Beef Or Chicken Teriyaki Sticks Food

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BEEF TERIYAKI SKEWERS



Beef Teriyaki Skewers image

When these Beef Teriyaki Skewers are sizzling on your grill, the aroma will make everyone around you stop what they're doing and come for a taste of these easy to make flank steak skewers with homemade teriyaki sauce.

Provided by Joanna Cismaru

Categories     Appetizer     Lunch

Time 25m

Number Of Ingredients 11

1 1/2 pound flank steak
1/2 teaspoon salt (or to taste)
1/2 teaspoon pepper (or to taste)
16 inch wooden skewers (12)
1/4 cup soy sauce (low sodium)
1/4 cup water
2 tablespoon rice vinegar
2 tablespoon brown sugar
3 cloves garlic (minced)
2 teaspoon fresh ginger (minced)
2 teaspoon cornstarch

Steps:

  • Cut the flank steak across the grain into 1/4 inch thick slices. Season with salt and pepper. Refrigerate until using.
  • Place the skewers in enough water to cover them and let them soak for about 10 minutes.
  • In the meantime, combine all the sauce ingredients in a small saucepan and whisk. Place the saucepan over medium heat and bring to a boil while whisking. It should thicken. Remove from heat.
  • Thread the beef onto the skewers. about 2 pieces per skewer. Place the beef skewers on the grill over medium-high heat (350 F to 400 F) and brush generously with the prepared teriyaki sauce on both sides. Grill for 4 to 5 minutes per side, might be more or less depending on how thick you cut your beef.
  • Garnish with toasted sesame seeds and parsley, if desired.

Nutrition Facts : Calories 274 kcal, Carbohydrate 9 g, Protein 37 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 102 mg, Sodium 915 mg, Sugar 6 g, ServingSize 1 serving

BEEF OR CHICKEN TERIYAKI STIR-FRY



Beef or Chicken Teriyaki Stir-Fry image

I love stir frys and this one is a good one! The longer you marinade the meat in the teriyaki sauce the better it is.

Provided by kzbhansen

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs boneless steak (I love Skirt or Flank steak for this) or 1 1/2 lbs boneless skinless chicken breasts, cut into 1 inch cubes
1 (16 ounce) bottle teriyaki sauce
1 garlic clove, minced
6 -8 carrots, cut into 2 inch pieces
3 zucchini, sliced
2 yellow squash or 2 crook neck squash, sliced
8 ounces mushrooms, sliced
1 (9 ounce) can baby corn, sliced in half
rice
oil

Steps:

  • Marinate your beef or chicken for about 5 hours using about 1/2 the bottle of the teriyaki sauce.
  • Put oil in a wok or a frying pan with a cover and heat.
  • Drain the meat from the marinade discarding the marinade and add the meat and garlic to wok.
  • Cook until it is done about 7 minutes.
  • Remove the meat from the wok and wipe out the wok with a paper towel.
  • Add more oil and stir fry the carrots for about 6 minutes.
  • Add the zucchini, crookneck squash, baby corn and mushrooms and stir fry for about 10 minutes.
  • Add the meat back into the wok and stir through and add more teriyaki sauce to taste.
  • Cover and cook for about 5 minutes.
  • Serve over rice.

Nutrition Facts : Calories 453.6, Fat 22.7, SaturatedFat 8.7, Cholesterol 77.1, Sodium 3048.1, Carbohydrate 35.5, Fiber 5.2, Sugar 17.5, Protein 30.3

JAPANESE TAKE-OUT TERIYAKI BEEF OR CHICKEN



Japanese Take-Out Teriyaki Beef or Chicken image

The best part about teriyaki is the caramelized coating beef or chicken gets as it cooks with the sauce. Sometimes restaurants simply drizzle the meat with the sauce after it's cooked, which, defeats the purpose. From the Take-Out Menu Cookbook.

Provided by TxGriffLover

Categories     Poultry

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 cup soy sauce
5 tablespoons mirin
3 tablespoons sake
3 tablespoons sugar
1 1/2 teaspoons minced fresh ginger
1 1/2 lbs sirloin beef, trimmed and cut into 1-inch cubes or 1 1/2 lbs boneless chicken thighs, whole

Steps:

  • Combine the soy sauce, mirin, sake, sugar, and ginger in a large zip-top bag.
  • Add the beef or chicken and marinate for 2 hours in the refrigerator.
  • Remove the meat from the marinade, and pour the marinade into a medium-sized saucepan. Place over medium heat and reduce until slightly thickened, about 5 minutes. Reserve 2 tablespoons of reduced marinade and set aside.
  • Preheat the broiler.
  • For the beef teriyaki: Slide the beef onto wooden skewers that have been soaked in water for 1 hour and place on a broiler pan. Place the broiler pan on a rack 6 inches from the broiler and broil for 6 minutes. Turn the meat over, check for doneness, checking every minute or two. Brush with the reserved sauce just before serving.
  • For the chicken teriyaki: Place the chicken on a broiler pan skin-side down. Place the broiler pan on a rack 6 inches from the broiler and broil for 3 minutes. Turn the meat over and baste with the reduced sauce. Broil another 5 minutes. The skin should be dark brown in spots and the chicken should be cooked through. Brush with the reserved sauce just before serving.
  • Tip: Teriyaki is often cooked over a grill. For this technique, place the marinated meat directly on a barbecue grill rack situated 6 inches over hot coals. Turn and baste with sauce as directed in the recipe.

