Beef And Rice Soft Tacos Food

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BEEF SOFT TACOS WITH SPANISH RICE



Beef Soft Tacos with Spanish Rice image

Provided by Bev Weidner

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 16

1 1/2 cups low-sodium chicken broth
1 1/2 cups long-grain rice, rinsed and drained
One 10-ounce jar enchilada sauce (about 1 1/4 cups)
Kosher salt and freshly ground black pepper
1 tablespoon canola oil
1 pound 90/10 ground beef
1 teaspoon ground cumin
1 to 2 teaspoons chili powder
1 cup jarred mild salsa, plus additional for serving
Zest and juice from 1 large lime (about 1 teaspoon zest and 2 tablespoons juice) plus 1 lime cut into wedges, for serving
1 small bunch cilantro, chopped
Eight 8-inch flour tortillas
2 cups thinly sliced romaine lettuce
1 1/2 cups shredded Mexican cheese blend (about 6 ounces)
1/2 cup sour cream
1 avocado, pitted and thinly sliced

Steps:

  • Add the broth, rice, enchilada sauce, 3/4 teaspoon salt and a couple grinds of black pepper to a rice cooker and stir to combine. Follow the manufacturer's instructions and cook until most of the liquid is absorbed and the rice is tender (a little of the enchilada sauce might pool on the top of the rice, which is okay). Use a rubber or wooden spatula to stir the rice. If the bottom of the rice has browned a bit, stir it into the rest of the rice. Keep the rice warm in the cooker until ready to serve.
  • Meanwhile, heat the oil in a large straight-sided skillet over medium-high heat. When the oil starts to shimmer, add the beef and let sit for 30 seconds without breaking up. Flip and let sit for another 30 seconds, then break up the meat using the back of a wooden spoon or spatula. Sprinkle liberally with salt. Add the cumin and chili powder and cook, stirring occasionally, until cooked through, about 8 minutes. Add the salsa and cook until warmed through and combined, about 1 minute. Remove from the heat and cover with a lid to keep warm.
  • When you are ready to serve, stir the lime zest, half of the lime juice and a third of the cilantro into the rice. Taste and season with salt, pepper and the remaining lime juice, if needed. Transfer to a bowl.
  • Turn on the heat of a gas stove to medium-high. Working with 1 tortilla at a time, use a long pair of kitchen tongs to hold a tortilla over the open flame, turning the tortilla as needed to ensure even toasting, until lightly puffed and toasted in spots, about 30 seconds total. You do not want the tortillas to be crispy, but they should be charred in spots and pliable. Alternatively, you can toast the tortillas under the broiler until toasted in spots. Transfer the hot tortillas to a large platter.
  • To serve, arrange the lettuce, cheese, sour cream, avocado, lime wedges, remaining cilantro and salsa in bowls and serve alongside the beef, Spanish rice and tortillas.

BEEF SOFT TACOS



Beef Soft Tacos image

Make and share this Beef Soft Tacos recipe from Food.com.

Provided by John Clotfelter

Categories     Cheese

Time 15m

Yield 5 serving(s)

Number Of Ingredients 14

1/2 lb ground beef
2 tablespoons flour
3/4 teaspoon salt
1/4 teaspoon dried onion flakes
1/4 teaspoon paprika
1 1/2 teaspoons chili powder
1 dash garlic powder
1 dash onion powder
1/4 cup water
5 small tortillas
lettuce
shredded cheese
sour cream
tomatoes, diced

Steps:

  • In a medium bowl combine the beef with the flour, salt, minced onion, paprika, chili powder, garlic powder and onion powder Use your hands to mix evenly.
  • Heat skillet to med/low heat.
  • Add beef mixture and water to the pan.
  • Brown the beef, breaking it up as it cooks.
  • Heat the tortillas in the microwave, wrapped in damp paper towels.
  • Spread meat into tortillas, top with cheese, tomatoes, lettuce and sour cream.

BEEF TACO RICE SKILLET



Beef Taco Rice Skillet image

If you are lucky enough to have leftovers, wrap tham up in a flour tortilla to serve for lunch the next day.

Provided by looneytunesfan

Categories     One Dish Meal

Time 19m

Yield 5 serving(s)

Number Of Ingredients 10

1 lb ground beef
1 (1 1/4 ounce) envelope taco seasoning mix
1 1/2 cups water
1 cup thick & chunky salsa
1 cup frozen whole kernel corn
1 1/2 cups uncooked instant rice
3/4 cup shredded taco blend cheese
1 cup shredded lettuce
1 medium tomatoes, chopped
sour cream, if desired

Steps:

  • Cook beef in 10 inch skillet over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain.
  • Stir in seasoning mix, water, salsa and corn. Heat to boiling; stir in rice. Boil 1 minute; remove from heat. Cover and let stand 8 minutes.
  • Fluff rice mixture with fork; sprinkle with cheese. Cover and let stand 1 to 2 minutes or until cheese is melted.
  • Sprinkle lettuce around edge of skillet; sprinkle tomato in circle next to lettuce. Serve with sour cream.

