Beef And Celery Stir Fry With Fresh Garlic Food

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GARLIC BEEF STIR-FRY



Garlic Beef Stir-Fry image

Cook a beef stir-fry for the veggie lovers in your family. This Garlic Beef Stir-Fry is easy, garlicky and yep, it's a Healthy Living recipe, too!

Provided by My Food and Family

Categories     Home

Time 30m

Yield Makes 4 servings, about 2 cups each.

Number Of Ingredients 9

2 cups instant brown rice, uncooked
1 lb. beef sirloin steak, well trimmed, cut into thin strips
1/2 cup KRAFT Balsamic Vinaigrette Dressing, divided
2 cloves garlic, minced
1 Tbsp. cornstarch
5 cups mixed cut-up fresh vegetables (red peppers, broccoli, green onions)
2 Tbsp. lite soy sauce
1 tsp. ground ginger
1/4 cup PLANTERS Dry Roasted Peanuts, chopped

Steps:

  • Cook rice as directed on package.
  • Meanwhile, toss meat with 1 Tbsp. of the dressing and the garlic. Add cornstarch; mix well. Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add meat mixture; stir-fry 3 min. or until meat is cooked through. Remove from skillet; cover to keep warm.
  • Add vegetables, soy sauce, ginger and remaining dressing to skillet; stir-fry 5 min. or until vegetables are crisp-tender. Return meat mixture to skillet; stir-fry 1 min. or until meat is heated through and sauce is thickened, stirring occasionally. Serve over rice; sprinkle with peanuts.

Nutrition Facts : Calories 510, Fat 20 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 660 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 30 g

STIR-FRIED BEEF WITH CELERY



Stir-Fried Beef With Celery image

I love beef with celery and this sounds like a nice version. From Betty Crocker Chinese. Prep time includes marinating time.

Provided by lazyme

Categories     Steak

Time 51m

Yield 4 serving(s)

Number Of Ingredients 18

1 lb beef flank steak or 1 lb boneless sirloin steak
1 tablespoon vegetable oil
1 teaspoon cornstarch
1 teaspoon salt
1 teaspoon sugar
1 teaspoon soy sauce (light or dark)
1/8 teaspoon white pepper
1/2 bunch celery (about 6 large stalks)
2 green onions (with tops)
1 tablespoon cornstarch
1 tablespoon cold water
3 tablespoons vegetable oil
1 teaspoon gingerroot, finely chopped
1 teaspoon garlic, finely chopped
3 tablespoons vegetable oil
1/2 cup chicken broth
1/2 teaspoon salt
2 tablespoons dark soy sauce

Steps:

  • Trim fat from beef; cut beef with grain into 2-inch strips.
  • Cut strips across grain into 1/8-inch slices.
  • Toss beef, 1 tablespoon vegetable oil, 1 teaspoon cornstarch, 1 teaspoon salt, the sugar, 1 teaspoon soy sauce and the white pepper in glass or plastic bowl.
  • Cover and refrigerate 30 minutes.
  • Cut celery diagonally into 1/4-inch slices.
  • Cut green onions into 2-inch pieces.
  • Mix 1 tablespoon cornstarch and the water.
  • Heat wok until 1 or 2 drops of water bubble and skitter when sprinkled in wok.
  • Add 3 tablespoons vegetable oil; rotate wok to coat side.
  • Add beef, gingerroot and garlic; stir-fry until beef is brown, about 3 minutes.
  • Remove beef from wok.
  • Add 3 tablespoons vegetable oil to wok; rotate.
  • Add celery; stir-fry 1 minute.
  • Stir in chicken broth and 1/2 teaspoon salt; heat to boiling.
  • Cover and cook 2 minutes.
  • Stir in cornstarch mixture; cook and stir until thickened, about 10 seconds.
  • Stir in beef and 2 tablespoons soy sauce; heat to boiling.
  • Garnish with green onions.

