Beef Ribs With Mango Food

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GRILLED MANGO-MARINATED SHORT RIBS



Grilled Mango-Marinated Short Ribs image

This recipe is sponsored by Seagram's Escapes®. Korean-cut short ribs-which have a lot of surface area to soak up marinade-are ideal for grilling, since they cook very quickly and stay tender and juicy. Seagram's Escapes® Mango Italian Ice provides a fruity background note to the tangy-sweet marinade. Topping the ribs with a spicy cucumber and cabbage salad that draws inspiration from kimchi adds a cool, crunchy element to help cut through the richness of the ribs.

Provided by Food Network

Categories     main-dish

Time 1h30m

Yield 2 to 3 servings

Number Of Ingredients 22

One 11.2-ounce bottle Seagram's Escapes® Mango Italian Ice
1 cup pineapple juice
1/2 cup lemon juice
1/2 cup oyster sauce
1/2 cup soy sauce
1/4 cup packed brown sugar
3 tablespoons sriracha
3 cloves garlic, minced
2 pounds Korean-cut short ribs (about 1/4 inch thick with 2, 3 or 4 bones per slice)
Vegetable oil, for the grill pan and baking sheet
Kosher salt and freshly ground black pepper
1/4 cup rice vinegar
1 tablespoon sriracha
1 teaspoon fish sauce
1 teaspoon crushed red pepper flakes
1/2 teaspoon granulated sugar
2 cups finely shredded napa cabbage
2 cups thinly sliced cucumber
1 mango, thinly sliced
1/2 small red onion, thinly sliced
2 cups cooked jasmine rice
1/4 cup bias-sliced scallions

Steps:

  • For the ribs: Combine the Seagram's Escapes® Mango Italian Ice, pineapple juice, lemon juice, oyster sauce, soy sauce, brown sugar, sriracha and garlic in a medium bowl and whisk until smooth. Add the short ribs and completely submerge them in the marinade. Refrigerate for at least 1 hour or better yet, overnight.
  • Preheat the oven to 450 degrees F. Dampen a paper towel with oil and rub it all over a grill pan to season it, then place the pan over high heat. Line a baking sheet with foil and coat lightly with oil.
  • Remove the ribs from the marinade and sprinkle lightly with salt and pepper. Grill the ribs until nice grill marks form, about 1 minute per side. Place on the prepared baking sheet, transfer to the oven and roast until tender and cooked through, about 8 minutes.
  • For the pickled cabbage slaw: Add the vinegar, sriracha, fish sauce, red pepper flakes and granulated sugar to a medium bowl and whisk to combine. Add the cabbage, cucumbers, mango and red onion and toss until coated.
  • Serve the ribs with the slaw and rice and garnish with the scallions.

BEEF RIBS WITH MANGO



Beef Ribs with Mango image

Make and share this Beef Ribs with Mango recipe from Food.com.

Provided by Dancer

Categories     Fruit

Time 2h35m

Yield 4 serving(s)

Number Of Ingredients 14

6 lbs short rib of beef, rubbed with beef rub
2 teaspoons paprika
2 teaspoons thyme
2 teaspoons basil
2 teaspoons rosemary
2 teaspoons parsley
2 teaspoons black pepper
1 onion, chopped
1 carrot, chopped
1 head caramelized garlic
1 cup mango, chopped
2 green onions
1 cup barbecue sauce
2 cups chicken broth

Steps:

  • Preheat grill or braising pan.
  • Brown beef ribs on all sides.
  • In a preheated saucepan, combine onion, garlic, mango, carrot, green onions, BBQ sauce and broth.
  • Simmer the ribs in this mixture 2 hours or until fork tender.

