BEEF KOFTA WITH GREEK YOGURT SAUCE
Make a Mediterranean-inspired meal that the whole family will love! This Beef Kofta with Greek yogurt sauce comes together in just 35 minutes using simple ingredients combined with savory spices. A wonderful recipe for gatherings, meal prep, or even a quick and simple weekday dinner.
Provided by Shannon Emery
Categories Dinner
Time 35m
Number Of Ingredients 16
Steps:
- Add all of the ingredients to a small bowl and stir until fully combined.
- Enjoy with beef kofta!
- Add all of the kofta ingredients to a large bowl. With a fork or with your hands mix until just combined.
- Using your hands form small oblong patties with the meat mixture. If the meat begins to stick to your hands when forming the kofta, rub a small amount of olive oil on your hands and you should be good.
- Heat an oiled skillet on medium-high heat. Place the patties on the preheated skillet making sure not to overcrowd them. Depending on the size of your skillet you may need to cook them in batches. (See grilling and baking instructions in the Notes.) Cook uncovered 12 to 14 minutes turning the kofta every couple of minutes allowing it to brown on each side. Allow the kofta to cook long enough on one side so that when you turn them you are able to easily do so without them falling apart. Continue cooking until an instant-read thermometer inserted horizontally into the thickest part of the kofta registers 160°F,
- Serve the kofta with Greek yogurt sauce and EAT!
Nutrition Facts : ServingSize 2 kofta, Calories 303 calories, Sugar 0.2 g, Sodium 294.2 mg, Fat 23.4 g, SaturatedFat 8.8 g, TransFat 1.3 g, Carbohydrate 1 g, Fiber 0.2 g, Protein 20.6 g, Cholesterol 111.2 mg
BEEF KOFTAS WITH MINTED YOGURT
Make and share this Beef Koftas With Minted Yogurt recipe from Food.com.
Provided by racehorse87
Categories Meat
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Puree together parsley leaves, green onions, half of the mint, the cumin, paprika, salt and pepper. Transfer to large bowl; beat in egg. Add beef and 2 tbsp water; mix well.
- Shape beef mixture by heaping 2 tbsp into small sausage shapes; thread each lengthwise onto metal skewer.
- Place skewers on grill over medium heat; close lid and grill, turning once, until no longer pink inside, 12 minutes (or broil, turning once, for 7 minutes).
- Meanwhile, combine yogurt with remaining mint and minced parsley. Grill or broil pitas, turning once, until hot and lightly crisped, about 4 minutes; cut each into quarters. Serve koftas with pita quarters and yogurt.
Nutrition Facts : Calories 413.7, Fat 14.5, SaturatedFat 5.8, Cholesterol 124.2, Sodium 732, Carbohydrate 37.3, Fiber 2.4, Sugar 2.7, Protein 31.6
BEEF PITAS WITH YOGURT SAUCE
Recipe from The Taste of Home Cookbook : Begin your Greek menu with this tasty version of a traditional gyro. With tender seasoned beef and sauteed onions, this is sure to be a hit. It's topped with an easy-to-make yogurt sauce.
Provided by Boomette
Categories Steak
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- For sauce, in a small bowl, combine the yogurt, parsley, garlic and salt. Cover and refrigerate until serving.
- In a large resealable plastic bag, combine the oregano, rosemary, salt and pepper; add beef. Seal bag and toss to coat.
- In a large nonstick skillet, saute onion in 2 tsp oil until golden brown. Remove and keep warm. Saute beef in remaining oil until no longer pink. Serve beef and onion on pitas with yogurt sauce.
Nutrition Facts : Calories 257.2, Fat 5.4, SaturatedFat 0.8, Cholesterol 1.2, Sodium 736, Carbohydrate 42.3, Fiber 2.3, Sugar 7.1, Protein 9.6
BEEF KOFTAS WITH PITAS AND YOGURT
Make and share this Beef Koftas With Pitas and Yogurt recipe from Food.com.
Provided by Pinaygourmet 345142
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In food processor, puree together parsley leaves, green onions, half of the mint, the cumin, paprika, salt and pepper.
- Transfer to large bowl; beat in egg.
- Add beef and 2 tbsp water; mix well.
- Shape by heaping 2 tbsp into small sausages.
- Thread each lengthwise onto metal or soaked wooden skewer.
- Place skewers on greased grill over medium heat or under broiler; close lid and grill, turning once, until no longer pink inside and digital rapid-read thermometer inserted into several koftas reads 160F, about 12 minutes on grill, 7 minutes under broiler.
- Meanwhile, grill or broil pita breads, turning once, until crisp, about 4 minutes; cut into quarters.
- Combine yogurt with remaining mint and minced parsley.
- Serve koftas with pita quarters and yogurt.
Nutrition Facts : Calories 419.4, Fat 15.5, SaturatedFat 5.9, Cholesterol 130.6, Sodium 750.3, Carbohydrate 39.1, Fiber 5.8, Sugar 2.5, Protein 32.4
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