Nutrition Facts : Calories 477.1, Fat 34.7, SaturatedFat 7.5, Cholesterol 57.8, Sodium 1663.8, Carbohydrate 6.9, Fiber 1.3, Sugar 2.6, Protein 33.5

SPICY GARLIC BEEF STIR FRY



Spicy Garlic Beef Stir Fry image

This stir fry is delicious with tender strips of beef, sweet fresh veggies and a spicy beef sauce. I like to marinate my stir fry meat before cooking to add an extra layer of flavor. I like to use Dale's Liquid Steak Seasoning, but it can be difficult to find. If you can't find this product, substitute 1 1/2 tbs. soy sauce plus 1 tbs. Worcestershire Sauce. It's not the same but close enough. The heat level of this dish is just right for me, but you may adjust the amount of cayenne pepper per your taste.

Provided by MarthaStewartWanabe

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 17

1 lb sirloin steak, sliced into thin strips (1/4-inch)
2 tablespoons dale's liquid steak seasoning (low sodium)
2 tablespoons soy sauce
1/4 teaspoon garlic powder
1/4 teaspoon ginger, ground
1/4 teaspoon cayenne pepper
1 beef bouillon cube
1/2 cup water, boiling
1 tablespoon cornstarch
2 tablespoons vegetable oil
2 cups snow peas, trimmed
1 cup red bell pepper, sliced into thin strips
1 cup asparagus, sliced into 2-inch lengths
1 garlic clove, minced
1 onion, sliced thin (medium-sized)
1/4 teaspoon black pepper, freshly ground
2 cups white rice (I use quick-cooking)

Steps:

  • In a small mixing bowl, dissolve beef bouillon cube in boiling water. Set aside to cool.
  • Place beef and steak seasoning in a plastic resealable bag. Seal bag, releasing as much air as possible, and toss/squeeze with hands until well coated. Marinate for 30 minutes at room temperature.
  • Once beef bouillon mixture has cooled, whisk in soy sauce, garlic powder, ginger, cayenne pepper and cornstarch. Set aside.
  • In a wok, heat 1 tbs. oil until glistening. Brown beef strips on both sides, leaving a slight tinge of pink in the middle. Remove to another dish, cover and set aside.
  • Add remaining 1 tbs. oil to wok. Add vegetables and black pepper and cook until crisp-tender. Once vegetables are cooked, return beef to wok and toss to combine.
  • Make a well in the center of the wok and add sauce mixture, stirring constantly until slightly thickened. Then toss all together.
  • Serve immediately over rice.

Nutrition Facts : Calories 474.8, Fat 7.8, SaturatedFat 1.1, Cholesterol 0.1, Sodium 775.4, Carbohydrate 89.2, Fiber 6.2, Sugar 5.7, Protein 10.7

GINGER GARLIC BEEF STIR-FRY



Ginger Garlic Beef Stir-Fry image

Make and share this Ginger Garlic Beef Stir-Fry recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb sirloin (sliced into narrow strips) or 1 lb flank steak (sliced into narrow strips)
2 eggs, beaten
3/4 cup cornstarch (yes, 3/4 cup!)
1/2 cup water
3 tablespoons vegetable oil (can use more)
1 teaspoon dried chili pepper flakes (can use more or less)
3/4 cup carrot, cut into small thin strips (about the size of a match)
3 green onions, chopped (or to taste)
2 -4 teaspoons fresh ginger, finely chopped
2 tablespoons chopped fresh garlic (can use more or less)
3 tablespoons soy sauce (can use more)
2 tablespoons cooking wine (red or white)
2 tablespoons white vinegar
1 tablespoon sesame oil
1/2 cup sugar

Steps:

