Beef Chaing Mai Lettuce Wraps Food

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ASIAN LETTUCE WRAPS



Asian Lettuce Wraps image

Delicious and bursting with flavor, Asian lettuce wraps are a great idea for entertaining or a family style meal. Each person can build their own fresh, delicious wrap. Just be sure to have plates or napkins available since the mixture can sometimes drip a little. To serve, allow each person to spoon a portion of the meat into a lettuce leaf. Wrap the lettuce around the meat like a burrito and enjoy!

Provided by Rachel Castro

Categories     Appetizers and Snacks     Wraps and Rolls

Time 35m

Yield 4

Number Of Ingredients 13

16 Boston Bibb or butter lettuce leaves
1 pound lean ground beef
1 tablespoon cooking oil
1 large onion, chopped
¼ cup hoisin sauce
2 cloves fresh garlic, minced
1 tablespoon soy sauce
1 tablespoon rice wine vinegar
2 teaspoons minced pickled ginger
1 dash Asian chile pepper sauce, or to taste
1 (8 ounce) can water chestnuts, drained and finely chopped
1 bunch green onions, chopped
2 teaspoons Asian (dark) sesame oil

Steps:

  • Rinse whole lettuce leaves and pat dry, being careful not tear them. Set aside.
  • Heat a large skillet over medium-high heat. Cook and stir beef and cooking oil in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease; transfer beef to a bowl. Cook and stir onion in the same skillet used for beef until slightly tender, 5 to 10 minutes. Stir hoisin sauce, garlic, soy sauce, vinegar, ginger, and chile pepper sauce into onions. Add water chestnuts, green onions, sesame oil, and cooked beef; cook and stir until the onions just begin to wilt, about 2 minutes.
  • Arrange lettuce leaves around the outer edge of a large serving platter and pile meat mixture in the center.

Nutrition Facts : Calories 388 calories, Carbohydrate 24.3 g, Cholesterol 68.9 mg, Fat 22.3 g, Fiber 4.7 g, Protein 23.4 g, SaturatedFat 7.2 g, Sodium 579.6 mg, Sugar 9.6 g

BEEF CHAING MAI (LETTUCE WRAPS)



Beef Chaing Mai (Lettuce Wraps) image

Similar to Chicken Wraps, but with beef. From Family Circle. calories: 59 total fat: 4g cholesterol: 14mg sodium: 100mg carbohydrate: 2g protein: 4g

Provided by BurtonFanatic

Categories     Rice

Time 30m

Yield 24 serving(s)

Number Of Ingredients 13

1 lb lean ground beef
1/4 cup wild rice, finely ground in a blender
2 teaspoons sugar
1/2 teaspoon red pepper flakes
1/2 cup sliced green onion
1/2 cup chopped fresh mint leaves
2 tablespoons chopped fresh cilantro
1/4 cup fresh lemon juice
2 tablespoons soy sauce
1 teaspoon dark sesame oil
salt and pepper, to taste
2 heads butter lettuce
fresh mint leaves

Steps:

  • Saute the beef in a large skillet for 5 minutes, until no longer pink. Stir in rice, sugar, pepper flakes, onion, mint, cilantro, lemon juice, soy, sesame oil, salt and pepper. Heat through, stirring frequently. Spoon into serving dish; set on a large platter. Surround dish with lettuce and mint leaves.
  • To serve, have guests spoon a small amount of beef mixture and mint onto a lettuce leaf; roll up and eat out of hand.

Nutrition Facts : Calories 46.7, Fat 2.1, SaturatedFat 0.8, Cholesterol 12.3, Sodium 97.6, Carbohydrate 2.5, Fiber 0.4, Sugar 0.7, Protein 4.4

GINGER BEEF LETTUCE WRAPS



Ginger beef lettuce wraps image

Rustle up these Asian inspired noodle and edamame bean lettuce cups for a low-calorie dinner - ready in half an hour

Provided by Cassie Best

Categories     Dinner, Starter

Time 30m

Number Of Ingredients 10

1 tbsp sesame oil
200g beef mince
8 spring onions , sliced on an angle, green parts reserved
1 red pepper , chopped
thumb-sized piece ginger , peeled and finely grated
100ml oyster sauce
350g frozen edamame soya beans
300g pack cooked rice noodles
2 limes , 1 cut into wedges
2 butter lettuces , or 1 iceberg

Steps:

  • Heat the oil in a non-stick frying pan. Add the beef and fry until browned all over and starting to crisp. Add the spring onions, pepper, ginger, oyster sauce and beans. Stir-fry for another 5 mins until the veg has softened, then add the noodles and juice of 1 lime. Season well and toss everything together until well combined and heated through.
  • Separate the lettuces into leaves. Pile the noodles into the leaves, sprinkle over the reserved spring onions to garnish and serve with the lime wedges.

Nutrition Facts : Calories 383 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 23 grams protein, Sodium 2.8 milligram of sodium

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