Nutrition Facts : Calories 2782.1, Fat 248.8, SaturatedFat 107.7, Cholesterol 517.1, Sodium 1241.6, Carbohydrate 26.7, Fiber 3.6, Sugar 11.2, Protein 103.5

SLOW-BAKED SPARERIBS WITH MANGO-CHUTNEY MARINADE



Slow-Baked Spareribs with Mango-Chutney Marinade image

Begin preparing the ribs one day ahead so that they can marinate overnight.

Yield Makes 4 servings

Number Of Ingredients 10

2 racks pork spareribs (about 6 1/2 pounds)
1 cup dry Sherry
1/2 cup soy sauce
1/4 cup oriental sesame oil
1/4 cup mango chutney
2 tablespoons honey
2 green onions, finely chopped
1 tablespoon finely chopped peeled fresh ginger
4 large garlic cloves, minced
1 teaspoon cayenne pepper

Steps:

  • Arrange rib racks in large roasting pan. Whisk all remaining ingredients in bowl. Pour marinade over ribs, turning to coat. Cover; chill overnight, turning ribs once.
  • Position 1 oven rack in top third of oven and 1 rack in bottom third of oven; preheat to 300°F. Drain ribs; reserve marinade. Transfer marinade to saucepan; bring to boil. Remove from heat. Place each rack of ribs on large rimmed baking sheet. Place 1 baking sheet on each rack in oven. Bake ribs until tender, basting with 1/4 cup marinade every 20 minutes and covering edges of ribs with strips of foil to protect from burning if necessary, about 3 hours total. Cut between bones to separate ribs. Transfer to platter; serve.

JAMAICAN CURRY BEEF RIBS WITH PAPAYA & MANGO



Jamaican Curry Beef Ribs With Papaya & Mango image

In most tropical countries fruit is served at room temperature for this recipe it has to be well chilled before serving it over the hot spicy curried beef. The ribs that you choose must be very lean, well marbled. If they are large I recommend simmering them in water (bone in) for aprx 45 minutes to tenderize them, then remove the bones and continue with the recipe.. Save broth for another recipe. I have used small lean short ribs and removed the bone without simmering. They were very tender.

Provided by Bergy

Categories     Meat

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 14

3 tablespoons fresh lime juice
2 lbs short rib of beef, bones removed, cut into 3/4-inch cubes (apprx 1 1/2 lbs meat after bone removal)
2 tablespoons cooking oil
4 tablespoons yellow curry paste
1 medium onion, chopped
2 jalapeno peppers, finely diced, seeded and membranes removed
3 cups sweet potatoes or 3 cups yams, 1/4-inch bite size slices, steamed until just tender
2 garlic cloves, minced
1 (19 ounce) can crushed tomatoes
1 1/2 cups long grain rice (uncooked)
2 tablespoons sugar or 2 tablespoons sugar substitute
3/4 cup fresh papaya, cut in 1/2-inch dice
3/4 cup fresh mango, cut into 1/2-inch dice
4 tablespoons fine shredded dried coconut (optional)

Steps:

  • Rub the lime juice into the beef cubes.
  • Place the limed beef and curry paste in a large bowl or zip lock bag, mix well to coat the beef with the curry and let it rest 1 hour or longer.
  • Mix the mango & Papaya together, cover and refrigerate for at least 1 hour.
  • Heat oil in a large skillet medium heat, brown the curried beef . stir as you are browning the beef, Be careful not to burn.
  • Add onions, cook until the onions are translucent and starting to brown, add garlic and Jalapenos.
  • Continue to cook 5 minutes, stir at least once.
  • Pour in the tomatoes, cover with a lid and simmer 45 minutes.
  • Just a few minutes before serving add the cooked sweet potatoes, mix well, heat through.
  • Meanwhile cook your rice using your favorite method stir in the sugar or sugar substitute while cooking, mix well ( If you are boiling the rice in water add sugar to the water while cooking).
  • Serve the curried beef over the rice topped with the Papaya/Mango mixture.
  • Sprinkle Coconut on top if you wish
  • Enjoy!

