Beanie Burgers Food
BEANIE BURGERS
After getting one too many freezer-burned veggie burgers at the store, I created my own!! They have a spicy kick to them. I Hope you like them!!
Provided by ChefLee
Categories One Dish Meal
Time 35m
Yield 6 burgers, 6 serving(s)
Number Of Ingredients 12
Steps:
- Mash your black beans and pinto beans together in a large bowl with a potato masher or fork.
- Chop your adobo peppers (use kitchen prep gloves or wash your hands very well afterwards) then stir them and the green chiles into the beans.
- Mix in cheese, panko bread crumbs, and garlic.
- In a small bowl; beat your egg then beat in the honey, lemon juice, Lawry's, and pepper.
- Add the egg mixture to the bean mixture and blend well.
- Form mix into 6 patties and place them on a lightly greased baking sheet.
- Set the oven to Low Broil with the rack in 2nd position from the top.
- Broil burgers for 10 minutes then flip them over and broil 10 more minutes.
Nutrition Facts : Calories 298.5, Fat 8, SaturatedFat 4.4, Cholesterol 55, Sodium 131.7, Carbohydrate 39.2, Fiber 13.1, Sugar 1.9, Protein 19.1
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