Nutrition Facts : Calories 394.2, Fat 14.5, SaturatedFat 5.5, Cholesterol 61.7, Sodium 952.7, Carbohydrate 45.6, Fiber 4.7, Sugar 3.6, Protein 22.2

BEEF AND RICE SOFT TACOS



Beef and Rice Soft Tacos image

Beef and Rice Soft Tacos

Provided by Minute® Rice

Yield 4

Number Of Ingredients 8

1 tbsp canola oil
1 lb lean ground beef
1 cup salsa
1 cup water
1 pkg (1.25 oz) dry taco seasoning mix
2 cups Minute® White Rice
8 (8-inch) flour tortillas, warmed
1 cup shredded Cheddar cheese

Steps:

  • Upgrade your tacos with our tasty and versatile beef and rice filling. Use our Minute® Instant White Rice in your next taco meal and add your favorite toppings for an easy, memorable weeknight dinner. Step 1
  • Heat oil in a large skillet over medium-high heat. Add ground beef and cook, stirring occasionally, until lightly browned. Stir in salsa, water and seasoning mix. Bring to a boil. Step 2
  • Stir in rice and cover. Remove from heat and let stand for 5 minutes. Stir to combine. Step 3
  • Spoon ground beef mixture evenly onto tortillas and sprinkle with cheese. Recipe Tip Boost the flavor and the fun of these easy tacos by offering lots of toppings at the table. Try diced avocado, chopped cilantro, guacamole, hot sauce, lime segments, diced onion, sour cream, and extra salsa.

RED BEAN AND RICE TACOS



Red Bean and Rice Tacos image

Want a fresh, new spin on tacos? Try this easy-to-make dinner recipe by combining ground beef and Zatarain's Red Beans and Rice. Serve with typical taco toppings or mix it up with avocado, sour cream and chopped cilantro. Ready in 30 minutes.

Provided by Zatarains

Categories     Rice

Time 40m

Yield 12 serving(s)

Number Of Ingredients 5

1 lb ground beef
3 cups water
1 (8 ounce) package ZATARAIN'S® Red Beans and Rice
1 teaspoon ground cumin
24 taco shells

Steps:

  • Brown ground beef in large skillet on medium-high heat. Drain fat.
  • Stir in water, Rice Mix and cumin. Bring to boil. Reduce heat to low; cover and simmer 25 minutes or until rice is tender. Stir occasionally to prevent sticking. Remove from heat. Let stand 5 minutes.
  • Spoon rice mixture into warmed taco shells. Serve with assorted toppings, if desired.

Nutrition Facts : Calories 200.5, Fat 11, SaturatedFat 3.8, Cholesterol 25.7, Sodium 125.8, Carbohydrate 16, Fiber 1.2, Sugar 0.3, Protein 8.9

MEXICAN RICE & BEEF TACOS



Mexican Rice & Beef Tacos image

These beef tacos with bell peppers, onion, and Mexican rice are quick and easy--just what you need after a busy day.

Provided by Knorr

Categories     Trusted Brands: Recipes and Tips     Knorr®

Time 39m

Yield 4

Number Of Ingredients 8

2 tablespoons I Can't Believe It's Not Butter!® Spread, divided
1 pound lean ground beef
1 green or red bell pepper, chopped
1 medium red onion, chopped
2 cups water
1 (5.4 ounce) package Knorr® Fiesta Sides™ - Mexican Rice
1 medium tomato, chopped
8 taco shells

Steps:

  • Melt 1 tablespoon Spread in large nonstick skillet over medium-high heat and brown ground beef, seasoned with salt and pepper, if desired; remove and set aside.
  • Melt remaining 1 tablespoon Spread in same skillet over medium-high heat and cook peppers and onions, stirring occasionally, until crisp-tender, about 5 minutes. Stir in water, Knorr® Fiesta Sides™ - Mexican Rice and tomato and bring to a boil over high heat. Reduce heat and simmer, covered, 7 minutes or until rice is tender.
  • Stir in beef; heat through. Spoon into taco shells and serve, if desired, with lime wedges. Top, if desired, with your favorite taco toppings such as sour cream, chopped red onion and shredded lettuce.

Nutrition Facts : Calories 613.4 calories, Carbohydrate 41.1 g, Cholesterol 79 mg, Fat 27.8 g, Fiber 7.8 g, Protein 29.8 g, SaturatedFat 8.3 g, Sodium 307.1 mg, Sugar 3.2 g

TACO RICE



Taco Rice image

Most of my favorite recipes-including this one-come from my mother-in-law, who's a truly terrific cook. By including rice in this taco-type dish, you can forgo the tortillas-Mary McCann, Falmouth, Virginia

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 8

1 pound ground beef
1 medium onion, chopped
1 jar (16 ounces) salsa
1 can (15 ounces) tomato sauce
1 chicken bouillon cube
1-1/2 cups instant rice, cooked
Tortilla chips
Optional toppings: shredded cheddar cheese, kidney beans, sour cream, sliced ripe olives

Steps:

  • In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the salsa, tomato sauce and bouillon. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Stir in rice. Cover and simmer for 30 minutes or until rice is tender. Serve with tortilla chips and toppings of your choice.

