SOUTHWESTERN BLACK BEAN AND BLACK EYED PEAS SALAD RECIPE
Provided by LittleFamilyAdventure.com
Time 35m
Number Of Ingredients 12
Steps:
- In a large bowl, combine the dressing ingredients.
- Whisk well.
- Add remaining ingredients to bowl and stir to combine.
- Cover and refrigerate for at least 30 minutes.
Nutrition Facts : Calories 146 calories, Carbohydrate 21 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 5 grams fat, Fiber 5 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 99 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
BLACK EYED PEA SALAD
A quick and easy recipe for Black-Eyed Pea Salad featuring Southern black-eyed peas, corn, tomatoes, and more!
Provided by Kelly Anthony
Categories Salad
Time 15m
Number Of Ingredients 11
Steps:
- Combine all of the salad ingredients together in a large bowl and stir to combine.
- If making the dressing, combine the vinegar, lime, sugar, and salt in a bowl. Very slowly, drizzle in the oil, whisking all the while.
- Pour dressing over the salad and toss to combine. Refrigerate at least 3-4 hours or up to overnight. Serve and enjoy.
Nutrition Facts : Calories 101 kcal, Carbohydrate 4 g, Fat 9 g, SaturatedFat 1 g, Sodium 293 mg, Sugar 3 g, ServingSize 1 serving
BLACK-EYED PEA AND BEAN SALAD
"I was trying to use up some ingredients I had in our pantry one day and threw this bean salad together," related Marilyn Gonsman of Blairsville, Georgia. "I served it the next night with chicken, and everyone enjoyed it."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the kidney beans, black-eyed peas, black beans, celery, red pepper and onion. In a small bowl, whisk together the vinegars, oil and salt. Pour over bean mixture; toss to coat. Refrigerate for about 4 hours, stirring occasionally.
Nutrition Facts : Calories 169 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 414mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 7g fiber), Protein 9g protein. Diabetic Exchanges
BLACK-EYED PEA SALAD
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 8h10m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Combine the first 6 ingredients in a bowl.
- In a separate small bowl, whisk together the rice wine vinegar, canola oil, sugar, and salt and pepper.
- Toss all together with the black-eyed peas and let marinate for at up to 8 hours in the refrigerator before serving.
GREEN BEANS, BLACK-EYED PEAS SALAD
Make and share this Green Beans, Black-Eyed Peas Salad recipe from Food.com.
Provided by LikeItLoveIt
Categories Lunch/Snacks
Time 20m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- Steam and drain the green beans and allow them to cool completely.
- Drain and rinse the black eyed peas.
- Combine all ingredients and mix well.
- May be served chilled.
ZESTY BLACK-EYED PEAS AND BLACK BEAN SALAD
What a refreshing twist for the traditional Black-Eyed peas for New Years! This dish can be served in a number of ways; a wonderful zesty salad, a side dish that is wonderful with fish, pork, steak or chicken (blackened of course), or serve with corn chips as an appetizer. This is a wonderful dish to serve in the summer as...
Provided by Diane Atherton
Categories Vegetable Appetizers
Time 15m
Number Of Ingredients 16
Steps:
- 1. Whisk together first 7 ingredients; set aside.
- 2. Combine peas, beans, corn, both peppers, onions and cilantro in bowl; pour liquid mixture over bean mixture. Toss to combine.
- 3. Refrigerate several hours or over night before serving.
- 4. Serve on lettice leaves and garnish with slices of avocado, limes and sprigs of cilantro. Or as a side dish with blacken fish, chicken, steak or pork. Or serve with corn chips as a nice snack or appetizer. Enjoy
BLACK-EYED PEA SALAD
This easy black-eyed-pea salad (salatu niebe) is a riot of colors on the plate- cooked peas (native to Africa), diced tomato, cucumber,bell pepper, scallions anmd parsley. Dressed with lime juice and olive oil- and a minced habanero chile- the salad is a perfect side to grilled kebabs or simply spooned into a lettuce cup. From the food section of the December 17,2008 Houston Chronicle that featured recipes from "Yolele! Recipes from the Heart of Senegal", the debut cookbook from chef-restauranteur Pierre Thiam. Prep time does not include soaking time for beans or marinating time for the salad.
Provided by Leslie in Texas
Categories Beans
Time 45m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In medium saucepan, gently boil peas in 1 quart water until tender, about 30 minutes.
- Season with 1/2 teaspoon salt near the end of the cooking time. Strain and set aside.
- In a large bowl, mix the tomato,cucumber,bell pepper,green onions,parsley, lime juice, habanero, remaining 1/2 teaspoon salt and black pepper.
- Gradually pour in the olive oil while whisking the mixture together.
- Gently fold in the black-eyed-peas.
- Cover and allow to sit for 1 hour so that flavors can blend; serve in the lettuce cups.
Nutrition Facts : Calories 209.1, Fat 18.4, SaturatedFat 2.6, Sodium 391.7, Carbohydrate 10.3, Fiber 2.7, Sugar 2.7, Protein 2.8
BLACK-EYED PEA SALAD
This salad goes great with barbeque and, of course, New Year's Day.
