GRILLED MANGO-MARINATED SHORT RIBS
This recipe is sponsored by Seagram's Escapes®. Korean-cut short ribs-which have a lot of surface area to soak up marinade-are ideal for grilling, since they cook very quickly and stay tender and juicy. Seagram's Escapes® Mango Italian Ice provides a fruity background note to the tangy-sweet marinade. Topping the ribs with a spicy cucumber and cabbage salad that draws inspiration from kimchi adds a cool, crunchy element to help cut through the richness of the ribs.
Provided by Food Network
Categories main-dish
Time 1h30m
Yield 2 to 3 servings
Number Of Ingredients 22
Steps:
- For the ribs: Combine the Seagram's Escapes® Mango Italian Ice, pineapple juice, lemon juice, oyster sauce, soy sauce, brown sugar, sriracha and garlic in a medium bowl and whisk until smooth. Add the short ribs and completely submerge them in the marinade. Refrigerate for at least 1 hour or better yet, overnight.
- Preheat the oven to 450 degrees F. Dampen a paper towel with oil and rub it all over a grill pan to season it, then place the pan over high heat. Line a baking sheet with foil and coat lightly with oil.
- Remove the ribs from the marinade and sprinkle lightly with salt and pepper. Grill the ribs until nice grill marks form, about 1 minute per side. Place on the prepared baking sheet, transfer to the oven and roast until tender and cooked through, about 8 minutes.
- For the pickled cabbage slaw: Add the vinegar, sriracha, fish sauce, red pepper flakes and granulated sugar to a medium bowl and whisk to combine. Add the cabbage, cucumbers, mango and red onion and toss until coated.
- Serve the ribs with the slaw and rice and garnish with the scallions.
BEEF RIBS WITH MANGO
Make and share this Beef Ribs with Mango recipe from Food.com.
Provided by Dancer
Categories Fruit
Time 2h35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat grill or braising pan.
- Brown beef ribs on all sides.
- In a preheated saucepan, combine onion, garlic, mango, carrot, green onions, BBQ sauce and broth.
- Simmer the ribs in this mixture 2 hours or until fork tender.
Nutrition Facts : Calories 2782.1, Fat 248.8, SaturatedFat 107.7, Cholesterol 517.1, Sodium 1241.6, Carbohydrate 26.7, Fiber 3.6, Sugar 11.2, Protein 103.5
SLOW-BAKED SPARERIBS WITH MANGO-CHUTNEY MARINADE
Begin preparing the ribs one day ahead so that they can marinate overnight.
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Arrange rib racks in large roasting pan. Whisk all remaining ingredients in bowl. Pour marinade over ribs, turning to coat. Cover; chill overnight, turning ribs once.
- Position 1 oven rack in top third of oven and 1 rack in bottom third of oven; preheat to 300°F. Drain ribs; reserve marinade. Transfer marinade to saucepan; bring to boil. Remove from heat. Place each rack of ribs on large rimmed baking sheet. Place 1 baking sheet on each rack in oven. Bake ribs until tender, basting with 1/4 cup marinade every 20 minutes and covering edges of ribs with strips of foil to protect from burning if necessary, about 3 hours total. Cut between bones to separate ribs. Transfer to platter; serve.
JAMAICAN CURRY BEEF RIBS WITH PAPAYA & MANGO
In most tropical countries fruit is served at room temperature for this recipe it has to be well chilled before serving it over the hot spicy curried beef. The ribs that you choose must be very lean, well marbled. If they are large I recommend simmering them in water (bone in) for aprx 45 minutes to tenderize them, then remove the bones and continue with the recipe.. Save broth for another recipe. I have used small lean short ribs and removed the bone without simmering. They were very tender.
Provided by Bergy
Categories Meat
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Rub the lime juice into the beef cubes.
- Place the limed beef and curry paste in a large bowl or zip lock bag, mix well to coat the beef with the curry and let it rest 1 hour or longer.
- Mix the mango & Papaya together, cover and refrigerate for at least 1 hour.
- Heat oil in a large skillet medium heat, brown the curried beef . stir as you are browning the beef, Be careful not to burn.
- Add onions, cook until the onions are translucent and starting to brown, add garlic and Jalapenos.
- Continue to cook 5 minutes, stir at least once.
- Pour in the tomatoes, cover with a lid and simmer 45 minutes.
- Just a few minutes before serving add the cooked sweet potatoes, mix well, heat through.
- Meanwhile cook your rice using your favorite method stir in the sugar or sugar substitute while cooking, mix well ( If you are boiling the rice in water add sugar to the water while cooking).
- Serve the curried beef over the rice topped with the Papaya/Mango mixture.
- Sprinkle Coconut on top if you wish
- Enjoy!
