Beckys Chicken Tacos Food
BECKY'S CHICKEN TACOS
My favorite chicken taco meat recipe that I got from a coworker. I usually serve these with flour tortillas, cheddar cheese, and some guacamole. Great for a get together, as you can cook before hand and have people assemble their own. I also love to snack on this cold. Can easily be scaled up or down depending on how many people you are serving.
Provided by Quaffle
Categories Chicken Breast
Time 2h45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Put chicken in a large dutch oven or pot.
- Add sliced onion, quartered garlic, peppercorns, and jalepeno.
- Add enough cups of water to cover by about 1 inch.
- Bring to a boil, then let simmer for 45 minutes.
- Take chicken out and set aside.
- Strain cooking liquid, saving water, but throwing away aromatics.
- Shred chicken.
- Put oil in saucepan and saute onion and garlic for a few minutes.
- Add shredded chicken, salsa, cilantro, and chicken broth to cover. Cook down an hour and a half until most liquid is gone.
- Season with salt if needed.
Nutrition Facts : Calories 250.7, Fat 5.3, SaturatedFat 1, Cholesterol 68.4, Sodium 1968.6, Carbohydrate 21.1, Fiber 4.5, Sugar 9.2, Protein 31.5
CHICKEN TACO CUPS
This recipe is from a Taste of Home magazine, with a few changes made by me. I make these for get togethers and they are requested often and usually disappear fast.
Provided by Becky in Wisconsin
Categories Chicken Breast
Time 30m
Yield 36 serving(s)
Number Of Ingredients 11
Steps:
- Sprinkle chicken with taco seasoning. In a large skillet coated with cooking spray, cook and stir the chicken over medium heat for 5 minutes or until juices run clear.
- Transfer chicken to a food processor; cover and process until chopped.
- In a bowl, combine the chicken, onion, half the salsa, and 1°C cheese.
- Prepare a mini muffin pan by spraying cups with cooking spray. Press wonton wrapper into each cup. Bake at 375 for 5 minutes or until lightly browned.
- Fill cups with the chicken mixture. top with remaining salsa and cheese. Bake 15 minutes longer or until heated through.
- Serve warm. Put out the garnishes around the tray and let guests top as they desire.
Nutrition Facts : Calories 67, Fat 2.4, SaturatedFat 1.4, Cholesterol 14.6, Sodium 175.9, Carbohydrate 5.8, Fiber 0.4, Sugar 0.5, Protein 5.5
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