Provided by LADYEM
Categories Salad Vegetable Salad Recipes
Time 8h30m
Yield 8
Number Of Ingredients 10
Steps:
- In a medium bowl, toss together black-eyed peas, tomato, red bell pepper, green bell pepper, red onion, celery, and parsley.
- In a small bowl, mix balsamic vinegar and olive oil. Season with salt and pepper. Toss into the vegetables. Cover, and chill in the refrigerator 8 hours, or overnight.
Nutrition Facts : Calories 132.4 calories, Carbohydrate 19 g, Fat 4.1 g, Fiber 4.6 g, Protein 5.8 g, SaturatedFat 0.6 g, Sodium 478 mg, Sugar 2.8 g
More about "beans black eyed peas and cashew salad food"
BLACK EYED PEAS AND LIMA BEANS RECIPES (12) - SUPERCOOK
From supercook.com
BLACK EYED PEA SALAD | THE GRACIOUS PANTRY | CLEAN EATING ...
From thegraciouspantry.com
BLACK EYED PEA SALAD RECIPE | AFRICANBITES.COM
From africanbites.com
BLACK EYED BEAN SALAD RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
BEANS BLACK EYED PEAS AND CASHEW SALAD- TFRECIPES
From tfrecipes.com
HAVE A GOOD NIGHT RECIPE BEANS BLACK EYED PEAS AND CASHEW ...
From webetutorial.com
BLACK-EYED PEA NUTRITION, BENEFITS AND HOW TO COOK - DR. AXE
From draxe.com
EASY BLACK EYED PEAS RECIPE - LOTTAVEG PLANT BASED RECIPES
From lottaveg.com
4 MEAT, BEAN, OR PEA SALAD RECIPES - DELISHABLY
From delishably.com
BLACK EYED PEAS SALAD WITH SIMPLE VINAIGRETTE DRESSING ...
From cheflolaskitchen.com
BLACK-EYED PEA SALAD RECIPE [VEGAN / GF ... - THE MOM 100
From themom100.com
VEGAN BLACK-EYED PEA SALAD - THE SKINNY FORK
From theskinnyfork.com
10 BEST BLACK EYED BEANS RECIPES - YUMMLY
From yummly.com
GREEK-STYLE BLACK EYED PEAS RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
BLACK EYED PEAS SALAD RECIPE - SOUL FOOD WEBSITE
From soulfoodandsoutherncooking.com
BLACK EYED PEAS AND OKRA (INSTANT POT) – PALATABLE PASTIME ...
From palatablepastime.com
RECIPES WITH BEANS & LEGUMES - TASTE OF HOME
From tasteofhome.com
MARINATED BLACK-EYED PEA SALAD | RECIPE | BEAN RECIPES ...
From pinterest.com
BLACK EYED PEA SALAD - THE KITCHEN GIRL
From thekitchengirl.com
EASY BLACK EYED PEA SALAD - A COUPLE COOKS
From acouplecooks.com
SUBSTITUTE FOR RED PEAS - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
BLACK EYED PEAS ARE A HEALTHY SALAD CHOICE - RECIPES
From myfoodchannel.com
BLACK EYED BEANS RECIPES - BBC FOOD
From bbc.co.uk
AUNT SALLY'S BLACK-EYED PEAS | RECIPE | FRIED PORK CHOPS ...
From pinterest.com
BLACK EYED PEAS AND GREEN BEANS - JAMIE GELLER
From jamiegeller.com
BLACK EYED PEAS SALAD RECIPES EASY - CREATE THE MOST ...
From recipeshappy.com
EASY BLACK-EYED PEAS SALAD - EVERYDAY NOURISHING FOODS
From everydaynourishingfoods.com
15 HEALTHY BLACK-EYED PEAS RECIPES — EAT THIS NOT THAT
From eatthis.com
QUINOA AND BLACK EYED PEAS WITH CASHEW QUESO. NUT BUTTER ...
From veganricha.com
BLACK-EYED PEA RECIPES | ALLRECIPES
From allrecipes.com
CARIBBEAN MIXED BEAN AND CASHEW NUT SALAD RECIPE | EAT ...
From eatyourbooks.com
SLOW COOKER BLACK EYED PEAS RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
KIDNEY BEAN AND BLACK EYED PEAS RECIPES (22) - SUPERCOOK
From supercook.com
BLACK-EYED BEANS/PEAS SALAD - HEALTHY VEGETARIAN FOODS
From healthyvegetarianfoods.co.za
CHAWLI MIXED VEGETABLE SALAD | BLACK EYED BEAN (PEAS ...
From tarladalal.com
BLACK-EYED PEA SALAD WITH INDIAN SPICES - VEGETARIAN RECIPES
From foodandspice.com
BLACK-EYED PEAS SALAD | BLACK-EYED BEANS SALAD - MY ...
From mycookingjourney.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love