Nutrition Facts : Calories 320 calories, Fat 11g fat (5g saturated fat), Cholesterol 56mg cholesterol, Sodium 1374mg sodium, Carbohydrate 26g carbohydrate (8g sugars, Fiber 6g fiber), Protein 24g protein.

TACO RICE WITH BEEF AND REFRIED BEANS



Taco Rice With Beef and Refried Beans image

This hearty meal is great for a potluck. It easily converts to a vegetarian recipe if you use vegetarian beef crumbles. It is super-easy to make and tastes delicious! It came from The Best of Cooking Light...Everyday Favorites

Provided by SAHMchef

Categories     Meat

Time 20m

Yield 15 cups, 10 serving(s)

Number Of Ingredients 11

1 cup chopped onion
1 cup chopped green bell pepper
1/4 teaspoon salt
1/4 teaspoon black pepper
4 cups water
1 (1 1/4 ounce) package taco seasoning, divided
4 cups instant rice, uncooked
2 (8 ounce) cans tomato sauce
1 lb ground beef or 1 lb vegetarian ground beef
16 ounces fat-free refried beans
8 ounces reduced-fat cheddar cheese, shredded

Steps:

  • Preheat oven to 350.
  • In large saucepan, mix together the first 5 ingredients plus half the taco seasoning. Bring to a boil and remove from heat. Stir in rice, cover and let stand 5 minutes, then add tomato sauce.
  • Meanwhile, in a large skillet, cook ground beef over med-high heat until browned. Drain off the grease. Mix the remaining taco seasoning with the beef.
  • In a 13x9" baking dish coated with cooking spray, spread half of the rice mixture. Spread the refried beans evenly over the top. Then spread the beef mixture and top with 1/2 the cheese. Spread remaining rice mixture, and top with the remaining cheese.
  • Bake at 350 degrees for 10 minutes, or until cheese melts.

Nutrition Facts : Calories 330.3, Fat 11.5, SaturatedFat 5.4, Cholesterol 43.5, Sodium 498.7, Carbohydrate 37.5, Fiber 1.9, Sugar 3.1, Protein 18.5

BEAN AND RICE TACOS



Bean and Rice Tacos image

This was our dinner the other night. A personal concoction that my kids loved and told me I should post it on Zaar. So here it is! MMM...

Provided by LizAnn

Categories     Mexican

Time 40m

Yield 15-20 taco's, 15-20 serving(s)

Number Of Ingredients 9

2 cups cooked brown rice (left over)
2 (15 ounce) cans black beans, undrained
1 cup picante salsa (I used Pace)
1 cup chopped onion
3 -4 chopped garlic cloves
3 -4 fresh jalapeno peppers, chopped (use gloves)
1 tablespoon chili powder
1 tablespoon ground cumin
20 corn tortillas

Steps:

  • In a large skillet, sautè the veggies in 2-3 Tbs of cooking oil. I used grapeseed oil.
  • Add remaining ingredients except for the tortillas. Bring to boil and reduce heat to simmer. Simmer uncovered for 20 minutes or until no longer runny.
  • Meanwhile fry your tortillas in oil until soft. Fold and lightly sprinkle with salt.
  • Place about 1/4 cup of bean mixture and top with your choice of toppings: shredded cabbage, cheese, avocado, cilantro, sour cream, etc.

EASY BEEF TACOS



Easy Beef Tacos image

With only six simple ingredients, you can serve up ten delicious tacos in just half an hour. If you've ever wondered how to make tacos that are as good as the ones you enjoy at your local taqueria, this easy beef taco recipe is your answer.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 10

Number Of Ingredients 6

1 pound lean (at least 80%) ground beef
1 cup Old El Paso™ Thick 'n Chunky salsa
10 Old El Paso™ taco shells
1/2 head lettuce, shredded
1 medium tomato, chopped (3/4 cup)
1 cup shredded Cheddar cheese (4 ounces)

Steps:

  • Cook beef in 10-inch skillet over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain.
  • Stir salsa into beef. Heat to boiling, stirring constantly; reduce heat to medium-low. Cook 5 minutes, stirring occasionally. Pour beef mixture into large serving bowl.
  • Heat taco shells as directed on package. Serve taco shells with beef mixture, lettuce, tomato and cheese.

Nutrition Facts : Calories 190, Carbohydrate 10 g, Cholesterol 40 mg, Fat 1, Fiber 1 g, Protein 12 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 320 mg

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