Nutrition Facts : Calories 1387.1, Fat 89.9, SaturatedFat 36.8, Cholesterol 172.4, Sodium 460.9, Carbohydrate 102.7, Fiber 7.4, Sugar 23.2, Protein 41

MANGO TANGO SHORT RIBS



Mango Tango Short Ribs image

These ribs are falling off the bone tender. The combination of fruit and fruit juice coupled with exciting spices lends your taste buds to a true taste delight. This dish can be served as main course with rice or makes an excellent appetizer. Please note: Make sure and remove the pepper from the mango sauce before other ingredients are added to the blender.

Provided by PaulaG

Categories     Meat

Time 3h

Yield 4-6 serving(s)

Number Of Ingredients 23

4 -5 lbs beef short ribs, bone in
1 lime, zest and juice
1 cup long grain rice
2 tablespoons instant minced onion
1 tablespoon sweet Hungarian paprika
2 teaspoons instant minced garlic
2 teaspoons dried thyme leaves, crushed
1 teaspoon coarse salt
2 teaspoons ground allspice
1/2 teaspoon nutmeg
1/2 teaspoon ginger
1 tablespoon turbinado sugar
2 teaspoons fresh coarse ground black pepper
1 teaspoon cayenne pepper
1 ripe mango, peeled, pitted and cut into small cubes
1 cup orange juice
1 medium onion, peeled, chopped
3 garlic cloves
1 (14 1/2 ounce) can dice cut tomatoes
2 tablespoons cider vinegar
2 tablespoons turbinado sugar
1/4 cup dark raisin
1 habanero pepper

Steps:

  • In a small bowl, prepare the dry rub by thoroughly mixing all ingredients together.
  • Wash the ribs under running water, pat dry, rub the lime juice over ribs; generously rub the dry rub into meat. Cover and refrigerate, allowing ribs to marinade for 4 to 6 hours.
  • Prepare the mango sauce by placing ingredients in a heavy saucepan, make a slit in the pepper with a sharp knife before adding to the pot; bring ingredients to a boil, reduce heat and simmer until mixture is reduced and thick; approximately 20 minutes. Remove the pepper, puree remaining ingredients in blender, stir the lime zest into puree. Place in container and refrigerate until you are ready to prepare the ribs.
  • Remove meat from refrigerator 30 minutes before cooking time and allow it to stand at room temperature. Preheat broiler on high, spray a broiling pan with cooking spray, place the ribs on prepared pan, broil until meat browns, and turn as needed in order for all sides to brown evenly.
  • Remove meat from oven, place in heavy pot, pour mango sauce over meat, cover and cook at 300 degrees for 2 to 2-1/2 hours or until meat is tender. Several times during the cooking process, skim fat from broth.
  • Cook the rice as per package directions, remove meat from sauce, skim additional fat if needed, pour sauce into small bowl and serve as a dipping sauce for the ribs or if serving as a main course, place ribs on top of cooked rice and spoon the sauce over. Enjoy!

Nutrition Facts : Calories 2103.4, Fat 166, SaturatedFat 71.9, Cholesterol 344.7, Sodium 819.9, Carbohydrate 78.9, Fiber 6.4, Sugar 28.2, Protein 72.5

MANGO BARBECUED RIBS



Mango Barbecued Ribs image

Make and share this Mango Barbecued Ribs recipe from Food.com.

Provided by Millereg

Categories     Lunch/Snacks

Time 3h25m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 lbs ribs
3 medium mangoes, peeled and cut into chunks
1/4 cup brown sugar
2 tablespoons ketchup
1 tablespoon soy sauce
1 clove garlic, minced
1/2 teaspoon ground ginger
1/2 teaspoon salt
1 dash pepper

Steps:

  • Mix all ingredients except ribs in a food processor or blender until smooth.
  • Marinate the ribs in the mixture for a couple of hours or longer.
  • Barbecue the ribs, turning often and basting with mango sauce.

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