Beckys Jambalaya Food

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BECKY'S JAMBALAYA



Becky's Jambalaya image

I found this recipe in The Best of The Best of Idaho Cookbook/Caldera Kitchens. This is different from any jambalaya I've ever tried because of the roux (which has a nice gravy texture) and the spicy rice, but it's comfort food at it's finest. Although a little labor intensive, it's well worth the end result. I used chicken, crab, and spicy smoked sausage, but use what you have on hand or what your tastebuds prefer. The original recipe calls for 1/2 teaspoon file' (optional), but I left it out of the recipe because it wasn't recognized as a food when I tried posting it. I left out the MSG and file' when I made it and used fresh parsley.

Provided by AmyZoe

Categories     One Dish Meal

Time 1h45m

Yield 8-10 serving(s)

Number Of Ingredients 22

2 cups long-grain rice
1 tablespoon olive oil
4 cups water
1/2 teaspoon red pepper
3/4 teaspoon salt
1/2 cup olive oil
6 -8 tablespoons flour
1/2 cup olive oil
2 medium onions, chopped
2 bunches green onions, chopped
1/2 cup chopped celery
1/2 small bell pepper, chopped
4 large garlic cloves, minced
2 -3 cups chicken broth
2 cups meat, of your choice (chicken, shrimp, coon, crab, etc or a combo)
1 1/2 lbs smoked sausage
1/2 teaspoon red pepper
1/2 teaspoon white pepper
3/4 teaspoon msg (optional)
1/2 teaspoon paprika
1 tablespoon dried parsley
salt

Steps:

  • Rice: Put all ingredients into appropriate pot and bring to a boil.
  • Cook 15 minutes and fluff. Set aside to cool.
  • Roux: In an iron skillet (the only way to get authenticity), heat olive oil on medium-low heat until vapors rise.
  • Incorporate 6 to 8 tablespoons flour into oil with a wire whisk.
  • Reduce to low, stirring constantly until Roux becomes a nice brown and has a faint fragrance of popcorn.
  • If you burn the roux, even a litte, throw it out and start over. Set aside.
  • Main: In a large pot, heat olive oil.
  • Toss in both types of onions, celery, bell pepper, and garlic.
  • Cook until onions are clear.
  • Pour in chicken broth.
  • Add meats except shrimp, crab, and many meats that only take a few minutes to cook.
  • Add peppers, MSG, paprika, file', parsley, and salt.
  • Cook over medium heat for 30 minutes.
  • Turn heat up a little and add Roux, stirring constantly until thickening begins.
  • If too thick, add a little water.
  • Add all seafoods and cook 10 to 15 minutes more.
  • Now add cooled rice until no longer soupy.
  • The moment the whole thing is hot again, turn it off.
  • Excellent with good garlic bread and a tossed salad.

Nutrition Facts : Calories 812.2, Fat 56.6, SaturatedFat 13.8, Cholesterol 58, Sodium 1705.9, Carbohydrate 49.7, Fiber 2.3, Sugar 2.4, Protein 25.1

JAMBALAYA



Jambalaya image

Sausage, peppers, tomatoes and rice create a hallmark in flavorful Creole cooking.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 5

Number Of Ingredients 10

8 ounces lean turkey Polish-kielbasa sausage, cut into 1/8-inch slices
2 cups frozen bell pepper and onion stir-fry, thawed
1 1/2 cups cubed fully cooked fat-free ham (about 8 oz)
2 1/2 teaspoons chopped fresh or 3/4 teaspoon dried thyme leaves
1 teaspoon sugar
1/4 teaspoon salt
2 cups Muir Glen™ organic diced tomatoes (from 28-oz can), undrained
1 3/4 cups Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1 cup uncooked parboiled (converted) rice
Red pepper sauce, if desired

Steps:

  • Spray 4-quart Dutch oven with cooking spray; heat over medium-high heat. In Dutch oven, cook sausage about 2 minutes, stirring constantly, until brown. Remove sausage from Dutch oven; set aside.
  • Stir in remaining ingredients except rice and pepper sauce. Heat to boiling. Stir in rice; return to boiling. Reduce heat; cover and simmer 20 minutes.
  • Stir in sausage; heat until hot. Serve with pepper sauce.

Nutrition Facts : Calories 290, Carbohydrate 43 g, Cholesterol 40 mg, Fiber 3 g, Protein 17 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 1440 mg, Sugar 7 g, TransFat 0 g

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