Bean Less Chili Lo Carb Food

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BEAN-LESS CHILI (LO-CARB)



Bean-Less Chili (Lo-Carb) image

Easy "chili" without the beans for all phases of lo-carb dieting. NOTE** Substitute 2 lbs of either the ground turkey or beef with italian or chorizo sausage for a nice change-up!

Provided by Chef Dine

Categories     One Dish Meal

Time 2h

Yield 2 cups, 12 serving(s)

Number Of Ingredients 16

2 lbs ground turkey
2 lbs ground beef
2 large anaheim chilies, chopped
3 large tomatoes, chopped
1 large yellow onion, chopped
2 cups celery, chopped
3 garlic cloves, minced
1 (14 ounce) can diced tomatoes (with liquid)
1 (26 ounce) can tomato sauce
1 teaspoon ground coriander
3 teaspoons cumin powder
3 tablespoons chili powder
1 1/2 teaspoons ground black pepper
3 teaspoons salt
1/4 teaspoon smoked paprika
4 cups water

Steps:

  • Brown the meat in a large stock pot and drain.
  • Add all other ingredients to the meat mixture and and bring to a boil.
  • Turn down heat and simmer for an hour.
  • Serve with shredded cheese, fresh avocado slices, sour cream or olives.

Nutrition Facts : Calories 324.9, Fat 17.9, SaturatedFat 6.1, Cholesterol 103.6, Sodium 1054.4, Carbohydrate 10.7, Fiber 3.4, Sugar 6.2, Protein 31.3

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