bottom round roast (2 pounds)
3/4 cup each chopped dried plums and apricots
1/4 cup golden raisins
1 teaspoon cornstarch
2 tablespoons cold water

Steps:

  • For marinade, combine the onion, vinegar, broth, brown sugar, bay leaf and seasonings in a small saucepan. Cook and stir over medium heat until sugar is dissolved. Cool to room temperature., Pierce roast several times with a meat fork; place in a large resealable plastic bag. Add cooled marinade. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Place meat and marinade in an ungreased 11x7-in. baking dish. Bake, uncovered, at 325° for 1-1/2 hours. Stir in dried fruit and raisins. Bake 45-55 minutes longer or until meat and fruit are tender. Discard bay leaf. Remove roast to a platter; let stand for 10 minutes before slicing. , For gravy, combine cornstarch and water until smooth. Pour pan juices into a saucepan; gradually stir in cornstarch mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with beef.

Nutrition Facts : Calories 317 calories, Fat 6g fat (2g saturated fat), Cholesterol 71mg cholesterol, Sodium 285mg sodium, Carbohydrate 38g carbohydrate (32g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges

EASY, MOUTHWATERING ROAST BEEF



Easy, Mouthwatering Roast Beef image

This roast beef is super easy for people who don't have a ton of time to devote to cooking but need to put on a dinner for a large family or group. It comes out perfectly tender with a super flavorful, delicious outer edge and is very tender. Overnight marinating infuses the flavors throughout the entire roast. Mouth-watering!

Provided by JamieDeanne

Categories     Main Dish Recipes     Roast Recipes

Time P1DT2h40m

Yield 10

Number Of Ingredients 6

5 pounds beef rib roast
1 (12 fluid ounce) can or bottle beer (such as Rickard's® Red)
½ cup honey
½ cup soy sauce
¼ cup Montreal steak seasoning
2 teaspoons minced garlic

Steps:

  • Use a metal skewer to poke some holes throughout beef rib roast so marinade can penetrate the muscle.
  • Whisk together beer, honey, soy sauce, Montreal steak seasoning, and garlic in a bowl; pour into a large resealable plastic bag. Add the rib roast, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in refrigerator at least 24 hours.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Remove rib roast from the marinade. Discard remaining marinade. Place roast into a roasting pan with a rack.
  • Cook the roast until hot and slightly pink in the center, about 2 1/2 hours. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Remove from oven, cover with aluminum foil, and let rest on top of stove for 20 minutes before slicing and serving.

Nutrition Facts : Calories 377.7 calories, Carbohydrate 17.6 g, Cholesterol 81.3 mg, Fat 21.3 g, Fiber 0.3 g, Protein 26.2 g, SaturatedFat 8.6 g, Sodium 1888.3 mg, Sugar 14.1 g

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