Beef Avocado Wraps Food

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ROAST BEEF AND BACON WRAP WITH SPICY CHILI LIME MAYO



Roast Beef and Bacon Wrap with Spicy Chili Lime Mayo image

Looking for a hearty dinner using beef and bacon? Then check out this spicy wrap - ready in just 20 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 11

1/3 cup mayonnaise or salad dressing
1 tablespoon lime juice
1 teaspoon chili powder
1/4 teaspoon ground red pepper (cayenne)
1/4 teaspoon salt
4 (10 inch) flour tortilla, heated as directed on package
3/4 lb thinly sliced cooked roast beef
8 slices bacon, cooked crisply
1 ripe avocado, pitted, peeled and sliced
4 small leaves romaine lettuce
12 thin red onion rings

Steps:

  • In small bowl, combine mayonnaise, lime juice, chili powder, cayenne and salt. Set aside.
  • Spread 1/4 of the mayonnaise mixture over bottom half of each tortilla within 1 inch from edges. Divide roast beef, bacon, avocado, lettuce and onion evenly over bottom half of tortillas. Tuck in sides of tortillas; roll up tightly to enclose filling. Cut in half to serve.

Nutrition Facts : Calories 520, Carbohydrate 29 g, Cholesterol 65 mg, Fat 1 1/2, Fiber 3 g, Protein 27 g, SaturatedFat 7 g, ServingSize 1 Wrap, Sodium 1790 mg, Sugar 3 g, TransFat 1 g

MEXICAN SHREDDED BEEF WRAPS



Mexican Shredded Beef Wraps image

The first time I served these wrap sandwiches was at the party following my son's baptism. Everyone liked them so much that it's become one of my go-to slow-cooker recipes. -Amy Lents, Grand Forks, North Dakota

Provided by Taste of Home

Categories     Lunch

Time 6h20m

Yield 6 servings.

Number Of Ingredients 13

1 small onion, finely chopped
1 jalapeno pepper, seeded and minced
3 garlic cloves, minced
1 boneless beef chuck roast (2 to 3 pounds)
1/2 teaspoon salt
1/2 teaspoon pepper
1 can (8 ounces) tomato sauce
1/4 cup lime juice
1 tablespoon chili powder
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper
6 flour or whole wheat tortillas (8 inches)
Optional toppings: Torn romaine, chopped tomatoes, sliced avocado and sour cream

Steps:

  • Place onion, jalapeno and garlic in a 4-qt. slow cooker. Sprinkle roast with salt and pepper; place over vegetables. In a small bowl, mix tomato sauce, lime juice, chili powder, cumin and cayenne; pour over roast., Cook, covered, on low 6-8 hours or until meat is tender. Remove roast; cool slightly. Shred meat with 2 forks; return to slow cooker. Serve beef on tortillas with toppings of your choice.

Nutrition Facts : Calories 428 calories, Fat 18g fat (6g saturated fat), Cholesterol 98mg cholesterol, Sodium 696mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 1g fiber), Protein 35g protein. Diabetic Exchanges

BEEF & AVOCADO WRAPS



Beef & Avocado Wraps image

I found this recipe on another web site when I was looking to use up some cooked beef I had. You can serve this one cold but I prefer to heat them to melt the cheese and blend the flavours better.

Provided by Mustang Sally 54269

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

4 ounces cream cheese, softened
3/4 teaspoon ground cumin
1 garlic clove, minced
1/8 teaspoon dried red pepper flakes (or essence spice)
1 lb cooked beef, sliced in small pieces
4 tortillas
4 lettuce leaves, rinsed and dried
1 avocado, cubed
1 small tomatoes, seeded & chopped
3 ounces colby-monterey jack cheese, shredded & divided

Steps:

  • Preheat oven to 325°F
  • Mix the cream cheese, cumin, garlic & chili flakes in a bowl until well blended.
  • In a skillet, brown beef pieces until warm.
  • Divide the following between each tortilla, layering in this order; spread a thin layer of the cream cheese mixture. Then place a lettuce leaf on each tortilla & top with beef. Sprinkle with avocado, tomatoes & cheese (reserve some for top of wrap).
  • Starting at one end, gently roll up each tortilla into a tight tube.
  • Grate remaining cheese on top of wraps.
  • Cook about 15 min till cheese is melted & wrap is heated.