Nutrition Facts : Calories 1387.1, Fat 89.9, SaturatedFat 36.8, Cholesterol 172.4, Sodium 460.9, Carbohydrate 102.7, Fiber 7.4, Sugar 23.2, Protein 41
MANGO TANGO SHORT RIBS
These ribs are falling off the bone tender. The combination of fruit and fruit juice coupled with exciting spices lends your taste buds to a true taste delight. This dish can be served as main course with rice or makes an excellent appetizer. Please note: Make sure and remove the pepper from the mango sauce before other ingredients are added to the blender.
Provided by PaulaG
Categories Meat
Time 3h
Yield 4-6 serving(s)
Number Of Ingredients 23
Steps:
- In a small bowl, prepare the dry rub by thoroughly mixing all ingredients together.
- Wash the ribs under running water, pat dry, rub the lime juice over ribs; generously rub the dry rub into meat. Cover and refrigerate, allowing ribs to marinade for 4 to 6 hours.
- Prepare the mango sauce by placing ingredients in a heavy saucepan, make a slit in the pepper with a sharp knife before adding to the pot; bring ingredients to a boil, reduce heat and simmer until mixture is reduced and thick; approximately 20 minutes. Remove the pepper, puree remaining ingredients in blender, stir the lime zest into puree. Place in container and refrigerate until you are ready to prepare the ribs.
- Remove meat from refrigerator 30 minutes before cooking time and allow it to stand at room temperature. Preheat broiler on high, spray a broiling pan with cooking spray, place the ribs on prepared pan, broil until meat browns, and turn as needed in order for all sides to brown evenly.
- Remove meat from oven, place in heavy pot, pour mango sauce over meat, cover and cook at 300 degrees for 2 to 2-1/2 hours or until meat is tender. Several times during the cooking process, skim fat from broth.
- Cook the rice as per package directions, remove meat from sauce, skim additional fat if needed, pour sauce into small bowl and serve as a dipping sauce for the ribs or if serving as a main course, place ribs on top of cooked rice and spoon the sauce over. Enjoy!
Nutrition Facts : Calories 2103.4, Fat 166, SaturatedFat 71.9, Cholesterol 344.7, Sodium 819.9, Carbohydrate 78.9, Fiber 6.4, Sugar 28.2, Protein 72.5
MANGO BARBECUED RIBS
Make and share this Mango Barbecued Ribs recipe from Food.com.
Provided by Millereg
Categories Lunch/Snacks
Time 3h25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients except ribs in a food processor or blender until smooth.
- Marinate the ribs in the mixture for a couple of hours or longer.
- Barbecue the ribs, turning often and basting with mango sauce.
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MANGO BARBECUE BABY BACK RIBS - CULINARY GINGER
From culinaryginger.com
Reviews 18Calories 462 per servingCategory Barbecue
- 1. To bowl, add the brown sugar, salt, pepper, smoked paprika, chili powder, garlic powder. Mix well. Sprinkle evenly all over the ribs and rub in well. Wrap in plastic wrap and refrigerate 1 hour (or overnight if making ahead).
- 3. Heat the vegetable oil over medium heat in a large pan. Add the onions and sauté the until softened, stirring occasionally, about 5 minutes. Add the garlic, paprika and mustard powder and stir and cook for 1 minute. Add the ketchup, soy sauce, sugar, sesame oil and apple cider vinegar, mango puree and water, stir well to mix. Bring to a simmer and cook for 5 minutes or until thickened (the sauce will thicken as it cools). If the sauce gets too thick at any point, just add a little water.
SLOW-COOKER BEEF SHORT RIBS WITH GINGER-MANGO …
From beefitswhatsfordinner.com
Cuisine BarbecueCategory EntréeServings 6Total Time 6 hrs 15 mins
- Place beef Short Ribs, mango, onion and ginger in 3-1/2 to 5-1/2-quart slow cooker. Add barbecue sauce. Cover and cook on HIGH 5 to 6 hours or LOW 7-1/2 to 8-1/2 hours or until beef is fork-tender. (No stirring is necessary during cooking.)
- Remove short ribs, season with salt and pepper, as desired. Skim fat from cooking liquid; serve over short ribs.
- This recipe can be made in a 6-quart electric pressure cooker. Place beef Short Ribs and onion in pressure cooker; add 1/2 cup beef broth. Close and lock pressure cooker lid. Use beef, stew or high-pressure setting on pressure cooker; program 60 minutes on pressure cooker timer. Meanwhile, combine 1-1/2 cups mango, ginger and barbecue sauce in medium saucepan. Simmer 20 to 30 minutes until desired thickness is reached. Use quick-release feature to release pressure; carefully remove lid. Continue as directed in Step 2. Serve ribs with prepared sauce. (This recipe variation was tested in an electric pressure cooker at high altitude. Cooking at an altitude of less than 3000 feet may require slightly less cooking time. Refer to the manufacturer’s instructions.)
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