Beef And Zucchini Burgers Food

ZUCCHINI BURGER CASSEROLE

Steps:

• 1. Place beef, garlic powder and onion in a 2 -quart casserole. Microwave 5 minutes, stirring after 3 minutes Drain any fat.
• 2. Add zucchini, rice, cottage cheese, soup and salt. Mix well Sprinkle cheddar and parmesan cheeses over the top. Cover Microwave 8 minutes until bubbly. This also reheats nicely.
• 3. NOTE: If desired you can bake in regular oven at 350^ for 30-35 minutes.

ZUCCHINI AND GROUND BEEF SKILLET

Steps:

• Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
• Stir mushrooms, tomato sauce, olives, and garlic into the skillet. Crush stewed tomatoes into smaller pieces and add to the mixture. Season with salt and white pepper. Let simmer, uncovered, until liquid reduces, 20 to 30 minutes.
• Slice zucchini lengthwise; cut into 1/2-inch slices and add to the skillet. Cook, covered, until firm yet tender to the bite, 5 to 7 minutes. Stir in Cheddar cheese and cook, covered, until melted, 3 to 4 minutes. Serve.

ZUCCHINI BURGERS

Steps:

• In a sieve or colander, drain zucchini, squeezing to remove excess liquid. Pat dry. In a small bowl, combine the zucchini, onion, bread crumbs, eggs, salt and cayenne. Gently stir in chopped egg whites., Heat 1 tablespoon oil in a large nonstick skillet over medium-low heat. Drop batter by scant 2/3 cupfuls into oil; press lightly to flatten. Fry in batches until golden brown on both sides, using remaining oil as needed., Serve on buns with lettuce, tomato and onion.

GROUND BEEF ZUCCHINI CASSEROLE (KETO, LOW CARB, GF)

Steps:

• In a cast-iron skillet, cook the ground beef on medium heat until browned, about 5 minutes. Remove ground beef and drain grease, leaving 1 Tbsp of the grease in the pan to saute the vegetables in.
• In the same skillet, cook the chopped onions over medium heat until they start to soften, about 3 minutes. Add the garlic to the pan and cook for 1 more minute.
• Add the zucchini and broth to the pan and cook until the zucchini is soft, about 5 more minutes.
• Turn the heat down to medium-low add the cream cheese and then sour cream.
• Add the beef back into the pan along with the salt, pepper, and Worcestershire sauce. Stir gently to combine.
• Sprinkle with the cheddar cheese over the top.
• Place the entire dish in the oven and broil for 2 minutes until the cheese is browned and melted. Or, add lid to skillet and cook for 3-4 minutes until the cheese melts. Using the stovetop, your cheddar cheese won't be crispy, but it will melt.

MEXICAN ZUCCHINI AND BEEF

Steps:

• Brown ground beef with minced garlic, salt, and pepper. Cook over medium heat until meat is browned.
• Add tomatoes and remaining spices. Cover and simmer on low heat for another 10 minutes.
• Add the zucchini. Cover and cook for about 10 more minutes until zucchini is cooked, but still firm.

ZUCCHINI MASTER MIX FOR- MEATBALLS, BURGERS, MEATLOAF !

Steps:

• In a very large bowl (a roast pan will work too), put in onions and zucchini you prepared. Tilt the bowl by placing a folded towel under the end where the veggies are at. Add the eggs to the zucchini liquid. Beat together well. Add the spices and garlic, beat together and stir in the bread crumbs (the bread crumbs will soak up the liquid and be thick) Mix the veggies in well. (Depending on size and thickness of bread slices, you may need to add more bread). This should be about the same thickness as the meats.
• Add the two meats in and knead with your hands to blend all together well. Let this sit for five minutes.
• BURGERS: Form 14 of the size patties you like. Either cook on the outdoor grill or in a skillet. Make them into burgers on a bun the way you like them, or make Salisbury Steaks of them by making a thick gravy to go over them and serve with mashed potatoes and veggies.
• Place patties on metal baking sheet. Freeze.
• When totally frozen, place the patties into zipper bags with wax paper between the patties. Place back into the freezer until ready to use them.
• MEATLOAF: Form into a loaf shape and bake in a 8x8 or 9x9 inch pan (be sure to leave room all the way around the "loaf" for fat drippings). Place in a 350 degree oven and bake for 45 minutes or until done to your liking. Cool and Freeze until needed. Or if serving right away, During the last 15 minutes of baking, drain the oil from the pan and pour either a large can of tomato soup or a large can of spaghetti sauce over the top of the meatloaf and return it to oven to finish baking. Serve with mashed potatoes and corn.
• *** You can make many recipes using this meat mixture. *** Sometimes when I am in a hurry, I just freeze the raw mixture in zipper bags for future use.

BEEF, BEAN AND VEGGIE BURGERS

Steps:

• Heat 2 teaspoons of the oil in a large skillet over medium heat. Add the onions, carrots, broccoli and jalapeño. Cook, stirring often, until the vegetables are tender, about 5 minutes. Add the chili powder, garlic powder and cumin. Cook to bloom the spices, about a minute. Transfer to a large mixing bowl; reserve the skillet.
• Combine the vegetables with the beef, oats, beans, Worcestershire sauce, salt, pepper and egg. Lightly mix and form evenly into 6 patties.
• In the same skillet, heat the remaining tablespoon oil over medium-high heat. Cook the burgers until browned and crusty on both sides, about 3 minutes per side.
• Transfer the burgers to the buns, top with sliced avocado and tomato and drizzle with ranch dressing.