LIME, AVOCADO AND BEEF WRAPS



Lime, Avocado and Beef Wraps image

Spiced lime mayo adds great flavor to these easy beef wraps. Use leftover grilled and sliced flat iron steak for a quick lunch or dinner.

Yield Serves 4

Number Of Ingredients 10

1 pound Certified Angus Beef ® flat iron, grilled and thinly sliced
1 lime
1 avocado
1 cup sour cream
1/4 cup chopped cilantro
1/4 teaspoon cayenne powder
1/2 teaspoon freshly ground black pepper
4 flatbread or tortilla wraps, green if available
2 green onions, thinly sliced
2 cups loosely packed baby spinach

Steps:

  • Zest the lime. Combine with sour cream, cilantro, cayenne and black pepper.
  • Peel and halve avocado. Slice thinly and place in small bowl. Squeeze lime juice over avocado slices and toss gently to coat. Pour off lime juice into sour cream mixture and combine.
  • Lay each wrap out flat; evenly distribute ingredients between each wrap in the following order: sour cream mixture, flat iron steak slices, onion, spinach and avocado. Roll each wrap and slice diagonally in half.

AVOCADO BEEF WRAPS AND POTATO, AVOCADO SALAD



Avocado Beef Wraps and Potato, Avocado Salad image

Can't get enough of avocado? You're in luck with this collection of dishes.

Provided by Food Network Canada

Categories     bake,beef,dinner,fruit,grill,lunch,potatoes,salad,Summer

Yield 4 servings

Number Of Ingredients 25

¼ cup red wine vinegar
2 Tbsp finely chopped shallots or (red onion)
1 Tbsp finely chopped jalapeno
¾ cup olive oil
salt and pepper
1 bunch green onions, ends trimmed and cut in half
1 Tbsp olive oil
salt and pepper
8 strips bacon
2 3 oz center cut beef tenderloin
4 hard-boiled eggs, coarsely chopped
2 tomatoes, diced
2 heads boston lettuce, cleaned and outter leaves removed
½ cup crumbled blue cheese
grilled guacamole
½ lb(s) mini white potatoes, cooked
1 can hearts of palm, cut into ½ inch pieces
2 avocados, peeled and cut into large chunks
¼ cup prepared dressing
2 avocados, cut in half, pitted and peeled
¼ cup avocado oil, divided
1 juice juice of 1 lime
½ tsp hot sauce, or to taste
1 pinch pinch of sugar
salt and pepper

Steps:

  • In a medium bowl, combine red wine vinegar, shallot, and jalapeno. In a slow stream add olive oil, whisking to combine. Season with salt and pepper.
  • Preheat oven to 375.
  • Place green onions on a sheet of tinfoil and drizzle with olive oil, salt and pepper. Wrap package into a bundle and bake in preheated oven for 15-20 minutes, or until tender. Coarsely chop onions.
  • Place bacon on a rack set over a rimmed baking sheet. Bake in preheated oven 15 minutes, or until crisp and golden. Transfer to a paper-towel-lined plate to drain. Let cool, then cut into 1/2-inch pieces. Reserve.
  • Season steaks with salt and pepper. In a large cast iron skillet, over medium high heat, sear meat 2-3 minutes per side or until medium rare. Cut meat into bite size pieces.
  • To assemble, toss green onions, beef, tomatoes, avocado each with 1 tsp of prepared dressing and season with salt in separate bowls.
  • Take 1 lettuce leaf and fill with onions, bacon, beef, eggs, tomatoes, grilled guacamole and blue cheese. Repeat with remaining lettuce and filling ingredients for a total of approximately 12 wraps.
  • Slice potatoes in half.
  • In a large bowl, mix potatoes, hearts of palm and avocado. Add dressing and toss to combine
  • Preheat grill. Brush avocado with 1 tbsp avocado oil. Grill avocado 1-2 minutes per side, or until lightly charred. Let cool and cut into chunks.
  • In a small bowl, mash avocado with fork. Add remaining 3 tbsp avocado oil, lime juice hot sauce, and sugar. Season to taste with salt and pepper.

CHICKEN-AVOCADO SANDWICH WRAP



Chicken-Avocado Sandwich Wrap image

This recipe was adopted from the RecipeZaar account. The veggies can be broiled rather than grilled. I have not changed the recipe at all.