  • Mix beef and eggs together in a bowl.
  • Dissolve 3/4 cup cornstarch in 1/2 cup cold water, the add to the beef/egg mixture; toss to combine with beef.
  • In a small bowl whisk together soy sauce, cooking wine, vinegar, sesame oil and sugar; set aside.
  • Heat about 3-4 tablespoons vegetable oil in a wok to hot but not smoking.
  • Add in the beef mixture to the hot oil adding in batches at a time; separate with a fork, cook stirring frequently until crispy, repeat with remaining beef; set aside and drain oil in the wok.
  • Add in about 1 tablespoon fresh oil to the wok, then add in dried chili flakes, carrots, green onion, fresh chopped ginger and garlic; saute until the carrots are crisp-tender (about 2 minutes).
  • Add in the soy sauce mixture; bring to a boil.
  • Add in the cooked beef strips; mix to combine until coated and heated through.
  • Serve over cooked hot rice.

STIR FRIED GARLIC BEEF WITH BROCCOLI



Stir fried Garlic Beef with Broccoli image

Make and share this Stir fried Garlic Beef with Broccoli recipe from Food.com.

Provided by Bergy

Categories     Lunch/Snacks

Time 36m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb round steak, thinly sliced
4 cloves garlic, chopped
2 teaspoons medium sherry (optional)
1 1/2 tablespoons cornstarch
1/4 cup lite olive oil (or other oil)
3/4 lb broccoli, cut into small flowerettes
1/4 cup chicken stock
4 green onions, cut into 1" lengths
1 1/2 cups small mushrooms, sliced
2 tablespoons soy sauce (or a bit more)
salt and pepper

Steps:

  • Slice the steak very thinly, the easiest way to do this is to have it half frozen when you slice it.
  • Put sliced steak in a bowl with the sherry, soy sauce and the cornstarch, and a little salt, let it rest for 20 minutes.
  • Put 2 tbsp oil in a skillet.
  • Add garlic, stir fry for 1-2 minutes.
  • add mushrooms stir fry 2 minutes.
  • Remove and keep warm.
  • put 2 tbsp of oil in the skillet and stir fry the beef until nicely browned, remove and keep warm.
  • Add 1 tbsp oil and stir fry the green onions for 1 min, remove and keep warm.
  • Pour in the chicken stock, heat to bubbling add Broccoli cover and steam for 3- 4 minutes.
  • remove lid and put all the ingredient together.
  • Heat through but do not over cook.
  • Serve over rice or noodles.

BEEF AND VEGGIES STIR FRY



Beef and Veggies Stir Fry image

Beef stir fried with broccoli, mushrooms, pea pods, celery is seasoned with lots of garlic, ginger. Serve on a bed of rice.

Provided by Rita1652

Categories     Vegetable

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 17

1/2 cup soy sauce
1/4 cup olive oil
1 teaspoon sesame oil
1 tablespoon minced ginger
6 cloves garlic, minced
1/4 teaspoon hot pepper flakes
2 lbs sirloin beef, sliced thin
2 teaspoons chopped fresh ginger
3 cloves garlic, minced
1 onion, sliced
2 cups chopped broccoli
8 ounces pea pods
8 ounces sliced mushrooms
2 stalks celery, sliced
1/2 cup chicken broth
2 tablespoons cornstarch, mixed with
1 tablespoon chicken broth

Steps:

  • Mix marinade ingredients together in a gallon size zip lock bag and add beef refrigerate 6-8 hours.
  • In a large pan or wok heat oil add ginger and garlic follow with broccoli, peas, mushrooms and celery stir fry 3 minutes add 1/2 cup chicken broth and 2 tablespoon of the marinade from the beef, simmer.
  • Meanwhile add oil to hot large pan and stir fry drained beef strips (discarding the rest of the marinade) till browned about 4 minutes.
  • Add browned beef to veggies.
  • Stir in cornstarch and cook till glazed.

Nutrition Facts : Calories 168.7, Fat 10.3, SaturatedFat 1.5, Sodium 1436.7, Carbohydrate 14.3, Fiber 3.1, Sugar 4.4, Protein 6.8

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