Nutrition Facts : Calories 468.7, Fat 27.6, SaturatedFat 11, Cholesterol 114, Sodium 2216.5, Carbohydrate 13.3, Fiber 0.3, Sugar 10.3, Protein 36.3

TERIYAKI BEEF OR CHICKEN - HAWAIIAN



Teriyaki Beef or Chicken - Hawaiian image

A recipe I found on Hawaiinrecipes.org while searching for recipes in the Pacific Islands for ZWT Event. This describes 2 ways to cook, in the oven or on the BBQ. It doesn't add vegetables, but feel free to add vegetables of choice if making it into kabobs. Prep time doesn't include the time for marinating and cook time is for the BBQ.

Provided by diner524

Categories     Chicken

Time 25m

Yield 10-12 serving(s)

Number Of Ingredients 8

3 -4 lbs beef or 3 -4 lbs chicken
2/3 cup shoyu (Asian soy sauce)
1/2 cup sugar
2 tablespoons sherry wine or 2 tablespoons white wine
3 garlic cloves, minced
1 inch piece ginger, crushed
3 green onions (chopped fine)
1 teaspoon Chinese five spice powder (optional)

Steps:

  • Mix all ingredients. Soak beef 4 hours or overnight in sauce. Bake in shallow pan. Turn pieces over and marinate with sauce. Ten minutes before turning heat off, pour off rest of shoyu mixture. Serve with chopped green onions and Chinese parsley. Bake 325 degrees for 1 hour or less depending on how well you like your meat. Medium is best. This is also a great for grilling on the BBQ. Makes about 6 servings.
  • Grilled Teri-Beef and Teri-Chicken Sticks: A great way to make teriyaki beef or chicken when grilling is to slice the meat into thin strips before marinating. Then put on bamboo skewers and grill for 2-3 minutes per side. The meat comes out tender tasty and is easy to eat right off the stick.

BEEF OR CHICKEN TERIYAKI STICKS



Beef or Chicken Teriyaki Sticks image

Make and share this Beef or Chicken Teriyaki Sticks recipe from Food.com.

Provided by Iron Woman

Categories     High Protein

Time 50m

Yield 20-30 serving(s)

Number Of Ingredients 5

3 lbs sliced flank steaks or 3 lbs chicken
1/3 cup brown sugar (Add 3-4 tablespoons if you want it sweeter)
1/2 cup soy sauce
1 garlic clove, crushed
1 1/2 tablespoons gingerroot, crushed

Steps:

  • Soak your skewers in water,.
  • so that they will not burn on the barbecue.
  • Then place your beef or chicken in a bowl.
  • Combine sugar, soy sauce, garlic and ginger, marinate beef or chicken, at least 30 minutes.
  • Then thread your beef/chicken on the skewers.
  • Broil over hot coals for 3 to 5 minutes on each side.
  • Serve with rice.

Nutrition Facts : Calories 131, Fat 5.7, SaturatedFat 2.3, Cholesterol 27.9, Sodium 440.4, Carbohydrate 4.1, Fiber 0.1, Sugar 3.7, Protein 15.2

BEEF TERIYAKI STICKS



Beef Teriyaki Sticks image

Beef Teriyaki Sticks is a very popular Hawaii dish. Super flavorful and easy to make. Locals call it, "teri beef sticks." These hot and juicy skewers are often served as a side dish to accompany a comforting bowl of samin. Just marinate the beef and grill until it's nice and charred. It's super onolicious ^_^

Provided by Kathy YL Chan

Categories     Hawaii Recipes

Time 50m

Number Of Ingredients 6

1 pound beef (ideally ribeye or tri-tip), sliced into 1/8 to 1/4-inch thick and 1-inch wide pieces
¼ cup soy sauce
¼ cup sugar
2-inch knob of ginger, peeled and grated
Sesame seeds (optional)
Green onions, chopped (optional)

Steps:

  • Soak 12 bamboo skewers in a large bowl of water and set aside.
  • Make the marinade by combining the soy sauce, sugar, and ginger in a bowl. Stir until the sugar is completely dissolved.
  • Place the thinly sliced beef in a bowl and pour the marinade over the beef, making sure all the slices are covered in the marinade.
  • Let marinate for 30-45 minutes in the refrigerator.
  • Remove from the refrigerator and thread the marinated beef onto the skewers.
  • Turn on the grill and lightly oil the grates. Cook the skewers for about 2 minutes on each side, making sure they are nice and charred.
  • Top with an optional sprinkle of sesame seeds and chopped green onions. Eat hot (ideally with samin), and enjoy!

BEEF TERIYAKI ON A STICK



Beef Teriyaki On a Stick image

Provided by KP

Categories     Entree

Time 40m

Number Of Ingredients 3

3 lbs boneless strip steak, sliced thin
7.5 ounces of your favorite teriyaki marinade
Wooden skewers

Steps:

  • Place thinly sliced strip steak in a resealable bag with your favorite teriyaki marinade. Seal and let steak marinate for 4-6 hours.
  • Soak wooden skewers in water for 30 minutes.
  • Preheat grill to medium heat.
  • Remove beef from the marinade, draining excess.
  • Carefully weave the slices of strip steak onto the skewers.
  • Cook steak skewers on grill bout three minutes on each side, or until desired doneness.
  • Serve immediately your favorite sides.

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  • Ingredients. The ingredient list for this is fairly short. Note that beef can be substituted for the chicken for tasty beef teriyaki! Ingredients
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