Provided by Annie H

Categories     One Dish Meal

Time 30m

Yield 8 serving(s)

Number Of Ingredients 17

1/2 cup balsamic vinegar
1/3 cup olive oil
1 tablespoon sugar
1 clove garlic, pressed
1/2 teaspoon salt
1/4 teaspoon pepper
6 boneless skinless chicken breasts
1 large green bell pepper, quartered
1 large red bell pepper, quartered
1 large purple onion, cut into 3/4 inch thick slices
2 large avocados, peeled and sliced
8 (10 inch) flour tortillas
2 small avocados
1/2 cup mayonnaise
1 clove garlic, pressed
1 tablespoon lemon juice
2 tablespoons chopped fresh basil

Steps:

  • Peel avocados, and mash in a small bowl; stir in mayonnaise and remaining ingredients.
  • Cover and chill.
  • Whisk together first 6 ingredients.
  • Place chicken breasts in a heavy-duty zip-top plastic bag; pour half of vinegar mixture over chicken.
  • Place bell pepper, onion, and avocado in a heavy-duty zip-top plastic bag; pour remaining vinegar mixture over vegetables.
  • Seal bags, and chill at least 1 hour, tossing occasionally.
  • Remove chicken and vegetables from marinades, discarding marinades.
  • Grill chicken and vegetables, covered with grill lid, over medium-high heat (350* to 400*F/ 175* to 205*C) 20 minutes or until chicken is done, turning once.
  • Remove vegetables from grill when done.
  • Cool; cut chicken and vegetables into strips.
  • Spread tortillas with Avocado Mayonnaise.
  • Place chicken and vegetables on tortillas; roll up.
  • Cut in half diagonally.

BLACK BEAN AND AVOCADO WRAP



Black Bean and Avocado Wrap image

Make and share this Black Bean and Avocado Wrap recipe from Food.com.

Provided by invictus

Categories     Lunch/Snacks

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 avocados, pitted peeled and sliced
2 (16 ounce) cans black beans, drained and rinsed
2 large tomatoes, diced
4 ounces salsa
1/2 teaspoon cumin
1/4 cup cilantro (to taste)
1/4 cup cheddar cheese, shredded
4 ounces spinach
tortilla

Steps:

  • In a medium bowl mix together avocado, beans, tomato, salsa, cumin, and cilantro.
  • In the middle of tortilla place about a half cup of filling (depending on size of tortilla you are using), top with cheese, and spinach.
  • Roll up and enjoy.

Nutrition Facts : Calories 438, Fat 18.4, SaturatedFat 3.9, Cholesterol 7.4, Sodium 266.9, Carbohydrate 54.2, Fiber 23.2, Sugar 4.2, Protein 20.4

AVOCADO WRAPS



Avocado Wraps image

You can omit the deli meat in this recipe to make it vegitarian. Grill wrap before serving. The perfect avocado should be soft to touch. If it is too squishy, turn into guacamole!!

Provided by Chef mariajane

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1 avocado, ripe
1 1/2 cups crisco canola oil
1/4 cup lime juice
2 garlic cloves, minced
1/2 teaspoon salt
4 cups salad greens
1/2 cup goat cheese or 1/2 cup feta cheese, crumbled
1 small red onion, sliced
4 large tortillas, white (approximately 10-inches) or 4 large whole wheat (approximately 10-inches)
avocado, ripe, sliced in 8 slices

Steps:

  • DRESSING: Place ingredients in food processor. Process until smooth. Reserve.
  • FILLING: Combine salad greens, cheese and red onion. Toss with reserved dressing.
  • ASSEMBLY: Place tortillas on flat surface. If using roasted turkey, place 2 slices on each tortilla. Divide salad mixture between 4 tortillas and place on top of turkey. Place 2 slices of avocdo on top of each one. Roll up tortillas, slice in half and serve.

Nutrition Facts : Calories 1183, Fat 98.1, SaturatedFat 9, Sodium 1040.5, Carbohydrate 68.4, Fiber 8.2, Sugar 4.1, Protein 11.8

CHICKPEA AND VEGGIE AVOCADO WRAP RECIPE BY TASTY



Chickpea And Veggie Avocado Wrap Recipe by Tasty image

Try these healthy and delicious veggie wraps made with Sabra's Classic Hummus!

