Beef Roast With Fruit Food

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FRUITED POT ROAST



Fruited Pot Roast image

This is a wonderful variation of classic pot roast. My family really enjoys it. The fruit is a nice change from the usual vegetables that normally accompany this dish.-Linda South, Pineville, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 6h15m

Yield 6 servings.

Number Of Ingredients 7

1 package (7 ounces) mixed dried fruit
1 large onion, cut into wedges
1 can (5-1/2 ounces) unsweetened apple juice
1 boneless beef chuck roast (2 pounds)
1/2 teaspoon salt
1/4 teaspoon ground allspice
1/4 teaspoon pepper

Steps:

  • Place fruit and onion in a 3- or 4-qt. slow cooker; add apple juice. Top with roast; sprinkle with seasonings. , Cover and cook on low until meat is tender, 6-8 hours. Serve beef with fruit mixture.

Nutrition Facts : Calories 394 calories, Fat 15g fat (6g saturated fat), Cholesterol 98mg cholesterol, Sodium 302mg sodium, Carbohydrate 32g carbohydrate (28g sugars, Fiber 2g fiber), Protein 30g protein.

FRUITED POT ROAST



Fruited Pot Roast image

This is a great alternative to the usual way of cooking a pot roast since it has just a little hint of fruity sweetness to it, and the cooked apricots and prunes add a delicious depth of flavor to the roast as well.

Provided by TasteTester

Categories     Meat

Time 4h10m

Yield 10 serving(s)

Number Of Ingredients 13

2 tablespoons shortening or 2 tablespoons salad oil
4 lbs beef chuck eye roast, boneless
2 medium onions, sliced
1 cup apple cider or 1 cup apple juice
2 tablespoons brown sugar
2 teaspoons salt
1 teaspoon seasoned pepper
1/4 teaspoon ground cloves
1 1/2 cups dried apricots
1 1/2 cups pitted prunes
2 tablespoons all-purpose flour (optional)
1/4 cup water (optional)
2 teaspoons gravy master cooking and browning sauce (optional)

Steps:

  • In 5-quart Dutch oven over medium-high heat, in hot shortening, cook chuck roast until well browned on all sides.
  • Add onions, apple cider or juice, brown sugar, salt, seasoned pepper and cloves; heat to boiling. Reduce heat to low; cover and simmer 3 1/2 hours or until meat is almost fork-tender, turning meat occasionally and adding more cider or juice during cooking, if necessary.
  • Add the apricots and the pitted prunes to the mixture in the Dutch oven. Continue cooking 20 minutes or until the meat is fork-tender. Place the meat on a warm platter.
  • Spoon the fat from liquid in the Dutch oven. If you like, blend flour and water until smooth; gradually stir into the pan liquid and cook over medium heat. If you like, for a little extra flavor, you can add 2 teaspoons of Gravy Master cooking and browning sauce. Stir constantly until the mixture is thickened. Serve sauce with the meat.

BEEF ROAST WITH FRUIT



Beef Roast with Fruit image

The sweetness of the peaches and pears complements the hearty beef flavor beautifully in this easy one-dish recipe.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 3h55m

Yield 8

Number Of Ingredients 11

1 beef arm, blade or rib pot roast, 4 pounds
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup dry white wine or Progresso™ beef flavored broth (from 32-ounce carton)
2 medium onions, sliced
2 medium tomatoes, chopped (1 1/2 cups)
2 medium yams or sweet potatoes, peeled and cut into 1/4-inch slices
1 can (16 ounces) sliced peaches in juice, drained
1 can (16 ounces) sliced pears in juice, drained
1 tablespoon cornstarch
2 tablespoons cold water

Steps:

  • Trim fat from beef.
  • Cook beef in nonstick Dutch oven over medium heat until brown on all sides; drain. Sprinkle with salt and pepper. Add wine, onions and tomatoes. Heat to boiling; reduce heat. Cover and simmer 3 hours.
  • Add yams, peaches and pears. Cover and simmer about 30 minutes or until yams and meat are tender.
  • Remove beef, fruit and vegetables; keep warm. Skim any fat from liquid in Dutch oven. If necessary, add enough water to liquid to measure 2 cups.
  • Mix cornstarch and cold water; gradually stir into liquid. Heat to boiling, stirring constantly. Boil and stir 1 minute. Serve with beef, fruit and vegetables. Garnish with chopped fresh parsley if desired.

Nutrition Facts : Calories 310, Carbohydrate 23 g, Cholesterol 85 mg, Fiber 3 g, Protein 33 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 240 mg

FRUITED POT ROAST



Fruited Pot Roast image

A nice dish to serve when the weather gets cooler. It is easy to put together, and wonderful to come home to. Preparation time includes soaking the dried fruit.

Provided by Miss Annie

Categories     Fruit

Time 11h

Yield 6 serving(s)

Number Of Ingredients 10

3/4 cup pitted dried prune
3/4 cup dried apricot
1/2 teaspoon ground ginger
1 can light beer
4 lbs chuck roast
2 tablespoons oil
1 onion, sliced
3 tablespoons brown sugar
1/2 teaspoon cinnamon
1/4 cup honey

Steps:

  • In the crock pot, soak the dried fruits and ginger in the beer for 1 to 2 hours.
  • Stir in brown sugar, cinnamon, and honey.
  • Brown meat in oil over medium high heat.
  • Place the meat on top of the fruit in the crock pot.
  • Cook on low setting for 10 to 12 hours, or on high for 5 to 6 hours.

A VERY SPECIAL POT ROAST FOR THE CROCK POT



A Very Special Pot Roast for the Crock Pot image

Spices and mixed dried fruit make a great flavor for this roast--it's a family favorite. (Don't confuse the dried fruit bits you buy for baking--look for packages of regular size dried apples, peaches, pears and plums).

Provided by southern chef in lo

Categories     Onions

Time 5h5m

Yield 6 serving(s)

Number Of Ingredients 8

2 lbs boneless beef chuck roast
1 tablespoon cooking oil
salt
ground black pepper
1 (7 ounce) package mixed dried fruit
2 cups thinly sliced onions, wedges
1/4 teaspoon ground allspice
1 (5 1/2 ounce) can apple juice

Steps:

  • Trim fat from meat and if need be, cut the meat to fit the cooker (3 1/2 to 4-quart cooker).
  • Brown meat on top of stove in a Dutch oven. Brown on all side using the 1 tablespoon of cooking oil. Sprinkle meat with salt and pepper.
  • Cut up any large pieces of dried fruit; place the fruit in the slow cooker; add the onion wedges. Place the meat on top of the fruit and onion; sprinkle with allspice and pour in the apple juice.
  • Cover and cook on low for 8 to 10 hours or on high for 4 to 5 hour.

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