Provided by Sabra

Categories     Snacks

Time 20m

Yield 3 servings

Number Of Ingredients 17

15 oz canned chickpea, drained and rinsed
2 tablespoons chopped parsley
2 tablespoons chopped chives
2 tablespoons chopped basil
1 teaspoon sriracha
1 tablespoon dijon mustard
2 tablespoons tahini
¼ cup Sabra Plain Hummus
3 tablespoons lemon juice
2 stalks celery, finely diced
2 tablespoons minced shallot
¼ teaspoon smoked paprika
kosher salt, to taste
black pepper, to taste
3 8-inch flour tortillas
1 whole avocado, sliced
1 ½ cups baby spinach

Steps:

  • In a medium bowl, slightly mash the chickpeas with the back of a fork.
  • Mix in the parsley, chives, basil, Sriracha, Dijon mustard, tahini, Sabra hummus, lemon juice, celery, shallot, smoked paprika, salt, and pepper using a large spoon.
  • Evenly divide the mixture onto the three flour tortillas and top with avocado and baby spinach. Roll the tortilla up, slice on the bias.
  • Enjoy!

Nutrition Facts : Calories 661 calories, Carbohydrate 50 grams, Fat 31 grams, Fiber 18 grams, Protein 49 grams, Sugar 7 grams

BEEF AND AVOCADO WRAPS



Beef and Avocado Wraps image

Provided by My Food and Family

Categories     Lunch

Number Of Ingredients 11

3 cloves garlic
2 units pepper
2.75 pounds steak
15.5 ounces tomato sauce
1 units mexican hot
2 units avocado
1 units pitted
6 units flour tortillas
3 cups romaine lettuce
5.5 cups monterey jack cheese
2 cups cooked rice

Steps:

  • Sautee garlic, peppers and steak until steak is cooked. Let stand for 5 minutes before thinly slicing against the grain. Toss with cooked tomato-pepper sauce.
  • Spread mashed avocado on tortillas. Top with beef, lettuce, cheese, and rice. Roll up tightly.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

ROAST BEEF, CUCUMBER, AND AVOCADO WRAP



Roast Beef, Cucumber, and Avocado Wrap image

Deli roast beef and easy-prep vegetables-avocado, cucumber, and iceberg lettuce-make this a tasty do-ahead sandwich. Cilantro and a green pepper sauce turn up the heat.

Provided by Colbys Mom

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

1 avocado, pitted,peeled and cut into 1/2 inch thick wedges
2 tablespoons fresh lime juice
3/4 teaspoon salt
4 burrito-size flour tortillas, warmed according to package directions,if desired
3/4 lb sliced roast beef
1 cup shredded iceberg lettuce
1/2 seedless cucumber, cut into 6 inch strips
1 cup fresh cilantro leaves
1/4 cup green hot pepper sauce

Steps:

  • Toss avocado with lime juice and 1/4 tsp salt in a small bowl.
  • Cover tortillas with roast beef, sprinkle with remaining salt.
  • Top with lettuce, cucumber, and avocado down the center of each tortilla.
  • Add cilantro leaves, then drizzle 1 tbsp green pepper sauce over each.
  • Fold in sides and roll up.

Nutrition Facts : Calories 465.5, Fat 20.1, SaturatedFat 5.1, Cholesterol 60.4, Sodium 1024.9, Carbohydrate 42.9, Fiber 6.1, Sugar 2.7, Protein 30.2

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From foodiecrush.com


STEAK AND AVOCADO WRAPS | LUNCH RECIPES | GOODTOKNOW
Heat a cast-iron skillet or griddle pan until very hot, then add the steaks and onion wedges and cook for 4-6 mins, turning once until the steaks are cooked to your liking and the onions are just tender. Place a few lettuce leaves, avocado slices and cucumber ribbons in each warmed tortilla. Thinly slice the steaks and add to the tortillas with ...
From goodto.com


CUCUMBER AVOCADO WRAPS - GIRL GONE GOURMET
Combine the cream cheese, pesto, and cucumber together in a medium-sized bowl. Place a small pile of greens on each tortilla. Top with some of the cream cheese mixture and the diced avocado. Sprinkle a couple pinches of salt over each tortilla before rolling them up. Prep Time: 15 minutes.
From girlgonegourmet.com


ASIAN BEEF CABBAGE WRAPS - LEXI'S CLEAN KITCHEN
Heat oil in a large skillet over medium heat. Once hot, cook beef until no pink remains, about 8 minutes. Drain any excess oil, except 1 tablespoon. Add garlic, ginger, scallions to the skillet and cook until fragrant, about 1 minute. Add in coconut aminos, rice wine vinegar, coconut sugar, sesame oil, and sriracha.
From lexiscleankitchen.com


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